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11:11

OCTOBER 2019 PRICELESS

LIVING — BEING — KNOWING

WINDOWS OF WONDER

ROBYN SPIZMAN

LON

SARAH BOWEN


SIMPLE… CONVENIENT… EDUCATIONAL… EMPOWERING Audio, Visual, and Experiential Expansion Grounding Meditations Powerful Lessons & Life Prompts Experienced Trainers Life Coaching & Personal Growth Step-by-Step Instruction Simple Guided Practices for Personal Growth Transformation in Your Workable Time Frames Practical & Affordable

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SIMRAN 11:11 PUBLISHER / HOST AUTHOR - MENTOR EVOLVE ARTIST LOVE CATALYST

    Compassion from another who has not felt their own pain is a moot paint; they can't empathize. But you can feel your pain, heal and lead by example. We are great pieces of art… Stained glass art. We can be shattered, but not broken. A kaleidoscope of experience, shades of light and dark, with the metal strength of a soul, peeking through a sacred house of the Divine, witnessing life through windows of wonder.

Something in the world must shift. The time has come to hold others

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as capable, empowered and in full celebration. The paradigm of

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believing others need saving, fixing or healing... or that there is a

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mission to fulfill that points to helping others grow, teaching people or even shifting them from where they are... does not align with the vision of a world that is free or at peace. In fact, it empowers the opposite. The clamoring to change something only keeps it in place. So, what is recommended instead? A consciousness steeped in the spirit of celebration; the recognition of the extraordinary art that humanity is. Lead with creativity. Focus on creativity. Be inspired and inspire through your creativity. In this way you teach and lead by example, while your energy remains in you and not thrust upon ‘them’; not

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empowering ‘their issue’. Does that sound disregarding or apathetic

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toward what’s occurring around you? No, not if you are present to the feelings that your surroundings bring up within you. Sit with presence,

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listen to yourself and hear the other, holding space; without need to respond. Allow them the gift of their own awareness. Give yourself the gift of what desires to bubble up within you and be channelled into Self expressions of creativity. Lead by example… by the example of Love. In Love... Of Love... With Love… As Love… I Am Simran

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I forgive the confusion. I am for giving insight. I forgive the blurred vision. I am for giving clarity. I forgive the naivete’. I am for giving wisdom. I forgive the lie. I am for giving truth. I forgive the old ways. I am for giving new ideas.

I Forgive and I am For Giving…

I for give what has passed. I am for giving creativity. I forgive what was lost. I am for giving what is new. I forgive the seriousness. I am for giving laughter. I forgive the veils. I am for giving wonder. I forgive forgetting. I am for giving truth.

I forgive death. I am for giving life. -Simran

Image Credit: Stephan Keller: https://pixabay.com/users/kellepics-4893063/

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OCTOBER 2019

| CONTENTS

INSPIRATION AS LOVE EDITOR’S LETTER SIMRAN | 3

INTENTIONAL LIVING SIMRAN | 10

ENERGY IN MOTION SIMRAN | 6

FOR GIVING SIMRAN | 4

IN DEVOTION SIMRAN | 11, 23, 39

LIGHT WITH LOVE

BEYOND THE ILLUSION

THE HUMAN ARTIST | 7 | YORAM WEIS The whisper in our heart leads us like an intuitive wind through the uncertainty of this world, drawing us nearer to who we really are.

SIMRAN | 36

LOVE OUT LOUD | 12 | ROBYN SPIZMAN Loving out loud begins with an awareness of what’s “right” around you. What’s right in your world and in your life, versus what’s wrong?

ONLINE COURSES | 2

ENERGY OF LOVE

PRIVATE MENTORING | 22 PRODUCTS | 15-17, 34-35, 38 EVOLVE SOUL ART | 21

UNCONVENTIONAL | 18 | SARAH BOWEN If you reject what does not feel authentic to your own experience of spirituality, you are decidedly a spiritual rebel. BLUEPRINT OF THE UNIVERSE | 24 | LON We find the same geometric proportions, ratios, and measurements everywhere in creation and there is a mathematical rhyme and reason to it. ROCK YOUR WORLD | 26 | JULIE DeMARCO In crystal healing, you are choosing to create a positive, relaxing, safe environment by using activators that harmonize with the knowledgeable placement of the crystals. THE NATURAL WAY | 31 | CHRISTOPHER VASEY N.D. Inflammation does not merely accompany the body’s defensive reactions; it is itself part of the body’s defense system. Nature offers a host of solutions with anti-inflammatory effects. www.1111mag.com

Cover Image Credit: John Hain - https:// pixabay.com/users/johnhain-352999/ Interior Credits: Pixabay Artists Listed

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THE ENTITY KNOWN AS …

WONDER I am the twinge inside your little toe. I am the tickle at the back of your throat. I am the excitement in your step. I am the butterflies that fly to your brain. I am the sunshine in the rain. I am the cosmic dust of your creations. I am the birthing point of your inspirations. I am the questions and the inquiry. I am the manifestations and synchronicity. I am the endless wanderings. I am the incessant meanderings. I am the thoughts that wander. I am the many ideas that have been squandered. I am the shower of feelings that create massive clouds. I am the formless that cannot be caught. I often rest just above your reach. I am within your grasp, but something you cannot see. I am the delight that makes life worth living. I am the giggle of not knowing. I am the glow in your eyes. I am the smile that creeps across your face. I am the way your imagination plays. -Simran

