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TEACHER

TRAINING 2013 with

Ever wanted to become a Pilates teacher and truly understand the essence of Pilates? This course is a full certification program which can be taken in its entirety or simply enjoy undertaking the modules that interest you. PART 1 - May 2013

PART 2 - October 2013

Certified by Pilates Moves an approved educational program by the Pilates Alliance Australasia Monthly instalments & Payment plans available. For more information email caroline@exhaledubai.com

b y D U BA I P R O P E RT I E S G R O U P

Murjan 1, Plaza Level, The Walk at JBR, Dubai Marina, Tel: +971 4 424 3777 | info@exhaledubai.com

MotorCity, Foxhill 8 Tel: +971 4 447 4220 | info@exhaledubai.com


C O URS E T ERMS A ND C O ND I T I ON S

Payment:

Individual Modules

completed after the commencement

Individual modules are valued at payable upon registration to secure your space in the training module The remainder is payable in monthly installments or in full Full payment of the module fee is due on the 1st of May 2013 For payment options please contact caroline@exhaledubai.com Full Course deposit to secure your space in the training modules The remainder is payable in monthly installments or in full Full payment must be received by the 1st May 2013 For payment options please contact caroline@exhaledubai.com

1 private session with Caroline related to module (per module, to be completed prior to the commencement of the modules

Excludes:

module course payable to www.pilates moves.com

Additional study aids:

Course Pre-requisites Pilates Return to Life through Contrology

contact caroline@exhaledubai.com for more questions regarding practice hours.

All Modules Include:

Teaching Method

Ongoing practical assessment during lesson plans


MATWORK 1 COURSE COST: AED 2,500 PER PERSON DATE: SUNDAY, 5TH MAY 2013 TUESDAY, 7TH MAY 2013 SCHEDULE: SUN & TUES 8:30am- 2:30pm WED10.00am-2:30pm

Includes: Matwork I lecture series Ongoing practical assessment during l lesson plans II-V. to be completed prior to the commencement of the course

Program Outline: The program is designed to introduce the inexperienced participant to basic Pilates based Matwork exercises and to teach specific sequencing and class format for low risk, apparently healthy participants.

Matwork exercises and modifications. Understand the Pilates Principals and their application to each exercise. Adequate knowledge of Pilates history

Assessment: Ongoing practical examinations in which the candidate will satisfactorily instruct chosen exercises Assignment – Professional conduct on Pilates’ exercises, their focus and modifi cations in lesson plan V in which the candidate will show a satisfactory understanding of the

Identify personal and prospective clients individual learning styles (Visual, auditory,

strating suitable communication and client education skills

DATE Sunday, May 5

Monday, May 6

Tuesday, May 7

TIME

DESCRIPTION

.30AM - 11.30PM

Lesson Plan 1

11.30PM - 2.30PM

Lesson Plan 2 + Ongoing Assessment

10.00AM - 1.00PM

Lesson Plan 3 + Ongoing Assessment

1.00PM - 2.30PM

Lesson Plan + Ongoing Assessment

.30AM - 11.30PM

Lesson Plan + Ongoing Assessment

11.30PM - 2.30PM

Lesson Plan + Ongoing Assessment


MAT WORK 2 COURSE COST: AED 2,500 DATE: WEDNESDAY, 8TH MAY 2013 TUESDAY, 14TH MAY 2013 SCHEDULE: SUN, TUES & THURS 8:30AM- 2:30PM MON & WED 10AM-2:30PM

Includes:

Assessment:

Matwork II lecture series

to be completed prior to the commencement of the course

Program Outline:

which the candidate will satisfactorily instruct and correct fellow candidates. practical exam Assignment

This program is appropriate for Certified Level I Matwork Instructors.

Instructors interested in Level II Certification

The program is designed to increase a level I instructor’s basic repertoire and to introduce the level II exercises suitable for low risk, apparently healthy participants in group exercise or semi-private /private classes, at an i intermediate level.

DATE Wednesday May 8

exercises and modifications. Understand the Pilates Principals and their application to each exercise.

Thursday, May 9

TIME

DESCRIPTION

10.00AM - 1.00PM

Lesson Plan 1

1.00PM - 2.30PM

Lesson Plan 1

.30AM - 11.30PM

Lesson Plan 2 + Ongoing Assessment

11.30PM - 2.30PM

Lesson Plan 2 + Ongoing Assessment

.30AM - 11.30PM

Lesson Plan 3 + Ongoing Assessment

11.30PM - 2.30PM

Lesson Plan 3 + Ongoing Assessment

10.00AM - 1.00PM

Lesson Plan + Ongoing Assesment

1.00PM - 2.30PM

Lesson Plan + Ongoing Assessment

.30AM - 11.30PM

Lesson Plan + Ongoing Assessment

Sunday, May 12

professional conduct and the Pilates industry ethics. client education skills. Learn program design for an hour free style

strating suitable communication and client education

Monday, May 13

Tuesday, May 14 11.30PM - 2.30PM

Lesson Plan + Exam

ritten


MAT WORK III- IV COURSE COST: AED 2,500 DATE: WEDNESDAY, 15TH MAY 2013 THURSDAY, 16TH MAY 2013 SCHEDULE: WED 10.00AM-2:30PM THURS 8:30AM- 2:30PM

Includes: Matwork III-IV lecture series

Ongoing practical assessment during all lesson plans.

practical exam

Program Outline: This program is appropriate for Certified Level II Matwork Instructors. The program is designed to increase a level II instructor’s repertoire, to introduce the Advanced exercises suitable for low risk group exercise or one on one classes and to study the original Pilates Matwork repertoire and philosophy as set out in Joseph H. Pilates publication, “Return to life through Contrology”.

