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5 Good To Know Facts About Garcinia Cambogia Extract It would be safe to say that weight loss supplements are some of the most in demand products in the health and wellness market today. After all, more and more people are becoming conscious of their weight not only for aesthetic purposes but also, more importantly, for health reasons. One of the most popular of these supplements is Garcinia Cambogia extract. Here are some good to know facts about it. 1. It is made from a fruit where it got its name. The fruit is commonly found in Southeast Asian countries, such as Thailand and Malaysia, where it has long been used as an aid for losing weight. For example, in Thailand, the fruit it added to soup, which is eaten before a meal. 2. Its active ingredient is HCA (hydroxycitric acid). HCA is said to be the compound responsible for the supplement's ability to help people lose weight. What the compound does is stop the conversion of stored sugar into fat. This stored sugar is instead converted to glycogen, which can be used as a source of energy during exercise. 3. It is considered as a natural appetite suppressant. The reason for this is that HCA also helps increase serotonin levels in the brain. Serotonin is a hormone associated with mood and appetite. The higher its levels, the more satisfied people tend to feel. 4. It may help fight depression. As mentioned, Garcinia Cambogia extract helps trigger the release of serotonin because it is high in HCA. Serotonin also gives a feeling of cheerfulness and helps reduce the levels of cortisol or stress hormone in the body. Thus, it may help combat negative feelings and depression. 5. It may be added with potassium and calcium. It is common for the supplement to be added with appropriate amounts of potassium and calcium to enhance its weight loss and health benefits. More information visit pure garcinia cambogia extract

5 good to know facts about garcinia cambogia extract  

5 good to know facts about garcinia cambogia extract

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