TRADITIONAL BULGARIAN STARTERS
GREEN SALAD ● ● ● ● ● ● ● ● ●
Ingredients: 1 cucumber Lettuce Radishes Onion 2 boiled eggs Cheese Olives Lemon juice Oil and salt
Instructions: 1. Wash and cut the vegetables in a big bowl. Boil eggs. 2. Put lemon juice, oil and salt. Mix them with the salad. 3. Dice some cheese and add it with olives and the boiled eggs.
Potato salad Ingredients: ● ● ● ● ● ●
500g potatoes Onion Parsley Lemon juice Oil Salt
Instructions: 1. Wash the potatoes well, put them in a saucepan and add water. Boil them. 2. Once they are ready let them cool. Peel the potatoes and cut them into large pieces. 3. Cut the onions into small slices, chop the parsley and add them to the potatoes. 4. Put salt, oil, lemon juice and mix well.
Shepard salad Ingredients: 3 tomatoes, seeded and chopped 2 cucumbers, seeded and chopped 1 bunch parsley, leaves picked, not chopped 1/2 small red onion, chopped 200 g ham 2 boiled eggs 2 tbsp cider vinegar 2 tbsp lemon juice 4 tbsp olive oil Salt and freshly ground black pepper Bulgarian white cheese Olives optionally
Instructions: 1. Wash all ingredients. 2.Chopped the tomatoes 3.Chopped the cucumbers. 4.Chopped the red onion. 5.Chop the ham and the eggs 6.Put in large bowl. 7.Mix cucumbers, tomatoes and onion with lemon juice, olive oil and cyder vinegar, the ham and the eggs, put olives in it. 8.Serve with white cheese.
LUTENITSA Ingredients ❖ ❖ ❖ ❖ ❖ ❖ ❖
6 kg of peppers 4 kg of aubergines 7 kg of tomatoes 1 teaspoon sugar 3 tablespoons salt 1 teaspoon of oil 1 tablespoon black pepper
Instructions 1. 2. 3. 4. 5. 6. 7. 8. 9. 10.
Wash all vegetables. Peel the tomatoes. Chop the vegetables. Grind the tomatoes. Put the mashed tomatoes in a pot and start to boil them Bake the aubergines and peppers. After that peel the peppers and put them with the aubergines in the pot. Continue to boil the mixture and try to mix constantly. Boil 10 min, then add the oil and the spices. We can understand that it is ready by tasting the density when there is a trace to the bottom.
Enjoy your meal!
Stuffed peppers with cheese Products for stuﬀed roasted peppers with egg and cheese in oven: 1. Peppers – 10-12 PCs. (depends on their size) 2. Eggs – 3 pcs. + 1 pc. For the breaking 3. Cheese – 250 g. 4. Parsley 5. Black pepper 6. Breadcrumbs 7. Oil
The caps for the recipe "stuffed peppers with eggs and cheese" are washed and cleaned from the seeds. •
• The tomato is peeled and finely chopped. • Whisk the eggs and add crumbled cheese, chopped tomato and 1-2 tablespoons of parsley. • The caps for the recipe "stuffed peppers with eggs and cheese" are salt from the inside lightly and are pierced near the top. • Fill with the mixture and rank in a fireproof baking tray. • Optionally, a tomato slices can be put in between. • Pour with 5 tbs. Oil. • Bake in preheated oven on 180 to 20-25 minutes. • When serving stuffed peppers with eggs and cheese, sprinkle finely chopped parsley.
AUBERGINE BUREK INGREDIENTS 1 kg eggplant 250 g cheese 2-3 sticks dill 1/2 tomato frying oil 1 cup of flour 1 egg
Instructions 1.The eggplants are peeled, cut lengthwise, salted and left to squeeze out the bitter juice. Then rinse and grill for a few minutes on each side, smearing with oil. 2.Cut the tomato into cubes, then add the shredded cheese and the chopped dill and mix. 3.The aubergine slices are glued two by two with the stuﬃng and rolled sequentially into the ﬂour, the broken egg . 4.Pour about 1 ﬁnger of oil into a frying pan, worm it, and put the aubergines in it. They are fried for 1-2 minutes on each side and served.
Shopska salad (last but not least) Shopska salad is one of the best salads know to the bulgarians. And it’s because of two factors -it’ very simple - it’s super delicious
So… How do we make it? Let’s begin with the ingredients: ❏ ❏ ❏ ❏ ❏ ❏
Cucumbers Tomatoes White cheese Onions Olives (it’s your choice) Peppers (also it’s your choice)
Instructions 1. 2. 3.
Cut the tomatoes, cucumbers and onions Shred the cheese Mix them in a big bowl
Now itâ€™s time for the seasoning: 1. 2. 3.
Add salt Add oil Add vinegar And you are ready!!!
Thank you for your attention! Made by: Aleksandra, Andrea, Valentin, Vivian, Valery, Velizar, Vladislav from 8e
section Food of an etwinning project Are we so different