“Everybody’s road is different, my road is not hers and hers is not mine, so we have our own path to follow.”
CONTENT Calendar of Events Editor’s Note Women’s History Month Discover the Spice Island Grenada In Review: Mercedes Benz Fashion Week Madame Prime Minister How She Rolls Alison Hinds The Indomitible I-Threes 5 of Our Favorite Products Island Hopping Women & Money Island Style: Resort 5 Mood Boosting Yoga Poses
ST. THOMAS
ANTIGUA
ST. MAARTEN 21st–22nd
Oneness Reggae Festival Jamaica
17th-18th Rebel Salute Jamaica
13th – 16th
Moonsplash Anguilla
15th
28th – 30th
3rd - 4th
St. Croix Food and Wine Experience
9 Mile Music Festival Miami, FL
United Nations of Dub UK
30th-Feb. 1st
Jamaica Jazz & Blues
31st.
6th – 12th
Raggamuffin New Zealand
Dominica Mas Domnik
30th–Feb. 4th
3rd - 4th
Grenada Carriacou Regatta
Trinidad and Tobago Carnival
6th – 9th
St. Maarten Heineken Regatta Carnival
23rd
Guyana Music Festival
7th – April 27th
Jamaica Carnival
28th
Reggae on the Hill Barbados
26th – May 2nd Sailing Week Antigua
30th - May 11th
St. Lucia Jazz Festival
BARBADOS
UNITED KINGDOM
8th - 14th 1st – 3rd
VI Carnival St. Thomas
CHICAGO
2nd
Grenada Carriacou Maroon Music Festival
9th – 11th
Sunshine Reggae Festival on the Beach France
23rd – 25th
MIAMI JAMAICA
California Roots California
Jamaica Reggae Sumfest
13th – 15th
15th – 17th
20th – 22nd
26th - August 5th
Reggae in the Hills California
Sierra Nevada World Music Festival, California
25th
Best of the Best Florida
27th – July 5th
29th – Jun 1st 6th – 8th
Riddim Festival Aalborg Denmark
NEW ZEALAND
1st – 3rd
Grenada Spicemas Carnival
Reggae Jam Bersenbruk, Germany
3rd – 6th 4th – 5th
12th – 14th
Unity Festival Guernville, CA
Lakesplash Festival Switzerland
4th – 6th
Summer Jam Germany
8th – 10th
6th – 12th
9th – 13th
St. Croix Food and Wine Experience
10th
10th-14th
6th – 8th
City of Trees Music Festival ,California
Antigua Carnival
St. Vincent & The Grenadines Six Flags Reggae Concert Series Vincy Festival New Jersey
International Festival of Life Chicago
Ruhr Reggae Summr Germany
One Love Festival Leighton Buzzard, UK
26th - 28th
St. Kitts & Nevis Music Festival
23rd – 26th
Kentucky Reggae Festival Kentuck
13th - 19th
Ocho Rios Jazz Festival
20th – 25th
Welcome to Jamrock Cruise Miami, FL
Riddim Stage Sonde borg, Denmark Bababoom Festiva Marina Palmense, Italy Issue 28|February 2014 5
www.bartenura.com /bartenurablue @bartenurablue
Editor’s Note TO THE PHENOMENAL WOMEN WHO PAVED THE WAY!
Women are such great storytellers. Since the beginning of time we have written ourselves in history and during the month of March we celebrate those who have done and continue to do great things. I am proud to be a woman and the recipient of all the triumphs made by our foremothers. It is our daily duty to continue carrying the torch, breaking down barriers for the next generation. I would be remissed if I didn’t dedicate the March issue of Triple the Focus to those who were imprisoned, beaten, berated and laughed at but remained steadfast in their goal to achieve equal rights for women. I hold my head high because of their courage and remain aware of the fact that if it were not for Rosa Parks, Susan B. Anthony, Billie Holiday, Wangari Maathai, Oprah Winfrey, Maya Angelou, among others, I would not be sitting where I am, the Founder and Editor-in-Chief of this publication. Thank you for paving the way!
Stacey Bethel Your Editor-in-Chief Editor@TripleTheFocus.com
My Daily BEAUTY Obsessions
Like most girls, I love make-up, fragrances, Bath and Body and skin care products. But what I don’t love is experimenting with new products. If I like a particular product and it works for me, it is hard to get me to try something new. I am a creature of change – I welcome it actually - but I don’t take risks when it involves my skin. That’s not the case for my friend and the Magazine’ Beauty Editor, Christene Carr. A beauty expert, it is Christene’ job to try and review countless products. Her home is a mini Sephora and our mutual friends and I love going there to play with all the fancy new stuff on the market. With a little encouragement and the fact that I trust her opinion, I have become quite open to trying new things and in the process discovered my new daily obsessions!
1 2
4 6 7
3
5
1. Cover FX Line of Makeup (Sephora.com) 2. Eos Lip Balm (Target. com) 3. Kiehls Vanilla & Cedarwood Perfume (Kiehls.com) 4. Mario Badescu Enzyme Cleasing Gel (Mariobadescu.com) 5. Vera Moore Cosmetics Pink Champagne Lip Gloss (Veramoorecosmetics. com) 6. Nars Outlaw Blush (Sephora.com) 7. Tree Hut Body Scrub (Treehut.com)
FOUNDER & EDITOR IN CHIEF STACEY
BETHEL
CREATIVE DIRECTOR: VICTOR E. LEWIS ART & CONTENT DIRECTOR: MIKELAH ROSE
FASHION FASHION DIRECTOR: Arlene Martin (drennaLUNA)
BEAUTY BEAUTY EDITOR: Christine Carr
FITNESS Kamila McDonald Alcock
FEATURES Jody-Ann Williams Malaika Lepine Shantell “SHANZ” Hill
LIFESTYLE Jo Wheeler Raine Martin
PHOTO
ABOUT TRIPLE THE FOCUS
Marc Evans, MARC EVANS IMAGES Ajamu Myrie, AJAMU PHOTOGRAPHY
Caribbean E-Magazine, Triple the Focus launched its publication on October 5, 2011. With features that run the gamut from Music, Entertainment, Fitness, Beauty, Travel, Lifestyle and Finance, the Magazine has a reach that extends across the globe and includes countries in Africa, Asia, Europe, South and Central America and by large the Caribbean. To date, the magazine has over 2,300,000 million page views not including other high traffic websites that hosts the link of the magazine on a monthly basis.
On July 23, 2013, Triple the Focus was featured on the homepage of Digital Publishing website, Issue. Out of 11 million publications, Triple the Focus’ February 2013 issue featuring athlete, Asafa Powell, June 2013 issue featuring Grammy Award winning reggae artist, Shaggy and July 2013 issue featuring 2010’ Miss Universe runner-up Yendi Phillips, were prominently featured on the site exposing the magazine to 72 million readers.