Learning Objective:

nstructors interested in Level III-IV Certification

small group of participants

DATE

TIME

DESCRIPTION

10.00AM - 1.00PM

Lesson Plan 1

1.00PM - 2.30PM

Lesson Plan 2 + Ongoing Assessment

.30AM - 11.30PM

Lesson Plan 3 + Ongoing Assessment

11.30PM - 2.30PM

Lesson Plan + ritten Assesment

Wednesday May 15

exercises and modifications. Understand the Pilates Principals and their application to each exercise. Matwork repertoire. Continue development of identifying clients learning styles. client education skills. style level III Matwork class. examination.

Assessment

Thursdsay, May 20


REFORMER 1 COURSE COST: AED 2,500 DATE: SUNDAY, 19TH MAY 2013 TUESDAY, 21ST MAY 2013 SCHEDULE: SUN & TUES 8:30AM- 2:30PM MON 10.00AM-2:30PM

Includes: Reformer I lecture series

1 private session with Caroline

Program Outline

inexperienced participant to basic Pilates based Reformer exercises and to teach

education skills

Assessment:

Ongoing practical examinations in which the candidate will satisfactorily instruct chosen exercises Assignment – Professional conduct on Pilates’ exercises, their focus and modifications

specific sequencing and class format for low risk, apparently healthy participants. Learning Objective

Reformer exercises and modifications.

small group of participants. Level 1 certification

Understand the Pilates Principals and their application to each exercise. Adequate knowledge of Pilates history.

DATE DATE Sunday, Sunday, May 19 May 19

professional conduct and Pilates industry ethics.

Monday, May 20

strating suitable communication and client

DESCRIPTION DESCRIPTION

11.30PM - 3.30PM 2.30PM 12.30PM

Lesson Plan 2 + Ongoing Assessment

.00AM - .00AM 10.00AM - 1.00PM .00AM - 12.00PM 1.00PM - 2.30PM 12.30PM - 3.30PM

Identify personal and prospective clients individual learning styles

TIME TIME

.00AM - .00AM .30AM - 11.30PM .00AM - 12.00PM

Tuesday, Tuesday, May 21 21 May

.00AM - .00AM .30AM - 11.30PM .00AM - 12.00PM 11.30PM - 2.30PM 12.30PM - 3.30PM

Reformer 1 Class Lesson Plan 1 Lesson Plan 1

Reformer 1 Class Lesson Plan 3 + Ongoing Lesson Assessment Plan 3 + Ongoing Assessment Lesson Plan + Lesson Plan + Ongoing Assessment Ongoing Assessment Reformer 1 Class Lesson Plan + Ongoing Assessment Lesson Plan + Ongoing Assessment Lesson Plan + ritten Lesson Plan + Assessment Ongoing Assessment


REFORMER 2 COURSE COST: AED 2,500 DATE: WEDNESDAY, 22ND MAY 2013 TUESDAY, 28TH MAY 2013 SCHEDULE: SUN, TUES & THURS 8:30AM- 2:30PM MON & WED 10.00AM-2:30PM

Includes: Certification.

Program Outline: Level I Reformer Instructors. level I instructor’s basic repertoire and to introduce the level II exercises suitable for low risk, apparently healthy participants in group exercise or semi-private / private classes, at an intermediate level.

refer to individual studios for fees Hand in your assignment for assess ment before examination. a small group of participants (minimum design assignment.

Learning Objective as for Reformer 1 DATE

exercises and modifications.

Wednesday May 22

minute free style level II Reformer class. class demonstrating suitable communication and client education skills

Assessment:

sequences, in which the candidate will satisfactorily instruct and correct fellow candidates. practical exam

Thursday, May 23

Sunday, May 26

Monday, May 27

Tuesday, May 28

TIME

DESCRIPTION

10.00AM - 1.00PM

Lesson Plan 1

1.00PM - 2.30PM

Lesson Plan 1

.30AM - 11.30PM

Lesson Plan 2 + Ongoing Assessment

11.30PM - 2.30PM

Lesson Plan 2 + Ongoing Assessment

.30AM - 11.30PM

Lesson Plan 3 + Ongoing Assessment

11.30PM - 2.30PM

Lesson Plan 3 + Ongoing Assessment

10.00AM - 1.00PM

Lesson Plan + Ongoing Assesment

1.00PM - 2.30PM

Lesson Plan + Ongoing Assessment

.30AM - 11.30PM

Lesson Plan + Ongoing Assessment

11.30PM - 2.30PM

Lesson Plan + Exam

ritten


REFORMER 3 COURSE COST: 2,500 DHS DATE: WEDNESDAY, 29TH MAY 2013 THURSDAY, 30TH MAY 2013 SCHEDULE: WED 10.00AM - 2:30PM THURS 8.30AM - 2:30PM

Includes: Reformer III-IV lecture series

candidates. practical exam Assignment – Program design

Program Outline:

Instructors interested in Level III-IV Certification and self mastery

Level II Reformer Instructors.

small group of participants a pre-set class. Level III-IV Reformer Certification

II instructor’s repertoire and to introduce the level III-IV exercises suitable for low risk, apparently healthy participants in group exercise or semi-private / private classes.

DATE

TIME

DESCRIPTION

10.00AM - 1.00PM

Lesson Plan 1

1.00PM - 2.30PM

Lesson Plan 2 + Ongoing Assessment

.30AM - 11.30PM

Lesson Plan 3 + Ongoing Assessment

11.30PM - 2.30PM

Lesson Plan + ritten Assesment

Wednesday May 29

exercises and modifications. Reformer repertoire. style level III Reformer class.

Assessment:

Ongoing practical assessment during all lesson plans, in which the candidate will satisfactorily instruct and correct fellow

Thursdsay, May 30


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