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5$77$-$18" Osta Everesti vett ja võida üliäge

Scott maastikuratas!

Iga nädal loosime 2 ratast ja 3 pulsikella www.gutta.ee/everest

30x 20x Registreeri pudelil olev kampaaniakood www.gutta.ee/everest või saada sõnum hinnaga 0,19 € numbrile 15977. Sõnumisse kirjuta EVEREST, pudeli kood, ees-ja perekonnanimi. Näiteks: EVEREST 12345678 Jaan Tamm. Kampaania kestab 11.06. –19.08.2012.




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Evelin Talts: Tehke sportides heategu ja toetage SOS Lasteküla peresid Mai lõpus anti start Samsungi heategevusjooksule Hope Relay, mille suureks eesmärgiks on koguda annetusi Eesti SOS Lasteküla lastele. Kõigil, kellel on taskus nutitelefon, on võimalik kaasa lüüa. „Tegemist on heategevusaktsiooniga, millest on väga lihtne osa võtta,“ sõnas maratoonar Evelin Talts. „Kõik nutitelefoni omanikud on oodatud alla laadima Hope Relay rakendust. Iga kord kui inimene läheb kas jooksma, rattaga või rullikatega sõitma või hoopis koeraga jalutama, võiks ta rakenduse tööle panna. Iga läbitud 3 kilomeetri eest annab Samsung sinu eest Eesti SOS Lasteküla perede toetuseks 1 euro.“ Evelin ise läbis oma esimesed heategevuslikud kilomeetrid aktsiooni avaüritusel Kadriorus. Rakendus annab võimaluse koguda annetusi nii üksinda kui ka meeskonnana. Meeskonna loomiseks on vaja rakendust alla laadides luua tiim, anda sellele nimi ning annetada edaspidised kilomeetrid konkreetse meeskonna nimel. Iga kord sporti tegema minnes on võimalik valida soovi korral uus meeskond, kelle kaudu Eesti SOS Lasteküla lapsi toetada. Siiski ei ole mõtet korraga üleliia palju kilomeetreid läbida - Hope Relay rakendus salvestab päevas maksimaalselt 42 km pikkuse distantsi ehk veidi vähem kui maratonidistantsi jagu.

Jookse Meie annetame* Mikk Pahapill Samsungi saadik Londoni Olümpiamängudel

* Iga joostud 3 km-i eest annetab Samsung 1 € SOS Lastekülale Eestis! Lae alla Samsung Hope Relay aplikatsioon.

Hope Relay heategevusjooks leiab peale Eesti aset veel 18 riigis. Eestis toetavad aktsiooni Eesti SOS Lasteküla patroon ja olümpiatõrviku kandja Evelin Ilves ning Samsungi Londoni olümpiamängude saadik Mikk Pahapill. Näiteks Suurbritannias toetavad Hope Relay kampaaniat teiste seas kokk Jamie Oliver ja jalgpallistaar David Beckham. Hope Relay rakenduse saab tasuta alla laadida kanalitest nagu Samsungi Apps, Google’s Play ja App Store.




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L-KARNITIINIGA SPORDIJOOK 1. MIS ON SPORDIJOOK? Spordijook on spetsiaalne jook, mis taastab sportimisel kaotatud vedelikku, mineraale/soolasid ja/vþi energiat. 2. KUIDAS ERINEB SPORDIJOOK KARASTUSJOOKIDEST? Erinevalt karastusjookidest on enamik spordijooke kas isotooniliste vþi hßpotooniliste omadustega, mis tagab kþige kiirema rakkudevahelise vedeliku ja toitainete liikumise (omistamise). Samuti on spordijookides oluline rþhk mineraalidel ja vitamiinidel, mida karastusjoogid tavaliselt ei sisalda. 3. KAS SPORDIJOOGID SOBIVAD NEILE, KES TEEVAD SPORTI KAALU LANGETAMISE EESMÄRGIL? Jah, kuid sel juhul tuleb juua spordijooke, mis on ette nähtud vaid vedelikukao ja soolade taastamiseks (mitte energiakao taastamiseks). Hßpotooniline L-karnitiiniga A. Le Coqi Arctic Sport on vähese kalorsusega spordijook, mis aitab taastada fßßsilise koormusega organismist kaotatud vedeliku ja mineraalide varu. Arctic Sport sobib trennitegijatele, kelle eesmärgiks on kaalu langetada, sest sisaldab L-karnitiini, ainet, mis teadusuuringute kohaselt osaleb aktiivselt rasvhapete ainevahetuses. Energiasisaldus 1 kcal 100 ml kohta






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Bliz Active Eyewear spordiprillid – voolujoonelisus ja mugavus – suurepärane kombinatsioon aktiivselt sporti harrastavatele inimestele. Saadaval kaheksas erinevas värvitoonis.

Hind 29,95 €

Saadaval suuremates Sportlandites ja Rademarides üle Eesti, kaupluses A&T Sport Tallinnas.




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OLYMPUS PEN mini: Elu on liiga lühike, et lubada endale koledaid kaameraid, keerukaid menüüsid või halba pildikvaliteeti. Just seepärast on loodud imekaunis Olympus PEN mini. Maailma väikseim ja kergeim objektiivide vahetusvõimalusega süsteemikaamera E-PM1 on kena, jäädvustab vapustavaid Full HD filmiklippe ja pilte ning selle kasutamine on lihtne. Kaameral on kiire autofookus ja pildistabilisaator. PEN mini on piisavalt võimas kõige jäädvustamiseks ja meeldivalt kerge kõikjale kaasa võtmiseks. Lõppude lõpuks on ju parim kaamera see, mida hea meelega kaasas kannad. PEN mini on saadaval neljas värvitoonis: must, valge, roosa ning lilla. Uuri lisa PEN kaamerate kohta lähimast KLICK’i kauplusest või külasta www.klick.ee/PEN PEN mini - STYLISH VISION

Nüüd saadaval




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Eestlaste

Tour de France ehk Rattaretk Euroopas Seitse pühapäevasportlast väntavad maanteeratastel Tallinnast Pariisi, et elada kaasa maailma kõige mainekamal velotuuril Tour de France sõitvale Rein Taaramäele. Tekst: L’expédition du Tour de France Fotod: Rein Taaramäe erakogu

Mis paneb meid kolm nädalat jutti kõval maanteerattasadulal istuma ning enam kui 3500 kilomeetrit pedaalima?

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Â&#x2013;Â&#x2021;Â&#x17D;Â&#x17D;Â&#x192; ÂĄÂ&#x160;Â&#x2013; Â&#x152;Â&#x192; Â&#x2C6;òÂ&#x2022;Â&#x2039;Â&#x2018;Â&#x2013;Â&#x2021;Â&#x201D;Â&#x192;Â&#x2019;Â&#x2021;Â&#x2014;Â&#x2013; Â&#x17D;Â&#x2021; Â&#x2014;Â&#x2014;Â?Ǥ

Taaramäe: teil on hullumeelne plaan! Tour de Franceâ&#x20AC;&#x2122;il osalev Rein Taaramäe, mida sa arvad ekspeditsioonist Tour de Franceâ&#x20AC;&#x2122;ile? Hullumeelne plaan. Ma ei oska ennustada, kui paljud ratturitest boksi ronivad, aga arvan, et keegi ikka murdub. VĂľib-olla vaimselt. Samuti on kĂźsimärk, kuidas tervis vastu peab. Milliseid raskusi tuleb teel trotsida? Esiteks ei tea kunagi, mis ilma pakub vanajumal. Lisaks on raske leida rahulikke kĂľrvalteid ja suurtel maanteedel sĂľit on väga ohtlik. Olge valmis kannatama valusaid jalgu ja tĂźdimust. Pärast esimest nädalat vĂľib tekkida emotsioon: â&#x20AC;&#x17E;Kurat, suve oleks mĂľnusam veeta Pärnu rannas vĂľi isegi tÜÜl.â&#x20AC;? Mis on retke suurim väljakutse? Kindlasti ränkrasked mäed. Millist emotsiooni vĂľib pakkuda Alpe dâ&#x20AC;&#x2122;Huez, Tour de Franceâ&#x20AC;&#x2122;i legendaarseim ja raskeim tĂľus? Rasket!

Lâ&#x20AC;&#x2122;expĂŠdition du Tour de France Aeg: 30. juuni â&#x20AC;&#x201C; 22. juuli Marsruut: Eestiâ&#x20AC;&#x201C; Lätiâ&#x20AC;&#x201C;Rootsiâ&#x20AC;&#x201C;Taaniâ&#x20AC;&#x201C; Saksamaaâ&#x20AC;&#x201C;Prantsusmaa. Kokku 3500 km. 21 rattaetappi, lisaks sĂľit laeva ja autoga. Meeskond: automehhaanik Indrek Teras, Ă&#x201E;ripäeva ajakirjanikud Raivo Sormunen ja Rivo Sarapik, SEB kliendihaldur TĂľnu Vahter, kokk Rain Käärst, ettevĂľtja Kaupo Karja, Ĺ koda mßßgijuht Gert Rohtla ning toetustiimi kuuluvad ajakirjanik Stella Täht ja fĂźsioterapeut Ele Luuk. Jälgi ekspeditsiooni Facebookis HYPERLINK "http://www. facebook.com/extdf". Tiimi koduleht DelďŹ s HYPERLINK "http://sport.delďŹ .ee/ news/jalgrattasport/ekspeditsioon/"




,#.)4#66#52146

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Maaris Meier: mulle meeldivad võidusõidud Tekst: Velo Fotod: Scanpix Maaris, kuidas sa alustasid jalgrattaspordiga? —„ƒ ‘Ž‡ƒƒ•–ƒ•‡ƒ –‹‹”—–ƒ•‹ •—˜‹Žƒ Œ——”‡• ‘Ž‡”ƒ––ƒŽ‹•‡‰ƒǤ —‹ •ƒ‹ ƒŠ‡”ƒ––ƒŽ‹•‡ǡ ‘””ƒŽ†ƒ•‹‡ •Ù’”ƒ†‡‰ƒ ˜Ù‹†—‹Š—–ƒ‹Ǧ •‹ǤX’’‹•‹˜‹‹‡†ƒ•Žƒ••‹•ǡ—‹Žƒ’•‹–—Ž†‹–”‡‹—–•—ƒŒƒ‘Ž‹ ‹†‡Ž‹‡ŒƒǤ

