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Redwood City Winter 2013 Activity Guide
The Parks, Recreation & Community Services Activity Guide for January through March 2013.
TABLE OF CONTENTS TRY IT OUT! FREE! JANUARY 7-11, 2013 What are you waiting for? Try it out - ON US! Now is your chance to try that Yoga class you have always wanted to attempt, or see if your toddler would REALLY like to take a music class! Check our listings for available FREE classes January 711, 2013 at our Community Centers. During our special Open House Week, many programs are giving you the opportunity to try a version of their class for FREE, and meet the instructor!!! Just show up the day of the class. Participants will be accepted on a first come first serve basis based upon room and class capacity limits. Check for highlighted text under certain classes for specific dates & times. Participating Classes Only. See individual class descriptions for details or visit redwoodcity.org/parks/tryitout.html Access our Full TRY IT OUT Schedule, by scanning this QR Code with your mobile phone! Adaptive Education.......................... 59 Adult Classes..............................38-48 Arts & Crafts............................................................... 38-39 Computers.................................................................... 40 Culinary........................................................................ 41 Dance...................................................................... 42-44 Dog Training................................................................. 47 Foreign Language......................................................... 46 Music & Singing............................................................ 45 Photography................................................................. 39 Special Interest........................................................46-48 Adult Fitness and Wellness......50-56 Gym & Fitness Center Information............................... 55 Jazzercise...................................................................... 54 Martial Arts (JuJitsu, Tai Chi, etc.)................................. 56 Adult Sports................................56-58 Classes..................................................................... 56-57 Leagues........................................................................ 58 Adults 50+ Programs..................60-66 PreSchool/Tots...........................12-17 Art & Enrichment......................................................... 14 Dance........................................................................... 15 Gymnastics................................................................... 16 Lil’ Learners Preschool.................................................. 12 Music............................................................................ 14 Parent Ed ..................................................................... 13 Soccer..................................................................... 17, 32 Sports Classes.................................................... 16-17, 32 Teens only....................................36-37 Community Notes Citywide Newsletter Redwood City’s Community Newsletter can be found on Pages 4 and 5. This issue includes an overview of some of the City’s tools and programs for operating more efficiently, information on the current Downtown construction in preparation for the new Redwood Tower development, and an article on the City’s great new online tool, the Economic Indicators Dashboard. FACEBOOK.COM/ RWCParks @rwcparksandrec redwoodcityparksblog.wordpress.com Register Online Today! Youth & Teen................................18-37 Enrichment..............................................................23-24 Kids Nights.................................................................... 18 Martial Arts.................................................................. 27 Music....................................................................... 24-25 Dance...................................................................... 25-26 Gymnastics, Cheer, Baton, Horses................................ 26 Sandpiper After School............................................21-22 Sports Classes..........................................................26-33 Holiday Break Camps...............................................19-20 Youth Sports Program..............................................34-35 Registration Info.............................6-7 Community Info and Events CERT: Community Emergency Response Classes.......... 48 City Facilities................................................................. 10 Community Youth Sports Directory.............................. 33 Fair Oaks Information..................................................... 8 Hometown Holidays....................................... Back Cover Human Services.............................................................. 9 Park Guide.................................................................... 