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a� atEase | APR 2018 EARTH DAY Join us for crafting and planting in various facilities.

MONTH OF THE MILITARY CHILD Experience a week of fun at the Youth Center with days from Favorite Hat to Purple Day.

GET THE PARTY STARTED Amp up your party with supplies from Electric Avenue.


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APRIL 2018 6

DINING Knight’s Table Pinkerton’s Steak House The Afterburn Juice Bar The Grill at Breckland Pines Liberty Lanes’ Grill 48 Rugbie’s: A Modern Bistro Great Little Pizza Place HOT PIT: Flightline Dining Rugby's Too

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ENTERTAINMENT

12

SPORTS & FITNESS

22

FAMILY

30

LIFE & LEISURE

42

CLASSES & DIRECTORY

Liberty Club Liberty Club After Dark Eagles’ Landing Jolly Olde Eagle Pub

Liberty Lanes Bowling Center Fitness & Sports Center Breckland Pines Golf Course

Youth Center Youth Sports Family Child Care Child Development Centers Liberty Library Airman & Family Readiness Community Centers

Electric Avenue Auto Hobby Complex Arts & Crafts Center Wood Craft Center Outdoor Recreation Information, Tickets & Travel RAF Mildenhall Events

Class Schedules Facility Directory

atEase | APRIL 2018

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DEPARTMENTS COMMAND 48 48 48 48 48 48

FW Commander: Col Evan Pettus MSG Commander: Col Christopher Leonard FSS Commander: Lt Col Kelli Moon FSS Deputy: Ms. Debbie Southee FSS Chief Enlisted Manager: CMSgt Efrain Reyes FSS First Sergeant: MSgt Tomie Henson

BUSINESS Marketing Specialist: Ms. Ana Gonzalez Commercial Sponsorship Coordinator: Mr. Rubén Zaldaña Marketing Clerk: Ms. Kayla Matthews

SPONSORSHIP

DESIGN & PRINT

Expose your business to over 11,000 potential customers at RAF Lakenheath by sponsoring an event or advertising on any of our media outlets such as the atEase magazine, 52° North travel guide or on our website!

Visual Information Specialist: Ms. Amanda DeHart Visual Information Specialist: Ms. Marlene Bautista Visual Information Specialist: Ms. Jax Ochs The atEase magazine is prepared by the 48th Force Support Squadron Marketing & Publicity Department and is an unofficial publication of the RAF Lakenheath community. Contents are not necessarily the official views of, nor endorsed by, the U.S. Government, the Department of Defense, the U.S. European Command, or the 48th Fighter Wing. No Federal endorsement of advertisers or sponsors is intended. Information in this magazine is current at the time of publication. All facility programs, event hours, prices, and dates are subject to change without notice. Contact each facility for the most up-to-date information. Web: www.lakenheathfss.com DSN: 226-1719 Commercial: 01638-521719 US International: 011-44-1638-521719 Mail: 48 FSS/FSK, Unit 5187, APO, AE, 09461-5187

SPONSORSHIP OPPORTUNITIES Event sponsorship gives you face time with and access to the RAF Lakenheath community. Build goodwill and brand recognition at our events!

ADVERTISING OPPORTUNITIES Place your ad in our monthly publication. Over 3,000 atEase magazines are printed each month and are available for free at roughly 20 strategic locations around base.

CONTACT 48th Force Support Squadron Marketing & Publicity Commercial: 01638-521709 DSN: 226-1709 Email: 48fss.fsk@us.af.mil

TELL US WHAT YOU THINK

Find us on Facebook RAF Lakenheath 48th Force Support Squadron

Quickly & easily provide valuable feedback to improve the products and services available to you.

Subscribe to our weekly e-newsletter, the 48th FLASH! E-mail 48fss.fsk@us.af.mil to be added to our distribution list.

With just the click of a mouse send your suggestions and comments - good or bad, directly to the appropriate service provider manager. Provide your contact details to have the manager contact you directly, or submit it anonymously: the choice is yours.

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LAKENHEATHFSS.COM | atEase


Over Here or Over There,

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Find all our menus at

lakenheathfss.com

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LAKENHEATHFSS.COM | atEase


PINKERTON’S STEAK HOUSE

THE GREAT LITTLE PIZZA PLACE

ALL YOU CAN EAT LUNCH BUFFET

PIZZA OF THE MONTH

2-4-1 TUESDAY

Sm: $9.75 Md: $11.75 Lg: $14.75

226-1611 • Bldg 648

11am-1:30pm Wednesday: Italian Thursday: Southern Friday: Bistro

Tuesdays • 5-8pm • Liberty Club Club members can enjoy a 2-for-1 special on any entrée they choose. Not a member? Join today!

RUGBY'S TOO CAFÉ & EATERY

Located in RAF Feltwell’s Ward Community Center, Rugby’s Too has everything from perfectly brewed Starbucks© coffee to hot Great Little Pizza Place pizza by the slice.

KNIGHT’S TABLE 226-3214 • Bldg 934

APRIL SPECIALS

April 1 • Easter Brunch April 5 • Hispanic Lunch April 12 • Italian Lunch April 19 Southern Lunch April 26 • Airmen Appreciation Lunch Tuesdays • Tacos • 11am-1pm

RUGBIE’S: A MODERN BISTRO 226-1603 • Bldg 648

SUNDAY ROAST

Sundays • Noon-3pm Adult $9.50; Child $7.50; Vegetarian $6.50 Join us for a four roast carvery! Choose which meats you would like or a mixture of all four! All meats come with your choice of sides, Yorkshire pudding and gravy. Finish off your delicious meal with our fresh fruit cobbler.

WAFFLE WEDNESDAYS

Wednesdays • 6:30-10:30am Start your Wednesdays with our delicious waffles! We have a variety of options to choose from with prices starting at just $2.25. Make your breakfast a meal and add bacon or sausage plus a tall filtered coffee for an additional $2.75.

226-2181 • Bldg 670

Come out and enjoy a piping hot, fresh out of the oven pizza. This month’s special is “BBQ Pork and Pineapple” featuring seasoned pulled pork, diced pineapple, layered with our tangy house BBQ sauce and topped with mozzarella cheese. *Pizza may differ from photos in advertisements. Delivery is available to on-base locations, including Liberty Village and Lord’s Walk housing areas! Delivery fee applicable. See page 43 for delivery hours.

PIZZA MEAL DEAL

Monday-Friday 11am-2pm Members can enjoy two jumbo slices of pizza with a drink for just $4.50 (Non-Members pay $5.50).

THE GRILL AT BRECKLAND PINES 226-3551 • Bldg 1320

PUNCH YOUR LUNCH (& BREAKFAST!)

Purchase 8 meals (over $7 for lunch or over $4 for breakfast) and you’ll get your 9th FREE! Pick up a punch card today!

LUNCH SPECIALS

Tuesday • Taco Salad Wednesday • Reuben Sandwich Thursday • BBQ Friday • Filipino

LIBERTY LANES’ GRILL 48 226-2108 • Bldg 657

BREAKFAST

Monday-Friday • 7-10:45am Home of the famous "El Diablo" breakfast burrito!

LUNCH/DINNER

Monday-Tuesday • 11am-2pm Wednesday-Thursday • 11am-9pm Friday-Saturday • 11am-10pm Sunday • Noon-5pm

LUNCH & BOWL

Tuesdays • 10am-2pm Spend a minimum of $7 in the snack bar and receive 2 free games with rental shoes.

