Live Well Utah

Page 17

Corn Fresh Corn and Radish Salad Nutrition Highlight Corn is a good source of fiber, vitamin C, thiamin, folate, magnesium and phosphorus.

Harvest Time: Late Summer/Early Fall Yield: 4 cups • 4 ears of corn, raw • 2 green onions, chopped • 1 jalapeño, seeded and minced • 3/4 cup radishes, thinly sliced

• 3 tablespoons fresh lime juice • 3 tablespoons olive oil • 1/4 cup cilantro, chopped • Salt and pepper to taste

Remove corn kernels from the cob. Mix corn, green onions, and jalapeño in medium bowl. Toss with lime juice and olive oil. Add radishes and cilantro right before serving.

15 | Live Well Utah


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