CONTACT EMAIL: Info@triplethefocus.com PHONE: 201-981-6960 (US)
Women’s History montH The Importance of Looking Forward During
By Krishana Davis of The Baltimore Sun
In the modern age, Women’s History Month, observed annually during March, includes social media posts of Rosie the Riveter, a feminist hero who came to symbolize the strength of women’s economic power and changed the Websites also become overloaded with quotes from Audre Lorde, a CaribbeanAmerican writer, civil rights leader and feminist who challenged traditional ideals of feminist thought emphasizing the realities of the black of the feminist movement. One quote is: “I write for those women who do not speak, for those who do not have a voice are taught to respect fear more than ourselves. We’ve been taught that silence would save us, but it won’t.” Throughout the month, tons of women’s rights advocates will voice their opinions on national and local TV news segments giving insight of the historical journey of women: from being female body as simply a vehicle for sexual over her reproductive
Issue 29|March 2014 11 Issue 28|February 2014 11
In the modern age, Women’s History Month, observed annually during March, includes social media posts of Rosie the Riveter, a feminist hero who came to symbolize the strength of women’s economic power and changed the perception of “women’s jobs” in the workplace. Websites also become overloaded with quotes from Audre Lorde, a CaribbeanAmerican writer, civil rights leader and feminist who challenged traditional ideals of feminist thought emphasizing the realities of the black plight, which
to a study released by the Pew Research Center, in 2012 in America women earned 84 cents for every $1 made by their male counterparts. Overall, women made 16 to 19 percent less than men, further growing the disparity in women’s economic power. Let us not forget, young Malala Yousafzai, a Pakistani who at the age of 14 was shot in the face for uncovering the gross injustices made against a young girl pursuing an education in her country.
Malala detailed at great length for various news organizations the Taliban’s attempt to keep young girls from feminist movement. pursuing an education in her country. One quote is: “I write for those women She was then targeted and shot three who do not speak, for those who do times in the head in an assassination not have a voice because they were attempt. respect fear more than ourselves. We’ve Malala’s advocacy shows the struggle been taught that silence would save us, is not yet over. but it won’t.” Even locally in Harford County, with the Throughout the month, tons of women’s recent appointment of Circuit Court rights advocates will voice their opinions Judge Yolanda Curtin last November, on national and local TV news segments she alongside Judges Angela Eaves giving insight of the historical journey of and M. Elizabeth Bowen, have for the women: from being seen as property, to on the bench. to women’s struggle for ownership over her reproductive system and when she exist, show the ever-blatant struggle for equality is not over. decides to bring life into the world. But, as we recap all of the great strides women have made toward gender equality and have pushed for sensitivity and understand about our needs, wants and desires for ourselves, even during the month of March there is little talk about the many injustices still facing women in the United States and around the globe.
During Women’s History Month, honor their time, their freedom and, in some
women’s rights. But, also remember to research, dig and push for conversations about the disparities women are facing in America and around the globe in education, job opportunities, income, social norms, access to medical care Instead of simply using Women’s History and health care and the ability to make Month to highlight the work of feminist their own decisions just to name a few. leaders and the contributions of the women’s empowerment movement, The struggle for equality for women is this time should also be used to look at not over, and if you don’t talk about it, the current plight facing women and to who will? Let’s remember these words by the Nigerian writer Chimamanda Ngozi Adichie: “Feminist: a person who Even in 2014, women still face a believes in the social, political and monumental task ahead of them in economic equality of the sexes.” striving to achieve equality. According
FOCUSED ON | Culture
Spotlight: Audre lorde Poet, essayist, and novelist Audre Lorde was born on February 18, 1934, in New York City. Her parents were immigrants from Grenada. The youngest of three sisters, she was raised in Manhattan and attended Catholic school. While she was still in
volumes include Chosen Poems Old and New (1982) and Our Dead Behind Us (1986). Poet Sandra M. Gilbert noted not only Lorde’s ability to express outrage, but also that she was capable
Although her work gained wide acclaim, she was also sharply criticized. In an interview in the journal Callaloo, Lorde responded to her critics: “My sexuality is part and parcel of who I am and my poetry comes from the intersection of me and my worlds. . . . Jesse Helms’s objection to my work is not about obscenity . . .or even about sex. It is about revolution and change. . . . Helms knows published in 1968. In 1968 she also became that my writing is aimed at his destruction and the the writer-in-residence at Tougaloo College in Mississippi, where she discovered a love of teaching. In Tougaloo she also met her long- Lorde was diagnosed with cancer and chronicled term partner, Frances Clayton. The First Cities was quickly followed with Cables to Rage (1970) Cancer Journals, which won the Gay Caucus and From a Land Where Other People Live Book of the Year award for 1981. Her other prose (1972), which was nominated for a National Book volumes include Zami: A New Spelling of My Award. In 1974 she published New York Head Name (1982), Sister Outsider: Essays and Speeches Shot and Museum. Whereas much of her earlier (1984), and A Burst of Light (1988), which won a work focused on the transience of love, this book National Book Award. marked her most political work to date. In the 1980s, Lorde and writer Barbara Smith In 1976, W.W. Norton released her collection founded Kitchen Table: Women of Color Press. Coal and shortly thereafter published The Black She was also a founding member of Sisters in Unicorn. Poet Adrienne Rich said of The Black Support of Sisters in South Africa, an organization Unicorn that “Lorde writes as a Black woman, that worked to raise concerns about women a mother, a daughter, a Lesbian, a feminist, under apartheid. a visionary; poems of elemental wildness and Magazine. Lorde received her B.A. from Hunter College and an M.L.S. from Columbia University. She served as a librarian in New York public schools from 1961 through 1968. In 1962, Lorde married Edward Rollins. They had two children, Elizabeth and Jonathon, before divorcing in 1970.
Issue 29|March 2014 13
THE MEMORIES WILL LAST LONG AFTER THE TRIP DOES. You’ll find paradise in the U.S. Virgin Islands. You’ll also find a delicious buffet of savory flavors that’ll make your lips smile. A rich culture of music and tradition that you won’t find anywhere else in the world. A living history where you can walk the same roads as your ancestors. And the extraordinary chance to be moved by these moments—a thrill that doesn’t always happen on vacation. Lucky for you, the USVI isn’t just a vacation.
You, unscripted. Lasting memories begin at visitUSVI.com. /visitusvi
/usvitourism
©2013 U.S. Virgin Islands Department of Tourism
Grenada
FOCUSED ON | Travel
DISCOVER THE SPICE ISLAND OF
Grenada, with its unspoilt landscapes, has the perfect balance, appealing to the interest of adventure seekers, beach dwellers or couples looking for a romantic destination. On our picturesque and petite island, you can go for a swim in the crystal clear waters of Grand Anse Beach to trekking through the rainforest of Seven Sisters Waterfalls, all within a day. Our English-speaking nation has some of the friendliest people in the Caribbean, so, even if you happen to get lost, you will surely encounter other aspects of our vibrant culture and hospitality.
