Wellzine February 2014

Page 23

thing to do is to basically be there for them. “Try not to push because often times you get resistance,” said Macon. For those whom this article is striking a chord with, services are accessible. Janet Macon is available four hours a week as a clinical dietitian and she does work with eating disorder patients. Another resource would be the Health & Wellness Services provided on the Winona State campus. You can find these services by visiting the Integrated Wellness Center, room 222, or calling (507)-457-5160 between the hours 7:30 a.m. to 4:30 p.m. Monday through Friday. Macon is also part of the team over in Health & Wellness Services and she encourages students who want to seek help to meet with the available counselors and nurse practitioners. In fact, these resources are a priority for expanding. Macon affirmed that the university is actively working within health services to increase the resources that are already available. If these approaches seem a bit daunting, consider checking out the Healthy Monday event on Feb. 24. A speaker from The Emily Program [theemilyprogram.com] will be hosting “Health in a Weight Focused World.” The Emily Program is focused on outpatient treatment for eating disorders and related problems and is a great resource for information and support.

For more information about The Emily Program visit their web page.

The Emily Program

You can also like them on Facebook.

Facebook

In the war against an eating disorder, the strongest weapon is support. The simple act of being there for your friend or loved one will help more than you may realize. If you’re the one struggling with an eating disorder, support yourself. It can get better. You just have to take the step. health & wellness services


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