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THE HUMAN

ARTIST

“What starts in your heart as a whisper can grow to a thunder of change in the world.” At our roots, we are conscious beings propelled through life by a deep quest and a unique personal calling. We rise like a wave from the deep realm of our soul, and never really detach from the body of love upon which we travel in pursuit of our purpose. We are always a part of this boundless ocean of existence, and in all phases of our life we are forever its expression of passion and creativity. This world is an amplifier of experiences and life lessons. The whisper in our heart leads us like an intuitive wind through the uncertainty of this world, drawing us nearer to who we really are. If we let it, it will guide us into the adventures we were born to experience. Our path is personal and unique. It is when we lean into each moment of life, and fearlessly live what we love, that our whisper turns into thunder. Empowered in our authentic purpose, embodying our gifts and lessons, humbled by and grateful for our transformation, we become attuned to Life’s deepest music. We are like travelers who gather around the campfire of hearts to tell our stories, sing our songs, and share our souls, in gratitude for life’s magic. I share my experience in the poetic language of the heart, the most ancient and innovative tongue—the voice of the soul, where feelings and thoughts are cuddled by the silence of our deep knowing. www.1111mag.com

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Catalyzed by the inner magic of our boundless nature, we journey from the threshold of thirst, through the cycles of our life lessons, the uncovering of innate gifts, and the emerging of our inner wisdom. In this courageous quest, we face some challenges that drive us into the inner shadows of our subconscious realms, where we find new treasures and rise again with a wider view of life and deeper authenticity. We meet our subtle intuitive side, and connect with the resources, knowledge, and creativity of our higher nature. We venture the infinite fields of love, through the transforming power of relation- ships, and the nurturing beauty of selflove. Empowered by the wisdom we have gained and the limitations we have shed, we spread our creative wings of vision. What had first to sprout in our heart, mature in our life, and be owned by our free will, can now blossom to a wider creative expression. Our life purpose evolves through the sculpting and refining of our own character and values, as we grow into our personal calling.

“There is no greater truth than the one unfolding from your own authentic nature and exploration.”

Images by Pixabay. *Portions reprinted with kind permission from You Are Your Purpose by Yoram Weis, published by Inward Portal Press Publishing.

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This inner change, integrated into the way we show up, and the awareness we exercise in engaging life, all translate to our generous contribution to the change in the world. Like thunder, our voices and our actions carry the aroma of the coming rain, the nourishing abundance of evolution, as it pushes existence beyond its boundaries, into its unlimited creative possibilities.

Wherever you are on your journey, be the pioneer of your own calling. The compass in your soul is your true inner guide. The wings of your heart are your highest inspiration, and the innate compassion deep in your being is your most intimate lover. Let nothing in this world dim your light or rattle your enthusiasm. Walk your own steps, as no path would better express your purpose than being fully and truly who you are.

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THE HUMAN

ARTIST

Nothing can give form to visions better than the loving hands
 of hearts that dream them into being. No one is worthier to sing this song than the voice of the one
 who carries its music in her heart. The human artist is
 her own unfinished painting.
 She works to complete herself through each brushstroke of choice. Her only true audience
 is the very life she paints
 through the lessons of her soul. In her craft, she has a thousand ways to sculpt this wonder of existence. With the eyes of her poised heart
 she gives shape to the formless, even before its stillness awakes. In her intuitive, open windows she sees love already dancing
 to the tunes she has yet to compose. But it is her bold passion
 that propels forward her will,
 that drives her imagination, giving birth to each step she takes. The space her visions create define her boundaries of fate,
 and into this creative space
 she sets her spirit free.

YORAM

WEIS

Yoram Weis is an insightful purpose catalyst, a soulful author, an inspiring speaker, and an experienced mentor with a passion for the wisdom of the soul, and the empowering of creative gifts and callings. Through his forty-year path of learning, deep connection, and transformation, he dedicates his presence to contributing to the evolutionary shift of consciousness with his soulful, poetic writing and insightful, transformational talks.

www.academysoul.com www.YoramWeis.com

Defying fears, she paints her destiny from the love surging in her soul – love that will unveil as her art
 and the gift of mastering her heart. www.1111mag.com

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In Prayer… Dearest Beloved, I come wide eyed… I enter innocently… I bow down humbly… Open my eyes to see a new world... a new time... the timelessness of all things. Expand my vision to see beyond… past what is in front of me… farther than the eye can see. May I embrace my deep insights… extend greater into far sight… into the clarity of divine sight. May I deepen my perspective… cleanse my perceptions… awakening to that of all others. Extend my periphery… that I see no beginning and no end… awakening into the timelessness of being. Clear my lens… remove the veils… remove my blindness. -Simran Image Credit: Stephan Keller: https://pixabay.com/users/kellepics-4893063/