*Free games must be bowled before 5pm .

THE AFTERBURN JUICE BAR 226-2927 • Bldg 904

Satisfy your hunger with something guilt-free! Grab a made-to-order panini, fresh salad, delicious omelet or smoothie at the Fitness Center!

HOT PIT: FLIGHTLINE DINING 226-3184 • Bldg 1224

We offer breakfast & lunch Monday-Friday. Our food is made fresh everyday, ensuring availability of a good meal on the flightline.

atEase | APRIL 2018

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226-1611 • Bldg 648

AFTER DARK (18+ ONLY)

Texas Hold ‘Em • 7pm

Quiz Night • 7:30pm

Wing Night • 9pm

Club Card Drawing • 5:15-6:15pm R&B and Hip Hop Night • 9pm

Karaoke Nights • 9pm

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Friday Club Card Drawings! Every Friday, All Month Long! • 5:15-6:15pm Liberty Club Casino • FREE for members

There’s never been a better time to join The Club! Every Friday we pick three lucky Club members to win gift cards or cash! Winning amounts go up with each drawing – the first winner will receive $50 and the final winner could receive up to $1199 in FSS gift cards! Don’t delay, join the Club today. Contact the cash cage for more details!


COUNTRY NIGHT WITH THE RODEO BULL

FIRST FRIDAY AFTER DARK REMIX/SOCIAL

Saturdays, April 14 & 28 • 10pm-2am Members FREE; Non-Members $5 • Ages 18+ Two-step on over to the ballroom for some country excitement, including all your favorite tunes. While you’re there, don’t miss your chance to hop on our rodeo bull!

Friday, April 6 • 5pm-2am • Liberty Ballroom Members FREE; Non-Members $5 Join us on the first Friday of every month starting with Social Hour from 5-7pm followed by DJ Adam Baum, our house DJ, spinning the best music from 9pm.

Eagles’ Landing 226-2326 • Bldg 958

FIRST FRIDAY

FINI FRIDAY

Friday, April 6 • 5-10pm • Jolly Olde Eagle Every First Friday we’re cranking up the tunes and belting out the notes with karaoke! Cross your fingers in hopes of winning FREE money.

Friday, April 27 • 5-10pm • Jolly Olde Eagle Join us for karaoke, a progressive drawing, foosball, darts and crud. atEase||APRIL APRIL2018 2018 9 9 atEase


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LIBERTY LANES

226-2108 • BLDG 657

DAILY DEALS RENT A LANE

Sundays • Noon-5pm Rent a lane for up to six bowlers. The first hour is $15 and each hour thereafter is just $5!

DOLLAR DAZE

Mondays • 10am-2pm Enjoy dollar games and dollar shoes!

LUNCH & BOWL

Tuesdays • 11am-2pm Spend $7 or more in the snack bar and receive 2 free games with rental shoes.

*Free games must be bowled before 2pm.

BOWLER APPRECIATION DAY

Wednesdays • 10am-6pm Come out for $2 games and $2.50 shoe rental.

QUARTER MANIA

Thursdays • 10am-10pm Enjoy open bowling for just $6 + 25¢ per game and 25¢ shoe rental!

FAMILY DAY

Saturdays • Noon-3pm Enjoy unlimited games for the whole family! Just $40 rent-alane or $10 per person, shoes are included!

MONTHLY FUN COSMIC BOWLING

Fridays & Saturdays • 7:30-11pm $45/lane up to 6 bowlers or $12/person. Rental shoes included. Bowl the night away while listening to chart-topping music. *Reservations highly recommended. Payment in full is due at time of reservation.

atEase | APRIL 201811 11 atEase | APRIL 2018


4 FREE WAYS TO UP YOUR GOLF GAME Use things from your bag to improve your Swing, Strike, Chiping, and Putting. As spring brings in milder temperatures that means golfing season is in full swing. I thought it would be an excellent time to go over four practical drills to help improve your quality of practice so you can start the season playing well. It is too easy to go to the range and practice without any purpose, aimlessly hitting balls with no thought into how we might get better at this notoriously difficult game. I hope the drills below give you the building blocks for improvement.

1- HOW TO CREATE A GREAT STRIKE WITH YOUR IRON When you’re striking your iron, a descending attack angle is preferable. An attack angle is defined simply as the up or down angle of the clubhead at the point of contact. A great drill to create a descending attack angle is placing a golf towel four inches behind the golf ball and making a swing. If you hit the golf ball without hitting the towel you know you have created the right attack angle and you should be striking the ball solidly. Don’t forget that your ball position is vital with an iron shot, it must be in the middle of the foot stance. The photo below shows you how this simple drill should be set up.

2 – CENTEREDNESS OF STRIKE When coaching, I am always monitoring the strike of my players because it can tell me so much. All you need is a bottle of Doctor Scholls spray, it will help with one of the most important factors for a good golf shot. Spray it on your clubface and when striking a ball it will leave a mark like the picture below, it’s a fantastic way to learn what the golf ball does in ball flight when struck on different parts of the clubface. A bottle of Doctor Scholls should be in every player’s golf bag.

3 – COIN DRILL WHEN CHIPPING I have a favorite drill for creating a great strike when chipping and controlling the low point of the club. Unfortunately, a lot of players tend to hit the ground before the ball leading to duffed chips shots. Here’s a way to eliminate this: Place a coin 3 inches in front of the ball, when chipping make sure you hit the ball and then the coin. If you can learn this technique then you will become more consistent.

4- SPEED CONTROL WHEN PUTTING The right speed on your putts is vital, if the speed is wrong you could have the most perfect line but the ball will not drop into the hole. A great way to practice your speed control is to use this drill in the picture below. You’re trying to get your putts to finish between the tees, which are 12 inches apart from the three different distances. This is a great way to work and improve your feel for speed.

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These are some simple drills to help you practice more effectively. If you want further information on anything golf related do not hesitate to contact me! I am at the Breckland Pines Golf Club every Friday, Saturday and Sunday between the hours of 9-6pm.

-Dean Fairweather

EVENTS & OFFERS Junior’s Golf Clinic

Saturdays & Sundays • Noon-1pm $5/Lesson • Ages 5-17 Foster your child’s excitement for golf. Let golf pro, Dean Fairweather, help your child build up to a 9-hole round of golf in just five lessons. Preregistration is required. Call the ProShop to sign up.

Latest Demo Clubs Are In !

Club rentals are just $5 on the course or $2 on the range.

Golf Instructor: Dean Fairweather

One-on-one individual lessons available: Thursday-Sunday $40/30 min; $70/hr

PACKAGES Par-TEE Kid’s Package • $64

Need some help planning your next kid-friendly event? We’ve got you taken care of! For just sixty-FORE dollars, you’ll enjoy a party package for four kids which includes: 4 hot dogs, 4 drinks, 4 chips, 2 hours on the driving range with 1 hour instruction, and 4 club rentals. Call the ProShop to sign up. No discounts. Additional children can be added to the package for $18 each (maximum 8 kids).

