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Safety

Stress Relief

ADDITIONAL TERRACON WELLBEING RESOURCES

At Terracon, we understand that everyone is busy and that finding the right resources to help you in your journey to wellbeing can be difficult. To meet this need, we have assembled information for you via the “Life at Terracon” pages on TerraNet to help

Live Life

STAYING HEALTHY

Happiness

you live a healthy life, physically and financially. We hope you find the information useful. Following are details.

wellness

Each of us has family and work commitments and other responsibilities that can make it difficult to take care of ourselves. In

you stay healthy. Topics include Dental Health

Eating Right Family Planning

Fitness

Personal Resources

Preventive Screening

Stress Management

Tobacco Cessation

Weight Loss

DOLLARS AND SENSE

Live IIF success enjoyment Progress energy

Weight Loss

an effort to provide accessible information, Terracon has developed the Staying Healthy pages to provide you resources to help

vibrancyendurance

Terracon has developed financial wellbeing tools to help employees evaluate and build their financial health.

Developing Yourself and Your Career

Living Beneath Your Means

Managing Debt

Understanding Employer-Sponsored Benefits

Saving and Investing

Protecting What You Have

Planning for Long-Term Goals

Seeking Wise Counsel

Life Events

Support Network

Optimism

Personal Finance

All of these topics have a wealth of information including tips, calculators, forms, recipes, and access to additional resources that Terracon provides.

mindfulness

Prosperity

balance

Vitality

Topics include

You can verify your completion status by going to myCigna.com and visiting the Incentive Awards

LiveWell! COMPLETING THE 2014 WELLBEING

Program page. Steps are updated every 3 to 4 weeks and if you have any questions about our

TOTAL REWARDS STEPS IS ABOUT BEING

status you can contact Cherie Raygoza at ccraygoza@terracon.com or (913) 577-0364.

HEALTHIER, HAPPIER, AND ENGAGED IN ALL

Community

THE THINGS YOU VALUE FOR YOUR LIFE. EARNING UP TO $720 IS NICE,TOO!


Step 3:

Online Health Assesment WHAT IS IT? The Online Health Assessment is a simple confidential questionnaire designed to help you identify health promoting lifestyle behaviors.

WHAT DO I HAVE TO DO? The Online Health assessment can be completed by all Terracon employees on regular status and their enrolled spouses/domestic partners online through the link on the Staying Healthy page, or by going to: MyCigna.com (Terracon. careallies.com for Non-Cigna Participants) Select the “Take My Health Assessment” link on the homepage. This will transfer you to my health & wellness center where you can complete the health assessment. Confirm that your

WHAT IF I HAVEN’T COMPLETED STEP 1 OR STEP 2 YET? There is still time. You just need to complete all steps by July 31st, following the instructions below:

MyWellbeing Step 1: Profile (must be completed by July 31st) The MyWellbeing Profile is a resource provided by Terracon to help you assess, reflect, and understand where you can enhance your strengths and overcome challenges. mywellbeingprofile.com Company Code: TERRACON3 Use your login information from last year or create an account (Spouses/domestic partners will need to create their own account using a personal/work email and individual password)

Complete the MyWellbeing profile Once you complete the profile, click “Submit” to have the data automatically forwarded to Cigna.

from your Step 2 biometric testing. If it is not uploaded, you

Biometrics Step 2: Testing

will need to manually enter the information.

(must be completed and all data

biometric information is uploaded in the health assessment

* Any Health Assessment that is completed without biometric information will not count towards the Wellbeing Total Reward steps.

received by July 31st) The Biometrics testing can be completed one of two ways: Physician Form: Print the physician form from the Staying Healthy page on TerraNet or the Incentive Awards Program

HOW MUCH TIME?

page on myCigna.com and take it when you visit your

About 15 minutes is all it takes to complete the Online Health

physician for your yearly preventive exam (including blood

Assessment and review your results.

work). Have your doctor send the form with your results

WHAT WILL IT DO FOR ME? The Online Health Assessment will provide you with information on your overall health and wellbeing. It can also connect you to resources to help you develop areas of concern and/or reinforce areas of strength.

directly to Cigna/Summit Health. The results will then automatically upload into your Online Health Assessment. Lab Screenings: Print the lab voucher form from the Staying Healthy page on TerraNet or the Incentive Awards Program page on myCigna.com and visit a LabCorp facility to have them complete your lab work. They can submit the

If you are enrolled in Terracon’s medical plan you will receive

information directly to Cigna/Summit Health. The results will

a $30/month discount off the baseline medical rates in 2015.

automatically upload into your Online Health Assessment.

Even better news is that if your enrolled spouse/domestic additional $30/month off your medical rates – a total of $60/

Do I have to complete the steps again if I completed them last year?

month - $720 annually!

Yes. Wellbeing is an ongoing process and the steps need to

partner also completes the steps, you will receive an

be completed annually for you to continue to receive important NOTE: Your personal biometric information is PRIVATE. Employers are prohibited by law from receiving or analyzing this data as it pertains to specific individuals. Terracon receives only aggregated data from the entire participant pool, enabling us to take a snapshot of our group Wellbeing so that we can continue to improve the benefits we offer our employees. For more information on your privacy rights, visit www.hhs.gov/ocr/privacy/hipaa/understanding/consumers/noticepp.html.

information about your health and how well you are doing or areas you can improve.

BUSY? YES.

120 MINUTES IS ALL IT TAKES TO BUT

WELLBEING TOTAL REWARDS

SIGNIFICANTLY

IMPROVE YOUR LIFE!

Terracon Wellbeing Flyer  

HR Benefit Flyer

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