Milliseid saavutusi pead kõige olulisemaks? •‹‡‡ ƒ‹•–‡ ‡Ž‹‹–Žƒ••‹ ‡•–‹ ‡‹•–”‹ –‹‹–‡Žǡ ‘Ž‹ •‹‹• ƒŽŽ‡• ˜‹‹‡Ǧ –‡‹•–ò‡‡Ǥ ¡‰ƒ ‘Ž—Ž‹‡ ‘Ž‹ ƒ†‹†‡‡”‹‹‡ ʹͲͲͳǤ ƒƒ•–ƒŽ e˜‡‹–•‹•ƒ•—˜ƒƒƒ‹ŽƒŒƒŽ‰”ƒ––ƒ‡•—•‡•–‹’‡†‹—‹Ž‡ǡ˜ƒ‹†ò• ƒƒ•–‹—”ƒ––—”˜ƒŽ‹–‹‘•˜ƒ•˜¡ŽŒƒǤe˜‡‹–•‹•–•ƒƒ†—†‘‰‡—•‡† Œƒ–”‡‡‡”‹—•ƒ‹–ƒ•‹†‹†‡†ƒ•‹Ǥ

Maaris Meier (29) Klubi: Somamaratonas, Portugal Treener: Marc Montandon Elukoht: Agueda, Portugal Vallaline

Mis on su teised silmapaistvamad saavutused? ‡•‘‘Ž‹ŽÙ’‡–ƒ‹‡ŠÙ„‡‡†ƒŽ‹‰ƒǤƒ—–‹„ƒƒŽƒ—”‡—•‡”ƒƒǦ †‹•ƒƒ‹‡ƒŽŽ‹ƒòŽ‹‘‘Ž‹•‹‰Ž‹•‡‡‡Ž‡Œƒ—Ž–——”‹‡”‹ƒŽƒŽǤ

Kui kaua oled sõitnud välisklubides? ‘Žƒƒ•–ƒ–•Ù‹–•‹‡–”‡‘†‹ƒŽ†—›…Ž‹•‡ǯ‹”‹†ƒ†‡•Ǥ‘Ž ——†——Ž—•‹”ƒ–•—•ƒƒƒƒ–‡‡”ƒ––—”‹–‡ƒƒ–ÚڔŽ—„‹•••‡Ǥ òò†•Ù‹†ƒ‘”–—‰ƒŽ‹•Ǥ

Mis on olnud sinu kõige raskemad sõidud? Palun räägi sellest lähemalt! Ž—„‹ ȋ‘ƒƒ”ƒ–‘ƒ•Ȍ ‘ ‡•’¡”ƒ‡ǡ ƒ‹•–‡•– •Ù‹†ƒ„ •‡ƒŽ ƒ

”‡‡–‡ –‡‹„—”‰ǡ •ƒ—–‹ ˜‹‹• ‘”–—‰ƒŽ‹ ‡‡•”ƒ––—”‹–Ǥ Žƒ ˜¡‹Ǧ •‡ ‰—‡†ƒ Ž‹ƒ ‘”–‡”‹•Ǥ ‘””ƒ ¡†ƒŽƒ• Œ—Š‡†ƒ ƒ ƒŠ‡•ƒ– ͻȂͳʹǦƒƒ•–ƒ•–’‘‹••‹ǤƒŠƒǡ‡–‡‹Ž‘Ž‡•’¡”ƒ•––”‡‡‹‰—–’‡ƒŽ‡ ˜¡•‹—•‡ƒ”Ùُ—•‡‡ŽǤ

Mida pead oma kehalisteks eeldusteks? ‹—•—ǡ‡–‹‰‹†‡”‹Ž‹•‡†ˆòò•‹Ž‹•‡†‡‡Ž†—•‡†‘‹—•–‹†ƒ‰‹ –‡‹—†ǡ ’‹‰‡ ‘ ‹† ‡†ƒ•‹ ˜‹‹—† –ƒŠ‡ ˜Ù‹•–‡Ž†ƒǡ ƒ”‡‡†ƒ Œƒ –”‡‡‹†ƒǤ‹—‹”‰”ƒ––ƒ•’‘”†‹˜ƒ•–—‡‹‘Ž‡˜ƒ‹„——†ƒÙِƒǦ †‡Œƒ˜‹‰ƒ•–—•–‡ƒŒƒŽǤ

Kui palju Eestis võistled? ‡•–‹ ƒƒ•–‹—”‘••‹ ‡‹•–”‹˜Ù‹•–Ž—•–‡Ž Œ——Ž‹ ŽÙ’—•Ǥ ‡ ‘•ƒŽ‡ Ù‡Ž˜Ù‹†—•Ù‹†—Žǡ¡‹–‡•ƒ‡•Ǥ

Kuidas end talvel vormis hoiad? ‡Ž–ƒŽ˜‡Ž•Ù‹–•‹˜ƒ‹†”ƒ––ƒ‰ƒǡ•ƒ—–‹Šƒ”Œ—–ƒ•‹ŒÙ—•ƒƒŽ‹•Ǥ—‹†— ‘Ž‡ƒ•——•ƒ–ƒ—†ǡƒ–ƒ—†ǡ—Œ——†Œƒ’—‹•Ù‹–—†Ǥ

Kuidas jäid rahule eelmise hooajaga? ‡ŽÙ‹‰‡–‡‹–ƒ•‹†”ƒŠ—Ž‘Ž——‹˜‡”•‹ƒƒ†‹ŠÙ„‡‡†ƒŽŒƒƒ•‡•Ǧ –‹‡‹•–”‹–‹‹–Ž‹–Ǥƒ–—‡‘Ž‹ƒŠŒ—Ǧ‹•–ǡ—•–—†•‹‡†Š¡•–‹ǡ —‹†—‹’—”—‡‹•‡–Ù––—‡‹•ƒƒ—†”ƒŠ—Ž†ƒ˜ƒ––—Ž‡—•–Ǥ

Kumb rohkem meeldib,

•–‡Ž ‘Ž† ʹͲͲʹǤ ƒƒ•–ƒŽǤ ْ—‹Ž‘‡‡–”‹–‡Ž –—Ž‹ •ƒƒ–‡ƒ—–‘ Ù”Ǧ ˜ƒŽ‡Œƒƒ‡‹•ƒƒ—†‡ƒòŠ‡•–‹‡‡Ž‡•–ƒ”—Ǥ ‹ŽŒ‡——Ž•‹ǡ‡– •ƒƒ–‡ƒ—–‘•–‘Ž‹ڇŽ†—†ǡ‡–‹—Œƒ‘•‘Ž‹˜Ù‹•–Ž—•Ž¡„‹ǤŽ‹˜¡‰ƒ ِ‡–—ǡ•‡•–‘Ž‡•‹˜Ù‹—†ŽÙ’‡–ƒ†ƒ‘ƒ‡•‹‡•‡Ž”ƒŠ˜—•˜ƒŠ‡Ž‹Ǧ •‡Žƒƒ–‡‡˜Ù‹•–Ž—•‡Ž͵ͷǤ‘Šƒ’‹‹”‹ŽǤ ʹͲͲ͵Ǥ ƒƒ•–ƒŽ Ž—„ƒ•‹ e˜‡‹–•‹ –”‡‡‡”‹Ž‡ǡ ‡– –‘‘ ‡•–‹ ƒƒ•–‹—Ǧ ”‘••‹‡‹•–”‹˜Ù‹•–Ž—•–‡Ž–ƒƒ•ƒ•‹‹Ǧ—•–Ǧ˜ƒŽ‰‡˜Ù‹–Œƒ•¡”‰‹Ǥً–Ǧ •‹‡†•Ùƒ‘–•‡•‡•Ù––‡•’‹Ž†‹–—•Ǥ ”ƒ•ƒ—”‹‡‡ʹͲͳͲǤƒƒ•–ƒŽǤoŽŽƒ–—•Ž‹—Ž–•——–•‹˜Ù‹–ƒ‹‹Ù‹ ‡–ƒ’‹† —‹ ƒ ‘—˜Ù––‡•Ǥ oŠ‡Ž ͶͲǦ‹Ž‘‡‡–”‹•‡Ž ‡–ƒ’‹Ž ‘Ž‹ òŽ‡ ʹͲͲͲ–Ù—•—‡‡–”‹Ǥ

Mida arvad Eesti maastikurattasõidu tasemest? ƒ””ƒ•–ƒŒƒ–‡–ƒ•‡‘Ù”‰‡ǡ—‹†ƒƒ•–‹•‡ƒ„’‹‹”‹†Ǥò†”——‹† Œƒ‡‹†‡‘•ƒŽ‡„òŠƒ”‘Š‡Ǥ†ƒ•‹˜‹‹„‘—”‡–•Ǥƒ†˜ƒŒƒ•‹† ˜¡Ž‹•ƒƒŽ ˜Ù‹•–Ž‡‹•‡ ˜Ù‹ƒŽ—•‹Ǥ ‹Š–‹ ‡‹ –—Ž‡ •’‘”–Žƒ•‡ ’‘–‡–Ǧ •‹ƒƒŽ‘†—ƒƒ•–‹‡Ž‡•‹Ž‡Ǥ

Mis on su tänavused eesmärgid? ً‰‡’‡ƒŽ–’ƒ”ƒ‡†ƒƒ”‡••‡ǯ‹˜Ù‹•–Ž—•‡——‹•‡•–ǡ•‡‡Œ¡”‡Ž Š¡•–‹•Ù‹–ƒǦ‹ŽǤƒŠƒƒ‹–•–ƒ‡•–‹‡‹•–”‹–‹‹–Ž‹–Ǥ†ƒ•‹–—Ž‡˜ƒ† ‡–ƒ’’ŒƒǤ

Millega vaba aega sisustad? X’‹’‘”–—‰ƒŽ‹‡‡Ž–ǡ—‹†—˜‡‡†ƒƒ‡‰ƒ•Ù’”ƒ†‡‰ƒǡƒ˜ƒ•–ƒŽ‹Ǧ —˜Ù‹–‡‰‡Ž‡¡•‹–ÚډƒǤ‡‡Ž†‹„‡‹•–‡”†ƒ†ƒ•ƒ˜‹—Œ—•‹†ǡŽƒǦ „‹˜ƒ”Œ‡ǡ”‹‹†‡‹†Œƒ‡Š–‡‹†ǡ•ƒ—–‹Œ‘‘‹•–ƒ†ƒǤ

maantee- või maastikuratas? ƒƒ•–‹—”ƒ–ƒ•Ǩ‡‡’ƒ—„Ù‹‰‡”‘Š‡‡‘–•‹‘‘‡Ǥ ‡ƒ‡‡Ž‡Ǧ ‰ƒ•Ù‹†ƒ‹‰ƒ”ƒ––ƒ‰ƒ˜Ù‹†—Ǥ

Mida soovitad algajale? ƒ—†‹•Ù‹–‹•–Ǩ


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,#.)4#66#52146 :??;C:1#" !"