ATTRACTIONS Our historical sites and nature spots are never crowded. This allows you to take your time to enjoy the natural surroundings and take in the fresh air. Adjust your body to island time and engage with locals at festivals and cultural celebrations, for our people are our biggest attractions.
Historic Sites: Belmont Estates, Fort Matthew, Grenada National Museum, River Antoine Rum Distillery and Westerhall Estate
Garden: Belmont Estate Spice Plantation, De La Grenada Nutmeg Garden, Hyde Park Tropical Garden, Laura’s Herb & Beaches: Anse La Roche, Bathway Beach, Spice Garden and Smithy’s Garden Magazin Beach, Tyrell Bay Beach and Grooms Beach (Parc A Boeuf) Eco Sites: Grand Etang Lake, Lake Antoine, Levera National Park, Mt. Hartman Dove Waterfalls: Amandale, Concord, Royal Mt. Sanctuary and Grand Etang National Park Carmel, Seven Sisters and Victoria & Forest Reserve Issue 29|March 2014 15
FOCUSED ON | Travel
THINGS TO DO FOR DIVERS: Colorful coral reefs, spectacular shipwrecks, exhilarating drift dives and a unique underwater sculpture park – Grenada Carriacou and Petite Martinique have it all. With more than 50 sites of intriguing underwater wonder to be discovered, it’s no wonder that divers of all levels from around the world are attracted to our island. FOR SAILORS: Grenada’s surrounding waters offer some of the best sailing in the Caribbean, and the island is, as a result, one of the premier yachting centers in the region. Whether on your own boat, on a crewed yacht or even a bare boat rental, Grenada is an excellent base from which to visit Carriacou, Petite Martinique and the rest of the Grenadines
FOR THE ROMANTIC: Although Grenada, Carriacou and Petite Martinique is located in the Southern Caribbean and is considered quiet and secluded by most, couples visiting the island mantic spots where they can spend time alone. Because of this, we have compiled a list of 4 romantic locations on the island that they may wish to explore.
La Sagesse Beach The Lighthouse Ship Restaurant Anse La Roche Beach Jessamine Eden Garden
FESTIVALS: Filled with an amazing culture and unique traditions, Grenada, Carriacou and Petite Martinique boast a variety of festivals year round. Sailors travel from all over the world to experience the island’s sailing festivals and regattas while others come to the Spicemas Festival – Grenada’s premier cultural event.
Issue 27|January2014 2014 25 13 Issue 28|February
Issue 25| November 2013
FOCUSED ON | Fashion IN REVIEW: 2014 MERCEDES BENZ FASHION WEEK! by Camesha Powell
Desigual | Live & Love Desigual Fall/Winter 2014 collection celebrated falling in love with their city again with a collection full of vibrant colors, patterns and silhouettes that echoes the enthusiasm and hopefulness of Barcelona. Mini and maxi dresses of every kind dominated the runway along with some outstanding outerwear positive energy with a music mix that made apparel that stands true to its motto “La Vida
Photos by: Desigual
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FOCUSED ON | Fashion
Carmen Marc Valvo | Warrior Princess Carmen Marc Valvo proved that every woman can be her own knight in shining armor with his Inspired by a trip to Istanbul, the collection incorporated elements of historic Ottoman landmarks. work and mosaics, crystal studs, steel-beaded breastplates and metallic brocades. Valvo used darkly romantic colors and clean, matte jeweltoned fabrics to create a skillful balance of feminacious, yet elegant. A strong collection, it was artful in its architecture and details. Photos by: Thomas Iannaccone
FOCUSED ON | Fashion
Issue 28|February 2014 21 Issue 29|March 2014 21
FOCUSED ON | Fashion
Lee Jean Youn | Modern Rebel unorthodox to say the least and set the tone for a bold Fall/Winter 2014 season. Inspired by everyday modern women on the streets of New York City who cherish classic looks, yet are not afraid of breaking conventional rules, the designer showcased uptown classics with cool downtown bites. Bikini tops with nipple covering bars, asymmetrical short leather skirts, disheveled multi-color print skirts with matching tops all comprise this surreal adventure. We’re not quite sure this collection will translate to off-therunway ready-to-wear but the designs showed Photos by: Sanghun Park/Zoene Photo Studio
Issue 29|March 2014 23
Academy of Arts | Future of Fashion There is always an excitement and anticipation around the students of the Academy of Art University presentation at Mercedes Fashion Week. They are, after all, the next generation of designers. Their Fall 2014 collection showing was no different. They showed a range of elaborate dresses, asymmetrical coats, a variety of prints and more. This season, there was a distinct shift into larger, more exaggerated silhouettes in all collections but each were unique in their interpretations. A total of six womenswear and two menswear collections made up the presentation, four of which were collaborations between fashion and textile design students. The future of fashion looks bright in these hands Photos by: Randy Brooke
Issue 29|March 2014 25
Lacoste |Sporty Elegance Designer Felipe Oliveira Baptista inspired by a trip to the Chantaco golf course in the south of France, stepped away from the Lacoste brand’s tennis roots and on to the golf course with his Fall/Winter 2014 collection. The collection embodied the dynamic sportswear heritage of the brand, as well as the constant innovation in design and materials. It kept a relaxed, elegant nature with the addition of a few easy to identify logo pieces that emblazoned front. Some of the strongest looks had prints of vertical planes but the boldest were the mighty monochrome, single-color looks that extended from top to bottom, beanie to backpack. Photos by: Lacoste
Issue 29|March 2014 27
Song Jung Wan | Wearable Emotions Inspired by the works of expressionist Mark Rothko and how he painted colors to convey emotions, Song Jung Wan created a moody yet futuristic collection for Fall/Winter 2014. Referring to her ments of gold, metallics, fur, sequin in shades of ivory, sapphire and gunmetal down the runway. Metallics were the common thread throughout, down to the gold lipstick and graphic chopstick style pins through messy buns—a nod to the designer’s Korean roots. Rich in color and texture, unforgettable pieces included a cream cashmere sculpted jacket, gold leather leggings, fur coats in vibrant hues and chic gunmetal and sequined cocktail dresses. The collection read graceful, admirable, and luxurious. Photos by: Rodin Banica
Issue 29|March 2014 29
Czar by Cesar Galindo | Effortless Transition CZAR by Cesar Galindo lit up the Hub at the Hudson Hotel with a Fall/Winsmoke. Galindo’s collection was made to match the urban, modern day woman ready to take the lead. One of the designer’s greatest strengths is the versatility in his pieces. “It’s got to work for the tion, full of patterns, structured dresses, and rich textures like velvet, leather, and sequins, showed the playful and youthful side of the corporate woman. Standout garments include the multiple crop tops seen throughout the presentation. These were paired with pleated pants and skirts that created strong, yet chic looks. Photos by: Tom Concordia
Issue 29|March 2014 31
Meskita | Sporty Glamour Brazilian born designer Alessandra Meskita made her NYFW debut for her namesake brand MESKITA this season. Drawing inspirations from the Year of the Horse and from old Hollywood glam, in honor of icons such as Sophia Lauren, Grace Kelly, and Elizabeth Taylor, Meskita’s creations combined sleek lines from the world of sportswear with 1950s glamour. The collection featured body conscious leather corsets, jumpsuits, and bomber jackets as key pieces. The color palate included Meskita exclusive prints, shades of mauve, peach, and winter white as well as midnight blue, black, electric copper, amber, and turquoise. Meskita’s designs and modern edge. Photos by: Dan & Corina Lecca
Issue 29|March 2014 33
Noon by Noor | Unconventional Glamour Intricate embellishments, geometric patterns, grazing dresses walked the runway for the Noon by Noor Fall/Winter 2014 collection. The design duo from Bahrain brings an eastern sensibility to their contemporary collection, being inspired by colors and markings found in minerals and crystals. One of the highlights of the collection is the unconventional use of texture, volume, pattern, and color, creating a vibe that is simultaneously mature and youthful, as well as modern. The many contrasts throughout the show – masculine and feminine, east and west, eveningwear and daywear, youthful and mature, cool and luxurious – were expertly and exquisitely balanced for a cohesive collection. Photos by: Noonbynoor
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The Art Institutes | New Designers Alert A group of 13 students and alums from The Art Institute also debuted their collection at Mercedes Fashion Week. Their Fall 2014 presentation driven leather blocking, monochromatic hues and athletic inspired looks. There was a wide use of different fabrication in each collection and a distinct disparity is design aesthetics, making tions ranged from daywear to evening wear, contemporary to couture. These are some new designers to keep an eye on! Photos by: The Art Institute
Anna Crest
Chris Maracha
Rie Yamamoto
Lauren Barisic
Samual Ciccone
Gustavo Alonso
Lorena Cabrera
Luis Aponte
Michael Doyle
Simone Young
Issue 29|March 2014 37
Betsey Johnson | H-O-T She’s known for putting on quite the unconventional spectacle, and design icon Betsey Johnson surely didn’t disappoint in her 2014 Fall collection. The brightly colored collection was reminiscent of the ‘80s disco era. From one-piece lace bodysuits, fur jackets and sheer shirts, the entire range put us in a psychedelic state of mind. Sequins were also a major standout in this collection in the form of crop tops, length pink number that sizzled alongside a pink leopard-print handbag and matching booties. The theme of the collection was just that with cool funky accessories, head-turning separates, and was not concluded without her signature post-show cartwheel and split down the runway. Photos by: On Location Studios for Marist College
Issue 29|March 2014 39
Anna Sui | Gypsy Meets Gabsy Anna Sui effortlessly fuses bohemian and retro glam for her Fall/Winter 2014 collection, taking her inspiration from 1920s actress Anna May WongBold. Flapper hairstyles and art deco necklaces adorned models who walked the runway in pieces featuring the colors jade, cinnebar and jackets and puffer coats balanced 20s-era boudoir pajama sets. The mix and match separates work boldly together and as stunning stand-alone pieces as well. Our coveted piece was a blush the back. Anna Sui’s iconic prints, patterns, and idiosyncratic designs run the gamut from attitude to elegance. Photos by: Anna Sui
Issue 29|March 2014 41
FOCUSED ON | Culture
MADAME PRIME MINISTER
THREE WOMEN THAT CHANGED THE FACE OF POLITICS IN THE CARIBBEAN By Raine Martin
Recently, Republican congresswoman – and former Presidential candidate – Michele Bachman told political columnist Carl Thomas that many Americans aren’t ready for a female president citing that she didn’t think “there is a pentdiscussions about the role gender will play in former Secretary of State Hillary Clinton’s expected bid for the White House in 2016. For many, it would be hard to think of the Caribbean as more liberal and progressive than the U.S., but in terms of female leadership, America is lagging behind the region (and a number of other countries) as a number of island-nations have elected female prime ministers in the past four decades. In 2006, and again in 2012, The Most Honorable Portia Simpson-Miller, ON, MP, became the lish-speaking Caribbean to serve as Prime Minister, following Janet Jagan of Guyana, and Eugenia Charles of Dominica. THE MOST HONORABLE PORTIA SIMPSON-MILLER Portia Simpson-Miller was born in the imHall, St. Catherine in the mid 1940s and rose through the ranks of local government in the early 70s, eventually being elected to parliament under the People’s National Party (PNP) in 1976. She held the titles of Minister of Labor, Welfare, and Sports; Labor and Welfare; Labor, Social Security and Sports; Tourism and Sports; and Local Government and Sports throughout the following decades. Her election as president of the PNP to succeed outgoing Prime Minister P.J. Patterson in 2006 was wrought with controversy. Among her class-conscious counterparts in the PNP, it was commonly thought that she lacked the intellectual and social credentials to lead the nation. She won the PNP presidential election by 47%, and beby less than half of eligible delegates. Philip Mascoll, a reporter for The Feminist eZine blog wrote of Simpson-Miller’s victory in a 2006 article that, “the work-
ing-class woman with a vague degree from a mail-order college in the U.S. beat three men – two PhDs and a medi-
FOCUSED ON | Music
However, it was Simpson-Miller’s humble beginnings that made her a champion for the majority of Jamaicans. Radio Jamaica’s Kathy Barrett told the BBC that Simpson-Miller “is seen as someone who has risen through the ranks of the party, coming from a very, very poor section of Jamaica…to the top post. She’s
Prime Minister Janet Jagan. Her journey from a Jewish American-born nurse to the head of state of Guyana is one marked by more than half-a-century of dedication and controversy. FORMER GUYANESE PRESIDENT AND PRIME MINISTER JANET JAGAN
politician who has really hit home when it comes to the majority of the people, Janet Rosenberg was born into a midespecially women, the poor, and the dle-class family on the South Side of Chicago in 1920. Her grandparents were Jewish immigrants of Romanian Despite her overwhelming popularity, and Hungarian decent. Rosenberg ter only lasted 6-months, due to the op- school, marrying Indo-Guyanese activposition party’s strong viral campaign ist Cheddi Jagan and moving to then in 2007 that cleverly highlighted the fail- British Guiana in 1943. ures and problems that plagued JamaiIn the mid-1940s Janet and Cheddi Jaca under 18 years of PNP rule. gan joined the British Guianese Labor She returned to leadership after the Union. Janet Jagan jumped straight 2012 elections, sparking spirited debate into the political realm by founding the among the island’s more conservative Women’s Political and Economic Orgabase, and initiating a change in direc- nization and co-founding the Political tion when she came out in full support Affairs Committee. In the early 1950s, Issueco-founded 29|March 2014 43 of LGBT rights. For decades, the Ja- Jagan and her husband maican government and tourism and the People’s Progressive Party (PPP), an music industries have been accused organization that according to “Guyby human rights groups and gay rights advocates of encouraging, promoting, “a multi-ethnic, multi-class, multi-region and tolerating homophobic sentiments power sharing coalition that would tranand violence against gays. In 2006, op- scend racial, ethnic, class and ideologiposition leader Bruce Golding publicly stated that he would not consider ho- insist that the PPP was primarily supportmosexuals in his cabinet, a position he ed by Indo-Guyanese constituents. defended as Prime Minister on BBC’s Hard Talk in 2008. On the eve of her The PPP was eventually elected to powelection, Simpson-Miller stated that she er, but their opposition of British colonial believed the government should pro- rule and the brewing cold war led British tect people against discrimination on Prime Minister Winston Churchill to send the basis of sexual orientation, and that in troops to remove the Jagans from she would choose her cabinet based on merit alone, without regard to sexual orientation. Another change that Simpson-Miller is initiating is transforming Jamaica from a British Commonwealth, headed by Queen Elizabeth II, to a republic with its own head of state. Portia Simpson-Miller was named as People’ in 2012. Changing the cultural and governmental landscape was also a life-long goal of former Guyanese President and
power, claiming that they were communists that were plotting a Marxist revolution. The Jagans were imprisoned for arrest for two years. U.S. President John Kennedy also kept a sharp eye to make sure the Jagans didn’t turn Guyana into another Cuba. The CIA reportedly incited race riots in Guyana, and Janet Jagan lost her U.S. citizenship. In 1963, Time Magazine called her “the most controversial woman in South American polia strident Marxist and the backbone of Cheddi Jagan’s leftist government. Throughout following decades, Jagan served as Minister of Labor, Health and Housing and Minister of Home Affairs in Parliament, and was editor of a variety of PPP publications.
Although conservative, Charles valIn 1992, Jagan became First Lady of ued personal and political freedoms; so Guyana, following her husband’s elec- when then Prime Minister Patrick John instituted a dress code, she appeared as Guyana’s representative in the Unit- in parliament in a bathing suit in protest. ed Nations during this time. Following Cheddi Jagan’s death in 1997, Jagan The DFP swept the 1980 elections. As - prime minister, Charles was able to redent of Guyana, and served as the vive Dominica socially and economically after years of political excess, corborn leader. She resigned in 1999 due ruption, and the devastation of 1979’s to health issues, but remained active in Hurricane David left the country in ruin. the PPP until her death in 2009. She was the chairperson of the Organization of Eastern Caribbean States, and effectively lobbied for global support of DAME EUGENIA CHARLES Dominica’s banana industry. fact that Charles never married Dame Eugenia Charles, DBE, became The and didn’t have children rankled many English-speaking Caribbean when she of her male political colleagues. withstood two attempted to date only – female leader in 1980. Charles’ coups in 1981 she walked down the Her 15 year leadership makes her the backstairs and –out the back door of her world’s longest consecutive serving female prime minister ever. mander of Dominica’s military, and defense forces were coming up Charles’ father was a rich land owner his the front steps. An odd pairing, former Minister John joined forces with Saint Luke. Born in 1919, Charles was Prime the American Klux Klan to stage the part of what was known as the “colored Operation RedKuDog coup, that didn’t quite get off the ground before it was from the London School of Economics, thwarted by American federal agents Charles passed the bar and became in New Orleans. tered politics in 1960, when she began Charles came to international promia campaign against restrictions on press nence in 1983 when she appealed to freedom. She helped found the Domini- the U.S., Jamaica, and Barbados for inca Freedom Party (DFP) and served as tervention in Grenada after Prime Minits leader from the 70s until she retired ister Maurice Bishop was executed in a from politics in 1995. coup, and stood by President Reagan Issue 29|March 2014 45
HOW SHE ROLLS
AliSoN hiNDS BREAKS thE MolD, hER WAY! By Natalie Bloom & Jo Wheeler Photographer/Stylist Calvin French Make-up: Kirk Thomas
Alison Hinds, Caribbean and Soca Queen, is a wife, mother, international goodwill ambassador, businesswoman and leader. Carrying herself with the utmost exceptional ability and respect, Ms. Hinds is the epitome of a strong woman and the ideal representative to grace the cover of Triple The Focus March issue, celebrating Women’s History Month. Issue 29|March 47
From being the cornerstone of giving life to a woman would be seen in a negative light. I believe in quality entertainment without women across the globe, in various cultures, crossing the line. can be attributed to making history. As the world evolves women continue to strive for recognition across male dominated industries, on stage. Did that develop over time or was leading the way for newcomers. A woman’s it instilled at a young age? Actually both. I natural nurturing character, enhanced with didn’t start out with the intention to be a power or force in the business. I just wanted to love, add an element of power to her skill set. sing - that was my dream. I wanted to be able This effervescent spirit is a gift and a curse; to entertain people. Fortunately the people creating avenues for women to far exceeding around me, especially the guys in Square expectations and simultaneously setting a One, helped me to form the entertainer higher standard to be accredited. Women ‘Alison Hinds’. Now my mom, who will be 71 have a different approach in executing this year, I told her just the other day that she is goals different than that of a man’s, but are responsible for the woman I am today. When capable of achieving the same end result. I came to her and told her I wanted to join It takes an outstanding woman to break Square One, she didn’t do like most parents barriers, but Alison Hinds exhibits qualities that and try to talk me out of it (go to University, get a real job, etc.). She has always been make her poised to do so. my biggest supporter because she knew this Residing in Barbados, this Bajan beauty’s is what I’ve wanted to do since I was a child. unique sound has traveled far beyond the Before anyone even knew there was a ‘Alison shores of the Caribbean Islands. It was the Hinds,’ she was supporting my dreams. So in that sense, yes, it was how I was raised. a decade ago. Dynamically skilled across genres including Soca, Calypso, Zouk, and Chutney, this musical powerhouse offers an explosive stage show, which she admits is unique to her own path. Triple The Focus gets into the mind of what makes Alison Hinds tick, who inspires her, her solo career verses being part of a band, her efforts in bringing global awareness to women’s rights and offering her expertise to women in the music business. In addition, she touches on the expansion of her talents in regards to a recent role on the big screen. As she continues to be her best, Alison offers inspiring life experiences through action and we look forward to watching her shine. You’re a leader, they don’t call you Queen of Soca for nothing. But do you see or feel the rewards of women you’ve paved the way for? Yes, I do. A lot of women have told me that I inspired them to be artists or to be successful
I remember when I was 16 years old and wanted to join Square One, my mother told me she needed to meet everyone involved. So they came over to the house and she sat them down and told them what she expected of them and how they should treat me and they all took her words to heart and did just that. I was never disrespected, they always looked out for me, and we are the same way to this day. Those are my brothers. Speaking of Square One, can we discuss that? Sure. Can fans look out for a reunion any time soon? about it several times, and we would love to do a Square One reunion tour through the Caribbean, US, and other places, but it would have to be done properly and it takes major sponsorship. Hopefully we can do it before we are unable to do it no more!