Par-TEE Adult’s Package • $134

Need a fun idea for your next gettogether? Leave your party planning to us! For just $134, you’ll enjoy a party package for four adults which includes: 4 brats, 4 beers, 4 chips, 4 rounds of golf (18 holes), 4 club rentals and two carts. Call the ProShop to sign up. No discounts. Additional adults can be added to the package for $40 each (maximum 8 people in a party.) Certificates available to purchase as a gift for your favorite golfer.

Birthday Bucket of Balls • FREE

Saturday, April 21 • All Day Is your birthday in April? Stop by Breckland Pines on the third Saturday of the month for your free bucket of range balls!

226-2223 • Bldg 1320 atEase | APRIL 2018

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FITNESS & SPORTS 226-3607 | BLDG 904

BODY

Whether you are pregnant or have recently given birth, pre and post-natal exercise can be very beneficial. It reduces stress, relieves muscular tension, increases stamina and strength, helps you find balance, and most importantly, gives you time to connect with your body and baby.

PARENT & BABY YOGA (5 CLASS COURSE)

PRE/POST NATAL YOGA (5 CLASS COURSE)

Begins Tuesday, April 24 • 12:15-1pm • $25 This gives a whole new meaning to child’s pose! If you are a new mom with an infant the age of 6 weeks to 12 months, this five-week class is a great way for you to get lean muscle while spending time with your little one. Register by Friday, April 20.

Begins Tuesday, April 24 • 11am-Noon • $35 The fitness Center is offering new moms and moms-tobe a safe space to stay healthy in mind and body during prenatal and postnatal phases. Led by an experienced instructor, this five-week class continues through May. Register by Friday, April 20.

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MAX MUSCLE INCENTIVE WEIGH-IN Monday, April 30 Do you think you gained the most tone and muscle this year? Join us for our final weigh in and compete for prizes for the top two male and female maximizers.

MASSAGE THERAPY

PERSONAL TRAINING

We Offer: Dry Needling Treatment, Reiki, Hopi Ear Candling, Indian Head Massage, Swedish Massage, Foot and Face Reflexology, Sports Massage, Aromatherapy Massage, Pregnancy Massage, Lymphatic Drainage, Hot Stone Massage, Chinese Cupping Massage, and Deep Tissue Massage. Prices from $35.

$35/30min • $50/60min We have professional personal trainers to assist you! From rehabilitation, general health & fitness, to competition-ready & everything in between. Minimum 1 person max 3 Make sure to book your next appointment today!

FIND YOUR INNER STRENGTH NEW! BRAZILIAN JIU JITSU CLASSES

Mondays, Tuesdays & Thursdays • 6:30-8pm Tuesdays & Thursdays • 9-10:30am Wednesdays • 7:30-9pm Sundays • 9:30-11am $10/class or $60/calendar month • First class is free! Learn the art of self defense. Brazilian Jiu Jitsu equips students with the tools to fight everyday battles such as stress, weight loss, relationship issues and confidence. Learn to think through problems more constructively, on and off the mat. Private tuition is available by appointment at the rate of $50/hour (individual) or $70/hour (two people). atEase || MARCH 2018 15 atEase | APRIL 201815 15 atEase APRIL 2018


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4 PART SERIES

A&FRC

AIRMAN & FAMILY READINESS CENTER 226-3847 • Bldg 950

STRESS & ANGER MANAGEMENT Feeling stressed? Want to learn how to deal with anger? The stress management portion will cover understanding stress, the physical and psychological effects of stress, simple stress reduction techniques, and the role of your thoughts in stress responses. The anger management portion will cover understanding anger, effects it has in different aspects of your life, understanding healthy vs. unhealthy anger and helpful anger management strategies.

JOIN US TUESDAYS: APRIL 3 • NOON-1:30pm APRIL 10 • NOON-1:30pm APRIL 17 • NOON-1:30pm APRIL 24 • NOON-1:30pm

LinkedIn

LINKEDIN 18

LAKENHEATHFSS.COM | atEase

Wednesday, April 25 • 9-11am Learn how to set up your LinkedIn account and gain helpful tips for professional networking. In this new class we'll talk about the do’s and don’ts of your LinkedIn profile. We'll go over endorsements, profile photos, making connections and more!


Volunteer Appreciation Luncheon Thursday, April 19 • 11:30am-1:30pm We think volunteering is tea-riffic! If you are a volunteer at RAF Lakenheath you are cordially invited to attend this luncheon honoring all of the hard work that you do. RSVP by Friday, April 13 by calling 01638 52 3847.

FAMILY

Bundles For Babies

Friday, April 6 • 9am-12:30pm Expecting a new baby? We bring the experts to you to provide information on budgeting for a new baby, car seat safety, passports, WIC-overseas and more! Participants will receive a $50 BX gift card to purchase necessary baby items.

Deployed Family Dinner Wednesday, April 18 • 5-7pm • FREE We invite the spouses and family members of deployed service members to meet, socialize and build relationships to assist during a deployment. Cost is free for all pre-deployers and their families 30 days from departure, members’ families while they're deployed and returning members and families 30 days after deployment. Call for more information.

FINANCES Improving Your Credit Score

Basic Investing

Thursday, April 5 • 11am-Noon Learn the significance of your credit report and score; how to establish credit if you don’t have any; how to rebuild a good credit history; tips for using credit wisely; pitfalls that cost you plenty; and your rights and responsibilities. Each participant should be given access to their free credit report from saveandinvest.org.

Thursday, April 19 • 11am-Noon If you are brand new to investing, this workshop offers a solid overview of the most important topics - the basics. Most mistakes that investors make are due to a misunderstanding of these basic concepts. If you are not sure about the importance of a budget, risk-reward relationship, Thrift Savings Plan vs. IRA's and the pros and cons of each, then this workshop is for you!

atEase | APRIL 2018

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atEase | APRIL 2018

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SATURDAY, APRIL 14 • 2-3:30PM “Would you like an adventure now, or shall we have our tea first?” “The rule is, jam to-morrow and jam yesterday - but never jam to-day.”. If you love Alice in Wonderland reserve your seat for our Mad Hatter-themed tea party for parents and children. Here you’ll enjoy decorations, crafts, a game of pin the grin on the Cheshire Cat, tea, finger sandwiches, desserts and a photo booth with props to capture the afternoon!

WIND DOWN

VOLUNTEER

Coloring & Coffee Klatch for Adults Only

Friends of the Library

Thursday, April 5 • 4:30-6pm Spend an evening winding down with companions, coloring pages and coffee or tea! All materials are provided.

Tuesday, April 3 • 5-6pm We need your input and helping hands. All skills and talents welcomed! We want to ensure that our library is providing you with an inviting atmosphere, exciting programming and interesting collections that cater to your needs. Help us help you!

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Earth Day Wednesday, April 11 • 4-5pm Come to the library for a free craft afternoon with options for all ages and skill levels! We will make pine cone bird feeders, bugs, butterflies and more!

Spinning and Fiber Art Friday, April 13 • 11am-Noon Are you interested in traditional fiber arts such as spinning, weaving or dyeing? Be ready to expand your artistic horizons every 2nd Friday of the month.

STORY TIME Thursdays in April • 10am Join us for our free weekly Story Time we’ll have books to read, songs to sing and activities for toddler and preschool children. This month’s themes include pets, April showers, gardens and rainbows. Stop by the Liberty Library for more details!