Profid, harrastajad ja lapsed koos Tekst: Klubi Tartu Maraton Foto: Tarmo Haud •–‘‹ƒ›…Ž‹‰‡‡‡†‘ƒ‹—Žƒƒ†‡ò”‹–—•‘‰—ƒƒ‹Žƒ•ǡ ŠÙŽƒ–‡•‹‹’”‘ϐ‹”ƒ––—”‹–‡ǡŠƒ””ƒ•–—•”ƒ––—”‹–‡—‹ƒŽƒ•–‡•Ù‹–‡Ǥ ͵ͳǤƒ”–—ƒ––ƒ”ƒŽŽ‹ò”‹–—•–‡Ž‘•ƒŽ‡•‘—͹ʹͺͷ”ƒ––—”‹–Ǥͳ͵͹ †‹•–ƒ–•‹ŽòŽ‡–ƒ•ϐ‹‹æ‹Œ‘‘‡ͳͺͺͷŒƒͷʹ†‹•–ƒ–•‹ŽʹͲͷ͵‹‹Ǧ ‡•–Ǥ‡‘”†ƒ”˜ȋ͵͵Ͷ͹Ȍ‘•ƒ˜Ù–Œƒ––‡‰‹ƒƒ•ƒŽƒ•–‡•Ù‹–—†‡ŽǤ ƒŽŽ‹Ȃƒ”–— ”ƒ†”‹šŒƒƒ”–— ”ƒ†”‹š——Ž—˜ƒ†ƒŠǦ ˜—•˜ƒŠ‡Ž‹•‡ ƒŽ‰”ƒ––ƒ•’‘”†‹Ž‹‹†—ȋ ȌͳǤͳƒ–‡‰‘‘”‹ƒ••‡Ǥ ¡„‹ƒ‡‰ƒ†‡–—‰‡˜ƒ‹‘‘••‡‹•ǣ‘—ͳ͸‡‡•‘†ƒǡ‡Ž‹–‹‹‹ ”‘Ǧ‘–‹‡–ƒŽ‹ŒƒƒŠ‡•ƒ‘–‹‡–ƒŽ‹•ƒ”Œƒ•–‹‰‡Ž‹”ƒŠ˜—•Ǧ Tartu Rattaralli

‡‡•‘†ƒǤ ƒŽŽ‹Ȃƒ”–— ”ƒ†”‹š˜Ù‹–‹•”ƒ–•—•ƒƒ”ƒ––—”ƒ‹† ƒ††‘— ȋ‡ƒ—”‘’…ƒ”ȌǤ ƒ”–— ”ƒ†”‹š˜Ù‹–‹•‡‡ƒ†”‹ȋ†—”ƒƒ…‹‰ȌǤ ͵ͳǤƒ”–—ƒ––ƒ”ƒŽŽ‹˜Ù‹–‹•–ƒƒŽƒ‡‡‡ ڔ‰‡•‡ȋŠ”‹•–‹ƒ ƒ–…Š‡•Ȃ ȌǤ ‡‡ƒ†”‹ƒ”–—ƒ––ƒ”ƒŽŽ‹•–ǣǷƒ”–—ƒ––ƒ”ƒŽŽ‹•Ù‹–‹‡‘ ’—Šƒ•ƒ—†‹‰‹‰‹ŽŽƒŽ•‹‹•˜‡‡Ž‘ƒ”ƒ–ƒ•˜¡ŽŒƒ‘–•‹†ƒ—‹‹–Ǧ –‡”ƒ––ƒ”ƒŽŽ‹ŽǨdz






,#.)4#66#52146

DUWYZQBU^U=Q^TbY

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Rene Mandri tahab ka enda eest vรคljas olla Tekst: Velo Fotod: Velo, Tarmo Haud, Scanpix

Heitlikes ilmastikuoludes sรตidetud SEB Tartu Grand Prixโ€™ vรตitja Rene Mandri on istunud rattasadulas juba ajast, mil jalad รผle pulga ulatusid. Rattasporti tรตi teda isa.

Rene Mandri vรตitis tรคnavuse SEB Tartu Rattaralli.

วทยย• ยŒย—ย•ย– ย‹ย•ยƒ ย‘ยย‰ย‹ ยร™ย‹ย‰ย‡ ย”ย‘ยŠยย‡ย ยย‹ยย— ย•ย’ย‘ย”ย–ยŽยƒย•ยยƒย”ยŒยกยกย”ย‹ ยร™ยŒย—ย–ยƒวฆ ยย—ย†วกย•ย‡ย•ย–ย‹ยŽยยƒย–ย‡ยยƒย–ย‘ย‡ย–ยƒย’ย‘ยŽย‡ยย•ยยƒยย—ยยƒย‰ย‹ย”ยƒยย–ย•ย—ย•ยยƒยƒยŽย‡ยƒยยƒวฆ ย–รšรšย”ยยŽย—ย„ย‹ย•ย•ย‡ ยŒร™ย—ย†ยย—ย†วกวณ รฒย–ยŽย‡ย• ย‡ยย‡วก ยย‡ย• ยย‘ย‘ย”ย–ย‡ยยŽยƒย•ย•ย‹ย• ย’ย‹ย‹ย”ย†ย—ย• ย’ย‹วฆ ย‰ย‡ยยย‘ยŠย–ยƒย†ย‡ย‰ยƒย‡ย•ย‹ยรฒยยย‡ย’ย‹ย‹ย”ย‹ยยƒย‹ยŽยย—ย‹ย‡ย•ย‹ยย‘ยŽยย‹ยย—ย•วคย‹ย‹ย•ยย‹ย‡ย‹ย’ย‡ยƒ ย–ยƒย‡ย†ย—ยยƒยย•ย”ยƒย–ย–ย—ย”ย‹ยย•ย•ยƒยƒยย‹ย•ย–ย”ยƒย•ยย‡ย–รšรšย–ย—ยŽย‡ยย—ย•ย‡ยย•วกย”ยƒย–ย–ยƒย•ร™ย‹ย–ย‘ย ย–ยƒยŽยŽย‡ยย‘ย‰ย—ยƒย‡ย‰ยย‡ย‡ยŽย†ย‹ยย—ย†วค วทยƒยŒย—ย—ยย‹ย‘ย”ย‹ย†ย‡ยยŽยƒย•ย•ย‹ย•ย‡ย‹ย‘ยŽยย—ย†ยยƒย˜ย‡ย‡ยŽยย‹ยย†ย‡ยŽยย‘ย‘ยย†ย‹ย•ยŽยƒยย‡วกย‹ยยยƒ ย’ย‹ย†ย‹ยย‘ยยƒยย‘ยŠยƒย—ย—ย‡ย•ย–ย‹ย˜ยกยŽยŒยƒย˜ร™ย‹ย–ยŽย‡ยยƒวกวณรฒย–ยŽย‡ย•ย–ยƒวค ยŽย‰ย–ย‡ยƒย†ยย‹ย•ย‡ย†ยƒยย†ย‹ย•ยย‘ย‘ย”ย‡ยŽย‡ย”ยƒย–ย–ย—ย”ย‹ยŽย‡ ร™ย‰ย‡ย˜ยƒยยƒยƒย‡ยย–ย”ย—ยย‹ย”ยƒย–ย–ยƒวฆ ยยŽย—ย„ย‹ย–ย”ย‡ย‡ยย‡ย”ยƒย–ย‹ยกย”ย˜วกยย‡ยŽยŽย‡ยŽย–ร™ย’ย‹ย–ย—ย–ยŽยกยŠย‡ย„ย–ยƒยŽย•ย‹ย‹ยƒยย‹ย˜ยƒยŒยƒวค วทร™ยŠย‹ย–ร™ย‡ย†ย‘ยยรฒยŽย‰ย‡ยย—ยŽย—ยย—ย†ยŒยƒยรฒรฒย†ย–ย—ยย†ย—ย„ยร™ย‹ยยŽย‹ยŠย–ยย‡ยย‹ยย‰ยŽย‘ย‘วฆ ย‰ย‹ยŽย‹ยย‡วกวณยŽยƒย—ย•ย—ย•อดอนวฆยƒยƒย•ย–ยƒยย‡ย”ยƒย–ย–ย—ย”วกยย‡ย•ยย‘ย‘ย”ย‡ยยƒย‹ยย‡ย–ยŽย‡ย•ยย‹ย–ยย‡ย’ยกย‡วฆ ย˜ยƒย•ร™ย‹ย–ยŒยƒย– ยƒยยŽยŽย”ย‹ย…ยŠย‹ย–ย˜ร™ย‹ยยŽยƒย•ย•ย‹ยย—ย–ย‡ย•ร™ย‹ย–ยŒยƒย–ย‹ย…ยŠยƒย‡ยŽย‘ย‘ย‰ย‡ย”ย–ย‹ย–วคยƒ ยƒย—ย•ย–ยƒย„ย˜ยกย‰ยƒ ยƒยƒยย‹ย”ย•ย‹ย’ย—ย—ย†ย–ย‡ยยƒย•ยƒยƒย˜ย—ย–ย—ย•ย–ย‡ย’ยกย”ยƒย•ย–วค