67 Picnic Reservations....................................................... 67 Redwood Tower Construction...................................... 49 www.RedwoodCity.Org/Parks 650.780.7311 3 Winter, 2012/13 Organizational Efficiencies are Foundation of City’s Fiscal Stability edwood City has made great strides in coming to terms with the economic realities we ‘ve faced over the last few years. As a result, the City is in a better place today than in recent years, and we are committed to continuing in this direction, to seeking costsaving opportunities, and to keep building a solid fiscal foundation for the future. Some of our essential efforts are in the area of organizational efficiencies, to provide services to the community at a lower cost. A number of such efficiencies are being implemented across all City departments. For example, we’ve reorganized some City departments to maximize efficiency and reduce redundancy. This has resulted in an overall reduction in the number of City departments: less than 18 months ago, Exploring a City/ YMCA Joint Facility Here’s another great idea to most efficiently provide important services to the community: Redwood City and the YMCA of Silicon Valley are right now exploring the feasibility of creating a combined multi-use, multi-generational health and wellness facility in Red Morton Park, on the site of the existing Veterans Memorial Senior Center. The Senior Center is in need of major renovations, and the Y on Hudson Street is quickly outgrowing its present facilities. This presents a unique opportunity for combining forces to see if, together, we can create something that works for both organizations more efficiently and at a lower cost than “going it alone.” With the Y, Redwood City plans on extensive community outreach to gather comments and input on this idea. This discussion is in the early phases, and no decisions have been made. As information becomes available on this project, it will be posted online at redwoodcity.org/ypartnership. we had 12 different departments, and today there are nine. This offers cost savings by combining management and oversight, better utilizing support staff across former departmental lines, and providing for more effective communication among divisions that share common projects and programs. And this maximum efficiency equals lower costs to provide services to the community. Here are a few other highlights of our work in organizational efficiency: Employee Cohorts This creative concept utilizes crossdepartmental teams of employees to collaborate on developing ideas for improved efficiencies in the areas of technology, budgeting, purchasing, and administrative services. Since our employee stakeholders are on the “front lines” of the services we provide, they’re in a great position to examine our day-to-day functions and operations, and come up with ideas for what can be done to enhance program and performance efficiencies. We’re already seeing improved efficiencies in some of our administrative, purchasing, and budgeting processes, and there are several technological improvements in the pipeline which will offer a good return on investment while improving various functions. The successful innovations that come out of this process will not only have a cost savings to the City, but may better Members of the Technology Cohort meet to discuss improved efficiencies. engage the community, provide more decision-making data more efficiently, offer City-wide benefit, or help make the organization more nimble and better able to quickly respond to changing circumstances. Shared Services Working with other cities and agencies to share services is a vital element in our organizational efficiency, and we’re proud of the shared services models we’ve created. Our public works and information technology staff already sell services to other agencies, bringing in over $1.5 million in revenue annually through those contracts. Our human resources group is very involved in regional collaboration for employee training and development, which can reduce costs for all the cities involved. Last year we contracted with the City of San Carlos to manage their fire department, resulting in significant cost savings to both agencies. By providing centralized management oversight, as well as sharing certain fire department staff, we have been able to reduce our costs and those of San Carlos, making this a real win-win for both agencies. Our approach to alternative service delivery models and organizational efficiencies has not gone unnoticed! Recently, our City Manager, Bob Bell, was asked to present Redwood City’s efforts as part of a state-wide webinar on service delivery. In fact, this kind of shared services model and Redwood City’s other efforts in organizational efficiencies are spreading to other agencies, offering lower costs, more efficient services, and a leaner, more healthy government operation. Redwood City’s Next “Milestone” Project Initial work underway to prepare for Redwood Tower construction By the time you read this, work will be