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Featured Show: 11:11 Talk Radio with Simran Singh 11:11 talk radio is the doorway to conscious choice, greater health and well-being. Rediscover your purpose and passion for living. It is a time for a greater, healthier, more expressive experience of you. Change is an inside job! A mind- body- spirit revolution featuring experts and topics that focus on holistic living. Feed the mind, embrace positively, attain the balance you have been seeking. Release the tension, step out of fear, get out of lack and into communication. Broaden your mind and open your heart toward a greater understanding of how to take charge of your life, because shift happens! Through allowing the mind to broaden, the heart to open, and the core of one’s power to be activated, individuals will become the proactive conscious creators that they came here to be . It is time to discover who you really are. 11:11 Talk Radio airs live every Monday at 8 AM Pacific on VoiceAmerica 7th Wave and Health and Wellness.

11:11 TALK RADIO — CLICK LINKS TO LISTEN NOW For information about hosting your own show Contact the Network Director of Voice America Sandra Rogers, Sandra.Rogers@VoiceAmerica.com, Ph: 480-553-5756

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Master Del Pe The Third Eye

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LIGHT THE WAY…

LOVE OUT LOUD “Are you ready to share your love and appreciation of life and others out loud?” Loving out loud begins with the ability to say yes. To take a risk without delay. That means starting with a positive thought and building a new habit. Or even righting a wrong to get back on track. Negative feelings take up so much of our emotional real estate. Make room for more feel-good thoughts. Sharing your feelings might make you feel vulnerable and uneasy. The upside is that when you do, you will reap the rewards that loving out loud can manifest. Light up someone’s life; brighten someone’s day. We are here now and have an opportunity to reach out and show love. While a lot of time might have passed since you connected, hopefully it’s not too late and there’s a chance to rebuild a relationship or reunite with someone. Ask yourself, “What can I do today to create a better tomorrow?” or “What support or help do I need to positively and productively affect the relationships around me?” Work on understanding the steps you can take to move toward a more loving life. PRESENCE Loving out loud begins with an awareness of what’s “right” around you. What’s right in your world and in your life, versus what’s wrong? If you look for the negative, you’ll find it. Focus on the good and the positive. 12

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WORDS Your words of appreciation are like a boomerang returning kindness to you in a multitude of ways. When words are said without ulterior motive or the expectation of something in return, they come across as sincere and filled with good intentions. The receiver is more likely to believe them, as you do, and in turn your Love Out Loud acknowledgment affects them in a heartfelt way. Words with sincere and honest intentions are awakenings. When we awaken that part of us or someone else and share these nonjudgmental, caring kindnesses, we get back even more than we give. We connect and feel closer. Words, once heard, enter someone’s mind and become thoughts, which ultimately spur actions that can improve our relationships. THOUGHTS Sadly, when generous thoughts are dismissed and not shared, they are lost. But words with true intent and an authentic spirit have the potential to bring immeasurable reward. Words can motivate us and others to reach new heights or inspire us to achieve our goals and life purpose. It might sound lofty, but I’m convinced it’s true. SENSE Loving out loud begins with not missing the moments and details in life that count: acquaintances’ names, family members’ likes and dislikes, and friends’ birthdays or anniversaries. When you start off organized, with an intention to honor a commitment or remember a specific name, date, or detail, it keeps you on track. Being able to recall this information requires writing it down or recording it to acknowledge its importance. Image Credit: Johannes Plenio: https://pixabay.com/users/jplenio-7645255/ *Portions reprinted with kind permission from Loving Out Loud by Robyn Spizman, published by New World Library.

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At the end of the day, by discovering and sharing your inner goodness, you have the innate power to shine your light and brighten someone else’s world. We can all be serial optimists. Finding the silver lining in life is powerful. This is about embracing and harnessing kindness power within and then sharing the best of you with others. “ Words when shared evoke a feeling of Every day is an opportunity to look validation and become a priceless gift and for the good. Even if we’ve fallen on hard reminder we are cherished. times or encountered challenges, when we start acknowledging the little things we are thankful for, we identify the greater good in life. It takes time and a willingness to focus on what is right versus what is wrong — especially when life is chaotic or stressful — but new habits are possible, and loving ourselves and others can be accomplished. INFLUENCE Having a mindful, kind attitude can change our view of life. Be a kindness “influencer,” as with social media. Imagine together starting an LOL campaign of caring about each other. Please help create a warm and loving life. Say “thank you.” Peel back the layers of anonymity, the mask of disinterest, and reveal a little more about yourself. Take a chance on love. Make a new friend. Help create a world that sits on the side of decency and goodness. Make yours a life that matters. Be the world to someone. Love madly; give passionately; and remind yourself to suffuse your life and those around you with meaning, magic, and immeasurable joy.

ROBYN SPIZMAN Robyn Spizman is the author of Loving Out Loud. She is an award-winning, New York Times bestselling author and popular keynote speaker who has appeared in the media for over three decades, including on NBC’s Today show more than thirty times.

