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SPECIAL BEGINNER’S ISSUE

FTRRAINEINEG

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PRO TIPS Seasoned triathletes reveal their most useful advice

G INSPIRED

A start-up guide to racing for charity TOM LOWE

2010’s breakthrough Ironman athlete

READY TO STEP UP TO IRONMAN? ADVICE FROM A TOP COACH PAGE 56

MAY 2011 TRIATHLETE.COM

2011-05 Triathlete  
2011-05 Triathlete  
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