Natural Cure for Dry Eye By: Linda M. Poole
Natural Cure for Dry Eyes
A sure natural cure for dry eyes is none other than proper eye care. Simply put, by giving the eyeâ€™s health adequate attention, it can prevent dry eye syndrome from occurring. This means that the eye should be free of debris and lubricated at all times. Furthermore, a conscientious effort and some measures should be taken to avoid worsening the condition or making the eye prone to it. >>>Click here to get more information about natural cure for dry eye<<<
What exactly is dry eye syndrome and what causes it? Dry eye syndrome is the condition where the eyes are incapable of producing enough tears to remain lubricated and healthy. Also, there are cases where the eyes produce only poor-quality tears that evaporate quickly, which are unable to properly lubricate the eyes. It typically occurs on people over 65, but it is still possible to be incurred by people of all ages. Furthermore, dry eye syndrome is caused usually by direct and frequent exposure to dry air from air conditioners, blow dryers, and/or electric fans. Other causes are allergies, lack of humidity, long-term use of contact lenses, and long-term use of computers. To further explain, tears are produced by glands in the eyelids, which are made up of water and oily substances, and when that flow is impeded, it causes dry eye syndrome. In other words, when the eyes are fatigued excessively or soiled, they may incur dry eye syndrome. What are the measures and natural remedies? Omega-3 Fatty Acids The all-important and generally healthful nutrient, omega-3 fatty acids, aids greatly in treating dry eye syndrome. Omega-3 fatty acids possess anti-inflammatory that can remedy the inflammation related to dry eye syndrome. However, there was a study conducted before that applying omega-3 alpha-linoleic acid topically causes adverse effects. Therefore, take caution and acquire omega-3 fatty acids from a healthful diet of oily fishes and other sources, such as tuna, sardines, salmon, and flax seeds To get more information about natural cure for dry eye, please visit this site
Additionally, there are supplements of fish oil and flax seed oil available in the market to make it easy to add into a diet. Ginger Ginger is popular in the cooking world, and is equally popular in the medicine world. It possesses anti-inflammatory properties that greatly help in treating dry eye syndrome, as it can keep the inflammation in the eyelids low. Take note, however, to only consume safe amounts of it, as it involves certain risks when it comes to treating dry eyes. In other words, consult a doctor before taking ginger â€“ especially ginger root capsules. Eye Cleaning Cleaning the eyes with a warm cloth and mild soap is best way to get rid of any obstructions in the eyelid. Simply place the warm cloth for a few moments on the eyelids to loosen debris and wash with mild soap. Rinse thoroughly afterwards lest the condition worsens. In the simplest sense, these factors are the natural cures for dry eyes. To put it differently, as long as the flow of oil into the eyes is smooth and enough nutrients are present in the body to prevent inflammation, dry eyes wonâ€™t be a problem to worry about. If you want to get more information about natural cures for dry eyes, please click here.
To get more information about natural cure for dry eye, please visit this site