Being that skin is our largest organ, everything that goes on our skin is directly absorbed into our blood stream. Not only are we what we eat but also what we slather on our body. Nourish lotions, body wash, and body butter, are 100% natural and chemical free using only
from the same fruits and vegetables in the grocery store. With fresh fragrances such wild berries, these products smell good enough to eat. www.nourishusda.com
A beauty regimen is more than skin deep, and to start with a clean slate, we have to assess the damage we’ve already done. At select Whole Foods, MyChelle Dermaceuticals offers a complimentary VISIA Complexion analysis that offers a 3D skin analysis of the deep tissue layers to analyze the texture, wrinkles, UV damage, pores, skin discoloration, and bacteria and oil. Afterwards a
Not all shoes are created equal and to keep active while protecting your feet means wearing the right kind of athletic shoes for different occasions. If running is your preferred activity, make sure to have the cushioning protection and
consultant will create a customized skin care regimen of all natural MyChelle products and will follow up with progress screenings 3 and 6 months later. www.mychelle.com
uppers. Avia makes a range of shoes designated for particular exercises like endurance running, studio cross training, and walking. www.avia.com
exercise in the gym, choose a lighter
Can’t make it to gym classes? X box 360 + Kinect makes it easy to keep in shape under a watchful eye. With Nike+ Kinect it’s like working out with a personal trainer in your own living room where every kick, jump and squat is tracked
with instant feedback and corrections creating workout programs that will evolve with you. Stay motivated and connected with other users through their Live communities, and watch your progress. www.xbox.com
Resident