Do you prefer working with a band or being in the business are real powerhouses and not a solo artist? Oh I love working with a good just pretty faces but really putting the work in. band. I prefer it to tracks because live musicians give you the freedom to play with Do you feel a responsibility to the up and the music. Of course I do track shows and it’s coming women in the biz? As people, each good, but I prefer bands. I really love working of us has that responsibly, but everybody’s with young musicians because they are so road is different, my road is not hers and hers is excited and open. not mine, so we have our own path to follow. But I do try to always conduct myself in a way Are there any female Soca artists you enjoy that is respectable and not offensive to other purely as a fan? I like FayAnn and Destra. women. This is a male dominated industry Destra is a really good singer. I like Senelle and what a man can get away with on stage, Dempster. But you know the problem is a lot of
“i am proud that the women in the business are real powerhouses and not just pretty faces but really putting the work in.�
Issue 29|March 2014 49
female Soca artist have a hard time expanding outside of their country so the music isn’t really getting out. That’s something I would like to work on in the future. What do you think about Nadia Batson and her all female band SASS? Oh I love Nadie, that’s my girl! She’s doing great things and is a great singer and songwriter. We will hear plenty from her for a long time to come. So what about you, what are you working on these days? Are you still active with Carnival & CropOver? Oh yes, of course. I have a few songs for CropOver that I’ve already recorded. They just need to be mastered. So I’m preparing for that. And I was recently appointed International Goodwill Ambassador for Federation of Business and Professional Women’s Club. They deal with Global women’s issues like gender-based violence, women’s health, equal pay, etc. In a few weeks I will be performing and speaking on gender roles in the music industry. We hear you are also staring in a movie, a full Barbadian production? and everyone is Bajan. It’s called ‘Two Smart’ and it’s a physiological thriller. There are only place in one night. How did that come about? I’ve always been interested in acting but never had time to really pursue it with touring and performing so much. Not long ago my husband and I went to see a movie “Pay Day” and it was so funny. We met the producer and I told him that I was interested in acting and if they have any projects, I would be interested. They were already working on “Two Smart” so when I met with him and the writer Shakirah Bourne, she said “You are exactly what I had in mind for Margie”. And it went from there. How was the experience? Acting is much more challenging but in a good way. I was very excited, but was very hard at times because it was a lot of work and learning experience. The movie takes place in one night and there are only three actors and a small crew so we all had to attend every night of shooting. You know I still have to be a wife and mother when I come home. But I enjoyed it very much. Which do you prefer, acting or singing? Acting is another way of using my voice. I have taken some acting classes before and will be in New York soon, so I would like to take lesson while I’m there. The trailer should be online very soon and I’m excited to see what I look like on the big screen. Haahaaa
“You know i still have to be a wife and mother when i come home.”
FOCUSED ON | Music
WE SALUTE THE INDOMITABLE I THREES!
D
uring the month of March, we pay tribute to the women who have paved the way and in the process endured great hardships. Those hardships have yielded great rewards and we have excelled and now hold high level
we’d like to salute this month. Theirs is a career that continues to open doors for those who dear to beat the odds and cement their names in history.
THE I THREES
After Peter Tosh and Bunny Wailer — the original Wailer backing vocalists — left Bob Entertainment, Finance, Education, Marley and The Wailers in 1974, the I Threes
Medicine, Fashion and Publishing, among others. To them we say, thank you! But it’s not only about thanking them for leading stellar lives, lives that are the very essence of what it means to be a role model, it is also about reaching back, seizing the baton and forging forwarding, using the tools they have provided for us to become pioneers in our own right. The I Threes are among the stalwarts
members consisted of Marley’s wife Rita
RITA MARLEY Rita Marley was born Alpharita Constantia Anderson in Santiago de Cuba, Cuba, on July 25, 1947. Called the “Queen of musical legacy of her late husband, Bob Marley, in addition to continuing to develop her own career as a solo artist.
FOCUSED ON | Music
In the early 1970s, Rita returned to her Starting out by singing along to the radio, mother-in-law’s home to live and work, Rita Marley eventually began performing situation. Rita had son Ziggy with her at the time, with her daughters staying with Gifford. The trio later sang for the Wailing her aunt, but she decided to go home to Wailers, a local group made up of Bob Jamaica after giving birth to son Stephen Marley, Peter McIntosh (later Peter Tosh) Marley in 1972. and Bunny Livingston (later Bunny Wailer). The band liked what they heard and After the Wailers signed with Island Records got the trio an audition with Clement in 1972, things began to turn around for the band members, but not necessarily for the record label. The trio became known as the Soulettes, and Dodd asked Bob Marley with the label, Catch a Fire, released to serve as a mentor for the female group. internationally the next year, and they The Soulettes had a hit with the song “I Love began to attract critical attention. With their popularity on the rise, the Wailers for the Wailers. Rita also had a few solo hits toured the United States and Europe. In 1974, Rita—then a member of the female trio the I Threes—began performing with the Over time, Rita and Bob Marley fell in love, Wailers after Peter Tosh and Bunny Wailer and they married in 1966. They welcomed left to pursue solo careers. In 1976, the Marleys faced another hardship. A group in 1967. The following year, the couple had of armed men attacked their home while the group was rehearsing there. Shielding as Ziggy Marley. Rita and Bob struggled her children, a bullet grazed Rita’s head, and Bob was hit in the sternum and arm. spent some time in the United States, Music manager Don Taylor, who had working for singer Johnny Nash’s JAD been hit several times, required surgery Records in the late 1960s and living with Bob’s mother in Wilmington, Delaware, for a time. many have speculated that it may have
photo from http://gotrinidadandtobago.com
Issue 29|March 2014 53
been politically motivated. Bob Marley was viewed as a supporter of the People’s National Party, and the attack happened in the weeks leading up to an important national election.
In honor of her late husband, Rita and other members of the Marley family established the Bob Marley Foundation, a charitable organization dedicated to helping people and organizations in the developing world. Rita also works to preserve Bob’s music The couple continued to face many ups and memory through numerous events, and downs in the remaining years of Bob including the annual Bob Marley Birthday Marley’s life, but they bonded together Celebration in Jamaica. as he battled against cancer—a disease that he would succumb to in 1981. Rita Rita Marley has also continued to pursue and many of Bob’s children were with her solo career, releasing albums such as him when he died, on May 11, 1981, at Sunshine After Rain (2003) and Play Play a Miami, Florida, hospital. Following his (2004), and performing live. In recent death, Rita became engaged in a lengthy legal battle over Bob’s estate since he had Mowatt to perform at the Africa Unite concert in Addis Ababa, Ethiopia. never written a will.
