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L’Accademia del Fitness

INDEX EDITORIAL

3

by Massimo Spattini

ANTI-AGING MEDICINE

8

by Filippo Ongaro

EXTRASKELETAL EFFECTS OF VITAMIN D

12

by Giorgio Severgnini

FROM NUTRITIONAL INTEGRATION TO PHYSIOLOGICAL MODULATION: THE ROLE OF GAS MEDIATORS 16 by Eugenio Luigi Iorio, Domenico Siepi

INTEGRATORS FOR THE METABOLIC SYNDROME

20

by Giovanni Montagna

CREATINE: NOT ONLY FOR SPORT

24

by Andrea Angelozzi

PLANTS AND VEGETAL EXTRACTS WITH “ADAPTOGENIC” ACTION: HEALTHY ANTI-AGING AND ANTI-STRESS EFFECTS

30

by Alessandro Gelli

FOOD INTOLERANC: A light on the present and on the future

36

by Raffaello Michelotti

MEDICINAL PLANTS FOR SPORT

38

by Giovanni Occhionero

LEAKY GUT SYNDROME

42

by Maria Letizia Primo

WHEN LOSING WEIGHT IS A PROBLEM, IT IS OFTEN DUE TO HORMONES!

46

By the editorial staff

HEALTH, DISEASE AND ACID-BASE BALANCE OF EXTRACELLULAR MATRIX by Andrea Grieco 6

48

N. 10 - July 2013  

Wellness & Antiaging magazine