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Ontario Featured Produce

Kale Salad with Pistachios Ingredients •

1 1/2 lbs Green Kale, stems discarded

3 tbsp. fresh lemon juice

Kosher salt

2 tbsp. apple cider vinegar

2 tbsp. sesame seeds, crushed

1 tbsp. miso

1 tbsp. dark brown sugar

3 tbsp. extra-virgin olive oil

2 scallions, thinly sliced

1/4 cup roasted pistachios, chopped

Preparation In a large bowl, toss the green kale with the lemon juice and a generous pinch of salt. In a small bowl, whisk the vinegar with the sesame seeds, miso and sugar. Gradually whisk in the oil. Add the dressing to the kale and toss well. Scatter the scallions and pistachios on top and serve.

Health Benefits Kale’s health benefits are primarily linked to the high concentration and excellent source of antioxidant vitamins A, C, and K -- and sulphur-containing phytonutrients.

Order desk: (905) 615-9400 2501-A Stanfield Rd, Mississauga L4Y 1R6

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Foodland ONTARIO

Order desk: (905) 615-9400 2501-A Stanfield Rd, Mississauga L4Y 1R6

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Local Availability 9th June 2014  

Local Availability Week of June 9, 2014

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