Vรคlisklubisse ja pro๏ฌks

อดอฒอฒอตวค ยƒยƒย•ย–ยƒยŽวก ย‘ยยƒ ย‡ย•ย‹ยย‡ย•ย‡ยŽ ย˜ยƒยย—ย•ย‡ยยŽยƒย•ย•ย‹ อดอต ยŠย‘ย‘ยƒยŒยƒยŽวก ยŒร™ย—ย†ย‹ย• ยƒยย†ย”ย‹ยย‘ย‘ย•ย–ย‡ย‹ย•ย‡ยŒร™ย‰ย‡ย˜ยƒยŽยƒย•ย‡ ย‡ย‹ยย‘ย‡ย’ยƒย‰ยƒยยƒย†ย—ยย—ย†ยƒย—ย”ย‹ย—ย•ย‹ ย–ย—ย–ย˜ย—ย•ย–ย‡ยยƒย—ย†ย—ยƒย”ย‹ย‹ย•ย‹ยŽยกยŠย‡ย†ยƒยŽย‡ย˜ยกย‹ยย‡ย•ย‡ย•ย•ย‡ยƒยยƒย–รšรšย”ยยŽย—ย„ย‹ย•ย•ย‡วค วทยŽย‹ย ย‡ยย†ยƒยŽย‡ ยŒย—ย„ยƒ ยƒยƒย•ย–ยƒ ย˜ยƒย”ย‡ย ย•ย‡ยŽย‰ย‡ยย• ย–ย‡ย‹ยย—ย†วก ย‡ย– ย’ย‡ยƒย ยย‡ย‡ย•ย–ย‡วฆ ยยŽยƒย•ย•ย‹ย• ย”ยƒยย–ย•ย—ย•ยยƒยƒยŽย‡ ย’ยกยกย•ย‡ยยƒวก ย•ย‡ย•ย– ย‡ย•ย–ย‹ย• ย’ย—ย—ย†ย—ย• ย–ย‘ยŽยŽยƒยŽ ยƒย”ย‡ยวฆ ย‰ย—ยย• ย˜ยƒยŒยƒยŽย‹ย ย˜ร™ย‹ย•ย–ยŽย—ย•ยยƒยŽย‡ยย†ย‡ย”วกวณ ยย‡ย‡ยย—ย–ยƒย• ย‡ยย‡วค วทยƒ ยย— ย˜ย‹ย‹ยยƒยย‡ ยŒย—ย—ยย‹ย‘ย”ย‹ย†ย‡ยƒยƒย•ย–ยƒย‡ย‹ย‘ยŽยย—ย†ยร™ย‹ย‰ย‡ย•ยกย”ยƒย˜ยƒยวกยย—ย‹ย‰ย‹ย’ยกยกย•ย‡ย•ย‹ยย‡ยŽย‰ย‹ยƒย•

ย‘ยŽย†ย‡ย”ย‹ย• ย’ย‡ย‡ย–ย—ย† วฆย‹ยŽย‡วค ย‡ยƒย†ย‡ ย–ย—ยŽย‡ยย—ย•ย–ย‡ย–ยƒ ย‘ย ย”ยƒย•ยย‡ ย’ยกยกย•ย‡ย†ยƒ ย˜ยกยŽย‹ย•ยยŽย—ย„ย‹ย•ย•ย‡วก ยย—ย• ยยƒย‡ย–ยƒยย•ย‡ ย‡ยŽยƒยย‹ย•วฆ ยŒยƒ ย•รšรšยย‹ย•ยย—ยŽย—ย†วค ย—ย—ย”ย‡ ย–ยกยย— รฒย–ยŽย‡ยยƒยŽย‡ย˜ยƒย—ย†ย•ย‡ย’ยƒยŽย‡วกยย‡ย•ย‘ยยƒยŽยƒยŒยƒยŽยƒย—ย”ย‹ยŽยยกย‹ย•ย‡ย•ย–ยย‹ยยย‹ย˜ร™ย–ย–ย‹ย•วควณ อดอฒอฒอนวคยŒยƒอดอฒอฒอบวคยƒยƒย•ย–ยƒยย•ย•ยƒย‹ยƒยย†ย”ย‹ย‘ยยƒย‡ย•ย‹ยย‡ย•ย‡ยยƒยŠย‡ยƒยƒย•ย–ยƒย•ย‡ยŽย‡วฆ ย’ย‹ยย‰ย— ยยŽย—ย„ย‹ย‰ยƒ ย‰อดย”ศ‚ย”ย‡ย˜ย‘ย›ยƒยย…ย‡วค ย•ย‹ยย‡ย•ย‡ยŽ ย’ย”ย‘ฯย‹ยŠย‘ย‘ยƒยŒยƒยŽ ย’รฒย•ย‹ย• ย–ยƒ ย—ย‡ยŽย–ยƒยŽย–ย‹ย’ย’ย—ย†ย‡ยŽยยƒยยย—ยŽยŒยƒย–ย‡ย‡ยย‹ย•ย’ยƒยƒย”ยร™ย”ย‰ย‡ย–ยย‘ยŠย–ยƒวคย‡ย‡ย‘ยย•ย‹ย‹ยƒวฆ ยย‹รฒยย•ย–ย‡ยยƒยย‡ย‡ยŽย†ย‡ยŒยกยกย˜ยƒยยƒย‹ย†ย˜ร™ย‹ย•ย–ยŽย—ย•ย‹วคยƒยŠยŒย—ยย•ย”ย‹ยยย—ย•ยŒยกย”ย‰ยย‹ย•ย‡ ยŠย‘ย‘ยƒยŒยƒ ย”ยƒย•ยย‡ ยย—ยยย—ยย‹ยย‡ ย–ยƒยƒยŽย‹ยƒ ย˜ย‡ยŽย‘ย–ย—ย—ย”ย‹ยŽวก ยย‹ย• ย˜ย‹ย‹ย• ย”ยƒย–ย–ย—ย”ย‹ ยร™วฆ ยย‡ยย•ยƒยŒยƒยย•ยŠยƒย‹ย‰ยŽยƒย˜ย‘ย‘ย†ย‹ย•ย•ย‡วคร™ย‹ย†ย—ย‹ย•ย—ยŒยกย‹ยรฒยŽยŽยƒยŽยŽย‡ย•วกยย—ย‹ย†ย‡ยย‡ยร™ย–วฆ ย–ย‡ยยƒยƒย‹ยŽยยƒยย—ย—ย–ย‹ย•ยย—ยยย—ยย‹ยย‡ย’ยƒยŽยŒย—วค วทยŽย‡ยย’ยƒยŽยŒย—ยย”ย‹ย‹ย–ย‹ยŽย‹ย•ย‡ยยย‡ยŠยŠยƒยƒยย‹ยย—ย–ย‡ย•ย—ยŠย–ย‡ย•วกยย‡ย•ย‘ยยƒย–รšรšย†ย‡ย‹ย–ย‡ย‡ ย•รฒย†ยƒยย‡ย•ย–วกย˜ยƒย‹ย†ยŽย‹ยŠย–ย•ยƒยŽย–ยย—ย‹ย†ยƒย‰ย‹ย’ยกย‡ย˜ยƒร™ยŠย–ย—ย•ย•ย‡ยƒยŒยƒย˜ยƒย†ยŒยƒยƒย”ย˜ยƒย˜ยƒย†วก ย‡ย–ย‘ยยร™ย‹ยย‡ย–ย‡ยƒย†ยŒยƒย†วกวณยŽยƒย—ย•ย—ย•ยƒยย†ย”ย‹วควทย‡ยŽย‰ย‡ย‘ยย•ย‡ย‡วกย‡ย–ย–ย‘ย‘ยย‘ย”ย†ย‘ยŽย‡ยย• ย˜ร™ย‹ยย—ย†ยย‹ยยยƒย’ยƒยŽยŒย—ยŠยƒยŽย˜ย‡ยย‹ยย‹วกยŠย‡ยƒวกย‡ย–ยย‹ย‹ย‰ย‹ยŽยกยย•วควณ ยƒย•ย–ยƒย–ย‡ยย• อดอฒอฒอปศ‚อดอฒอณอฒ ร™ยยย‡ย•ย–ย—ย• ย‡ยย‡ยŽ ย•ร™ยŽยย‹ย†ยƒ ยŽย‡ย’ย‹ยย‰ ยยŽย—ย„ย‹ย‰ยƒ ย‰อดย”ศ‚ยŽยƒย‘ยย†ย‹ยƒยŽย‡วค ย—ยยย—ยย‹ยย‡ ย‘ยŽย‹ ยƒย‰ยƒ ย–ย‡ยย‹ย–ยƒยย—ย† ย’ยƒยŽยŒย— ย’ย‹ยย‰ย‡ย‹ย†

Olla iseenda peremees Millega tegeleks Mandri juhul, kui ei oleks pro๏ฌrattur? โ€žKindlasti teeksin sporti, vรตib-olla jookseksin. Olen ettevรตtlik ja pean olema iseenda peremees. Mulle ei meeldi, kui teised teevad minu eest otsuseid.โ€


DUWYZQBU^U=Q^TbY

,#.)4#66#52146 :??;C:1#" !"

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Rene Mandri Tallinn â&#x20AC;&#x201D; Tartu Grand Prix vĂľitjana.

Kas Mandri riskib liialt?

Isiklikku

â&#x20AC;&#x17E;Ise ma oma sĂľidustiili riskeerivaks ei pea,â&#x20AC;? lausus Mandri. â&#x20AC;&#x17E;Ent kui jalga on, proovin alati rĂźnnata. Oskan grupis positsiooni pärast vĂľidelda ja tulemused selle taha ei jää. Mingil perioodil kukkusin tĂľesti sageli ja vahel ka lausa halenaljakates olukordades.â&#x20AC;? Rene meenutas juunioride MM-i eelseid vĂľistlusi Saksamaal ja Hollandis. â&#x20AC;&#x17E;Mul oli kahe nädala jooksul olnud juba kolm kukkumist ning otsustasin, et pole vaja korpasid Ăźle kukkuda ja grupiďŹ niĹĄit ise tegema ei lähe. Otsustasin tookord hoopis koondisekaaslast aidata, vedasin ta grupi ette rĂźnnakupositsioonile ning hakkasin ise vaikselt grupi servalt tahapoole vajuma. Mingil momendil trĂźgisid kaks meest minust mÜÜda, Ăźks Ăźhelt ja teine teiselt poolt, keerates ennast minu ette kĂľhuli maha. Ega mul muud vĂľimalust polnud, kui neile otsa sĂľita ja vanad haavad Ăźle lihvida.â&#x20AC;? Halvematel kordadel sai Rene kukkudes tĂľsiselt vigastada. â&#x20AC;&#x17E;Nii Ăľnnestus kĂźlge pookida pĂľlvevalu, seljavalu, vaagnaluu mĂľra, isegi rebenenud jalaarteri. Olen looduselt kaasa saanud nĂľrga skeleti,â&#x20AC;? tĂľdes ta.

Rene Mandri SĂźnniaeg: 20. jaanuar 1984 Elukoht: Girona, Hispaania Klubi: Endura Racing Ratas: Giant Saavutused: 2012 â&#x20AC;&#x201C; Tartu GP 1. koht (2012), 2011 â&#x20AC;&#x201C; Eesti mv eraldistardist 4. koht, Saaremaa velotuuril 6. koht, Tartu GP 2. koht, Tour de Bretagne 2. koht, Circuit des Ardennes 5. koht, 2010 â&#x20AC;&#x201C; Tour Down Under 17. koht, GP Miguel Indurain 16. koht, 2007 â&#x20AC;&#x201C; Vuelta Espana 24. koht, 2006 â&#x20AC;&#x201C; EM U23 grupisĂľit 2. koht, Monts de Luberon/Trophee de Luc Leblanc 1. koht. Treening: aastas sĂľidab rattaga ligi 3000 kilomeetrit.






