Village News Fallbrook & Bonsall
a l s o se rv i n g t h e c o m m u n i t i e s o f
D e L u z , R a i n b ow , C a m p P e ndl e t o n , Pa l a ,
www.VillageNews.com
May 29, 2014
a nd
Section D
Pau m a
Volume 18, Issue 22
s r e n e d r a g k o o r b l l a F seful for
Rosemary plants thrive in Fallbrook’s mild Mediterranean climate.
Fresh basil can be used with slices of vine-ripe tomatoes and fresh mozzarella to make a caprese salad.
Herbs
u d n a e v i t Attrac
th e th ri v es w h en it’s w ea th er, it so il are warm, sey weather and so l early summer Debbie Ram ti best to wait un r Managing Edito . ok to plant it rture a well-balanced s of the Fallbro nu nt lp de he si o re T y an ck the M found that ve ha should cut ba fi rs t e ea ar on ll t, an pl e th and Bonsa th bo s can provide to st em s to ju st ab o v e ts have growing herb an on si en m di d an r aves when pl attractive colo ell as being very set of le three pairs of leaves. w developed often so a landscape, as hen. tc should be done rming. ki e ng ni ru P g, fo in useful in th enjoy cook s don’t begin For those who v id e en d le ss that flower has again developed ro p stem fr es h h er b s shes When a best to cut to enhance di er, four pairs of leaves, its ove the s ie it il ib ss po ab ev nt flavor. How re each stem down to just cutting si with significa ue de in nt no co n ve ca ha ho One e warm even those w the kitchen can first set. ut througho th in ck ba ve ti ts ea an cr pl ture to be summer. e interesting na benefit from th the landscape or months of ti p : T h e fl a vo n o id s in H ea lt h m of herb plants ro te ct io n fro o. ti b a si l o ff er p d u e to th ei r pa in e ac on the sp e has ampl u la r d a m a g e . T h ey a ls o Whether one ve a few ce ll ha to s t ef fe ct ke li st a a n ti o xi d a n bacterial and are to fill or ju be n ca s rb ti tio, he act as an an g a in st ce rt a in pots on the pa . a en ev on l ti fu lu p so el t An perfec mild, h s tant strains. ’ a is e es r -r a ic s ot i bi h ti t of an fit n s I er b t regular bene n cl im at e, h easy way to ge ped basil leaves M ed it er ra n ea include: op ly this is to add ch lad dressings. that grow easi sa e to homemad d el ic io u s o d : B a si l is y fo ar In em os uces, R • d in Italian sa when choppe to a in l • Sage ith olive oi or blended w so complements • Basil al joram pesto sauce. It n a d es , sa la d s, • Sweet Mar ri a m , sh oes fres h fi • Thyme e fresh tomat p ic Sl s. up so to and , se ee lla ch fresh mozzare and drizzle d an ve ri Rosemary th d basil, es, which Rosemary bush nean climate, with choppe tte or olive oil for a re ra ig er it na in the Med rook with vi lad. sible in Fallb ar e tantalizing caprese sa are easily vi ey th se au b ec n ts . la n d sc ap es , am en ta l p la b Sweet Marjoram rn o l, fu ti u er b ea h en leaves is th val, gray-gre e a nice the zest o , n e h io T it d ad is s In m plant ar undane recipe on the marjora other landscape can bring to m to t en ote complem s grow one to tworemarkable. g thing to n nt in la P st . re rs te lo in co n s drains A it prefer at th is d like soil that y an ar ll m ta se et ro fe t ou ab h. than too muc ttle less attention n a rr o w g re e n well. that prefers li Another herb er, m ar jo ra m T h e sh o rt , be to ar at what appe m o d er at e w a leaves with striping, to r vely grown in o ti e uc d si od er pr d n be n ca e e. th a white u id f ts T h e st em s o and container inside or ou tterflies ar e st u rd y. bu dy ts oo ac w tr at e t ar t This plan sects, so rosemary plan extend from one in al benefici n r ca he d ot an d , an ng p an io n s stro th ey e g re at co m ll . B ec au se to si x fe et ta erranean plants, th ey m ak ants that suffer from it pl are truly Med an d ca n ta k e to other ests. It gives off an h p g u e iv to as e v ar in