well-underway on Middlefield Road/Winslow Street near the Middlefield parking lot and Theatre Way. We’re very excited to share some details about what this means! Economic Indicators Dashboard Provides Useful Data Redwood City is bringing a renewed, sharp focus to economic development, and one piece of that is a new online tool - an Economic Indicators Dashboard, located on the City’s website at www.redwoodcity.org/eddashboard. This new set of web pages will be of enormous value to anyone seeking information on the economic conditions in Redwood City – people like business site selectors, builders, and developers, as well as local businesses and residents. “At-a-glance” key economic information on the site includes commercial building data and links, value of building permits issued, sales tax by business segment and business district, top sales tax generators, top private employers, economic news related to Redwood City - and more to come. The Economic Indicators Dashboard is a dynamic source of valuable information. A feedback page is included, offering users the opportunity to tell the City what kinds of additional information they’d like to see there, and what types of new businesses they feel would be a valuable addition to Redwood City. The Dashboard will be updated as new information becomes available and new data points are developed. Follow us on Twitter! City News: @redwoodcity Police Department: @redwoodcitypd Fire Department: @redwoodcityfire Events: @rwcevents Library: @rwclibrary Parks and Recreation: @rwcparksandrec The work you see today is the relocation of a storm culvert from underneath Middlefield Road and the Middlefield parking lot. This is the first step in preparation for a much larger construction job: a development called Redwood Tower, which consists of mid-rise buildings for office and retail uses, right where the Middlefield lot is now. Design for Redwood Tower is underway, and it’s the most significant new development since the retail/cinema project. The culvert relocation will continue into spring, 2013, after which construction on Redwood Tower will get underway. In the meantime, we apologize for the disruption, dust, and noise of the culvert relocation project. The good news is that all businesses are open during construction, there are lots of parking options and easy pedestrian access throughout the project area, and the end result will be something that the entire community can be proud of. During this construction, Theatre Way is pedestrian-only, Monday through Friday, and there is no through traffic on Middlefield Road/Winslow Street. But don’t hesitate to come Downtown and patronize our wide array of businesses and restaurants on Theatre Way, Hamilton, and Winslow – as well as Broadway and the rest of Downtown. Parking is easy in the Jefferson garage, Marshall garage, Sequoia Station underground garage, or Middlefield lot (enter the Middlefield lot only from the entrance near Jefferson). Invite your peninsula or south bay friends to take Caltrain to Redwood City, and they can meet you with easy pedestrian access to Theatre Way and all of Downtown. Share the anticipation, pride, and excitement about the Redwood Tower project, which is expected to start construction by May, 2013 and take 24 – 30 months to complete. Visit Downtown Redwood City and enjoy events and activities, shopping, and restaurants. The future is looking even brighter for Redwood City as a great destination, a thriving employment center, and a wonderful place to live, work, and play! For construction information and updates on this project visit redwoodcity.org/RedwoodTower Redwood Tower, as seen from Theatre Way; conceptual rendering only How to Enroll... ONLINE Registration Information • Pre-registration (3 days prior to the start date at the latest) is required for all classes! In-class registrations will not be accepted. Residents November 28 11:00am Non-Residents December 10h 11:00am th • For Registration information call 780-7311. • Register early! Many classes fill before their start dates. Log on to: www.redwoodcity.org/parks Go to “online registration” You will need to set up an account and receive approval. Approvals are processed Mon-Fri 8:30am-5pm You may then log on and register 24 hours a day, 7 days a week. • Classes may be cancelled if there is low enrollment. • All registrations are taken on a first come first serve basis. • Mail In & Fax In receipts will be mailed. We will not call you to confirm your registration. • Waiting lists will be established if a program is full. If a space becomes available we will contact you. You will not be charged for the class unless you are enrolled. If you wrote a check for several classes and you are put on the waitlist, the remaining balance of your check will be automatically credited to your account for future use in our programs. If you would like a refund, please contact the department at 650.780.7311. MAIL-IN Residents Starting Now Non-Residents December 10th • Payment can be made by check or credit card. (Mastercard or Visa) • Please