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Processed food- A poison to kill you slowly
Before picking up something to eat, first clarify yourself whether it is safe for you to eat. Most of the foods in todayâ€™s world get worsen considerably. It is always suggested to give more priority to organic and fresh food rather than eating industrial processed food. There are countless harmful factors for which people avoid processed food and prefer to take fresh vegetables and raw food. The word â€œProcessedâ€? sometimes create confusion in our mind. There is difference in between mechanical processing and chemical processing. If it is a single ingredient with no added chemicals then it is still real. However, if any, chemical, preservatives or any artificial ingredients have added to it, then it is termed as processed food which has a bad impact on our health. These processed foods are also treated as slow poison which slowly kills human body and brain. Processed foods and beverages are the biggest sources of added sugar, which has a devastating effect in the metabolism system in the human body, when consumed in excess. Processed foods are hyper rewarding and stimulate our appetite as they are generally tastes good which leads to over consumption. For this hyper rewarding nature of processed food many people can become addicted to this and lose their control over it completely. Carbohydrate is the main source of energy which we get from fresh and raw food. However, the processed foods have refined carbohydrates, which adversely affect our body. Most of the processed foods are low in nutrients as synthetic nutrients are NOT a good replacement of the nutrients found in whole foods. As these have most artificial ingredients in it, it also takes comparably more time to digest. Apart from these all these foods have pesticides, harmful toxins, sulfites, and artificial coloring agents, trans-fat and other unapproved additives which may cause health hazards to human body, especially for children. Children can easily be tempted to taste, but junk foods which results in lower IQ score, lack of concentration, obesity and many more diseases among themselves. Eliminate ALL processed foods from your diet in favor of whole foods for better body composition and well-being. This is the easiest way to get an appropriate physique you desire for. Some health experts recommend to eat raw food to shed your weight and extra calories.
About Adamant Valves. http://www.adamantvalvesco.com/ Founded in 2002, Adamant Valves, as a global sanitary valves manufacturer and valves supplier, has grown to become one of the leading valves manufacturers for high precision stainless sanitary butterfly valves , sanitary ball valves, pumps and pipe fittings. Adamant Valves uses advanced numerical control machine tools, processing and testing facilities to ensure that our products will meet your expectations for reliable performance and quality.