the planning committee for the Cayuga Lakes SUP Cup, a SUP festival in the beautiful Fingerlakes of New York. So, now I think, train and dream of SUP 24 hours a day.
tether their paddles while we practice. There is no experience like practicing on the water surrounded by nature with the occasional bald eagle soaring overhead.
ACA: Can you please describe your activities surrounding SUP Yoga?
For yoga in the pool, during the winter, we tether the nose and tail of the boards to the lane lines for practice. Though it does not Fetten: 3 years ago I earned my first Yoga cer- compare to being on a lake, the pool has its own benefits for individuals that want to tification that allowed me to safely offer SUP Yoga on lakes and pools while I continued my explore the feeling of balancing on the boards yoga education. Each class is designed to meet through the yoga practice without investing in the needs of all abilities; new to yoga and/or the SUP intro safety course or being exposed to the outdoor elements on the lake. Many new to SUP. people have the notion that they will immediately fall in, and by joining me in the pool they I create an experience that allows everyone realize, if they are fitted with the right equipto rock their board at their own level. On the ment, they are stable and able to go through lake everyone is required to go through the SUP intro safety course so that they can safely a modified yoga flow without falling in (even paddle to the cove and handle any conditions though, to me, falling in is the best part)! that may arise throughout the session. Then each board is fitted with a 5-8 pound anchor off the back to hold the board in place and
11 / PADDLE / March 2016