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Home Workout: Turning Your Isolation, Into Motivation WORDS BY 88 MAGAZINE Turn the isolation into motivation to

move the next day, the key to getting

look good for that (garden) vacation.

the best results is to be consistent.

Much to contrary belief, you can still

It is also important to make sure you

achieve that Summer body when stuck

are drinking plenty of water and eating

inside.. No seriously! Simply walking up

healthy during these more sendentary

and down the stairs for five minutes can

times. If you don’t have time to cook,

build up a sweat, and it will be doing a

and you can’t convince anyone else

lot more good than you think. And no,

to,

you don’t need to go completely crazy

establishments

providing

every day to the point where you can’t

service

need

there

are

who

some

healthy a

your

local

delivery business.

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