JUDY MOWATT Born Judith Veronica Mowatt in 1952 in Gordon Town, St. Andrew Parish, Jamaica. At the age of 13, Mowatt became a member of a dance troupe that toured Jamaica and other islands in the Caribbean. A coincidental meeting with two teenage girls who were earlier in her dance troupe led to the formation of the Gaylettes, in 1967. Mowatt was associated with Bunny Livingston/Wailer in the early 1970s, and wrote some of the tracks he recorded. On The Wailers album Burnin’ (1973), two songs written by their singer Bunny Wailer were credited to Judy Mowatt under the Side of Concrete Jungle, “Reincarnated sung by Bunny Wailer. This song – with the – was included two years later on Bunny (1976). In 1974, she got her big break by joining Her Black Woman album (1980) is considered by many critics to be the greatest reggae acting as her own producer. reggae music when her Working Wonders album was nominated in 1985. Formerly a member of the Rastafari movement, in the late 1990s she converted to Christianity and now sings Gospel music.
MARCIA GRIFFITHS 23, 1949) is a successful female singer, also performing on stage with Byron Lee and the Dragonaires at the behest of Phillip James of The Blues Busters, who had heard her singing in her home neighborhood. Her performance day Ronnie Nasralla and Clement Dodd both offered her recording contracts. She chose to record for Dodd’s Studio One label, where she recorded a series of duets with male singers such would have a relationship lasting several years.
From 1970 to 1974 she worked together with Bob Andy as a duo (Bob and Marcia), on the Harry J label. She also recorded for Lloyd Charmers. Between 1974 and 1981 she was a member of the I Threes and continued to record as a solo artist throughout the 1970s, working with producers such as Sonia Pottinger and Joseph Hoo Kim. Her 1989 re-recording of the released in 1976, made the Electric Slide, a line dance, an international dance craze. It reached number 51 on the US Billboard Hot 100 making it her most successful single. It remains the highest-selling single by a female Reggae singer of all time. She had two children with JBC disc jockey Errol Thompson, and raised them alone after his death in 1983. She has more recently had further hits with producer Donovan Germain. Reggae Meets Samba, was in production as of December 2013. In January 2014 she announced that as part of be releasing an album of cover versions, Songs That Inspire Me, Songs I Love to Sing, recorded with Germain. Issue 29|March 2014 55
FOCUSED ON | Beauty
MISCHO BEAUTY Founder Kitiya Mischo King
Mischo Beauty is the brainchild of Kitiya Mischo King, a cosmetic chemist, esthetician and makeup artist, among other things. Kitiya got the idea for nail lacquer after she became pregnant with her developed a luxury nail lacquer that is formulated without formaldehyde, DBP, toluene, formaldehyde resin, and camphor, in short, 5 FREE. The Icons Collection is Mischo Beauty’s second and latest spring. www.mischobeauty.com, $18
5 OF OUR
This month’s issue highlights and celebrates women. One way we are celebrating women is
FAVORITE PRODUCTS
By Christene Carr
SPECIFIC BEAUTY Skin hyperpigmentation and discoloration are a major concerns for many women. Dr. Heather Woolery-Lloyd, an awardspecializes in skin pigmentation and developed a treatment system to address the issue. After years of research, Dr. Woolery-Lloyd launched skincare line that is formulated for all to even tone, smooth texture and Treatment Complex is a favorite from this line. It is formulated with retinol, natural skin brightening ingredients and antioxidants to even tone and texture, as well as protect the skin from free radicals. Issue 29|March 2014 57
COCOTIQUE Founder & Dana Hill Former marketing executive and admitted beauty junkie, Dana Hill, founded COCOTIQUE, a deluxe beauty box subscription for women of color and diverse ethnicities, in 2013. Each month COCOTIQUE delivers 5 to 6 beauty and lifestyle products to subscribers in an effort to help them sort through the abundance of products on the market and discover their ultimate beauty arsenal. Dana actively seeks out and works with women owned companies of all sizes, and to date has featured several in the COCOTIQUE beauty box, including: Carol’s Daughter, CloVee, dermHA and to name a few. A one month subscription to COCOTIQUE costs $20. www.cocotique.com
ARMOUR BEAUTY Founder, Theo Kogan Rocker and model, Theo Kogan, started lip gloss that would stay put during her performances. Theo is known for her eccentric makeup styles during her performances with bands such as Lunachicks and Theo And The Skyscrapers. As a model, Theo has worked with Calvin Klein, Burberry and Kenneth Cole, to name a few. Our favorite Armour Beauty lip product is Barracuda, a classic blue-red lipstick that is highly pigmented and opaque. All Armour Beauty lip products are paraben free and formulated with lip nourishing Shea Butter, Avocado, Mango and Olive butters and oils, Grape seed oil and Vitamin E. www.armourbeauty.com $21
SU-KARI Founder, Dyeimia "Mia" Johnson
Su-Kari, which means sugar in Swahili, was started by Mia Johnson in June of 2013 as a bath and body line specializing in products for men and women. Su-Kari products are carefully handcrafted in small batches without the use of chemicals, parabens, or customizable and affordable. The Su-Kari Body Butters are lightweight and glide right into damp skin to deliver superior moisture and protection, especially in frigid temperatures. The body butters are formulated with whipped Shea and mango butters, macadamia nut oil, jojoba oil, coconut oil, vitamin E, beeswax and fragrance oil. www.su-kari.com $15.99
Issue 26| December 2013 25
EAT. DRINK. DISCOVER.
LOWER EAST SIDE 177 EAST HOUSTON CORNER OF ALLEN + HOUSTON 646.837.6100 // PRESERVE24.COM
FOCUSED ON | Culture
ISLAND HOPPING Let’s By Neka Williams
escape to Negril, in the middle of the island of Manhattan. Yes, you read correctly and might be wondering “how is that ton Hayle and Marva Layne, along with Peter Best and Asim Walker have made it possible for New Yorkers and tourists alike to experience one of Jamaica’s hot spots without ever leaving the city. There is no need for your passports because at Negril Village (located at 70 West 3rd Street), guests can have an authentic Caribbean cuisine, only a train or car ride away. After hearing the buzz about the Negril Village experience, my friends and I decided to see what all the hype was about. With its red and yellow color scheme and soothing reggae music playing in the background, Negril Village pulls guests right in. One can have this experience even without a reservation. This was delightful because we did not have one. However, we had to wait
Curry Shrimp ($22). After 30 minutes, our dinner arrived, and I must say it looked very appetizing and tasted even better. The Jerk Rubbed Chicken was tender and seasoned to perfection; it was not too spicy, plus the pineapple chunks tamed the spice perfectly. However, the portions of the sides were small. For example, our entrees came with about a half cup a mixture of broccoli and carrots. As for drinks, two of us ordered a Strawberry Pina Colada for $8, while another went for the complete Jamaican experience with the Dancehall Queen—a mixture of Bacardi lemon, specialty champagne, and guava nectar— for $11. After dinner guests can dance the night away at the downstairs Rhum Lounge, which is exactly what my friends and I did.
