Page 1


CONTENTS

Introduction

1

1. The Art of Meditation

5

2. Are You a People Fixer?

11

3. Make Your Health a Priority

16

4. The Art of Doing Nothing

25

5. How to Handle Negative People

30

6. There Is Nothing Wrong with You

37

7. Know Your Linchpin

42

8. Allow Your Timing

45

9. Worry and the Soul

49

10. Are You Living in Denial?

55

11. Overcoming Your Childhood

59

12. Longing and Prolonging

66 ix

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Co n t e n t s

13. How to Let Love In

71

14. So, You Want to Get Married

77

15. The Gift of Intimacy

81

16. Healing the Pain of Separation

86

17. Make Your Ego Your Ally

91

18. Know Your Exit Time

98

19. The Art of Letting Go

103

20. Checking In and Following Up

108

21. Managing Your Energy

113

22. True Glamour

119

23. Money, Money, Money!

125

24. The Sacred Privilege of Parenthood

132

25. Don’t Relinquish Your Inner Authority

138

26. Get Beyond Comparison

142

27. Enough of Feeling You’re Not Enough

147

28. Let Go of Your Limiting Beliefs

152

29. Find Your Confidence and Be Bold

159

30. Trusting Your Creativity

165

31. Why It’s Important to Tell Your Own Story

172

32. Find Your Calling

176

33. Devoted, Disciplined, Discerning

182

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Co n t e n t s

34. It’s Not a Trade, It’s an Offering

188

35. Take a Sabbatical from Happiness

192

36. Don’t Sidestep Your Emotions

197

37. Which Wolf Will You Feed?

204

38. Four Magic Words: Can You Help Me?

209

39. Finding Grace in Disappointment

214

40. The Power of Service

221

41. Accept Wherever You Are Right Now

225

42. Mix It Up

232

43. Awaken Your Joy!

236

44. The Power of an Open Heart

242

45. Loving Yourself

249

46. From Struggle to Grace

258

47. God Is Your Partner

264

48. Be a Master Manifestor

271

49. There’s Always a Solution

278

50. Reverence, Gratitude, and OMG

283

51. The View from the Year 3005

291

52. This Is Your Precious Life

298

Acknowledgments

302

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OnSal e December27t h f ormor evi s i t www. wak eupt ot hej oy of y ou. com

Wake Up to the Joy of You by Agapi Stassinopoulos (Chapter Preview)  

Wake Up to the Joy of You is a beginner’s guide to getting unstuck, walking you through a year of self-discovery to create a life filled wit...

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