olume 2, No. 3
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TABLE OF CONTENTS
Yang-Sheng Editorial Board Publisher/Editor: Kevin W Chen, Ph.D. Editor-in-Chief: Christina Barea-Young Associate Editors: Master Mantak Chia Helen Hu, L.Ac. OMD Roger Jahnke, OMD, L.Ac. Rebecca Kali Joy E. Staller, B.A Solala Towler Michelle Wood
Medical Editor: Sharon Montes, MD. Web Master: Rena Reese Assistant Manager: Cera Spallone Columnists: Ken Andes, L.Ac. D.Ac. Cindy Borgonzi-Areglado Eric Borreson Timothy Booth Salvatore Casano, R.N. Ph.D. Cindy Cicero Chris D’Adamo, Ph.D. Felice Dunas, Ph.D. Marty Eisen, Ph.D. Ginger Garner, MPT, ACT Chiuan Gee Nadia Linda Hole, M.D. Helen H. Hu, L.Ac. OMD Dan Kleiman Ellasara Kling Aihan Kuhn, CMD, Dipl., OBT Linda Lazarus, L.D. Lilly Lei, M.D. Violet Li Phoenix Liu, Ph.D. George Xavier Love, OMD Li-Jun Ma, MD Elizabeth Mackenzie, Ph.D. Mark Melchiorre, L.Ac. Steffany Moonas, Ph.D. Narij Naik, M.Pharm. Jacob Newell, (Daoshi) Mika Ono Rodney J. Owen Rebekah F. Owens, LMT Rena Reese, M.S. Michael Rinaldini Andy Rosenfarb, L.Ac. Bonnita Roy Chun Man Sit Jessica Sommar, MSc. Michael Winn Yuan Wang, OMD Yang Yang, Ph.D. Tina Chunna Zhang Sam Zhao
Consulting Editors: Master Kenneth Cohen Effie Chow, L.Ac, Ph.D. Livia Kohn, Ph.D. Tianjun Liu, OMD Nan Lu, OMD. L.Ac. Guan-Cheng Sun, Ph.D. Lama Somananda Tantrapa Master Zhongxian Wu Tony Zhuo, OMD
May-June 2012
May-June , 2012
From the Editor 编者的话 .………….…………………………..….….…..…………………..….. 4 Meditation in Motion 动中冥想 …….…………………………………….………………….…… 6 Yin and Yang in Taiji
By Eric Borreson
The Daily Daoist 日常道家 .………….……………………………….….……………………….... 7 Yin Yang Fast by Jessica Sommar Featured Article 精选文章 ………….….……………………………………….……………………………... 10 Daoist “Sitting & Forgetting” and the Christian “The Cloud of The Unknown” by Michael Rinaldini
Seasonal Harmony 季节的和谐 ….….……………….…………………..…………………………. 14 Early Summer and You by Ellasara Kling Spirituality of Dao 道之 神 …...….……………….………………..….………………………….. 18 Yin Yang Sword– Weapon of Immortals by Christina Barea-Young Illuminating the Dao 悟道 …….…………………………….…..….…………………………….. 20 Yang and Yin of the Mind-Body Creation Cycle by Michelle Wood Research Update 科研 动态 ………………………………………….…………………………………...….. 24 Selected Publications in Mind-Body Medicine Research compiled by K. Chen Happiness in Your Life 您生活中的幸福 …….……………….….……………………………….. 30 Human Energy Systems by Doe Zantamata Techniques of Better Meditation …………….……………………….………………………….. 33 Tai Chi and QiGong: Practice of Mindfulness by Bryan Knack Cultivating the Mind 养心斋 ……………………………………………………………………... 35 The Bioenergetic Basis of Life
by Tom Rogers
Breathing in This Life ……………………………………….….…………………………...……. 39 Too Busy to Take Care of Yourself? The Busy Mom's Guide to Yoga by Ginger Garner East West Perspective 东西方之观点………………..……….…………………………………….. 42 Is Qigong for You? By Arthur Rosenfeld From the Master 师傅之窗 …………….……………………….……………………………………………..44 Organizing Daily Practice by Yang Yang, Ph.D Learn About the Dao 学道………………………….………….……………………….…………….………. 46 Daoist Body Cultivation and Behavioral Kinesiology by Livia Kohn Experience Exchange 经验交流 …………………………….………………………………………………. 50 An Era of Openness through Raising the Kundalini (Part 2) By Raven Cohan From the Doctor 医生之窗................................................................................................................................. 53 The Yin Yang of Solar Flares, Heaven on Earth, & Other Changes By L Hole MD Scientific Qi Exploration 气的科学探讨…………………..…………………………………………...……. 55 The Fu (Yang) Organs by Martin Eisen Ph.D. Daoist Internal Alchemy 道家内丹术 ……………………………………………………..………. 64 A Deep Language for Communicating with Nature's Intelligence Part 4 by Michael Winn Quantum Healing with Dr. Lu …….……………………………….…………………………….. 68 The Yin-Yang of True Health by Nan Lu, OMD Book Review (书评 ）.………………………….….………………………………………...…….70 Answers to Common Tai Chi and Qigong Questions by William Ting; by Sal Casano A Comedy Moment 开心一刻 ….…………………..….……………………………………………………. 72 Support Yang-Sheng ..…………………………….………………………………………………..73
Yang-Sheng (Nurturing Life)
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