th ey heat if or y, ra sp agrance. fr lt ke cold wind and sa ate water. Over- enticing m does not li to cut er ra od jo m ar M n ca provided le g over-waterin . It is advisab fertilizing and to this easy-to- weather k to fo u r in ch es in l p la n ts b ac mmer, be detrimenta late spring, su in t. ht an ig pl he ow ed gr ould be prun , and fall. Rosemary sh ew en co u ra g e n arjoram re g u la rl y to tip: Sweet m ef fe ct . h th lt ow ea gr H y th heal to h a ve a n l and n is kn o w n ow kn is y ar g ch o le st ero em Health tip: Ros It im p ro ve s o n lo w er in rculation. It is also ci o d .” a s “ b ra in fo l, but especially increasing a id a n d h a s a n ti al ve er ti circulation ov to the brain. It a d ig es es. It also w atory properti acterial, the blood flo ncentration and inflamm a good anti-b co helps improve ammatory assets serves as anti-fungal, and anti, nfl also has anti-i ssen the severity anti-viral le lp . he ic n is pt ca se It an th e. eet marjoram tacks and mor In food: Sw a, st pa , of asthma at ion. ce eeses, ri st delicious in ch a b le s, sa u ce s, also aids dige ry, ve g et leaves p o u lt avies, and much more. y ar m se ro dd ups, gr In food: A e, seafood, so m ga d te as ro to poultry, nades ssings, mari Thyme ranean cheeses, dre stinct flavor. led a Mediter yme be di la r o fo ls e A or m and es of the th herb, the leav l an d p u n g en t. al t p la n t ar e sm somewhat dry soil Sage er h er b p la n th o likes a an is e S ag over- Thyme e b to e k li t nny location. that does no is c o m m o n ly and a su ant grow on a thyme pl e p lant d s n a m te d S re te a ok w ro o t tall. Th hout the Fallb le up to o ne-fo found throug white to purp w es bloom ith ring or early do e re landscape. th to om one ers in late sp r Plants grow fr at are two flow er. It’s best to cut it fo th es av le h it m e m th su re o feet tall w in length. p u rp o se s b ef to three inches su c c e ss fu ll y cu li n ar y pear. The stems can T h e k e y to plant it in areas flowers ap cut back together and is to n ge aw sa dr g in be e ow gr (lik . avily watered six inches tall get very that are not he will not prosper to about t no es do e . It Since thym g the next to a lawn) ntinually wet. It d st plante alon ered Fresh rosemary is a delicious be co is is it il , ll so ta e if th oon en. It is consid er, like aftern accent to poultry dishes. edge of a gard t. does, howev an a perennial pl shade. , one should ge sa g in un In pr known re new growth p: Thyme is . It s he ti w h e lt ov ea ab H st old, cut ju b ra in h ea lt h not down into to p ro m o te en ef it s in cl u d e emerges and b . a n ti o xi d a n t woody growth on for brain ot iding pr ecti is also used ov pr t, an id ox age. It great anti cells from dam treat respiratory Health tip: A rd co re b la ly to a proven sage also has m em o ry. E ve n medicinal It is considered to s. g n n io vi it d con . Some o f im p ro can improve es ptic properties lm a us se r ti la an gu ve re ha ca small, to l is h el p fu on. memory functi sage to poultry re p o rt it he. ac dd h A In food: v ie s, stomac : Thyme is popular in u ff in g , g ra In food s, o r g a m e st st ultry, tomato, soups, ew rk po , es featuring po casseroles, es sh ad di marin , soups, based sauces vegetables and and more. s, breads, stew with ds very well tes en bl It e. or m ri , vo ts Basil fa an pl n t pungent iterranea One of the mos by some as the other Med ic , o li ve o il , a n d to g a rl basil is referred It’s bright green su ch a s ” s. s. rb oe o ry e tomat “king of he t o n th is st plants that rang To co m m en ws. ne ge leaves grow on two-feet tall. It la il t www.thev to si es vi , ch ne in li x si on from mily. Marjoram is a hearty plant is in the annual fa like the cold com. t o n es o d Basil suitable for the Fallbrook
climate.