PJ STORY TIME: PIZZA Wednesday, April 4 • 6-6:45pm Join us in your PJs for this free story time for children Ages 4 and up. This month we will be focusing on children’s books, songs, rhymes and crafts.

YOU COULD

WIN! NEW! BIRTHDAY BOOK BOWL

Another year older means a new “chapter” in your life. Celebrate it by visiting the library during your birth month and you will be entered into a drawing for a chance to win a Birthday Book Gift Card, compliments of Keesler Credit Union. Open to all ages.

LIBERTY LIBRARY 226-3713 • Bldg 907

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YOUTH CENTER 226-5437 • BLDG 250

OPERATION MEGAPHONE Friday, April 27 • 8pm-Saturday, April 28 • 6am $10 Members • $15 Non Members It’s time for the annual, Air Force wide TEEN-ONLY lock-in! We will be hosting a joint event with RAF Mildenhall in celebration of our teen population. Join us for fun, food and all night games!

CELEBRATING EARTH DAY Thursday, April 19 • 4:30-5:30pm Parents and children, come demonstrate your support for environmental protection by planting flowers and even taking some home for your own garden.

YOUTH SPORTS: 226-5437/5452 • Bldg 250

SUMMER BASEBALL June 11-August 17 Member: $60 • Non-member: $70 Registration: April 16-May 11 Coaches Application Due: April 28 Mandatory Coach Clinic: May 4 • 6pm Skills assessment: May 9-10 • Taco Bell Fields • Ages 9+ Start Smart: June 5-July 18 Immunizations and current sports physical or appointment letter are required at sign up. 24

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April is designated as the Month of the Military Child; a time to honor the sacrifices made by military families worldwide, with an emphasis on the experience of the dependent children of military members serving at home and overseas. We have events throughout the month to celebrate our military youth! In addition, parents will be chosen to come participate in activities from cooking, sharing a hobby, crafting, reading or teaching a home language

Favorite Hat Day

Wacky Sock Day

Pajama Day

Sports Day

Purple Day

4H PURPLE UP DAY

Friday, April 13 You’re invited to come show your support by wearing purple in honor of our youth! We'll be celebrating with goodies and swag for everyone. atEase | APRIL 2018

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FAMILY

CHILD CARE 226-2170 • Bldg 957

Parent Seminar: Conflict Resolution Thursday, April 12 • 3-4pm Join us as the CYP MFLC conducts a free training seminar providing guidelines and ground rules to use when resolving conflict as well as effective problem solving techniques. This free event will take place at the FCC Office, located on the ground floor of Bldg. 957.

Tea & Chat Tuesday, April 17 • 4-6pm Are you considering getting involved in childcare or youth programs? Then join us each month and enjoy a cup of tea while you chat with representatives from Family Child Care, the Child Development Centers and Youth Programs to discover what kind of career opportunities we offer. We’ll provide the tea, you provide the questions! No need to register, just stop on by the FCC Offices, located on the ground floor of Bldg. 957.

Name: Nadine Boutté Occupation: FCC Provider Time at Lakenheath: 5 years Hometown: Trier, Germany Hobbies: Spending time with family and friends; traveling; reading, and baking.

Why is serving the Air Force important to you?

226-3285 • Bldg 659

Serving the Air Force as a Family Child Care provider is important to me because it allows me to provide military children with a safe, stable, and positive learning environment to develop and grow. Military children endure a lot of challenges most children do not have to encounter, such as moving to different places, being away from family, having to make new friends over and over, and managing life with a deployed parent. As a mother of three children and a military spouse I understand these challenges, and I try my best to provide families with a smooth transition during those times.

Child and Youth Services Art Gala

What accomplishment during your FSS career are you most proud of?

CDC WEST CDC EAST 226-5812 • Bldg 439

Friday, April 20 • 6:30-8:30pm We are celebrating Month of the Military Child by showcasing the creative works of our young participants! Art from the Child Development Centers, Youth Programs and Family Child Care will be displayed at the Youth Center. No need to RSVP, just stop by.

Becoming FCC Provider of the Year 2017 is definitely my greatest accomplishment and the one I am most proud of.

What are your personal/professional goals? Earning my Bachelor’s Degree in Early Childhood Education.

What is your favorite part of your job? There are many parts of my job that I enjoy, but the part I enjoy the most is supporting children’s learning and development. It is so rewarding to see the joy and excitement in the children when they accomplish a new skill. Additionally, being a FCC provider allows me to experience these special moments with my own children. 26 26LAKENHEATHFSS.COM | atEase LAKENHEATHFSS.COM | atEase


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baseLETS – LEADING THE WAY FOR YOU Paid advertisements. Federal endorsement of advertisers not intended.


226-1627 | BLDG 90O

AFE ROB LAKE TOUR Tuesday, April 10 • Doors open at 4:30pm Show time at 5pm • Base Theater Rob Lake's mind-blowing illusions have dazzled and entertained audiences far and wide. His astonishing original illusions are uniquely presented as awe-inspiring storytelling on the grandest scale, bringing his physicsand sometimes even death-defying illusions to the stage! Be a part of the magic at this spectacular show.

DESIGNER MICHAEL KORS BINGO AT EAGLES LANDING Friday, April 20 • Doors open at 5:30pm; Games begin at 6pm Pre-Purchase Books April 1-19: $25/2 Books (Additional books $10) Purchase Books Day Of: $30/2 Books (Additional books $15) Don’t miss your chance to win purses, and other accessories from Michael Kors! Free Daubers and Giveaways will be provided by SARC.

FUN ZONE Saturday, April 21 • 10-11:30am • $5/Child Children ages 3-10 are invited to a day of fun at Page CAC. Join us for a day of basketball, ball pits and tunnels, music, crafts and a bouncy castle. Space is limited! *Sign up by Wednesday, April 18.

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SPARKLING UNICORN PARTY Saturday, April 14 • 10-11:30am • $15/child Do you love unicorns? Join us and enjoy a majestic day filled with games, crafts, movies, cake and a bounce castle!

Parent & Me Skate

Wednesdays • 9-11am $3/person on skates. This session is for parents and their kiddos ages 5 and under. You can even bring your stroller!

Birthday Skating

Were you born in April? If so, you skate for free during Open Skate sessions!

Skating Punch Card

Pick up a punch card from our front desk. Once you have six punches on your card, your seventh skate session is FREE!

Early Bird Skate

Saturday, April 15 • 9-11am Come out for a $3 skate session. Snacks and beverages will be available for purchase at the Snack Bar.

Lunch Time Skate

Monday-Friday • Noon-2pm $3/person on skates

Open Skate

Fridays • 5-8pm Saturdays • Noon-7pm Sundays • Noon-5pm $5 Admission

*Groups of 12 or more, call to book

$1 Skate

Saturday, April 7 • 10am-Noon Come out for a $1 skate session. Snacks and beverages will be available for purchase at the Snack Bar.

Parent & Me Skate

Sunday, April 29 • 10am-Noon Skate session for under 5’s only. $3 per skater. You can even bring your stroller!

226-7023 • Bldg 94 at RAF Feltwell

Spring Craft Night

Thursday, April 19 • 5-6:30pm Spring has Sprung! We'll provide the supplies, you bring the creativity. All children under the age of 10 years old must be accompanied by a parent or responsible adult.

