Blue Hens
UNIVERSITY OF DELAWARE CROSS COUNTRY / TRACK & FIELD TOP TIMES 200 Meters Vicky Caruso.....................................................................................................................23.70 (CAA) Toresha Foster..................................................................................................................24.25 (CAA) Chelsi Campbell................................................................................................................25.18 (CAA) Nijah Dupiche...................................................................................................................25.39 (CAA) Amira Idris..............................................................................................................25.42 (Shamrock) Paige Morris............................................................................................................ 25.97 (Delaware) Michele Simmons.........................................................................................................26.00 (WCU#2) Hannah Pepper..................................................................................................26.15 (Morgan State) Latoya James.......................................................................................................... 26.20 (Delaware) Alexanda Muro...................................................................................................26.48 (Morgan State) Kelley Donovan...........................................................................................................26.68 (Towson) McKensie Walker..............................................................................................................26.83 (CAA) Sydney Shepherd..................................................................................................... 27.30 (Delaware) Michelle White..................................................................................................................27.84 (CAA)
Danielle Wegrzyn.......................................................................................................19:36.69 (WCU) Melissa Mazzo............................................................................................................19:39.48 (WCU)
400 Meters Vicky Caruso.....................................................................................................................55.00 (CAA) Toresha Foster..................................................................................................................55.34 (CAA) Chelsi Campbell................................................................................................................56.75 (CAA) Nijah Dupiche...................................................................................................... 57.03 (Kansas/CAA) Kelley Donovan...........................................................................................................59.26 (WCU#2) Shanel Dickens................................................................................................................59.94 (WCU) Michele Simmons.................................................................................................. 1:00.32 (Delaware) Alexandra Carroll.................................................................................................1:01.38 (Shamrock) Sydney Shepherd..................................................................................................1:02.48 (Shamrock) Lindsay Guptill.................................................................................................1:03.94 (Morgan State)
Long Jump Amira Idris............................................................................................................19-4/ 5.89m (CAA) Paige Morris...................................................................................................18-10.75/ 5.76m (CAA) Latoya James..........................................................................................18-0.50/ 5.50m (Shamrock) Michelle White.............................................................................................17-11.5/ 5.47m (Towson) Spencer Nendza................................................................................. 16-7.25/ 5.06m (Morgan State) McKensie Walker................................................................................................16-6.5/ 5.04m (CAA) Hannah Pepper.................................................................................................. 15-11/ 4.85m (VCU) Jessica McDonald............................................................................................15-11/ 4.85m (Towson) Kelsey Evancho........................................................................................ 15-9.75/ 4.82m (Delaware)
800 Meters Lindsay Prettyman.......................................................................................................2:10.92 (CAA)* Meredith Steenkamer........................................................................................... 2:14.42 (Delaware) Shanel Dickens............................................................................................................. 2:16.0 (W&M) Emily Gispert...................................................................................................2:18.50 (Morgan State) Rachel Wasserman................................................................................................ 2:19.67 (Delaware) Alexandra Carroll.....................................................................................................2:20.27 (Towson) Lindsay Guptill...................................................................................................... 2:23.08 (Delaware) McKensie Walker...........................................................................................................2:24.79 (CAA) Hannah Pepper.............................................................................................................2:28.31 (CAA) Samantha Reilly...........................................................................................................2:33.62 (WCU) Michelle White...............................................................................................................2:39.51 (CAA) 1,500 Meters Emily Gispert.................................................................................................................4:31.52 (CAA) Lindsay Prettyman........................................................................................................4:42.63 (WCU) Michele Lambert.......................................................................................................4:46.77 (Towson) Meredith Steenkamer................................................................................................. 4:50.29 (W&M) Katrina Steenkamer.............................................................................................. 4:50.48 (Delaware) Rachel Wasserman...........................................................................................4:54.04 (Morgan State) Kayla Koonz......................................................................................................... 4:54.53 (Delaware) Kellye Foulke...........................................................................................................4:59.60 (Towson) Melissa Mazzo.................................................................................................5:01.59 (Morgan State) Rachel Weinberger...........................................................................................5:05.72 (Morgan State) Samantha Reilly.......................................................................................................5:06.97 (Towson) 1,500 Meter Race Walk Katie Deinert.......................................................................................................8:46.62 (Delaware)* 3,000 Meters Katrina Steenkamer.................................................................................................. 