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11:11 — OCTOBER — WINDOWS 11:112019 — NOVEMBER 2018OF — WONDER IT’S ABOUT TIME

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UNCONVENTIONAL Living as a Mystical Being All you who are spiritual-but-not-religious, solidly secular, spiritual innovators, heathens, spiritually woke, religion resisters, spiritual-but-not-affiliated, pagans, agnostics, 12steppers, comfortably communitied, and diversely devout. And of course, you Jedis, Dudeists, Potterheads, and wellness buffs, too. You belong. Sex scandals, power plays, and the political co-opting of religion have turned many of us away from the religious institutions of our youth. Hurtful statements that God was antithis, anti-that, or even anti-us may have sunk in and festered. Or we just may have misunderstood what was being presented to us as we tried to process complex concepts before we were old enough to comprehend abstract thoughts. Sometimes the narrative, or story, of the religion we were taught fell flat for us in the modern age—we were unable to feel the story as our own or connect with it. Others of us grew up without any knowledge about religion or spirituality, except for what we saw on the news or the stories we heard from our friends’ painful experiences. We inherited—and often created—beliefs about what spirituality and religion meant. As spiritual rebels, we can relook at these beliefs to see if they should be held or adapted based on new information and experiences. As spiritual rebels, we can reject things that don’t work for us, yet still allow others the autonomy to believe what is meaningful to them. During our redefining process, it’s important to clarify our beliefs rather than to just stand in opposition to what we don’t believe in. I’d like to go down the rabbit hole a bit, using one of my favorite renegades. As an architect, Richard Buckminster Fuller popularized that innovative design. He was a true nonconformist—so much so that he was expelled from Harvard. Twice. He struggled with alcohol and depression, and even attempted suicide. 18

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Yet Bucky was awarded 28 patents, authored more than 30 books, served as the world president of Mensa (the elite high-IQ society) for almost a decade, and received the Presidential Medal of Freedom. His futurist philosophy would go on to influence 20th-century design, fuel the sustainability movement, invigorate energy-efficient housing, and shake up linguists. The Buckminster Fuller Institute refers to him posthumously as a “comprehensive anticipatory design scientist.” So what happened?

Image Credit: Peggy and Marco Lachmann-Anke / https://pixabay.com/users/3d_maennchen-1553824/

Recalling his turnaround later in life, Bucky described being on the verge of committing suicide, when he heard the following, as Jonathon Keats recounts in You Belong to the Universe: Buckminster Fuller and the Future:

You do not have the right to eliminate yourself. You do not belong to you. You belong to Universe. Your significance will remain forever obscure to you, but you may assume that you are fulfilling your role if you apply yourself to converting your experiences to the highest advantage of others. What’s most significant is the effect on Bucky’s life. He had found a new perspective, leading him to a higher purpose. In the process, he would author this wise advice: “You never change things by fighting the existing reality. To change something build a new model that makes the existing model obsolete.”

Whether you were raised atheist, rejected the religion of your birth, fell deeply in love with the spiritual path of your neighbor, or reframed and reclaimed the sacred through new perspectives, we have a place for you, too. Because if you resist being pigeon-holed, limited, or even defined, you are indeed spiritually rebellious.

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Although we each may tread a unique and profoundly personal path, if you reject what does not feel authentic to your own experience of spirituality, you are decidedly a spiritual rebel.

“You never change things by fighting the existing reality.” Yet this is what we rebels often do. We fight against what we don’t like instead of working for the change we want to see. With the rise of social media, I see this type of behavior every day. Feeds are full of memes and quotes about what people hate, sound bites about what they are against. The missing piece must build a new model. It must realize that it already has everything it needs; the model of incompleteness is obsolete. We need to toss out the perspectives that no longer work for us. We need to throw out our sacred trash. Whether you were raised atheist, rejected the religion of your birth, fell deeply in love with the spiritual path of your neighbor, or reframed and reclaimed the sacred through new perspectives, we have a place for you, too. Because if you resist being pigeon-holed, limited, or even defined, you are indeed spiritually rebellious. *Reprinted with kind permission from Spiritual Rebel: A Positively Addictive Guide to Finding deeper Perspective and Higher Purpose by Sarah Bowen, published by Monkfish Book Publishing Company.

Image Credit: Stephan Keller: https://pixabay.com/users/kellepics-4893063/

SARAH BOWEN Recipient of Nautilus and International Book Awards, Sarah Bowen is multi-faith spiritual educator, inspired speaker, and aspiring Jedi. A graduate of New York City's One Spirit Interfaith Seminary, (Rev) Sarah is a member of One Spirit’s academic staff, Spiritual Directors International, and several recovery communities. Sarah is a fierce advocate for all creatures and currently serves as an animal chaplain.

www.ThisIsSarahBowen.com 20

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MENTORING SOULFUL INTEGRATION — LIFESTYLE COACHING — CREATIVE MANIFESTATION WRITING — VOICE & EXPRESSION — ALIGNMENT — MASTERY INTUITIVE KNOWING — SIGNS & SYMBOLS INTERPRETATION — SYNCHRONICITY

Every individual holds an inherent potential, power and presence. To have the unconditional safety, love and trust with another that only holds the highest vision is foundational in personal growth, self-awareness and forward momentum. Come into alignment with your Highest Self and Purposeful Living. SOUL MENTORING IS …

SELF CARE Mentorship is an opportunity to provide deep care for your soul and identity, by approaching life’s experiences, emotions and relationships from a place of loving self care. When you learn to be present on a more regular basis, everything improves.

AWAKENING Mentorship provides a path for deepening self awareness, and opening to awakening. In learning how to see, hear and acknowledge more clearly, inner authority and authenticity awaken so that your life becomes more vibrant and open.

CLARITY Mentorship is a consistent space that allows for the dullness and fogginess of the mind to clear. A more genuine relationship to the emotional body opens the senses to deeper intuition, allowing for a greater sense of inner knowing.

PARTNERSHIP Mentorship is a pathway of embodying partnership. In discovering how to receive, learn to partner with your mind, body, heart and ego. A more integrated experience the light and the shadow unfolds for a greater sense of wholeness.

EMPOWERMENT Mentorship provides a space of belief. In being seen as capable, while also being inspired to lean into your edges, stretch and take risks, you discover your power.

VISION Mentorship is consistent, gentle movement, so that your goals, dreams and visions are clear, focused and attainable. This is a way of honoring the life you desire, through support of an experienced guide to keep you on point.

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BLUEPRINT OF THE UNIVERSE The term sacred geometry has been around for centuries—even Plato wrote about it. It is the architecture—the blueprint—for everything in the Universe: from our bodies to our thoughts, from something like a seashell to something like the way a wave breaks against the shore. It refers to the fact that we find the same geometric proportions, ratios, and measurements everywhere in creation. There is mathematical rhyme and reason to all of it. Everyone’s and everything’s building blocks are the same, following the same rules and fractal meaning, based on infinitely repeating patterns. The microcosmos of an atom exists under the same laws as the macrocosmos in which our planets revolve. Because we are constructed according to sacred geometry, we are drawn instinctively to sacred geometry design. We naturally recognize it as part of who we are, what we are, and what we are made of. Sacred geometry design is a language that is understood by the subconscious mind and, therefore, can impact us on a deep level. Plato called sacred geometry the language of the soul because it speaks to us beyond our conscious mind—it communicates at the soul level, and it is a multidimensional language. We can use it as a tool to get out of our thinking mind and interact with our own subconscious. It is from this subconscious space that we can access the quantum field—the field of unlimited potential—and it is from this place that we can become powerful manifestors and creators of our own reality. Authenticity is the quality of being honest, saying and acting in accordance with your beliefs, and being trustworthy. Authenticity is highly valued as a character trait, suggesting dependability, transparency, and integrity. 24

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AFFIRMATION: I AM AUTHENTIC We are all born into this world with relatively blank pages, which we fill according to the choices we make about who we want to be. Authenticity is about the essence of who we choose to be; it is the gem that we carry at our core. Like gems, its purity determines its value. Displaying authenticity means choosing a code of morals and values to live by—and sticking to it. Authenticity is generated by what we carry in our soul. As the soul is eternal, it carries within it the sum of all its experience. It is who we are, not just as human beings in this lifetime but beyond that, as part of something larger that is closer to the Divine and to God. The golds refer to the gem-like quality of authenticity. The pinks refer to the universal love for oneself and others—to softness, tenderness, and care. Brighter pink brings in aspects of aliveness, excitement, high energy, and power. Six is about love, relationship, and harmony, all of which thrive on a foundation of authenticity. Twelve is associated with the Divine. It is considered a creative fundamental number that signifies completion. We all want to feel loved for who we really are. We want to feel safe enough with each other to express ourselves honestly and authentically. This means that we need to trust that our loved ones will continue to love us even when we don’t agree with each other, even when we are not showing up as our most attractive selves, even when we feel we have nothing to give, and even when we have a hard time loving ourselves. In return, we want to trust that the other is showing up authentically as well.

LON LON creates sacred geometry art images that are visual meditation tools, or Activations, that help people to navigate these changing times. She offers lectures and workshops and intuitive counseling to support a new way of thinking to activate people toward becoming fully multidimensional human beings. She is the author and artist of the 2016 Nautilus Award winner Sacred Geometry Activations Oracle deck, which has currently sold over 12,000 copies to date.

www.Lon-art.com www.1111mag.com

*Portions reprinted with kind permission from Sacred Geometry of Relationships Oracle by LON, published by Beyond Words Publishing.