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Hand Building Clay Projects Mondays in April • 3:30-5:30pm • $25 Monday, April 2: Wind Chime/Frame Monday, April 9: Bird Bath Monday, April 16: Candle Holder/Lantern Monday, April 23: Decorative Box Learn a new skill today at one of our clay hand building classes! All materials are included and you have four fun projects to choose from. You will need to return another day to paint your project once fired. Ages 12 and over.

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ARTS & CRAFTS Bldg. 1108 • 226-2194 30

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MONTHLY

CLASSES Crochet Sock Making

$50+ Supplies • 4-Week Course 6-8pm • Begins Monday, April 2

Sewing Basics

$50+ Supplies • 4-Week Course 6-8:30pm • Begins Tuesday, April 3

Sit & Knit

$80+ Supplies • 4-Week Course 6:30-8:30pm • Begins Wednesday, April 4

Crochet Basics

$50+ Supplies • 4-Week Course 6-8pm • Begins Wednesday, April 4

Van Gogh for Kiddos* Saturday, April 14 • DAP $4; All Others $15 Ages 5-8: 10-11am; Ages 9-12: Noon-1pm Join us for an afternoon of painting with our talented artists. Each child will be able to take home their very own 12 x 16” painting. All art materials are included. Sign up at the Arts & Crafts Center, class takes place in Bldg 906. *Children under 18 must be supervised

NEW! Artistic Felting Wednesday, April 18 • Noon-2pm • $30 Needle felting is a modern twist on the ancient art of felt making. This two hour class will show you all the ins and outs of the craft.

NEW! Coffee & Canvas

Van Gogh and Merlot $25 Inclusive • 2-Hour Course 5:45-8pm • Thursday, April 5

Clay Play

$65 Inclusive • 4-Week Course • 3 Classes Wednesday, April 4 • 6-8pm Thursday, April 5 • 9-11am Friday, April 6 • 9-11am

Thursday, April 26 • 10am-Noon $25 (Inclusive) Coffee is like art; it's best in the morning! Bring your favorite cuppa and come paint with us. Register by Wednesday, April 25

NEW! Drop In Craft Every Tuesday • 10:30am • $10 Drop in every Tuesday and make your own custom craft project! New project each week.

Easy No Sew Hemming

Sewing 2.0

$50+ Supplies • 4-Week Course 6-8:30pm • Begins Thursday, April 5

Wednesday, April 4 • Noon-2pm • 18+ • $12 No sewing machine? No problem. Learn some quick and easy hemming hacks to make your life a little easier– no stitching or sewing required! Bring an article of clothing you would like to hem during class.

Cocktails & Ceramics

$25 Inclusive • 1-Day Course • 18+ 5:30-8:30pm • Wednesday, April 25 *Alcohol not included.

20% OFF SPECIALS April 1-7 • Paint April 15-21 • Yarn

April 8-14 • Project Life April 22-31 • Planners

*Specials apply to in stock items only.

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WOOD CRAFTS Bldg. 1104 • 226-3367

10% OFF PLY All Sizes 10% OFF MDF All Sizes 10% OFF Wood Screws Monthly Shop Use Card $50 • Unlimited shop use during normal hours of operation for one month. Normally $60.

Crating Service $25 + Materials • Need to have something crated and ready to post back to the States? We can help!

State Signs

Shabby Chic Coat Rack

Tuesday, April 3 • 5:30-8pm w$40 (Inclusive) • Participants (16+) Create a memory that you can cherish forever! Participants will create signs from distressed pine wood. You will be guided through the sawing, staining and assembly of this one of a kind piece. Celebrate where you came from or where you are going with this fun class.

Tuesday, April 17 • 5:30-8pm $60 (Inclusive) Participants (16+) will spend the evening assembling your own coat rack! Paint, sand, and distress the coat rack and leave the night with your perfectly shabby-chic project.

Shabby Chic Clock

Pick Your Project

Tuesday, April 10 • 5:30-8pm $60 (Inclusive) Checking the time will be more fun after you create this ‘not-so-shabby, oh-so-chic’ project! Participants (16+) will spend the evening assembling clocks from pine! You will be guided through the use of the band saw and then taught the process of staining, distressing and assembling your bespoke piece.

Tuesday, April 24 • 5:30-8:30pm Price Varies Participants (16+) will be able to pick a shabby chic creation to take home. Price is project dependent, call 226-3367 for more details.

Wood Working Classes

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Elegant Entry Way Bench

Rustic Slanted Lid Box

2-Day Course • $160 Craft an elegant entryway bench. Contact the Wood Crafts Center for available dates.

2-Day Course • $130 Create a beautiful rustic box for your home. Contact the Wood Crafts Center for available dates.

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TIRE & LUBE CENTER 226-2278/2279 • Bldg 1030

AUTO HOBBY COMPLEX 226-2454/2383 • Bldg 1108

SERVICES Light Conversion Pre-inspection Monday-Friday • Noon-1pm & 4-5pm Did you just receive your car from the Vehicle Processing Center? Bring it by the Auto Hobby Complex for a pre-inspection to find out what’s involved in converting it to comply with UK laws.

MOT Testing Mondays & Wednesdays • 7am-6pm Tuesdays & Thursdays • 7am-4pm Fridays • 8am-3pm Sundays • 9am-3pm

NEW! Motorcycle MOT Testing Mondays & Wednesdays 11am-6pm

Pop in for a complete price menu • • • • • • • •

Oil Changes Tire Shop Parts Store with Special Ordering Automated Car Wash Pressure Car Wash Towing & Recovery Light Conversion POV Sales

HAVE A QUESTION? Ask at 48fss.fsk@us.af.mil

Keep your car looking sharp with our deluxe car wash tokens. They also make great gifts for the car aficionado in your life. Pick up some tokens at Auto Hobby.

Token Specials Wash Token • $10 6 Tokens • $50 (a $10 savings!)

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PARTY

SPRING IS IN THE AIR, Welcome to Electric Avenue! Spring is in the air, which means the season of backyard BBQ's and parties have just begun. Most people don't realize that we carry more than just DVD's and games. We are the place to come to help give your event the TLC it needs. Do you know the number one item for a must have at a party? Music! We offer a wide range of sound systems and other party rentals including lights, dual CD Mix players and more. In addition, we stock a wide range of speakers for house parties, conferences, and large speakers for live events whether indoors or outdoors. Additionally we stock all the items you need to celebrate a beloved family member's birthday party or all those little extras to make your event pop such as mirror balls, a bubble machine, and mini laser light show. Items come individually priced or as package deals, depending on your needs. Whatever your party is, Electric Avenue has everything you need to make your next event stand out. Stop by and browse our amazing selection in person and let us assist you in customizing your next event. You will be glad you made the trip.

