Easiest Way to Have a Lucid Dream By: Linda M. Poole
Easiest Way to Have a Lucid Dream Lucid dreaming means dreaming while you know that you are dreaming, and when you know you are dreaming within a dream. You can alter the dream course; with practice you can also develop full control over your dreams. You will be able to create anything the mind can imagine, change the environment even change your own appearance, have a chat with Abraham Lincoln or fly to Grand Canyon. >>>Click here to get more information about easiest way to have a lucid dreaming<<<
The earliest recorded lucid dreams date back to the fifth century, the record came from a written letter by St. Augustine in 415 A.D. Another well-known recorded example of lucid dreaming came from eight century Tibetan Buddhists in the Tibetan Book of the Dead. The Buddhists wrote of a form of yoga designed to maintain full waking consciousness while in the dream state. This ancient documentation of dreams is said to be more advanced than the knowledge we possess today. In this article we are going to quickly look at some easiest way to have a lucid dream. For those of you who are unfamiliar with the lexicon, lucid dreaming simply refers a dream state, where you are AWARE you are dreaming. This allows you to control, direct, and explore your subconscious state in VERY powerful and constructive ways, and has been used by great visionaries, leaders and prophets throughout the years for tremendous insights and transformation. So let’s take a look at a few easiest ways to have a lucid dream. Once you get your dream journal going and are able to recall at least two dreams a night then you can start the steps to having a lucid dream. There are many ways to key yourself to the fact that you are dreaming but I will discuss a couple of the easiest for beginners. First there is Reality Testing (RT). How reality testing is done, do you ask yourself “Am I dreaming?” Finding that out in a dream is not always the easiest thing to do, but is usually quite obvious if you are dreaming or not. If you find yourself in an unfamiliar place, or doing something or seeing something that will not likely happen in reality, you will know that you are dreaming. Now if you are in your bed or in your own To get more information about easiest way to have a lucid dreaming, please visit this site
house, then you can try looking at something like a clock or reading a book or something, look away, then look back and see if the time is the same or the words you read are the same. Try changing the color of something just by thinking about it. Ask yourself this question â€œAm I dreaming?â€? several times during the day, then you will be more apt to ask yourself this in a dream. The second way to realize that you are dreaming in a dream is to recognize a Dream sign. When you recognize the dream sign, you will realize that you are dreaming (i.e. a pink elephant, meeting deceased people, or magically flying). By keeping a dream journal and going back and finding thinks that are common in your dreams, you can choose a dream sign that is unique to you. So when you see your dream sign you will realize your experience as a dream, and can then further the experiments or work you would like to do in your dream. If you want to get more information about easiest way to have a lucid dream, please click here.
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