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Rock

Your World

Crystal healing is a term used for healing the human physical body and the energetic body. The energy body is something that most people cannot see. Our energy bodies are equally important for our health and well-being. Our energy bodies have layers. These layers are within the human aura, or the space between your physical body and about four feet away from your body. Our auras have positive, negative, and neutral charges, and balancing them is the key. We are affected daily with other people’s energy and environmental conflicts; these can unbalance our auras and our energy centers. Our seven main energy centers are called chakras. When your aura energy and your chakra energy centers are balanced, you will feel fantazmic and on top of your game. We have over 144,000 chakras in our bodies. However, the seven chakras I am going to talk about are the biggest and affect us the most. Chakras are energetic wheels; visualize them as big spirals or vortexes of vibrational energy that run through and about four feet outside of our bodies. They are constantly moving. Each chakra can move in and out of balance depending on the thoughts we have and each emotion and experience we endure. Our chakras and aura work together as a dynamic duo. Our chakras and our aura cannot function without the other. Your energy field is your aura. These seven bigger chakras can keep us balanced emotionally, physically, mentally, and spiritually, which is super important for us to generally feel good. When our chakras are off-balance, they make us off-balance too. In crystal healing, the goal is to balance the chakras and cleanse the auric fields of a person’s body. We can do this using crystal layouts since crystals, minerals, and gemstones hold and/or emit certain vibrational frequencies and can enhance or help us heal and/or balance our chakras and auras. Closest to the body is the physical auric layer. Moving outward from there are the emotional, mental, and spiritual layers. They can be adjusted with crystals to help them vibrate at a higher frequency, make us feel better and balance our emotions. 26

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The energies of crystals and gemstones placed as layouts around the human body can be profound in moving and balancing energy. They surely make you feel stronger, brighter, lighter, and super cool, in my opinion. Many people can feel a deep connection to spirit, meaning a loved one that has passed, an Angel, or what one might call a God or Universal Source/higher power. I personally love the feeling of my physical body and mind connecting. This is the connection of self. I call it syncing up. Crystals can help our bodies heal! *Portions reprinted with kind permission from High Vibe Crystal Healing by Jolie DeMarco, published by Llewellyn.

Crystal Grids

Images Credit: Aloysius: https://pixabay.com/users/aloysius-53964/

Crystal grids are educated and calculated ways to position crystals, minerals, and gemstones to create intentional frequencies and change the energy in a certain location or space. Crystal grid work is awesome because you can make grids in small or big spaces. Many people believe they can change Earth’s energy by placing grids in different locations, and it’s true; I can attest to this. Grids can be made of crystal, minerals, and other items, such as totems, to change Earth’s energy and hopefully, heal the earth. Some people create grids to raise vibes and become landing marks for aliens! All over the world, seen or unseen, there are grids. Body Layouts Body layouts are simply the way a crystal healer would place crystals and gem-stones on the physical body or within the body’s aura. The crystal healer would be certified or knowledgeable of how crystals harmonize, using these skills for a purposeful, successful session. Thought & Intention Our negative or positive thoughts can change our electromagnetic fields/ auras. It totally makes sense when you understand how energy works. You can prove how energy works from thought and voice frequencies by holding a pendulum. www.1111mag.com

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Once you have your pendulum steady by holding the end chain, the crystal point of the pendulum facing down, bring the crystal close to your forehead at the third eye. You should be holding the chain above the top of your head and the point three inches from your brow area. Stand in front of a mirror if you are doing this alone so you can see everything clearly. Now that you are ready, the idea is to not move the chain and pendulum’s direction with your hand. The purpose is to use your mind’s energy to move it. To do this, steady the hand on the chain, stare at the pendulum stone, and say with strong intent which way you want it to move. For example, say, “Move back and forth,” in a strong voice. Say it like you mean it. Focus and visualize it moving the way you say, and it should move instantly! If having a hard time making it move, take a deep breath, exhale, and try again. Some who have a hard time speaking up in general find it takes a few times before they get the pendulum moving, but everyone can do it; we all have inner power! You will see how powerful your mind is. It is great to know your own power of thought and how it truly influences the energy fields of your body.

JOLIE DEMARCO Intentions are what you desire and project. They are the thoughts, feelings, and actions of what you want to occur. It is good to set intentions while working with crystals. In crystal healing, you are choosing to create a positive, relaxing, safe environment by using activators that harmonize with the knowledgeable placement of the crystals. The ambiance itself is an activator: the sound, the visual enhancers, the essential oils, and the comfortable, clean, protected space all combine to create an optimal professional crystal healing session. 28

Jolie DeMarco is an author, inspirational speaker, professional intuitive, and master crystal healer. She is the president and founder of My Flora Aura, a mindful meditation center and metaphysical retail space in Boca Raton, and Crystal Junkie Rocks & Remedies in Deerfield. Jolie is also a Reiki master, meditation teacher, and gifted clairvoyant medium, giving more than one thousand private readings per year.

www.JolieDeMarco.com

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THE NATURAL WAY Inflammation and Anti-Inflammatories

The body employs different procedures to defend itself; their main purpose is to protect the cells of the body, but the body also looks to protect those cells’ environment: the terrain. Inflammation does not merely accompany the body’s defensive reactions; it is itself part of the body’s defense system. We can talk of an “inflammatory reaction” to show the useful, active nature of the role inflammation plays in protecting the body. We cannot do without it. To truly grasp what inflammation is, we need to deal with Invaders of the Body: three major questions: 1. Why does the body need to defend itself? 2. What is attacking the body? 3. How does the body defend itself?