do not send cash Refund & Credit Policy- CLASSES ONLY Red Morton Community Center 1120 Roosevelt Ave. • If a class is cancelled by the department, a full refund will be issued. Redwood City, CA 94061 • CLASS Cancellations made 1 week prior to the class start date will receive a refund less the $5 cancellation fee. Fax-In • Students who wish to withdraw from a class less than one week prior to the start date will receive a department credit which may be applied to any future recreation department activity, less the $5 cancellation fee. SINGLE DAY WORKSHOPS CANNOT BE REFUNDED AT THIS TIME. Residents Starting Now Non-Residents December 10th • Payment can be made by credit card only (Mastercard or Visa) Red Morton Community Center • A $5 per class cancellation fee will be charged for processing refunds for CLASSES. 650.364.9980 • In general, no refunds or credits will be issued after the class begins. walk-In • Students who are dissatisfied with a program for any reason must fill out a program evaluation prior to receiving a credit so we can make the class better in the future. Credits and refunds will be evaluated on a case by case basis by the program supervisor. Everyone December 5th • Payment methods: cash, check or credit card (Mastercard or Visa) • Registration Hours: Mon-Fri 8:30am-4:30pm at Red Morton Center Mon-Thurs 12-8pm & Fridays 10am-6pm at Sandpiper How to read our class listings Fee Non-Fee # of classes | | | $65 / $50 NR • 12 cl 03.401 Tu 1-4pm 6/14-9/5 no 7/5 RMCC | | | | | | Class# Day Time Date Omit Location* *locations abbreviation descriptions can be found on page 10 Les Podemos Atender en Español Nosotros tenemos empleados bilingues en inglés y español disponible para ayudarle a seleccionar e inscribirse en las actividades. Llame a (650)780-7311 o visita al Centro Comunitario Red Morton, 1120 Roosevelt Ave, Redwood City. 6 Winter 2013 Activity Guide This policy applies to our fee based recreation programs and not to: Adult sports leagues, building/facility rentals & fees, food concessions, special events, recreational (open) swimming, aerobics and fitness passes, trips and class materials fees. Resident Status Any person with a home Redwood City mailing address is considered a resident. A Redwood City P.O. Box or business address will not be taken as proof of residency. A non-resident is someone who lives in another city. SENIOR ASSISTANCE - NOW AVAILABLE The Senior Discounted Fee is no longer applicable to general recreation classes. However, if you are 60 & over and are a resident of Redwood City, you may apply for financial assistance . Classes held directly at the Fair Oaks Community Center and the Veterans Memorial Senior Center do not apply and remain at special rates. If you have a suggestion for classes at the Senior Center, please contact Bruce Utecht at 650.780.7306. Redwood City Parks, Recreation & Community Services Activity Registration Form Redwood City Parks, Recreation & Community Services The Cityâ€™s Liability Waiver and Photo Release portion must be signed by all parent/ guardians or participants 18 and over. Registrations with unsigned waivers will not be processed. Thank you! 1. Primary Contact (Adult) Fax Number: 650.364.9980 COMPLETE ENTIRE FORM Mr. / Ms./ Mrs.______________________________________________________________ Gender (circle) M F Street Address ___________________________________________________________________________________________ City________________________________Zip___________________Email Address____________________________________ Home Phone (____)__________________Work Phone (____)___________________ Cell Phone (____)____________________ Emergency Contact_____________________________Relationship (grandparent, friend, etc.)_____________________________ Emergency Daytime Phone (_____)_________________Emergency Evening Phone (_____)_____________________________ 2. Activity Registration Participantâ€™s Name First & Last (1 line per participant) Date of Birth Gender (mm/dd/yy) (circle) 1. M F 2. M F 3. M F 4. M F 5. M F 6. M F Do you have any special needs that require specific accommodations so you can fully enjoy one of our classes or facilities? Class name CLASS # Class # 1st Choice 2nd Choice Fee Total Fees $________________ I wish to donate to the Youth Scholarship Fund + $_______________ If YES, please check here. Less Credit on Account - $________________ TOTAL $________________ 3. PAYMENT CREDIT CARD Card #_______________________________________________ Exp. Date_____________ Signature X________________________________________________________________ CHECK Payable to: CITY OF RWC $15 returned check fee CASH Name on Card (print)_________________________________________________________ 4. LIABILITY WAIVER & PHOTO RELEASE The undersigned agrees to indemnify and hold harmless, the City of Redwood City, Its Council, Officers, Boards, Commissions, Agents and Employees for any loss or liability which results or is alleged to have resulted from my participation in this program. I/we agree to allow use of my/our photograph in program