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Vþþrsil väntajad Tekst ja fotod: Velo

Noortel ja andekatel ratturitel on mþistlik varakult siirduda välisklubisse, et harjuda pikemate vþistlustega ja kohaneda eri maastikega.

Â&#x2021;Â&#x17D;Â&#x160;Â&#x2018;Â&#x2018;Â&#x192;Â&#x152;Â&#x192;Â&#x17D;Â?Â&#x2014;Â&#x2014;Â&#x17D;Â&#x2014;Â&#x201E;Â&#x2DC;ÂĄÂ&#x17D;Â&#x2039;Â&#x2022;Â?Â&#x192;Â&#x192;Â&#x192;Â?Â&#x192;Â&#x2013;Ă&#x161;Ă&#x161;Â&#x201D;Â?Â&#x17D;Â&#x2014;Â&#x201E;Â&#x2039;Â&#x2020;Â&#x2021;Â&#x2022;Â&#x2022;Â&#x2021;òÂ&#x160;Â&#x2021;Â?Â&#x2022;Â&#x192;Â&#x2021;Â&#x2021;Â&#x2022;Â&#x2013;Â&#x17D;Â&#x192;Â&#x2022;Â&#x2013;Ǥ Â&#x192;Â&#x17D;Â&#x2020;Â&#x192;Â&#x2DC;Â&#x2018;Â&#x2022;Â&#x192;Â?Â&#x2021;Â&#x2039;Â&#x2022;Â&#x2013;Â&#x2018;Â?Â&#x201D;Â&#x192;Â?Â&#x2013;Â&#x2022;Â&#x2014;Â&#x2022;Â?Â&#x192;Â&#x192;Â?Â&#x17D;Â&#x2014;Â&#x201E;Â&#x2039;Â&#x2020;Â&#x2021;Â&#x2022;Ǥ Â&#x201D;Â&#x2018;Â&#x2021;Â&#x192;Â?Â&#x2022;Â&#x2021;Â&#x160;Â?Â?Ă&#x2122;Â&#x201D;Â&#x2030;Â&#x2021;Â&#x2039;Â?Â&#x192;Â?Â&#x192;Â&#x2013;Â&#x2021;Â&#x2030;Â&#x2018;Â&#x2018;Â&#x201D;Â&#x2039;Â&#x192;Â&#x2019;Â&#x201D;Â&#x2018;Ď?Â&#x2039;Â?Â&#x17D;Â&#x2014;Â&#x201E;Â&#x2039;Â&#x2022;Â&#x2022;Â&#x2021;Â?Â&#x2014;Â&#x2014;Â&#x17D;Â&#x2014;Â&#x201E;Â&#x192;Â?Â&#x2021;Â&#x17D; Â&#x192;Â?Â&#x2030;Â&#x2021;Â&#x201D;Â&#x2013;Â?Â&#x2039;Â?Â&#x2030;Â&#x201D;Â&#x2018;Â&#x2018;Â?Â&#x2013;Â&#x2039;Â?Â&#x2021;Â?Â&#x2013;Â&#x192;Â&#x17D;Â&#x2013;Â&#x192;Â&#x2022;Â&#x2021;Â?Â&#x2021;Â&#x17D;Â&#x2018;Â&#x2022;Â&#x192;Â&#x17D;Â&#x2021;Â&#x201E;Â&#x2021;Â&#x2039;Â?Â&#x192;Â&#x192;Â&#x201D;Â&#x192;Â?ÂĄÂ&#x2021;ǤĂ&#x2122;ÇŚ Â&#x17D;Â&#x2021;Â?Â&#x192;Â&#x2020;Â?Â&#x2021;Â&#x160;Â&#x2021;Â&#x2020;Â&#x2018;Â?Â&#x2019;ÂĄÂ&#x201D;Â&#x2039;Â&#x2013;ÂĄÂ?Â&#x2020;Â&#x201D;Â&#x192;Â&#x2022;Â&#x2013;Â?Â&#x2039;Â?Â&#x2030;Â?Â&#x192;Â&#x2020;Â&#x192;Â&#x17D;Â&#x2014;Â&#x2022;Â&#x2013;Â&#x192;Â&#x2022;Â&#x2039;Â&#x2020;Â&#x2018;Â?Â&#x192;Â&#x201D;Â&#x192;Â&#x2013;Â&#x2013;Â&#x2014;Â&#x201D;Â&#x2039;ÇŚ Â?Â&#x192;Â&#x201D;Â&#x152;ÂĄÂĄÂ&#x201D;Â&#x2039;Â&#x2013;Â&#x201D;Â&#x2021;Â&#x2021;Â?Â&#x2021;Â&#x201D;Â&#x201D;Â&#x2039;Â&#x2026;Â&#x160;Â&#x2021;Â&#x201D;Â?Â&#x2021;Â&#x201D;Â&#x2039;Â?ÂĄÂ&#x2021;Â&#x192;Â&#x17D;Â&#x17D;Ǥ Â&#x201D;Â&#x2018;Ď?Â&#x2039;Â?Â&#x17D;Â&#x2014;Â&#x201E;Â&#x2039;Â&#x2020;Â&#x2021;Â?Â&#x2018;Â&#x17D;Â?Â&#x192;Â?Â&#x2020;Â&#x192;Â?Â&#x192;Â&#x2013;Â&#x2021;Â&#x2030;Â&#x2018;Â&#x2018;Â&#x201D;Â&#x2039;Â&#x192;Â&#x2021;Â&#x160;Â?Â&#x2018;Â?Â&#x2013;Â&#x2039;Â?Â&#x2021;Â?Â&#x2013;Â&#x192;Â&#x17D;Â&#x2039;Â&#x2022;Â&#x192;Â&#x201D;Â&#x152;Â&#x192;Â&#x2022;Â&#x2022;Ă&#x2122;Â&#x2039;Â&#x2020;Â&#x192;Â&#x201E; Â?Â&#x2014;Â&#x2014;Â&#x2022;Â&#x2021;Â&#x2022;Â&#x2013;Â&#x2039;Â&#x201D;Â&#x192;Â&#x2013;Â&#x2013;Â&#x2014;Â&#x201D;Â&#x2039;Â&#x2013;Ǥ Â&#x192;Â&#x160;Â&#x2DC;Â&#x2014;Â&#x2022;Â&#x2DC;Â&#x192;Â&#x160;Â&#x2021;Â&#x17D;Â&#x2039;Â&#x2022;Â&#x2021; Â&#x192;Â&#x17D;Â&#x2030;Â&#x201D;Â&#x192;Â&#x2013;Â&#x2013;Â&#x192;Â&#x2022;Â&#x2019;Â&#x2018;Â&#x201D;Â&#x2020;Â&#x2039;Â&#x17D;Â&#x2039;Â&#x2039;Â&#x2020;Â&#x2014; Â?Â&#x192;Â&#x192;Â&#x2022;Â&#x2013;Â&#x2039;Â?Â&#x2014;Â&#x201D;Â&#x192;Â&#x2013;Â&#x2013;Â&#x192;Â?Â&#x2021;Â&#x2021;Â&#x2022;Â?Â&#x2018;Â?ÇŚ Â&#x2020;Â&#x192;Â&#x2020;Â&#x2021;Â&#x2022;Â&#x2018;Â?Â?Â&#x192;Â?Â&#x2022;Â&#x2021;Â&#x2022;Â&#x2013;Â&#x2039;Â&#x2022;Â&#x2019;Â&#x2018;Â&#x201D;Â&#x2013;Â&#x17D;Â&#x192;Â&#x2022;Â&#x2013;Ǥ

3

Eesti naisratturit kuulub välisklubisse. Tanel Kangert

PROFIKLUBID Pro Teams Tanel Kangert â&#x20AC;&#x201C; Pro Team Astana, Kasahstan Pro Continental Rein Taaramäe â&#x20AC;&#x201C; CoďŹ dis, Le Credit En Ligne, Prantsusmaa Continental Rene Mandri â&#x20AC;&#x201C; Endura Racing, Suurbritannia Jaan Kirsipuu â&#x20AC;&#x201C; Champion System, Armeenia Mart Ojavee â&#x20AC;&#x201C; Champion System, Armeenia Erki PĂźtsep â&#x20AC;&#x201C; Alpha Balticâ&#x20AC;&#x201C;Unitymarathons.com, Läti Reijo Puhm â&#x20AC;&#x201C; Rietumu-DelďŹ n, Läti Allan Oras â&#x20AC;&#x201C; Rietumu-DelďŹ n, Läti UCI maastikurattatiimid Grete Treier â&#x20AC;&#x201C; S.C. Michela Fanini Rox, Itaalia Martin Loo â&#x20AC;&#x201C; Hard Rock Canossa Merida, Itaalia

AMATĂ&#x2013;Ă&#x2013;RKLUBID Alo Jakin â&#x20AC;&#x201C; VC Ronen 76, Prantsusmaa Risto Raid â&#x20AC;&#x201C; CC Villeneuve Saint-Germain, Prantsusmaa Gert JĂľeäär â&#x20AC;&#x201C; CC Villeneuve Saint-Germain, Prantrusmaa Silver Schultz â&#x20AC;&#x201C; Espoire Saint Etienne, Prantsusmaa Joonas JĂľgi â&#x20AC;&#x201C; Zannata Cycling Team, Prantsusmaa JĂśrgen Matt â&#x20AC;&#x201C; Union Sportive Foyalaise, Prantsusmaa Martin Puusepp â&#x20AC;&#x201C; Guidon Chalettois, Prantsusmaa Maaris Meier â&#x20AC;&#x201C; Somamaratonas, Portugal Greete Steinburg â&#x20AC;&#x201C; Somamaratonas, Portugal Allikas: Eesti Jalgratturite Liit

Grete Treier Erki PĂźtsep


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Miks on tähtis rattal õigesti istuda? Autor ja joonised: Indrek Rannama ‡ –”‡‡‹‰—Ž‡ ‹‡—– –—Ž‡• ‹†Žƒ•–‹ òŽ‡ ˜ƒƒ†ƒ–ƒ ŒƒŽ‰”ƒ––ƒ •‡ƒ†‹•–—•Œƒ•‡ŽŽ‡•‘„‹˜—••Ù‹–Œƒ‡ŠƒÙٖ—†‡‰ƒǤ