• • • •

Germs Poisons Foreign bodies Toxins

The fundamental problem faced by a body whose defense system has been triggered is the presence of harmful elements (toxins, poisons, germs, allergens). Its major objective will therefore be to eliminate them in order to save itself. It is common knowledge that the body constantly strives to rid itself of things that poses a threat to its functioning and survival. The body’s five eliminatory organs—the liver, intestines, kidneys, skin, and lungs—continuously filter wastes and poisons out of the bloodstream. These noxious substances are subsequently expelled in the form of bile, stools, urine, sweat, and exhaled air. 30

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Nature offers a host of medicinal plants, as well as other remedies, with antiinflammatory effects. Their greatest benefit is that they can be used with no harmful side effects. However, natural medicine does not limit itself to fighting the symptoms but addresses the cellular terrain that permitted those symptoms to appear in the first place. In fact, its primary focus is to remove the cause of the illness, and its treatment of the symptoms is only a secondary concern. The activities of the antiinflammatory agents it uses are consequently supported by a profound correction of the terrain as the basis of the treatment.

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This elimination labor — which is a defense mechanism — manifests much more intensely when the level of harmful elements is raised to excessive proportions. It can take very visible, even spectacular forms whose eliminatory purpose often goes unrecognized. This involves all classes of illness: pimples, bronchitis, hives, coughs, and so on. In allopathic medicine they are each considered separate pathological states with different causes and characteristics. In natural medicine they are all believed to have one cause as their common source—the accumulation of toxins — and to exhibit the same effort—that undertaken by the body to eliminate the wastes and toxins that threaten its health. Their different characteristics are simply a result of the different areas in which the reaction takes place. Because of their preeminently eliminatory nature, natural medicine regards diseases as first and foremost cleansing and detoxification crises.

The Inflammatory Defense Reaction The immune reaction is very precise and efficient. The immune system carefully analyzes the nature of the invader in order to implement the best adapted defense possible. It begins by detecting the precise location of the invader and then works to determine its different characteristics in order to identify its weaknesses. Then, based on the data it has received, the immune system will activate the production of white blood cells specially equipped to destroy the invader. While the immune system of defense is quite effective, its main drawback is that it requires time to be properly implemented. The detection and analysis of the invader, and then the production of targeted white blood cells, are processes that take time. The body has at its disposal another kind of local defense system that is extremely rapid. It could even be said that it goes to work immediately. 11:11 — OCTOBER 2019 — WINDOWS OF WONDER

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The Anti-Inflammation Diet Two kinds of dietary supplements help calm inflammations by virtue of the nutrients they contain. The first kind are supplements of omega-3 fatty acids of plant or animal (fish) origin; the second comprise a base of alkaline minerals. Omega-3 fatty acids have an anti-inflammatory effect because they permit the body to produce the prostaglandins that naturally soothe inflammation. Our ability to produce these anti-inflammatory prostaglandins is directly dependent on the omega-3 content of the foods we consume. Unfortunately, the modern diet is dramatically lacking in these essential substances. In order to give it the tools it needs to effectively defend itself against inflammation, the body should therefore be generously supplied with omega-3s, which will begin to accumulate in its tissues. This physiological process cannot be achieved overnight, however, but is one that extends over time. This explains why supplementing with omega-3s does not show immediate results. Several weeks, or even months, depending on the scale of the existing deficiency, can elapse before any effect appears. Once the deficiency has been addressed, it is still necessary to meet the body’s daily need for 2 grams or more of omega-3s. Diet is key to our supply of omega-3s. The body cannot manufacture them itself. Numerous foods contain omega-3s, some in small quantities and others in much larger proportions. While taking omega-3 supplements can be helpful, it is also necessary to follow a diet that provides a generous omega-3 intake. The basic principles of such an anti-inflammation diet can be seen in the following examples:

Proteins Consume liberally: • Fatty fish: mackerel, herring, salmon, sardines, anchovies, trout, eel, etc. • Eggs • Legumes: lentils, broad beans, white beans, etc. Consume in moderation: • Meats • Cheeses

Carbohydrates Fats Consume liberally:

• Whole-grain or

• Canola or flaxseed oil

brown rice

• Almonds, walnuts, flaxseeds

Vegetables • Eat as much of any vegetable you please, especially leafy green vegetables (lettuce, arugula, cabbage, kale)

Fruits • Eat all the fruits and as much as you please 32

Consume liberally:

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• Whole-grain pastas • Potatoes Consume in moderation: • Other grains • Bread • Cereal flakes

Spices • Use spices diversely and liberally: garlic, onion, parsley, chives, etc. www.1111mag.com


The inflammatory reaction is a constant process. It always implements the same defense mechanisms. In the best of cases, its rapidity permits it to neutralize or destroy the invader, or at least to put a break on its expansion and to limit the initial damage it might cause. This gives the body a little additional time to prepare an immune defense system specifically adapted to the invader. Although it has its limitations, the inflammatory reaction is a very valuable defense mechanism. Many invaders—especially germs and poisons—can threaten the very survival of the body. The inflammatory reaction is one of the means used by the body to neutralize, destroy, and eliminate these invaders.