calories to Mr. Vegas, Vybz Kartel, Shaggy, Sean Paul, Konshens and other various artist’ songs. If you are not much of a dancer, do not worry because the friendly people will gladly let you follow their lead. You can Finally, the hostess escorted us to the up- also cool out by the bar or by the tables. stairs dining area, which overlooked a smaller dining area and the main bar. Overall, the long wait was worth it. I enjoyed the food, the nightlife, and the Our friendly waitress handed us our pass- pleasant attitude of the staff. Negril Vilports to food paradise, the menu. The lage is perfect for a night out on the town choices ranged from Ital Stew, to Curry Shrimp, to Jerk Rubbed Chicken, and other. So, next time you are in Manhattan, much more. I ordered the Jerk Rubbed Greenwich Village, to be exact, check Chicken, which was $18, while my friends out this island oasis in the concrete jungle. ordered the Calypso Shrimp ($22) and The only thing missing is Negril’s Seven Mile
Calypso Shrimp Prep Time: 10 mins Cook Time: 20 mins Ingredients: 2 Tbsp light olive oil 1 bag (12 oz) frozen ‘Seasoning Mix’ vegetables 1/4 cup shredded coconut 1 tsp salt 1/2 tsp black pepper 1/2 tsp thyme 1/2 tsp allspice 1/8 - 1/4 tsp cayenne pepper 1 1/2 cups water 1lb uncooked, peeled medium or jumbo shrimp 1/2 cup drained, crushed pineapple 1 Tbsp fresh lime juice Directions: In a large saucepan or covered skillet, sauté the garlic and seasoning mix in the oil over medium-high heat for 5 minutes. Pour in water then stir in coconut and spices, and bring to a simmer. Reduce heat to low. Cover and cook for 8 minutes. Stir in the shrimp. Cover and cook 5 more minutes or until shrimp are pink. Stir in the pineapple and lime juice. Heat through and serve. Tip: Grater some ginger for a zest.
Issue 29|March 2014 61
FOCUSED ON | Finance
WoMEN & MoNEY
Women Are Taking on Greater Financial Challenges
Prudential’s 2012-2013 Research Study, “Financial Experience & that while women are more in control The study also focuses on the experiences of Asian American, African American, and Hispanic women, and provides a regional
but men’s as well, seeking to identify key ways in which men and women
53% of the more than 1,400 women surveyed were primary earners, as a result of partners losing
differences among women by their geographic location. KEY FINDINGS:
Only 23% of women compared with 45% of men. See the differences
crisis, divorce, and deciding to marry later. Only 10% of female breadwinners feel very knowledgeable about
perceptions, goals, and women and men.
services, and are only half as likely to feel well prepared to make wise 33% of Asian American and 31 percent of African American married women are the higher-income earners, compared with 19 percent of white women. See the differences in the behaviors among women of different ethnic groups.
Baby Boomer and younger women are retirement, but women under 35 show more empowerment and advice. Issue 29|March 2014 63
Managing Your Household Debt While Saving for the Future
The challenge of paying down debt while saving for the future can be daunting— especially in today’s economic environment. For many, paying off debt is easier and more emotionally satisfying than building up savings. That’s because debt obligations can be whittled down in concrete chunks, while savings goals are more ambiguous and can change as easily as changing one’s mind about how much to save. But you can—and should—do both.
Managing Household Debt You can manage your household debt by: 1. Reducing excess spending. Cut back on the little things that add up, such as store-bought coffees and impulse buys at stores. Doing so may save you hundreds of dollars at year that could be put toward credit card bills.
6.
Speak with a mortgage broker to determine will save you money. Home equity lines of credit are another way you may be able to pay back the money you owe at a lower interest rate. Saving for the Future. Saving for the future is just as important as paying down your debt. Every little bit that you save will add up over time.
2. Paying in cash, rather than credit. You’ll likely spend less—and incur less debt—if 8. Put money in savings every month. Try you resolve to pay in cash. to put money into an interest-bearing savings or investment vehicle so that you Consolidating current debt. If you’re have a rainy day fund or money saved balancing debt on several credit cards, student loans, and car loans, look into professional can help you determine an consolidating it so that you have a better investment plan appropriate for your sense of how much you owe, and can situation. set a plan for paying it off. 4. Making regular payments. Try not to miss 9. Contribute to company 401(k) plans or an IRA. In addition to saving for a a payment on your current debts. Doing rainy day, you should start saving for so causes you to accumulate late fees retirement through company 401(k) and additional interest, and affects your plans or an Individual Retirement Account. Contributing money to these for you to get future loans. 5. Making extra principal payments. Adding an extra principal payment here and there will reduce the interest you pay on the money borrowed. If the percentage interest rate you pay on a loan is higher than the rate your savings and investments are earning, you’ll generally do better by paying the debt, even if you have to use some of your savings to do it.
companies often offer a company match up to 6 percent to their 401(k) plan participants, helping your money grow even faster. Don’t let the seeming urgency of current debt cause you to shortchange your future. Give your a balance and take an approach that considers both your immediate needs and your long-term goals. Issue 28 | February 2014 49
5 Mood-Boosting Yoga Poses
Courtesy of oxygenmag.com
Tree Pose Standing with your right foot resting on your through your left foot. Bring your hands together in front of your chest. Reach your arms upwards towards the sky.
Triangle Pose
Stand with your feet about four feet apart, with your right foot pointing to the right and left toes turned slightly inwards. Bend to the right as you exhale and place your right hand on your shin, left arm reaching to the sky. Feel your legs, hips and spine stretching and opening.
FOCUSED ON | Fitness
Standing Forward Bend Stand tall with your feet spaced slightly apart. Hold
your elbows and bend forward from your hip joints, elongating your torso towards the earth, evenly from your lumbar spine to the crown of your head. To come up, place your hands on your hips and lift your spine.
Downward Dog
Come onto all fours. With a deep exhalation, lift your stretch your hips back and up, straightening your legs. Strongly lift up through your arms, shoulders and torso so that your weight moves out of your shoulders and back into your legs. Take three or four breaths and feel your body becoming alive with energy. When you are done, kneel and sit back on your heels, stretching your arms out in perform a Child’s Pose. Rest for a few breaths.
Bridge Pose
Lie on your back with your arms next to
lift your spine. Feel the support of your legs and deep hip muscles as you hold the pose for a few breaths. Stay for three or four breaths and slowly come down, lengthening your spine along the
Issue 29|March 2014 67
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