–ƒ–•ƒƒ’‹ƒ•–˜ƒ•–—Š¡„‡‡Ž——†•—”—–—†Ùٖ‡˜ƒŠ‡†‹òŽƒǦ •‡”˜ƒ‹ǡ‹ŽŽ‡•˜Ù‹„‘ŽŽƒ¡‹–‡•”ƒƒƒ–Ǥَ–—˜ƒŽ–”ƒ––—”‹ŒƒŽ‰ƒ†‡ •‹•‡’‹—•‡•–•ƒƒ„˜ƒŽ‹†ƒ˜¡–ƒ†‡’‹—•‡†ȋ˜––ƒ„‡ŽͳȌǤ

ƒŽ‰”ƒ–ƒ•– ˜ƒŽ‹†‡• –—Ž‡• ً‰‡ ”ƒ––ƒ •——”—• ‹‰ •Ù‹–Œƒ ‡”‹’¡”ƒ•– Ž¡Š–—˜ •‡ƒ†‹•–—• •‡ƒ†ƒ ‡•‹’Žƒƒ‹Ž‡Ǥ ‘„‹ƒ–—• •Ù‹†—ƒ•‡†‹• Ž‹‹Ǧ ‰—–ƒ„”ƒ––—”‡†‡„ƒ‡ˆ‡–‹‹˜•‡Ž–Œƒ•‡‡˜Ù‹„’ÙŠŒ—•–ƒ†ƒ˜‹‰ƒ•–—•‹Ǥ Úڔƒ‡ ’‡ƒ–¡Š‡Ž‡’ƒ— ƒƒ–‡‡”ƒ––ƒŽ‡ǡ •‡•– •‡ŽŽ‡ •‡ƒ†‹•–—•‡• ˜ƒŒƒŽ‹‡ Ùٖ—•‹† ˜Ù‹„ ƒ•—–ƒ†ƒ ƒ ƒƒ•–‹—Ǧ Œƒ –‡’‘•Ù‹†—Ǧ ”ƒ––ƒ•‡ƒ†‹•–ƒ‹•‡ŽǤ

Joonis 2(ülal) ja joonis 2a(paremal)

Kingaklotsi asend Joonis 1

Raami suurus

ƒŽ‰”ƒ––ƒ˜ƒŽ‹‹•‡Ž–—Ž‡„Ù‹‰‡’‡ƒŽ–Ž¡Š–—†ƒ”ƒƒ‹•——”—•‡•–Ǥƒ–Ǧ –ƒ–‘‘–Œƒ†•‘‘˜‹–ƒ˜ƒ†”ƒƒ‹˜ƒŽ‹†ƒ”ƒ––—”‹’‹—•‡ŒƒȀ˜Ù‹ŒƒŽ‰ƒ†‡ •‹•‡’‹—•‡ Œ¡”‰‹ǡ òŽ†Œ—Š—Ž –ƒ•—„ ‡‹† •‘‘˜‹–—•‹ —•ƒŽ†ƒ†ƒǤ ”‹ –‘‘–Œƒ–‡”ƒ––ƒ”ƒƒ‹†‡•——”—•‡†’‘Ž‡–‹Š–‹˜Ù””‡Ž†ƒ˜ƒ†Ǥ ƒƒ–‡‡”ƒ–ƒ•–‡”ƒƒ‹•——”—•ȋÙ”‰—•Ȍ¡¡”ƒ–ƒ•‡˜‹”–—ƒƒŽ•‡•ƒǦ †—Žƒ–‘”—’‹—•‡ȋŒ‘‘‹•ͳ–˜Ȍǡ‹––‡–‡‰‡Ž‹—’‹—•‡ȋŒ‘‘‹• ͳ–”ȌŒ¡”‰‹Ǥƒƒ‹•——”—•˜Ù‹•‘ŽŽƒ͸ʹȂ͹Ͳ’”‘–•‡–‹ŒƒŽ‰ƒ†‡•‹Ǧ •‡’‹—•‡•–Ǥ

‹‰ƒŽ‘–•‹ ƒ•‡† ¡¡Ǧ ”ƒ„ŒÙ—”ƒ‡†—•‡’—–‹ ”ƒ––—”‹ ’Ú‹ƒ •—Š–‡•Ǥ X‹‰‡ ‹‰ƒŽ‘–•‹ ƒ•‡† ˜Ù‹Ǧ ƒŽ†ƒ„ ƒ•‹ƒƒŽ•‡– Ž‹Ǧ Šƒ•ŒÙ—òŽ‡ƒ‡– ’‡†ƒƒǦ Ž‹‹•‡Ž Œƒ –ƒ‰ƒ„ —‰ƒ˜ƒ •Ù‹†—ƒ•‡†‹Ǥ oŽ†Œ—Š—Ž •‘‘˜‹–ƒ–ƒ•‡ Ž‘–•‹‰ƒŽ‡ƒ•‡–ƒ†ƒ‹‹ǡ ‡–˜ƒŒ—–ƒ‹•ˆƒƒ•‹‡•‡ŽȋͻͲ”ƒƒ†‹Ȍƒ•‡–•‡••——”‡˜ƒ”„ƒ’Ú‹ƒŽ—— ‡Šƒ–ò˜‡•–ƒ—‰‡‘–•’‡†ƒƒŽ‹˜ÙŽŽ‹–•‡–”‹‘ŠƒŽ˜Ù‹•‡ŽŽ‡•–‡‡•Ǧ ’‘‘ŽȋŒ‘‘‹•ʹȌǤ‹†ƒ•——”‡‘•Ù‹–ŒƒŒƒŽ‰ǡ•‡†ƒ”‘Š‡˜Ù‹• Ž‘–•ƒ•—†ƒ‹‰ƒ•––ƒ‰ƒ’‘‘ŽǤ ƒŽƒ–•‹•——”—•–ͶͲòŽ‡–ƒ˜ƒ‹‰ƒŒ¡”‰Ǧ ‹•‡ •——”—•‡ ‘Š–ƒ ˜Ù‹„ Ž‘–•‹ ‹Š—–ƒ†ƒ òŠ‡ ‹ŽŽ‹‡‡–”‹ ˜Ù””ƒ ‡–ƒ–ƒ”•ƒƒŽŽ——‡•‹‘–•ƒ•––ƒŠƒ’‘‘Ž‡Ǥ ’”‹–‡”‹† ‡‡Ž‹•–ƒ˜ƒ† ’ƒ”‡ƒ ŒÙ—‘‡†‹ •ƒƒ˜—–ƒ‹•‡• Œƒ •¡¡”‡Ž‹Šƒ•–‡ ŒÙ— ƒ•‹ƒƒŽ•‡• ƒ•—–ƒ‹•‡• Ž‘–•‹ ‹‰ƒ•– ‡–Ǧ –‡’‘‘Ž‡ ƒ•‡–ƒ†ƒǤ ‡’‘Ǧ Œƒ ¡‡•Ù‹†—Ž •‘‘˜‹–ƒ–ƒ•‡ òŠ–Žƒ•‡ ŒÙ—Œƒ‘–—•‡’ƒ”‡ƒ••ƒƒ˜—–ƒ‹•‡•Ž‘–•‹Ù‡˜Ù””ƒ–ƒŠƒ’‘‘Ž‡ ’ƒ‹‰—–ƒ†ƒǤ ‡‹‡ ‘Ž—Ž‹‡ ‘‡– ‘ Ž‘–•‹ ƒ•‡–ƒ‹•‡ —” ‹‰ƒ ’‹‹–‡ŽŒ‡ •—Š–‡•ǤŽ‘–•‹†–—Ž‡•‹‰ƒŽ‡‹‹–ƒ†ƒ—”‰ƒƒŽŽǡ‹•˜Ù‹ƒŽ†ƒ• ’Ú‹ƒŽŒ¡¡†ƒ•ƒƒ••‡ƒ•‡†‹••‡ƒ‰—Ù†‹‹•‡ŽȋŒ‘‘‹•ʹƒȌǤ

Sadula asend Tabel 1

Väntade pikkus

‡•ƒ†—Žƒ•‡ƒ†‹•–ƒ‹•––—Ž‡•˜ƒŽ‹†ƒ•‘„‹˜ƒ’‹—•‡‰ƒ˜¡†ƒ† Œƒ ϐ‹•‡‡”‹†ƒ ŒƒŽƒ ƒ•‡† ’‡†ƒƒŽ‹ŽǤ ƒŽ‰”ƒ––ƒ ˜¡†ƒ ’‹—• ȋŒ‘‘‹• ͳÙٖȌ•ÙŽ–—„•Ù‹–ŒƒŒƒŽ‰ƒ†‡’‹—•‡•–‹‰–‡ƒ–ƒ˜ƒŽ¡¡”ƒŽƒ ”ƒ––ƒ•’‘”†‹ƒŽƒ•–Ǥ ƒŽ‰ƒ†‡ •‹•‡’‹—•‡ Ùٖ‹•‡• ’‡ƒ• ”ƒ––—” •‡‹•ƒŒƒŽƒÙ—†‡–ƒǡŠƒ”‹•ŒƒŽ—ǡ•‡Ž‰˜ƒ•–—•‡‹ƒǤÙٖƒ–—Ž‡„†‹•Ǧ

ƒ†—Žƒƒ•‡†–—Ž‡•¡¡”ƒ–ƒ‡•Œ‘‘•—•—Š–‡•ǡ•‡•–•‡‡¡¡”ƒ„ ”ƒ‡†ƒ–ƒ˜ƒ ŒÙ— ‡ˆ‡–‹‹˜•‡ òŽ‡ƒ†‡ ’‡†ƒƒŽ‹†‡Ž‡Ǥ ƒ†—Žƒ Ù”‰—Ǧ •‡ϐ‹•‡‡”‹‹•‡Ž–—Ž‡•ƒ”˜‡•–ƒ†ƒƒ•Ù‹–Œƒ•ƒ†—Žƒ•‹•–—‹•‡‘Š–ƒ ‡Š•ƒ†—Žƒ”‡ˆ‡”‡–•’—–‹ȋŒ‘‘‹•ͳÙٖ Ȍǡ—••Ù‹–Œƒ–—Ǧ ‡„‡†•ƒ†—Žƒ•‹•–—†‡•—‰ƒ˜ƒŽ–ǤƒŽ†ƒ˜ƒŽ–Œ¡¡„•ƒ†—Žƒ–‘‘–ŒƒǦ ’‘‘Ž•‡Ž–ƒ–ƒ˜”‡ˆ‡”‡–•’—–‡•‹‘•ƒ•–ͳʹͷȂͳͷͲƒ—‰—•‡Ž‡Ǥ ‡ŽŽ‡Ž‘Žƒ‹‡ƒ†’——•ƒ†ǡ’‡ƒ•˜ƒŽ‹ƒŽƒ‹‡ƒ•ƒ†—ŽƒǤX‹‰‡Žƒ‹—Ǧ •‡‰ƒ•ƒ†—ŽƒŽ‡–‘‡–—„”ƒ––—”‹•–‹—Ž——•‡”˜ƒ†‡‰ƒǤ






