Call people you love .
Just because you might be without the romantic kind of love on this Valentine’s Day doesn’t mean you’re without love. Call your parents, your grandparents, your friends who live in other places— and remind them that you love them!
See a comedy show. Laughing releases endorphins, too!
Learn something new. Learning a new skill boosts confidence, and it’s important to be able to build confidence without relying on the attention of a love interest. Nashville Community Education, located at Cohn School, hosts a number of community education classes— art classes, language classes, cooking classes and beyond. Check nashvillece.com for listings.
372WN.com | February–March 2019