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ALSAA Monday 27th August                   6-7  pm            Senior squad Tuesday 28th                              6-7  pm            Senior squad  Wednesday 29th                         6-7  pm            Senior squad Thursday 30th                             6-7  pm            Age group    WESTWOOD   Friday  31st                                 5.30- 7  pm      Senior squad         ALSAA   Saturday 1st Sept                       6.45-8.45 am    Senior squad                                                         9-11 am            B group   ( incl. gym)   Sunday 2nd                                8 - 9.30  am      Age group - later start than usual     Monday 3rd September  - return to normal hours


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