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Joonis 3 ً‰‡Ž‹Š–•ƒƒ‘‘Ǧ †—•‡ Œ¡”‰‹ •ƒ†—Žƒ Ù”‰—•– ȋŒ‘‘‹• ͳ Ùٖ Ȍ ¡¡”ƒ–‡• ’‡ƒ• •ƒ†—Žƒ•– ƒ—Ǧ ‰‡‹ƒ• ’—–‹• ƒ•—Ǧ ˜ƒŽ‡ ’‡†ƒƒŽ‹Ž‡ ƒǦ ƒ‰ƒ ƒ•‡–ƒ–—† ŒƒŽ‰ ‘Ž‡ƒ •‹”‰‡ ȋŒ‘‘‹• ͵ȌǤ ”‡‰ ‡‘†‹ •‘‘˜‹–ƒ–—† Ù‹‰‡ Ž‡Ǧ ˜‹—ƒ ˜ƒŽ‡‹ Œ¡”‰‹ ’‡ƒ•†‹•–ƒ–•‡•Ǧ Œ‘‘•—•– •ƒ†—Žƒ ”‡Ǧ ˆ‡”‡–•’—–‹‘‘†—•–ƒƒͺͺǡ͵’”‘–•‡–‹ŒƒŽ‰ƒ†‡•‹•‡’‹—•‡•–Ǥ ‡‹•‡˜ƒŽ‡‹Œ¡”‰‹‘•‘„‹˜ƒ‹•ƒ†—ŽƒÙ”‰—•ͳͲͻ’”‘–•‡–‹ŒƒŽ‰ƒǦ †‡•‹•‡’‹—•‡•–ǡÙن‡–—ƒ’‡†ƒƒŽ‹ƒ—‰‡‹ƒ•–’—–‹•–•ƒ†—Žƒ ”‡ˆ‡”‡–•’—–‹‹ȋŒ‘‘‹•‡ŽͳΪȌǤ ً‰‡ ‘–•–ƒ”„‡ƒ ‘ •ƒ†—Žƒ Ù”‰—•– •‡ƒ†ƒ ’ÙŽ˜‡ —”ƒ†‡ Œ¡”Ǧ ‰‹Ǥً‰‡•‘„‹˜ƒƒ•’‡‡–ƒ•‡ǡ—‹’‡†ƒƒŽ‹ƒŽ—‹•‡•ǡ•—”—† ’—–‹• ‘ ’ÙŽ˜‡ —” ͳͶͲȂͳͷͷ ”ƒƒ†‹ǡ òŽ‡‹•‡•  •—”—† ’—–‹• ‡‹ –‘Š‹• ’ÙŽ˜‡ —” ‘ŽŽƒ ͸ͷ ”ƒƒ†‹•– ˜¡‹•‡ ‹‰ ’‡Ǧ †ƒƒŽ‹‡‡•Š‘”‹•‘–ƒƒŽƒ•‡†‹•˜Ù‹••‡‡—”‘ŽŽƒͳͲͲȂͳͳͷ”ƒƒ†‹ ȋŒ‘‘‹•ͶȌǤ  Joonis 4 ƒ†—Žƒ Š‘”‹•‘Ǧ –ƒƒŽ‡ ƒ—‰—• ‡•Œ‘‘•—•– ȋŒ‘‘Ǧ ‹•ͳÙٖȌ¡¡Ǧ ”ƒ„”ƒ––—”‹Š‘”‹•‘Ǧ –ƒƒŽ•‡ ’ƒ‹‡‹•‡ ‡Š •Ù‹–Œƒ ”ƒ•—•‡ Œƒ‘–—‹•‡ ”ƒ––ƒŽǤ ‹†ƒ ‡‡•’‘‘Ž ‘ ‡Šƒ ”ƒ•—•‡•‡ǡ •‡†ƒ ”‘Š‡ –‘‡Ǧ –—„ ”ƒ––—” •Ù‹†— ƒŒƒŽ ¡–‡Ž‡ ‹‰ •‡†ƒ òŽ‡Œ—Š‹–ƒ˜ƒ ‘ ”ƒ–ƒ•Ǥ ƒ•—•‡ Ž‹‹‰‡’ƒ‹‡‹‡‡‡•˜¡Š‡†ƒ„–ƒ‰ƒ”ƒ––ƒŠƒƒ—‹•–Œƒ˜‡‘‘ƒǦ †—•‹Ž‹„‡†ƒŽ’‹ƒ•‡ŽǤ ‘‘˜‹–—• •ƒ†—Žƒ ƒ—‰—•‡ •‡ƒ†‹•–ƒ‹•‡• ‡•Œ‘‘•—•–ǣ ˜¡†ƒ ‡‡•‹•‡•Š‘”‹•‘–ƒƒŽ•‡•ƒ•‡†‹•ȋ’‡†ƒƒŽ‹‹•–•òŽ‹•ͻͲ”ƒƒ†‹Ȍ ’‡ƒ•’ÙŽ˜‡ƒ’•Ž‹‡Š’ƒ–‡ŽŽƒŽ‹‹‰‡•‡’‘‘Ž•‡•–•‡”˜ƒ•––ُƒ–—† ˜‡”–‹ƒƒŽȋŒ‘‘‹•Ͷǡ”‘Š‡Ž‹‡•‹”‰‡ȌŽ¡„‹ƒ’‡†ƒƒŽ‹–•‡–”‹–Ǥ‹Ǧ ƒƒŒƒŽ‹‡•Ù‹–Ž‹‹‰ƒ‡––‡—ƒ”†—†‡•‘‘”ƒ„’ÙŽ˜‹‹‰ƒŠǦ ˜—•˜ƒŠ‡Ž‹•‡ ƒŽ‰”ƒ––ƒ•’‘”†‹ ‹‹†— ‡‡•‹”Œƒ†‡ Œ¡”‰‹ ‡‹ –‘Š‹ •ƒ†—Žƒ ‡•‹‘•ƒ ‘ŽŽƒ ”ƒ––ƒ ‡•Œ‘‘•—Ž‡ Ž¡Š‡ƒŽ —‹ ͷ …Ǥ ƒƒ•–‹—”ƒ––ƒ •ƒ†—Ž •‡ƒ†‹•–ƒ–ƒ•‡ ’ƒ”‡ƒ –ƒ•ƒƒƒŽ—ǡ Œ—Š‹–ƒ˜—•‡ Œƒ ƒ‘”–‹•ƒ–Ǧ •‹‘‘‹Š—˜‹†‡•ƒƒ–‡‡•Ù‹†—”ƒ––ƒ•ƒ†—Žƒ‰ƒ˜Ù””‡Ž†‡•—‹ͳ… ˜Ù””ƒƒ†ƒŽƒƒŽ‡Œƒ–ƒŠƒ’‘‘Ž‡Ǥ

ƒƒ–‡‡•Ù‹†—”ƒ––ƒŒ—Š–”ƒ—ƒŽ‡‘•‘„‹˜ƒŽƒ‹—•ǡ‹•Ž‡•—‘–•–‡ –•‡–”‹–‡•–Ùٖ‡•‘Ž‡•˜Ù”†‡َ‰ƒ†‡Žƒ‹—•‡‰ƒǤƒƒ•–‹—•Ù‹†—Ǧ ”ƒ––ƒŒ—Š–”ƒ—†˜Ù‹•‘ŽŽƒͳͲȂͳͷ…Žƒ‹‡—‹ƒƒ–‡‡•Ù‹†—”ƒ––ƒ Œ—Š–”ƒ—†ǡ•‡•––——Ž‡–ƒ‹•–—•‡‘•ƒƒƒŽ‘˜¡‹‡ǡ—‹†”ƒ––ƒŒ—Š‹–ƒǦ ˜—•‘Ž—Ž‹‡Ǥ —Š–”ƒ—ƒƒ—‰—•ȋŒ‘‘‹•ͳÙٖȌŒƒÙ”‰—•ȋŒ‘‘‹•ͳÙٖ Ȍ •ƒ†—Žƒ•– —Œ—†ƒ˜ƒ† •Ù‹–Œƒ ƒ•‡†‹ ’‹—•‡ Œƒ Ù”‰—•‡Ǥ ‡•—ƒ•‡†•ÙŽ–—„”ƒƒ‹òŽ‡‹•‡–‘”—Œƒƒ‡Žƒ–‘”—’‹—•–‡•– ‹‰Œ—Š–”ƒ—ƒ’‹‡†—•‡—”‰ƒ•–Œƒ’‹—•‡•–ȋŒ‘‘‹•ͳÙٖ ȌǤ oŽ†Œ—Š—Ž‘Œ—Š–”ƒ—ƒ’‹‡†—•͸ͲȂͳ͵Ͳ‹‰‹†ƒŽòŠ‡‘ ’‹‡†—•ǡ•‡†ƒŒ¡‹‰‡‘ŒÙ—òŽ‡ƒ‡Ž‡•—Ž–”ƒ––ƒŽ‡Ǥ ‹†ƒ ƒ—‰‡ƒŽ ƒ•‡–•‡„ Œ—Š–”ƒ—† •ƒ†—Žƒ•–ǡ •‡†ƒ ˜¡ŽŒƒ˜‡‹–ƒ–— ‘ •Ù‹–Œƒ ƒ•‡†Ǥ ‹†ƒ ƒ†ƒŽƒƒŽ ƒ•—„ Ž‡• •ƒ†—Žƒ –ƒ•ƒ’‹Ǧ ƒ•–ǡ•‡†ƒƒ†ƒŽƒ‡Šƒ‡”‘†òƒƒ‹Ž‹•‡‘•Ù‹–Œƒƒ•‡†Ǥ —•– Œ—Š–”ƒ—ƒ ƒ•‡†‹• Ž‡‹†—˜ƒ† ‡Ž‹‹–”ƒ––—”‹ Œƒ Šƒ””ƒ•–—••Ù‹–Œƒ ”ƒ–ƒ•–‡ •‡ƒ†‹•–—•‡ Ù‹‰‡ •——”‡ƒ† ‡”‹‡˜—•‡†Ǥ ƒ†ƒŽ •Ù‹†—ƒ•‡† ‡‡ŽǦ †ƒ„ ’‹ƒƒŒƒŽ‹•– Ž‹Šƒ•‘ƒ ‘Šƒ‡‹•–Ǥ ƒ””ƒ•–—•”ƒ––—” ’‡ƒ• ƒŽ—•–ƒƒ –”‡‡‹‰—‹† •—Š–‡Ž‹•‡Ž– Ù”‰‡ƒ Œƒ ŽòŠ‡ƒ ƒ•‡†‹‰ƒǡ ˜ƒŒƒ†—•‡Ž •‡†ƒ Œ¡”ǦŒ¡”‰—Ž– ——–‡•Ǥ —Š–”ƒ—† ˜Ù‹• ‹‹ ƒƒǦ –‡‡Ǧ —‹ ƒƒ•–‹—”ƒ––ƒŽ ‘ŽŽƒ •ƒ†—Žƒ –ƒ•ƒ’‹ƒ•– —‹ ͳʹ … ƒ†ƒŽƒƒŽǤo•Œ—Š–”ƒ—ƒƒ—‰—•‡¡¡”ƒ‹•‡˜Ù‹ƒŽ—•‹‘ǡ—‹ Œ—Š–”ƒ—ƒ•–Š‘‹†‡•ŒƒƒŽŽƒ˜ƒƒ†ƒ–‡•˜ƒ”Œƒ„Œ—Š–”ƒ—†‡•‹”ƒ––ƒ”—Ǧ —ȋŒ‘‘‹•ͶȌǤ ً–Œƒƒ•‡†‹–”ƒ––ƒŽ˜ƒƒ†ƒ–‡•‡‹–‘Š‹•‡”‰‡Ž–òòƒ”Ž‹‹‰‡•‡•–ÙǦ ˜‡”†ƒ–—†¡–‡’—Š—ŽَƒŽ‹‹‰‡•‡—”òŽ‡–ƒ†ƒͻͲ”ƒƒ†‹ȋŒ‘‘‹•ͶȌǤ ‡”‡—”ǡ‹†ƒÙن‡–ƒ•‡’——•ƒǦŒƒَƒ˜ƒŠ‡Ž‹•‡ƒŽ†‡‰ƒŠ‘”‹Ǧ •‘–ƒƒŽ‹ •—Š–‡•ǡ ˜Ù‹• Ž‹‹†‡•– Š‘‹†‡• Šƒ””ƒ•–—•”ƒ––—”‹–‡Ž Œ¡¡†ƒ ˜ƒŠ‡‹—ͶͷȂ͸Ͳ”ƒƒ†‹‹‰˜Ù‹•–Ž—••’‘”–Žƒ•–‡ŽʹͷȂͶͲ”ƒƒ†‹Ǥ ‡’‘•Ù‹†—ƒ•‡†‹•Ž‘‡–ƒ•‡•‘„‹˜ƒ•‡”‡ƒŽ†‡—”‰ƒ•ͳͲȂͳͷ ”ƒƒ†‹Ǥ¡‰‹”ƒ––ƒ•Ù‹†—Ž‘‡”‡ƒŽ†‡—”ͶͲ”ƒƒ†‹Ž¡Š‡†ƒŽ‹‰ —”َƒŽ‹‹‰‡•‡•–˜ƒŠ‡‹—•͸ͷȂ͹ͷ”ƒƒ†‹Ǥ