publicity. I have read and fully understand these policies. Signature__________________________________________________________________________ Date____________________ Self Parent Guardian Fair Oaks Community Center 2600 Middlefield Rd. Redwood City 94063 (650)780-7500 Fair Oaks Community Center Centro Comunitario Fair Oaks Serving the Broader Redwood City Community The Fair Oaks Community Center is a multi-service facility offering a variety of services to the broader Redwood City Community. Services are offered by a combination of City staff and representatives from public and private non-profit agencies. Although hours vary by particular program, the general service hours are: Mon/Wed 8:00am-11:00am; 1:00-4:00pm Tues 8:00am-11:00am; 3:00-4:00pm Thurs 8:00am-11:00am; 3:00-4:00pm Fri 8:00am-11:00am*; 1:00-4:00pm *8am-11am only on the 2nd Friday of the month Child Care and Pre-School Crisis Intervention Education Food Programs Shelter Holiday Toy and Book Program Housing Assistance Immigration and Citizenship Information and Referral Legal Services Older Adult Services including breakfast and lunch programs, computer classes, exercise classes, art classes, and other activities. Translation and Forms Assistance For more information, call 780-7500. • Art Classes • Computer Classes • Exercise Classes • ESL/Citizenship Classes • Spanish Classes • Tai Chi Classes • Yoga Classes 8 Winter 2013 Activity Guide El Centro Comunitario Fair Oaks es un centro que ofrece una variedad de servicios a la comunidad de Redwood City y sus Alrededores. Los servicios están ofrecidos por personal de la ciudad y representantes de diferentes agencias públicas y sin fines de lucro. El horario de trabajo varia por programa, pero las horas de servicio general son: Lunes, Miercoles 8:00am-11:00am; 1:00-4:00pm Martes 8:00am-11:00am; 3:00-4:00pm Jueves 8:00am-11:00am; 3:00-4:00pm Viernes 8:00am-11:00am; 1:00-4:00pm* *Unicamente de 8am-11am el 2do viernes cada mes. Services are available in Spanish and English. The following types of services are available: • • • • • • • • • • • • Serviendo la Comunidad de Redwood City y sus Alrededores Los servicios están disponibles en Inglés y Español. Ofrecemos los siguientes tipos de servicios: • Guardería y Pre-Kinder • Ayuda para personas en Crísis • Educación • Programas de Comida • Albergues • Programa de Juguetes y Libros para Navidad • Asistencia relacionado con Vivienda • Asistencia con Inmigración y Ciudanía • Información y Referencias sobre diferentes servicios en el area • Servicios Legales • Servicios para Mayores de Edad incluyendo programa de desayuno y almuerzo, clases de computación, ejercicio, arte, y otras actividades. • Traducciónes y Ayuda con Formularios Para más información, llame a 780-7500. • Clases de arte • Clases de computación • Clases de ejercicio • Clases de Ingles y Ciudanía • Clases de Español • Clases de Tai Chi • Clases de Yoga Redwood City Parks, Recreation & Community Services Estamos aqui para servirles, se habla español. The following public or non-profit human service providers are available at the Fair Oaks Community Center. Se habla Español Please call (650) 780-7500. Alanon (Spanish Speaking) Meets Tues and Thurs 7:00-9:00pm CORA Provides counseling and advocacy on domestic violence. For more info call (650) 312-8515 or (800) 300-1080. North Fair Oaks Koshland Youth Initiative Community Resource Project Offers leadership opportunities and training for youth ages 14-22 years. Call (650)780-7517 for more information. El Concilio of San Mateo County/ Nuestro Canto de Salud The mission of the Peninsula Conflict Resolution Center (PCRC) is to promote positive collaboration and active engagement by residents in the communities we serve. Services include training individuals to communicate and solve problems together, facilitating group and community meetings, and public participation skill building. PCRC also assists in the resolution of conflicts with mutually acceptable agreements. PCRC recruits, trains, and supports community volunteers to provide an array of services. Call (650) 513-0330 and visit the PCRC website at http://www.pcrcweb.org/ Address: 1660 S. Amphlett Blvd. #219, San Mateo CA 94402. Utility bill assistance to San Mateo County residents. Available weekly at Fair Oaks Community Center. Appointments: (650) 598-9247 The mission of Nuestro Canto De Salud is to build a coalition which embraces the spirit and culture of the people to identify health issues and make informed decisions in culturally sensitive ways which will improve individual, family and community health. In addition to health screenings and health education, activities include exercise and dance classes. Call (650) 780-7514. Fair Oaks Adult Activity Center/Peninsula Family Service Health screening, computer lab, Yoga, Tai Chi, Soul line dance, fitness classes, watercolor and lunch and breakfast program. Family Service also provides information and referral. Call (650) 780-7525 Peninsula Family Service Elder talk- provides counseling services to older Adults. Call (650) 403-4300 x4905 for more information. H.I.P. Housing / Homesharing Peninsula Conflict Resolution Center (PCRC) Peninsula Humane Society & SPCA Free Pet “Fixes” for low-income pet owners. 