So what do you want? Do you feel stuck in a rut? Would you like to feel more confident, more clear, more creative? Are you thinking about changing careers, finding a relationship, or just breaking some old habits? Or do you know what you'd like to change in your life but aren't sure where to start? Either way, Life Coaching can help you take more control of your life ... able to make decisions, create change and work towards a more fulfilled life. A few sessions with a Life Coach can change your life.
What is Life Coaching? Life coaching aims to help clients determine and achieve life goals. A life coach will use multiple methods that will help clients with the process of setting and reaching goals. The coach may apply values assessment; assess barriers to change, goal-setting and other techniques in helping their clients. The first phase helps clients to identify personal issues that might be preventing them from achieving their aims in life. During the second phase, the Life Coach supports the client to help him/her overcome barriers and obstacles and work toward specified goals.
What Can Life Coaching Help With? Life coaching can help you in: Personal Issues Relationships Behaviour Changes Setting and Achieving goals Career and Education Stress Management