PRICE LIST PA HIRE (small) • $40 Per day • Ideal for your squadron party, BBQ, Disco, or conference The Peavey Escort’s 300-watts, a compacted five-channel powered mixer delivers enough volume for up to 100 people. Speaker stands, mixer stand, microphone and IPod cables included. | Medium System • $70 Per day • The PVi8B Plus delivers a total of 700 watts of music power. The Medium system is supplied with a Pair for Peavey UL12BW Speakers, speakers stands and two microphones and all cables the perfect Band P/A system | Lighting T-bar Stand • $40 • With Four Par cans stage lighting | Smoke Machine • $20 • Supplied with a full bottle of smoke fluid lasting over four hours of continuous use | Bubble Machine • $15 • Supplied with bubble solution lasting for 3hours continuous use Great fun for children's parties | System Three add on for (Large) • $25 Add on • Add on for a professional Full range sound a additional Power amp and a pair of Peavey BW Bass bins and Mixer | Dual CD MIX3 Player • $15 | Mirror Ball 20’’ (With Motor) • $40 • Pin spot light and stand included with Mirror ball | Par Cans Up Lighting x2 • $20 | Disco Effects Lighting x 4 • $40 • On T-bar stand

ELECTRIC AVENUE | 226-2067 | BLDG 670


DAILY SPECIALS

TIFFANY'S TAKE Can't decide what new movies to watch? Tiffany's seen them all and gives her reviews every month.

Murder on the Orient Express Based on the book by Agatha Christie, about a train ride through Europe that quickly turns into a race against time when a murder is committed. After an avalanche stops the Orient Express dead in its tracks, the world's greatest detective, "Hercule Poirot" must investigate every passenger on board until the case is closed. Even if you have not read the book or watched the 1974 rendition, if you are a fan of mystery, this film will not disappoint. I thoroughly enjoyed it and really appreciated the beautiful scenery as well as the star-studded cast.

Coco This movie follows the tale of "Miguel", who loves music and wants to be like his idol, "Ernesto De La Cruz", only to be a member of a family who has banned music for generations. Adamant in proving his talent, he finds himself in the land of the dead, where he meets a trickster named "Hector". Together, they begin a journey to remember. We learn about Miguel's family history and discover the reason behind their hatred of music. Once again, Disney-Pixar delivers a captivating story of family values and sends a strong message about tradition. 35

Pick up a punch card to start saving towards your next purchase! Monday.................................. $2 Rental Tuesday................ New Movie Releases Wednesday.............................. 3 for $3 Thursday...................................... 2-4-1 Friday & Saturday............ 3 Day Rental Sunday................................ Dollar Day

MONTHLY SPECIAL Fill your life with music! All Musicals are just $1 all month long.

VIDEO DROP BOX A video drop box is available in the parking lot during closed hours. Remember, dropping your movies off after 10pm may result in late fees.

SERVICES • • • • •

Music Shop Passport & Visa Photos Disc Cleaning Special Orders Sales & Rentals


WINE AND TREES Sunday, April 22 Ages 18+ • Exertion Level MODERATE $58/ Person Come explore a landscape lush with reed beds, open water and grasslands at Wicken Fen Nature Reserves. We could even sneak a peek of some Highland cattle and Konik ponies along the way! After our hike we will go to Chilford Hall for a tour and sampling of local wine. Includes: Transportation, wine tasting and staff guide. Sign up by Thursday, April 5

BEACH HORSE RIDE Saturday, May 19-20 Ages 12+ • Exertion Level MODERATE-HIGH $294 *Contact ODR for discounted pricing Join us for a peaceful and majestic Druidston Haven Coastal beach ride in Pembrokeshire, Wales. This area is nationally renowned for its natural geological features which you will get to view atop a graceful horse. Includes: Transportation, two horse rides, shared group accommodations **Weight restrictions: 252 lbs max. Sign up by Thursday, April 19

OUTDOOR RECREATION 226-2146 • BLDG 1109

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MOUNTAIN BIKE Sunday, May 13 Ages 18+ • Exertion Level HIGH $36/Person We will go to Thetford Forest to tackle the trails. Includes: Transportation, safety equipment, and bike usage. Sign up by Thursday, May 3


PARAGLIDING Saturday, April 21 All Ages • Exertion Level HIGH $171/person *Contact ODR for discounted pricing

Discover the unlimited freedom of the sky! Soar effortlessly with this tandem introduction to paragliding. Includes: Safety equipment, transportation and instruction. **Weight restrictions: 224 lbs max. Participants must wear boots for this activity. Sign up by Thursday, April 5

SPECIALS

Bouncy houses go by many names, at ODR they call them Air Castles. More interesting names include: moon bounce, boingalow, astrojump, moonwalk, jolly jump and spacewalk. In the Spanish community they are known as "brinca brinca", Spanish for "jump jump". Luckily for us, as the bouncy house has evolved, ODR has kept up with the current trends. They have the bouncy houses for children, but they also cater to all age groups. If you're looking for the something for morale day, they have the Gladiator Duel as well other adult inflatable activities. It's good to know that if we're looking for some fun ODR has the "houses" to keep us laughing and having a good time.

APRIL SPECIALS

• Pre-Spring basic bicycle tune up for $25 (plus parts, if needed) • Rentals available – call for more info

DVD SPECIAL

Only $7.50 for up to 4 hours recording time! Both US and UK formats available.

CAR SEATS

We have UK spec car and booster seats available to rent from infant to 8 years of age. $3 per day/$15 per week and a $5 cleaning fee.

STORAGE UNITS AVAILABLE

8’x8’x10’ units • $50/month 8’x8’x20’ units • $70/month Rent a small unit for 5 months, and get the 6th one free. *One time only, call for more information.

BIKE MAINTENANCE

Need your bike repaired or new tires or tubes for your stroller? Look no further than ODR!

Bouncy houses were designed and created in 1959. An unknown fact, the idea came from two employees jumping on an inflatable tennis court covers WHAT?! The first bouncy house was called a "space pillow" because it was an open top mattress concept with no sides and no top. The biggest bouncy house took two years to build, from 1994 to 1996, in Canada. Jumping for 30 minutes can burn up to 240 calories. Sign me up! atEase | APRIL 2018

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INFORMATION

BLDG 977 RM G20 & BX • 226-2979 RAF MILDENHALL BLDG 162 • 238-2630

TICKETS

& TRAVEL

SPRING

BREAK

DAY TRIPS DAY IN LONDON

ALTON TOWER

Monday, April 2 Adult £58, Child (3-11) £54 Infant £10 Includes: Transportation and attraction ticket

Wednesday, April 4

LONDON EYE

Adult £38, Child (3-15) £33, Infant £10

SHREK'S ADVENTURE LONDON

LEGOLAND®

Adult £37, Child (3-15) £33, Infant £10

Thursday, April 5 Adult/Child £51, Infant £10 Includes: Transportation and attraction ticket

LONDON DUNGEON

Adult £37, Child (3-15) £32, Infant £10

LONDON SEALIFE AQUARIUM

Adult £34, Child (3-15) £31, Infant £10 All Include: Transportation and attraction ticket

BEWILDERWOOD

LONDON DYO

Friday, April 6 Adult/Child £29, Infant £10 Includes: Transportation and attraction ticket

Wednesday, April 4 Adult £21, Child (3-14) £19, Infant £10 Includes: Transportation Only

EXTENDED DAY TRIPS

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PARIS EXTENDED DAY

BRUGGE EXTENDED DAY

EDINBURGH EXTENDED DAY

Saturday, April 14 Adult £129, Child/Infant £50 Includes: Coach Transportation, Ferry Crossings, and free time to explore Paris

Saturday, April 21 Adult £85, Child/Infant £40 Includes: Coach Transportation, Ferry Crossings, and free time to explore Brugge

Saturday, May 5 Adult £89, Child/Infant £45 Includes: Coach Transportation, and free time to explore Edinburgh

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PLAN

AHEAD

WIMBLEDON 14-15 July • £195*pp Includes: Luxury coach travel for entire trip One night bed & breakfast accommodation, full day at Wimbledon with a reserved seat on No. 1 Court and a Tour Manager *Based on two adults sharing accommodation. £45 single room supplement. A £50 deposit is required at the time of booking. Book by Friday, June 15.