2nd and 4th Thursday each month. Pets accepted from 8-9am on a first come first served basis. Call (650) 340-7022, x387. Redwood City Child Development Program Child care for working parents. Fees based on family income. Child must be 1-5 years old. Call (650) 780-7520. San Mateo County Juvenile Probation Need a roommate? Consider sharing a home. Tuesday and Thursday, 9:00am-5:00pm. To schedule an appointment, call (650) 348-6660 Mon-Fri or (650) 780-7511, Tues & Thurs. Provides counseling, advice, & orientation to concerned parents about their children. Call (650) 363-4243. Information and Referral Drop-in health services, every Tuesday, 10am-2pm. Call (650) 5732346 for more information and schedules for other locations. Information on human services available in San Mateo County for residents of Redwood City and North Fair Oaks. Monday through Friday. Call (650) 780-7500 for exact hours and more information. ASSISTANCE WITH PUBLIC BENEFITS NOW AVAILABLE International Institute Offers legalization, immigration and naturalization assistance. No appointment necessary on Mondays only, 9am-12pm and 1pm4pm, on a first come, first serve basis. (650) 780-7530. Legal Aid Society of San Mateo County Housing Clinic available Friday mornings at the Fair Oaks Community Center for landlord/tenant and other housing law issues. Call (650) 517-3311 to schedule an appointment. LIBRE Clinic assisting individuals and families that are having problems with public benefits like Medi-Cal, Food Stamps, CalWORKS, and social security. Available 2nd and 4th Thursdays from 3-7pm. Call (650) 517-8936 to schedule an appointment. Narcotics Anonymous (English Speaking) Meets 1st and 3rd Weds, 7-9pm Register Online Today! San Mateo County Mobile Health Van San Mateo County Victim Center The program provides assistance to crime victims who have suffered physical injury or the threat of injury as the result of a violent crime. Our program provides assistance to eligible victims and/or their family members for out-of-pocket expenses resulting from violent crimes. Advocates are available to meet with victims by appointment or on a drop-in basis at Fair Oaks Community Center on Fridays between 9am-12pm. Call (650) 599-7479 for more information or to schedule an appointment. St. Vincent De Paul- Homeless Food Program Redwood City Area Conference provides food and other services to single homeless adults. Mon-Fri, 1:15-2:15pm.(650) 343-4405. Vision and Compromiso – Network of Community Promoters Offers trainings for Community Workers/Promoters, leaders, and agency representatives on physical, emotional, and mental health; alternatives for physical activity and exercise for the family; literacy classes in Spanish. Also promotes community events to promote access to education, culture, financial well-being, health, and healthy living. (650) 780-7516. www.RedwoodCity.Org/Parks 650.780.7311 9 OUR FaCILITIES Community Activities Building (CAB) Additional Phone Numbers 1400 Roosevelt Avenue, Redwood City, CA 94061 (650) 780-7250 Amenities Include: • Classrooms • Department Offices • Facility Rentals • Park Information Red Morton Community Center (RMCC) 1120 Roosevelt Avenue, Redwood City, CA 94061 (650) 780-7311 Amenities Include: • Aerobics • Classes • Fitness Center • Gymnasium • Facility Rentals • Teen Program • Registration • Phil Shao Memorial Skate Park Fair Oaks Community Center (FOCC) 2600 Middlefield Rd., Redwood City, CA 94063 (650) 780-7500 Amenities Include: • Human Services • Fair Oaks Senior Center Programs • Facility Rentals Department Administration Registration Information Senior Center & Activities Park Information Teen Activities Fair Oaks Human Services Accessible Recreation Childcare Coordinator 780-7250 780-7311 780-7270 780-7250 780-7342 780-7500 780-7343 780-7336 EMAIL US Have questions? Email us at email@example.com Want to teach a class? Visit our home page at www.redwoodcity.org/parks and click on “Contact us / teach a class” to download our instructor application. Redwood City Public Library (650) 780-7018 The Downtown Library is located at 1044 Middlefield Road, across from the City Hall. Metered parking is available adjoining the building. Library Hours Sandpiper Community Center (SCC) Monday-Thursday 10am to 9pm / Friday 10am-5pm Saturday 10am-5pm / Sunday 12-5pm 797 Redwood Shores Parkway, Redwood City, CA 94065 (650) 780-7323 Amenities Include: • Conference Room • Aerobics • After School Program • Facility Rentals • Classes • Multi-Purpose Room with stage Community Libraries Fair Oaks Library 2510 Middlefield Road (650) 780-7261 Schaberg Library 2140 Euclid Ave (650) 780-7010 Redwood Shores Library (RWS) 399 Marine Parkway (650) 780-5740 Veterans Memorial Senior Center (VMSC) 1455 Madison Avenue, Redwood City, CA 94061 (650) 780-7270 Amenities Include: • Senior Programs • Fitness Center • Theater • Nutrition Program • Accessible Recreation • Facility Rentals • Senior Services Library phone Numbers Customer Service 780-7018 Project READ 780-7077 Telephone Renewal 638-0399 Library ONLINE Access the library from home or work at: www.redwoodcity.org/library Find activities, the library catalog, your library record, specialized electronic databases and more. Class Locations may be listed in abbreviated form for each course. Please note the initials next to each location title. 