Lion Football 2013
Sport Performance W
e educate our student athletes to improve daily by providing them the tools to reach their full potential. We do this while teaching the values of hard, intelligent, consistent work. This leads to increased performance capability, decrease injury potential and the development of a total student athlete. One hundred percent is a way of life here at Southeastern. Being a student athlete here, certain things are expected of you. Here at Southeastern, we view giving all out efforts at every practice and training session as the bare minimum. That is what is expected. To go beyond that is to truly be 100%. Being 100% involves doing everything you can to reach your fullest potential, as fast as possible. This involves getting your nutrition on track, performing restoration/ regeneration sessions and working on the individual things you need to be successful in your sport. The Sports Performance department at Southeastern will teach you how to reach 100%. We will set up individual nutrition plans, personalized recovery and rejuvenation sessions, and educate them with signage and presentations about: sleep, travel, nutrition and everything else a student athlete will need to be successful at the collegiate level and beyond. What we expect from our athletes is their absolute best. We expect them to have the same drive and passion for improvement that we do as a staff. Every day that the athlete comes in is a chance for them to improve, and we want athletes that are ready to maximize their time to maximize their abilities.
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Brandon Howard
The Ray A. Naquin Strength and Conditioning Center With a lead gift donated by Southeastern alumni Ray and Ruth Naquin, the 6,000-square foot facility was funded entirely through private donations and dedicated in 2009. The center is used by the student-athletes on all of the university’s 15 intercollegiate men’s and women’s teams. The building was named for Ray Naquin, a Hammond resident and businessman, who played football at Southeastern in 1952-53 before entering military service and graduating from the University in 1958. Improvements to the facility were made in 2011 by the Lion Athletics Association (LAA) as new flooring was installed along with the addition of new equipment.
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