Two Natural Anti-Inflammatories Since the dawn of time, human beings have used antiinflammatory agents in the form of medicinal plants. While they did not grasp how these plants worked on the biochemical level, they were perfectly aware of their effectiveness. Two plants stand out in particular among those they used: willow and meadowsweet. White Willow: An Egyptian papyrus from 1550 BCE describes the virtues and uses of willow. The plant was recommended for the same uses in ancient China. And Hippocrates, the father of medicine (fourth century BCE), recommended a preparation of white willow bark for fighting arthritic pain and fever. Meadowsweet: The history of meadowsweet, sometimes called queen of the meadow, also stretches far back into antiquity. The Greeks and Romans were fully aware of its anti-inflammatory properties. Hippocrates discovered that this plant was effective against the pain of arthritis and other illnesses. Why is meadowsweet effective against inflammation? Research on this subject shows that its active principle—salicylic acid—is also present in willow. But the discovery of this active principle brings us to the story of the creation of the most extensively used antiinflammatory medication in the world—aspirin. *Portions reprinted with kind permission from Natural Remedies by Christopher Casey N.D., published by Healing Arts Press / Inner Traditions International. Images Credit: Monika: https://pixabay.com/users/monicore-1499084/

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CHRISTOPHER VASEY N.D. Christopher Vasey is a naturopath and author living in Chamby-Montreux, Switzerland.
 He studied at a naturopathy school in Paris under the supervision of P.V. Marchesseau and Alain Rousseaux. He has many books on natural medicine in multiple languages including: ”The Acid alkaline Diet", "The Naturopathic Way", and "Optimal Detox”.

www.christophervasey.ch

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Windows of Wonder… Each person is a sacred temple with stand glass windows to the soul. These can be looked into… as well as, out of. What is seen depends on which side of the window is being peered through. Either way, behold an extraordinary ‘window of wonder’. When I look around, I see immense beauty within human beings. Each one of us is endless possibility... rare jewels... unimaginable finds. I am enamored by the tenacity of the human spirit... the vast capacity of human creativity and the incredible range of expression and emotion. I find joy in creating 11:11 Magazine and 11:11 Talk Radio. It is as if I am sharing an incredible mosaic of divinity.       Only a couple of people know that I create every single magazine myself; each and every page. What may look like a team of people is simply me playing with the amazing individuals that I am inspired by in that moment. It is always an organic process. It is not logical. This has never been about commerce. It is a meditative endeavor that allows me the opportunity to mix color, pattern, words, images and my own creativity with others, hearts, souls and creations. By the end of each month, a 40-50 page quilt of celebration is born. The whole experience feels like soulful collaboration where I am allowed to be present to 6-12 individual's beautiful work in a very intimate and personal way. This is satisfying for me on many levels. 36

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I recently have come into an awareness; the realization of which makes this process of creating 11:11 that much more devotional and fulfilling. Through 11:11 Magazine and the 11:11 Talk Radio show, I fulfill a passion that I had for many years while growing up, but lost. I grew up in a family clothing business, told from a young age that it would be passed down to me if I helped build it. I began working beside my parents at a very young age and worked my way through the ranks, experiencing every job position along the way for the next three decades. I loved the ability to be surrounded by beauty, fabrics and fashion. I worked with men and women, supporting them in looking and feeling their best. I was their advocate, cheerleader, stylist, coach and confidant. One day, I discovered that I would never be able to take over this business that I had loved so much. It felt like a child to me; one that I deeply cared for. In an instant it was ripped away from my hands. I grieved that loss deeply. But I see that life brought me a way to experience the same feelings. The 'materials' are different. But, the magic and passion is the same. I am still lifting people up... showcasing their light... and ad-‘dressing’ their words and works in the same aesthetic way.       Through my ‘windows of wonder’ -- I adorn the essence of their hearts, work and passions to pages and airwaves. I get to share the perspectives, insights and creations that their 'windows of wonder' brought forth. This labor of  love, gratitude and celebration is also allows me to give birth continuously allowing the feminine nurturing and receiving of my own creativity, heart and soul. Therein exists infinity - the endless giving and reaching of energy where no separation exists between creators and creation… one or the other.         This world can feel like a 'look-out-for-number-one ' based, 'selfie'-oriented, or 'me-meme' focused place. Time asks for a new brand of presence, service and conscious creation. Let us generously celebrate others while immersing in our own creative capacity. That is a win win! Everything you need will come to you. Trust life’s infinite capacity to fulfill your greatest longings, dreams and desires. You are an extraordinary Window of Wonder, Sacred One.

Simran Singh is the awardwinning publisher of 11:11 Magazine & Host of 11:11 Talk Radio, Speaker, Author, Love Catalyst, Artist & Rebel Humanitarian.

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CELEBRATING THE JOURNEY OF MANY SOULS WINDOWS OF WONDER — October 2019 Spotlights …

YORAM WEIS

LON

JOLIE DeMARCO

SARAH BOWEN

CHRISTOPHER VASEY

ROBYN SPIZMAN

11:11 Magazine - WINDOWS OF WONDER - October 2019  

We are each a 'window of wonder, with the ability to see, feel and imagine. To see through our windows, one view unfolds. Imagine looking th...

11:11 Magazine - WINDOWS OF WONDER - October 2019  

We are each a 'window of wonder, with the ability to see, feel and imagine. To see through our windows, one view unfolds. Imagine looking th...

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