10:16.66 (W&M) Alyssa Kennedy.................................................................................................. 10:27.21 (Delaware) Emma Sidoriak................................................................................................... 10:39.88 (Delaware) Nicole Daly......................................................................................................... 10:54.43 (Delaware) 3,000 Meter Steeplechase Kayla Koonz............................................................................................................11:12.67 (W&M)* Melissa Mazzo.............................................................................................................11:39.71 (CAA) Kellye Foulke..................................................................................................... 11:43.13 (Delaware) Rachel Weinberger.............................................................................................. 11:51.31 (Delaware) 5,000 Meters Michele Lambert....................................................................................................... 17:09.99 (W&M) Katrina Steenkamer.....................................................................................................17:23.28 (CAA) Kellye Foulke.....................................................................................................17:43.68 (Shamrock) Alyssa Kennedy.............................................................................................................17:49.0 (CAA) Nicole Daly....................................................................................................17:56.81 (Morgan State) Emma Sidoriak..............................................................................................18:10.49 (Morgan State)
10,000 Meters Nicole Daly..................................................................................................................36:34.01 (CAA) Emma Sidoriak............................................................................................................38:14.34 (CAA) High Jump Kelsey Evancho................................................................................................ 5-5.25/ 1.70m (W&M) Toresha Foster.................................................................................................. 5-1.75/ 1.57m (WCU) Elizabeth Kalvoda............................................................................................. 4-9.75/ 1.47m (WCU) McKensie Walker................................................................................................4-9.75/ 1.47m (CAA) Hannah Pepper..................................................................................................4-9.75/ 1.47m (CAA) Breanna Nicholson................................................................................................4-9.5/ 1.46m (CAA) Michelle White....................................................................................................4-8.75/ 1.44m (CAA)
Triple Jump Amira Idris........................................................................................................41-1/ 12.52m (CAA)* Paige Morris...................................................................................................40-4.25/ 12.29m (CAA) Michelle White.......................................................................................39-9.75/ 12.13m (Shamrock) Jessica McDonald..............................................................................................36-1.5/ 11.01m (CAA) Spencer Nendza........................................................................................ 36-1.25/ 11.00m (WCU#2) Hannah Pepper.........................................................................................33-5.25/ 10.19m (Towson) Pole Vault Courtney Markow.......................................................................................... 11-3.75/ 3.45m (W&M) Haley Gorenflo............................................................................................10-8.75/ 3.27m (Towson) Miranda Reinson................................................................................................ 10-8.75/ 3.27 (CAA) Alexis Gligor....................................................................................................... 10-4/ 3.15m (W&M) Nicole Filion.................................................................................................... 10-2/ 3.10m (WCU#2) Victoria Goral.....................................................................................................9-9/ 2.97m (Towson) Shot Put Alana Pantale............................................................................................42-11.5/ 13.09m (Towson) Aretah Ettarh.............................................................................................41-8.75/ 12.72m (Towson) Monica Hagenauer................................................................................... 40-2.25/ 12.25m (WCU#2) Michelle White...........................................................................................33-0.25/ 10.06m (Towson) Hannah Pepper.....................................................................................................22-3/ 6.78m (CAA) McKensie Walker................................................................................................19-1.5/ 5.83m (CAA) Hammer Alana Pantale......................................................................................... 162-11/ 49.65m (Delaware) Monica Hagenauer..........................................................................................157-10/ 48.11m (CAA) Courtney Sniscak......................................................................................... 157-3/ 47.95m (WCU#2) Aretah Ettarh............................................................................................... 153-2/ 46.69m (WCU#2) Kari Elzey......................................................................................................... 136-3/ 41.52m (VCU) Discus Alana Pantale.............................................................................................. 146-0/ 44.51m (WCU#2) Courtney Sniscak............................................................................................ 132-6/ 40.39m (W&M) Monica Hagenauer............................................................................................ 91-6/ 27.88m (WCU) Javelin Spencer Nendza..........................................................................................101-11/ 31.07m (Towson) Miranda Reinson.......................................................................................... 82-0/ 25.0m (Delaware) Michelle White................................................................................................79-8/ 24.28m (Towson) Hannah Pepper...................................................................................................63-4/ 19.30m (CAA) McKensie Walker.................................................................................................59-11 18.26m (CAA) Heptathlon Michelle White........................................................................................................3,811 points (CAA) McKensie Walker....................................................................................................3,753 points (CAA) Hannah Pepper......................................................................................................3,696 points (CAA)
29 2013-14 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE