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What is phantom hangover

Quitting alcohol will completely change your life for betterment that gives you an opportunity to re-live like another chance to live life. However, when you are on the path of quitting alcohol, it is common to have some side-effects. Among all the side effects, Phantom Hangover is a temporary condition which will help you to take a step ahead on the road to recovery. More than 75 percent of people who drink alcohol face alcohol hangover when they wake up the other day. Many people, who used to drink a lot, complain that they always have a feeling of a hangover even if they haven’t touched alcohol.

What is Phantom Hangover? Phantom hangover is when a person quits alcohol and after a few weeks, he/she still experiences the feeling of a severe headache when they wake up. Despite having no drinks previous night you still face alcohol hangover symptoms in the morning. Therefore, the phantom hangover is experienced by alcoholics who have stopped drinking


alcohol and this can happen anywhere & anytime in the duration of a few days to a couple of months after you stop drinking. When you have already quit alcohol, you may wake up one morning dismayed and surprised with the same feeling of a hangover. This symptom can be psychosomatic or the chemical imbalance that creates side effects resulting from suddenly leaving a heavy dose of alcohol. The people who are recovering from alcoholism often say that it is a part of this process you should ignore it.


There are similar symptoms that phantom hangover may cause:        

Headache Fatigue Migraine Muscle Ache Brain Fog Nausea Blood Pressure Insomnia

Individuals with a phantom headache additionally ends up being dragged along, taking hours to get the vitality to finally begin with the day. The thing is that there are various elements having an effect on everything here, you naturally connect the inclination with drinking since it is the thing that bodes well with your psyche.


Treatment for a Phantom Headache A phantom hangover can be cured and the basic step is to eat in a large amount, a healthy breakfast should be taken in the morning. This will keep your energy constant throughout the day and also you should drink a lot of water throughout the day. This will keep you ease from a headache and nausea that are caused by a phantom hangover. There are various steps that be taken in order to help fight phantom hangover; one of them is a quality sleep. You should take at least 7-9 hours of sleep a night. Also, take rest during the day which will help you to gain energy, a nap is a usually a good idea. Doing various exercises that will increase your blood flow can also help ease these symptoms. Jogging, yoga, etc. Can improve alcohol hangover too.

What Is Phantom Hangover  

Quitting alcohol will completely change your life for betterment that gives you an opportunity to re-live like another chance to live life....

What Is Phantom Hangover  

Quitting alcohol will completely change your life for betterment that gives you an opportunity to re-live like another chance to live life....

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