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5 popular Yoga Myths busted

Ancient practice yoga is surrounded by many common, popular myths. Here are top 5 yoga myths busted. Myth 1: Yoga is a tough physical workout. Apart from poses and asana, there are other limbs of yoga which deals specifically with mind control. Myths 2: Yoga is for religion Religion have a god. Usually, religion asks you to have faith on someone bigger than you that exists outside of you. Yoga is opposite of it. Yoga asks you to acknowledge


5 popular Yoga Myths busted

Your inner power. Myth 3: You need to be thin and flexible to practice yoga You don’t need to be thin and flexible to do yoga. Instead it can be the result of practicing yoga regularly. Myth 4: Yoga is only for women Yoga can be done by anyone to get the benefits like strong body, toned abs etc.


5 popular Yoga Myths busted

Myth 5: Yoga is not exciting Doing yoga regularly offers calm mind and energy. Stress and anxiety levels get reduced. So give it a try. It doesn’t harm anyone. Read more about popular 9 yoga myths busted at yoga tips

9 Popular Yoga Myths Busted  

Yoga offers tremendous health benefits but there are some popular yoga myths associated with the practice. Read most popular 9 yoga myths bu...

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