Hoia mõõdud alles

—‹”ƒ–ƒ•‘•‡ƒ†‹•–ƒ–—†Œƒ•Ù‹–Œƒ–—‡„‡ƒ•–”ƒ––ƒŽ—‰ƒ˜ƒŽ–ǡ ‘Ž‡•Ù‹•–Ž‹”ƒ––ƒÙن—†‡†ƒŽ‡‹”Œƒ’ƒƒǡ‡–‡†ƒ•’‹†‹‘Ž‡• ˜ƒŒƒŽ‹—†Ùن—†’¡”ƒ•–”ƒ––ƒ”‡‘–‹‹•–˜Ù‹——‡ƒ˜ƒ•–—˜ƒǦ Š‡–ƒ‹•–•ƒƒ†ƒ˜ƒŽǤƒ––ƒÙٖ‡Œƒ•Ù‹–Œƒƒ•‡†‹–‹”Œ‡Ž†ƒ˜¡‹†‡ ‘–‘‘†—†Œ‘‘‹•‡ŽͷǤ

Juhtraua asend

‹‹ƒ•‡ƒ ‘Ž‡•– •Ù‹–Œƒ –‘‡’—–‹•– ”ƒ––ƒŽ ’ƒ‹‰—–ƒ–ƒ•‡ Œ—Š–Ǧ ”ƒ—†ǡ‹ŽŽ‡‰ƒŒ—Š‹–ƒ•‡”ƒ–ƒ•–‹‰‹ŽŽ‡ƒ„‹Ž–‘‹—„¡–‡ŒƒòŽƒǦ ‡ŠƒŒÙ—òŽ‡ƒ‡”ƒ––ƒŽ‡Ǥ —Š–”ƒ—ƒŽƒ‹—•¡¡”ƒ„”ƒ––ƒŽƒ‹—•‡Œƒ‘ òŠ–Žƒ•‹¡–‡ŒƒòŽƒ‡ŠƒŒÙ—òŽ‡ƒ†‡ŽŒÙ—ÙŽ‰Ǥƒ‹‡Œ—Š–”ƒ—†ƒ‹–ƒ„ ”ƒ–ƒ•–’ƒ”‡‹‹‘–”‘ŽŽ‹†ƒǡ—‹†•——”‡†ƒ„–——Ž‡–ƒ‹•–—•–‹‰ •‡‰ƒ„‰”—’‹••Ù‹–‡•˜Ù‹ƒƒ•–‹—•Ù‹†—•‹–•ƒ•–‡ŽŽƒ•—‹•–‡Ž‹‰ ’——†‡˜ƒŠ‡Ž•Ù‹–‡•Ǥ

‘‘‹•ͷ


FÂ&#x160;Ycd\ec*@Q\e[Â&#x17D;\Q!

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Mudaraja ralli PalukĂźlas Tekst ja fotod: Velo

Ilm teeb trikke, ent sitked ratturid sellest ei hooli. Mullusel Palukßla 100-kilomeetrisele maastikusþidule vajutas tugeva pitseri palavus, tänavu aga vihmast mudaseks sþtkutud rada ja jahe tuul.

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PalukĂźla maastikusĂľit. 2. juuni. 102 km 1. Oliver Ă&#x2013;pik 5:18.08 2. Joonas Maanurm 5:18.10 3. (M40 1.) Tarmo Neemela 5:39.43 4. Rivo Pajur 5:50.50 5. Aimar Pedari 5:51.19 6. Raul Talumaa 5:5.45 19 lĂľpetajat, 37 alustajat. 50 km Mehed. 1. Toomas Erikson 2:37.28 2. Kristjan Randma 2:40.22 3. Lasse NĂľlvik 2:45.23 4. Kaido Kriisa 2:49.56 5. Silver Trigub 2:50.02 6. (M16 1.) Enn Kristo Vaga 3:02.36 M60 1. TĂľnis Leier 3:42.16.

Meeste KoMo 100 km paremad (vasakult): Oliver Ă&#x2013;pik (1.), Joonas Maanurm (2.), Tarmo Neemela (3.)

Naised. 1. (N40 1.) Jana Matvejeva 3:46.02 2. Tiina Nþmmik 4:00.28 3. Hedvi Valgemäe 4:17.33 4. Triinu Räppo 4:27.51 5. Rutti Räbovþitra 4:38.27 6. (N40 3.) Aivi Tarvis N16 1. Kärolin Lints 4:34.20 N18 1. Katri-Liis Vendel 5:31.46.

Järelkajad Nii kirjutasid PalukĂźla rattasĂľidul osalejad www.veloclubbers. ee foorumis. Rauast mehed need, kes kaks ringi ära sĂľitsid. Ise sain aru, et keha ei peaks teist ringi enam vastu ja nii ma maha astusin. Pasaaugu singel â&#x20AC;&#x201C; esimesel ringil olin täiesti nĂľus selle kirjeldusega. Aga teisel ringil oleks tulnud see silt välja vahetada. Pasaaugu dĹžungli silt ei tähendanud head juba esimesel ringil, ammuks siis veel teisel ringil. Kuigi tavaliselt mulle mudas mĂźttamine eriti ei meeldi, siis sellest sĂľidust jäid positiivsed emotsioonid.

Naiste 50 km esikolmik (vasakult): Tiina Nþmmik (2.), Jana Matvejeva (1.) ja Hedvi Valgemäe (3.)

Selle hooaja mudadoosi olen kätte saanud, kĂľik mis Ăźle selle, on puhas boonus. Mitte kiunu pärast, aga soovitus: kui on ikka näha, et rĂľve kĂźlm, tuuline ja mudaralli tulemas, oleks vĂľinud ďŹ niĹĄis kuum jook vĂľi mustikasupp olla.




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Glamox C51

Pallimängudeks sobilik valgusti. TALUB 60KM/H KIIRUSEGA PALLILÖÖKE! Glamox C51 on suurepärase valgusjaotusega tugev valgusti, mis on mõeldud spordisaalide ja muude suurte ruumide valgustamiseks. Valgustil on madalad hoolduskulud, pikk eluiga ja teda on lihtne paigaldada. Sobib kasutamiseks kõrgete lagedega ruumides, tal on suurepärased pimestust vähendavad omadused. Valgusti töötati välja täitmaks DIN 710/13 - pallitesti norme, mille kohaselt teostati 36 lööki 60km/tunnis lendava palliga. TERASEST KORPUS JA TUGEVDATUD VÕRE Glamox C51 valgusti korpus on valgeks pulbervärvitud terasest ja tema võre on risttugevdatud – tänu sellele talub ta suuri väliseid koormusi. Kiire hoolduse tagamiseks on võre varustatud hingedega ning kiirkinnitusega.

Kõigil meie toodetel on viieaastane garantii. Täpsem info meie veebilehtedelt.


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Kui jalakrambid teevad muret... Magnesium Diasporal® 300 Direkt, suus lahustuvad graanulid Magneesiumtsitraat

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„organismi poolt kiiresti ja hästi omastatav „tarvitatav ilma vedelikuta „mugav kasutada – 1 kord päevas „sobib hästi ka rasedatele Apteekides saadaval ka vees lahustuvad graanulid ja imemistabletid. Magneesiumivaeguse tunnused võivad olla: lihaste krambid, lihaspinged, spastiline kõhuvalu, väsimus, närvilisus, peavalu, kerged unehäired, südamekloppimine. Tootja: Protina Pharmazeutische GmbH, Saksamaa. Esindaja Eestis: Miecys-Pharm OÜ, Vitamiini 4, 51014 Tartu.


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