FAMILY DAYS OUT THORPE PARK OR CHESSINGTON WORLD OF ADVENTURE

THREE DAYS IN BELFAST AND GAME OF THRONES TOUR 6-8 October • £265* Adults Only Includes: Round-trip flights, two nights bed and breakfast accommodation, Belfast airport transfers, Game of Thrones full day tour and time to explore Belfast at your leisure. *Price per adult. Based on two adults sharing accommodation. £35 single room supplement. Layaway option is available. £90 deposit per person required when booking. Must be paid by August 24 (non-refundable/non-exchangeable).

Saturday, April 28 Adult/Child £43, Infant £10 Includes: Transportation and attraction ticket

WARWICK CASTLE

Sunday, April 15 Adult £31, Child (3-11) £28, Infant £10 Includes: Transportation and ticket

HARRY POTTER

Monday, May 28 (Memorial Day) Adult £56, Child (5-15) £47, Infant £10 Includes: Transportation and entry

WEST MIDLAND SAFARI PARK

Saturday, May 5 Adult £41, Child (3-15) £40, Infant £10 Includes: Transportation, drive-through safari and amusement rides.

SPECIAL EVENTS STRATFORD UPON AVON

Shakespeare's Birthday Celebration

Saturday, April 21 Adult £22, Child (3-14) £20, Infant £10 Includes: Transportation Only

MCM COMIC CON

Saturday, May 26 £49 Per Person Includes: Transportation and Ticket

ADULT ONLY TOURS BURY ST EDMUNDS BEER FESTIVAL Saturday, April 21 Adults Only £12 Includes: Transportation

JTR & ICE BAR Saturday, May 12 Adults Only £48 Includes: Transportation, JTR Walking Tour, and entry into the London Ice Bar

CAMBRIDGE BEER FESTIVAL Saturday, May 26 Adults Only £14 Includes: Transportation

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RAF MILDENHALL EVENTS

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RAF MILDENHALL EVENTS

phil VASSAR American Soul

A R M E D F O R C E S E N T E R T A I N M E N T . C O M

ROYAL AIR FORCE MILDENHALL

EATIN THE STREETS MENU 5 5 5 5

MENU 5 5 5 5

FOOD

TRUCK

RALLY

ROYAL AIR FORCE MILDENHALL

Air Force Services

Air Force Services

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CLASSES & DIRECTORY AIRMAN & FAMILY READINESS CENTER Reintegration Briefing Mon & Thurs • 9:30-10:30am Resume 101 Weds, Apr 4 • 9-11am Pre-Deployment Briefing Thurs, Apr 5, 12, 19 & 26 • 1011am Bury Walking Tour Fri, Apr 6, 13, 20 & 27 • 9am2:30pm 5-Day Transition GPS Workshop April 9-13 & Apr 23-27 (Retiree) 8am-4pm Federal Employment Part I Weds, April 11 • 9-11am Pre-Separation Counseling Tues, Apr 3 & 17 • 8:30-11:30am Manage Your Move/Port Call Briefing Fri, Apr 13 & 27 • 10am-1pm Federal Employment Part II Weds, Apr 18 • 9-11am ARTS & CRAFTS Crochet Sock Making (Intermediate) Begins Mon, Apr 2 • 6-8pm 4 weeks • $50 + Supplies Sewing Basics Begins Tues, Apr 3 • 6-8:30pm 4 weeks • $50 + Supplies Sit and Knit Begins Wed, Apr 4 • 6:30-8:30pm 4 weeks • $90 + Supplies Crochet Basics Begins Wed, Apr 4 • 6-8pm 4 weeks • $50 + Supplies Clay Play Begins Wed, Apr 4 • 6-8pm Thurs, April 5 • 9-11am Fri, April 6 • 9-11am 3 weeks • $65 Inclusive Sewing 2.0 Begins Thurs, Apr 5 • 6-8:30pm 4 weeks • $50 + Supplies Kids Craft Day Sat April 28

Crochet Freeform (Advanced) Begins Fri, Apr (Events)

WOOD CRAFTS

FITNESS & SPORTS CENTER

Rustic Slanted Lid Box 2-Day Course • $130

Elegant Entry Way Bench 2-Day Course • $160

Classes are free of charge unless otherwise noted. All classes are suitable for all fitness levels.

YOUTH CENTER

Group Indoor Cycle Tues & Thurs • 11-11:45am & 5-5:45pm

Ballet: Advanced Mon • 4-4:45pm Ages 10+ • $45/month

H.I.I.T. (High Intensity Interval Training) Mon, Wed, Fri • 6-6:30am, 9:30-10am & 10:05-10:35am

Ballet: Mommy and Me Wed • 2:15-3pm Ages 3-5 • $40/month

Zumba Mon • 7:15-8:15pm Tues • 6:30-7:30pm Wed • 11am-Noon Strong by Zumba Mon • 5:30-6:30pm Power Stretch Fri • Noon-1pm Total Body Conditioning Wed • 5-5:45pm Yoga Mon • 11:30am-12:30pm Wed • 6-7pm Jiu Jitsu Mon, Tues & Thurs • 6:30-8pm Tues & Thurs • 9-10:30am Wed • 7:30-9pm Sun • 9:30-11am PAGE CAC Guitar Classes Wed & Thurs • 3:30-6:15pm $70/month • 30min/week Ju Jitsu Thurs • $35/month Ages 4-8 • 3:45-4:30pm Ages 4-8 • 5:25-6:10pm Ages 9-14 • 4:30-5:15pm

Ballet: Beginner Wed • 3-3:45pm Ages 6-12 • $40/month Ballet: Intermediate Wed • 3:45-4:30pm Ages 6-12 • $40/month Gymnastics Mon, Wed and Thurs • Times vary Age 2+ • Starts at $40/month Karate Thurs • 4:45-5:45pm & 5:45-6:45pm Ages 6+ • $45/month Piano Lessons Mon-Fri • Ages 8+ Times vary • 30mins/week $88/month Torch Club Wednesdays • 4-5pm • Ages 9-13 Keystone Club 2nd & 4th Thursday • 6-7pm Ages 14-18 Congressional Award Open to ages 13½-23 Visit www.congressionalaward.org for more information. WARD CAC (RAF FELTWELL) Ballet: Classical Beginners Tues • 4:45-5:30pm Ages 5+ • $36/month Guitar Lessons Mon & Tues • 3:15-6pm $70/month • 30min/week Ju Jitsu Mon • $35/month Ages 4-8 • 3:30-4:15pm Ages 9-14 • 4:15-5pm Pre-School Ballet Tues • 4-4:45pm Ages 3-5 • $36/month

