2009 Spring HealthQuest

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An Overview to Understanding and Helping your Child with Sensory Processing Difficulty

This one-evening class will provide an introduction to sensory processing/ sensory integration. Participants will learn more about their own sensory system to help them understand and help their child. The class will include information on topics such as: What is sensory integration/processing? How does it affect my day-to-day activities? How could it be affecting my child’s dayto-day activities and behavior? The class will include time for handson experiential learning using various senses, plus brainstorming daily activities that are challenging for children with sensory processing difficulties and strategies that may be helpful (such as haircuts, fingernail clipping and meal times). The instructors are Erin Kau’i, MA, CCC-SLP, and Lisa Gayle, OTR/L, both with Skagit Valley Hospital’s Rehabilitation Services Department. July 1 (Wed) 6 – 8:30 p.m. Skagit Valley Hospital Children’s Therapy Department Enter through Kincaid Street entrance $10 for class materials

Continuing Health Education Individual Weight Loss and Nutrition Counseling

Lou Kupka-Schutt, PhD, RD, can provide you with the support you need in setting and meeting your nutritional and weight loss goals. Lou has more than 20 years experience in working with individuals providing the most upto-date information about nutrition and weight control to help them make wise nutritional choices to manage their weight and improve their health. This three-month program begins with a one-hour session, in person or by phone, to create an action plan and set goals. Three half-hour sessions will

be held in the first month, then four bi-weekly sessions over the next two months, for a total of three months of support, advice and education. Followup sessions can be done in-person, by phone or via email. The cost is $239. Call 360-814-8274 for more information. Call 360-814-2424 to register for the program.

Certified Diabetes Education Program (New)

Skagit Valley Hospital now offers a comprehensive education program for newly diagnosed Type II or adult-onset patients with diabetes or those whose diabetes is poorly managed. The program also provides education for pregnant women with gestational diabetes in collaboration with OB-GYNs and family physicians. In addition, the program provides education and management of children with diabetes in collaboration with pediatricians and family physicians. The program is taught and coordinated by Amy Navarre Cantrell, PAC, Certified Diabetic Educator, in cooperation with an exercise specialist and Lou Kupka-Schutt, PhD, Registered Dietician, who will also be teaching portions of the classes. The program includes an introductory oneon-one appointment, six hours of group sessions (two three-hour classes) held one week apart with follow up. Dr. Jennifer Benson at North Cascade Family Practice is the Medical Director for the program. Our hospital patients with diabetes will benefit from diabetes education during their hospital stay and are referred to our Certified Diabetes Education program upon discharge from the hospital. The program requires a physician referral so talk to your health care provider. The program is covered by most insurance companies. Please check with your insurance provider to confirm. For more information about the program call 360-814-2699.

All classes require pre-registration unless specified.

Introduction to Diabetes Management

If you or a loved one is currently dealing with diabetes, and have questions regarding the diagnosis and management of the disease, attend this one-evening program. Certified Diabetes Educator Amy Navarre Cantrell, PAC, will provide an overview of the physiology, recommendations for monitoring and the basics of food and nutrition in this introductory class. May 18 (Mon) 6 – 7:30 p.m. Skagit Valley Hospital Cascade Room Enter through Kincaid Street entrance $10

Total Joint Replacement Class

This two-hour class helps to prepare patients for their upcoming joint replacement surgery. We have incorporated classroom instruction, procedure specific therapy instruction and have allotted time to complete pre-registration paperwork. You will learn what to expect before, during and after joint replacement surgery. Our experienced nurses and therapists will address your concerns and will be available to answer your questions. Lunch is included. The class meets every Wednesday from 1 – 3 p.m. at Skagit Valley Hospital in San Juan B. For more information, directions and to register for this class, please call 360-814-2424. There is no charge for this program.

Heart Healthy Fitness Program

Are you having trouble starting an exercise program or staying motivated? Do you need direction and professional guidance? Come join us for exercise in a safe and stress free-environment. The Heart Healthy Fitness Program focuses on individual goals and plenty of oneto-one attention. We work on strength training, balance and cardiovascular. For questions and class times, call 360-8148368.

SPRING&SUMMER2009

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