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AIRMAN & FAMILY READINESS CENTER Bldg 950 • x3847 Mon-Wed: 7:30am-4:30pm Thurs: 7:30am-2:30pm Fri: 7:30am-4:30pm ARTS & CRAFTS Bldg 906 • x2194 Mon-Fri: 10am-5pm Sat: 10am-4pm Sun: Closed AUTO HOBBY COMPLEX Bldg 1108 • x2454 MOT/SVA: 01638 534185 Mon-Fri: 7:30am-7:30pm Sat: 10am-6pm Sun: 10am-4pm Last DIY sign-in is 60 min before closing. Auto Parts Store Bldg 1108 • x5918 Mon-Fri: 9am-7pm Sat: 10am-6pm Sun: 10am-4pm Auto Tire & Lube Center Bldg 1030 • x2279/2278 Mon-Fri: 7:30am-5:30pm BRECKLAND PINES GOLF COURSE Bldg 1320 • x2223 Golf Shop Open Daily: 7am-5pm The Grill at Breckland Pines Bldg 1320 • x3551 Sun-Mon: Closed Tues-Sat: 7am-1pm CHILD DEVELOPMENT CENTERS (CDC) CDC East Bldg 659 • x3285 Mon-Fri: 6:30am-6pm CDC West Bldg 439 • x5812 Mon-Fri: 6:30am-6pm COMMUNITY ACTIVITIES CENTERS (CAC) Page CAC Bldg 900 • x1627 Mon-Thurs: 8:30am-7pm Fri: 8:30am-8pm Sat: 10am-7pm Sun: 11am-5pm Skating Rink Mon-Fri: Noon-2pm Fri: 5-8pm Sat: Noon-7pm Sun: Noon-5pm

Ward CAC (RAF Feltwell) Bldg 94 • x7023 Mon-Thurs: 11am-7pm Fri: 11am-5:30pm EAGLES’ LANDING Bldg 958 • x2489 Catering Mon-Fri: 9am-4pm Jolly Olde Eagle Pub x2326 Fri: 5-10pm EDUCATION SERVICES Bldg 948 • x3851 Mon-Thurs: 8am-4:15pm Fri: 8am-3:45pm

HOT PIT: FLIGHTLINE DINING Bldg 1224 • x3184 Mon-Fri: 6am-1:30pm INFORMATION, TICKETS & TRAVEL (ITT) Bldg 977 Rm G20 • x2979 Mon-Fri: 11am-4pm BX Main Store Mall Mon-Fri: 10am-5pm Sat: 10am-1pm RAF Mildenhall • Bldg 162 Mon-Fri 10am-5pm

FAMILY CHILD CARE Bldg 957 • x2170 Mon-Fri: 7am-4pm

KNIGHT’S TABLE MILITARY DINING FACILITY Bldg 934 • x3214 Mon-Fri Breakfast: 6-8:15am Lunch: 11am-1pm Dinner: 4:30-7pm Sat-Sun Brunch: 8-12:30pm Dinner: 4:30-6:30pm Sun-Thurs Midnight Meal: 11pm-1am

FITNESS & SPORTS CENTER Bldg 904 • x3607 Mon-Thurs: 5am-9pm Fri: 5am-6pm Sat-Sun: 8am-4pm

LIBERTY CLUB Bldg 648 • x1611 Cashier’s Window Mon-Sat: 10:30am-5pm Sun: Closed

The Afterburn Juice Bar 01638 532927 Mon-Thurs: 7am-7pm Fri: 7am-5pm Sat-Sun: Closed

Casino Lounge Sun-Wed: 4-11pm Thurs: 4pm-1am Fri: 4pm-2am Sat: Noon-2am

GREAT LITTLE PIZZA PLACE Bldg 670 • x2181 or x2497 Mon-Thurs: 11am-9pm Fri-Sat: 11am-11pm Sun: Noon-9pm Delivery Thurs: 4-8pm Fri-Sat: 4-9:30pm Sun: 4-8pm

Pinkerton’s Bldg 648 • x1611 Lunch: Wed-Fri • 11am-1:30pm Dinner: Tues-Thurs • 5-8pm Fri-Sat • 5-9pm

ELECTRIC AVENUE Bldg 670 • x2067 Mon-Thurs: 10am-9pm Fri-Sat: 10am-10pm Sun: Noon-6pm

HARD COPIES PRINT SHOP Bldg 957, 1st Floor • x1719 Mon-Fri: 8am-4:30pm HUMAN RESOURCES Civilian Personnel Cust. Service RAFM Bldg 435 • 238-2111 Mon-Fri: 8am-3pm After 3pm by appointment only NAF HRO Bldg 977 Rm G45 • x4417 Mon-Wed: 7:30am-4:30pm Thurs: 9:30am-4:30pm Fri: 7:30am-4:30pm

LIBERTY LANES BOWLING CENTER Bldg 657 • x2108 Mon-Tues: 10am-2pm Weds-Thurs: 10am-10pm Fri-Sat: 10am-11pm Sun: Noon-5pm Grill 48 Mon-Tues: 7am-2pm Wed-Thurs: 7am-9pm Fri: 7am-10pm Sat: 9am-10pm Sun: Noon-5pm Pro Shop: By Appointment Only MANPOWER SECTION Bldg 977 • x1713 Mon-Wed: 7:30am-4:30pm Thurs: 9:30am-4:30pm Fri: 7:30am-4:30pm MILITARY PERSONNEL FLIGHT Bldg 977 • x5131 Career Development: x3939 Force Management: x5138 Walk-In Mon-Fri: 7:30am-3:30pm Closed the 3rd Tues of the Month OUTDOOR RECREATION Bldg 1109 • x2146 Mon-Friday: 10am-2pm Sat: 10am-2 • Sun: Closed POST OFFICE Bldg 1025 • x2370 Mail Out Hours Mon-Weds, Fri: 10am-5pm Thurs: 11am-5pm Sat: 10am-1pm Pick Up Hours Mon-Weds, Fri: 10am-6pm Thurs: 11am-6pm Sat: 10am-1pm

Rugbie’s: A Modern Bistro Bldg 648 • x1603 Mon-Fri: 6:30am-9pm Sat: 8am-9pm Sun: Noon-9pm

VAT RELIEF PROGRAM OFFICE Bldg 957, Ground Floor • x3166 Mon-Thurs: 8am-4pm Fri: 8am-3:30pm

Rugby’s Too (RAF Feltwell) Bldg 94 Mon-Fri: 7am-1pm

WOOD CRAFT CENTER Bldg 1104 • x3367 Mon: Closed Tues-Wed: 11am-5pm Thurs: 11am-8pm Fri-Sat: 11am-5pm

LIBERTY LIBRARY Bldg 907 • x3713 Sun: Closed Mon, Tues, Thurs, Fri, Sat: 10am-6pm Wed: 10am-7pm Closed every third Tues from 10am-Noon

LIBERTY LODGE Bldg 984 • x6700 Front Desk 24 Hours a Day Check-In: 2pm / Check Out: 11am : FREE WI-FI

*Closed Daily from 12-12:15pm & 1-1:15pm

YOUTH CENTER Bldg 250 • x5437 Front Desk Mon-Fri 7:30am-6pm Open Recreation/Teen* x5451 Mon-Fri: 2:30-6:30pm | Ages 9-18 School Age Care (SAC) x5373 Mon-Fri: 6:30am-6pm Youth Sports x5452

Commercial line dial 01638 52-XXXX. DSN dial 226-XXXX. For holiday and family day hours please visit lakenheathfss.com


Atease April 2018  
Atease April 2018  
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