10 Winter 2013 Activity Guide Redwood City Parks, Recreation & Community Services 11 Registration for the 2012-2013 school year began May 1st. Priority registration is given to current preschool families. The first day of school for Lil Tots classes was September 4, 2012 and for Pre-K classes, September 5, 2012. Families must provide age verification with your initial registration. Acceptable proof of age can be one of the following: Birth Certificate or passport. Please call 780-7311 for more information. You must register at Red Morton Community Center Lil’ Learners PreSchool Age 3-5 This program is designed for children to develop social, cognitive, and physical skills in a stimulating and warm environment. Teachers implement a child-centered philosophy to create a curriculum responsive to all the children in the group. Children will be introduced to a variety of Pre-K concepts including language, math, art, science, music and movement. By creating an environment that balances teacher directed and unstructured activities, children will develop independence, confidence and a positive sense of the world around them. Children must be toilet trained and developmentally ready to be separated from their parents. Please be prepared to bring snacks for the class 1-2 times per session. Please call 780-7311 for more information. You must register at Red Morton Community Center Location: Red Morton Community Center Pre-Kindergarten (4-5 years) 4 by November 1, 2012 Mon/Wed/Fri 9am-12pm $303 per month Little Tots (Age 3-4 years) Must be 3 years old & potty trained to register for this class Tues/Thurs 9am -12pm $219 per month Pre-K Lunch Buddies (4-5 years) Add an additional hour to your child’s class. Please send a lunch to school with your child. After lunch, activities will be available. Mon/Wed/Fri 12 Winter 2013 Activity Guide $92 per month Spanish Immersion Lil Learners Preschool Age 3-5 Research shows that total immersion is the best way for children to develop a long lasting foundation in the Spanish language. 90% of instruction will be in Spanish and 10% in English. The classes are designed to spark and maintain children’s interest in Spanish by engaging them in creative and enjoyable cultural activities such as dancing, singing, literature, art and games. Through immersion, children will learn the Spanish language naturally and easily as they master basic pre-school skills. Children must be toilet trained and developmentally ready to be separated from their parents. Please be prepared to bring snacks for the class 1-2 times per session. Las investigaciones demuestrán que la inmersión total es la mejor manera para que los niños desarollen una fundación duradera en el idioma Español. 90% de el aprendizaje sera en Español y el otro 10% sera en Inglés. Las clases son diseñadas en Español, para despertar y mantener el interés del niño a travéz de la participación en actividades culturales, creativas como el baile, cantó, literatura, arte y juegos. A travéz de la inmersión los niños aprenderán el idioma Español fácil y naturalmente, al igual que dominen las habilidades pre-escolares básicas . Los niños deben ser entrenados para usar el baño y tener un desarollo listo para ser separados de sus padres. Por favor deben de estar preparados para traer una pequeña merienda a la clase de 1 a 2 veces por sesión. Pre-Kindergarten (4-5years) 4 by November 1, 2012 Mon/Wed/Fri 1pm -4pm $303 per month Little Tots (Age 3-4 years) Must be 3 years old & potty trained to register for this class Tues/Thurs 1:30 -4pm $219 per month Redwood City Parks, Recreation & Community Services tots INFANTS & TOTS Baby Sign Language Discover Your Baby Infants 0-14 months + parents with Lee Fernandez, M.A. in Infant & Toddler Development, Certified Montessori Preschool Teacher, Resources For Infant Educators (RIE) Associate, 40 years experience as a parent educator. Discover your baby in a peaceful, safe play setting that encourages babies to become attentive, active and curious explorers. Parents are the natural experts, observing and learning from their own child, other participants, and from an experienced parent educator. Focus on what your child can do. Balance baby’s needs and your own. Tune in to your unique child and family circumstance. Read baby’s cues, discover when to intervene or more importantly, when not to. Enjoy your child’s unfolding developmental process. Learn how to create an optimum home environment without expensive toys or gimmicks. For more info contact firstname.lastname@example.org. Bring a small blanket or quilt to put your baby on. Location: RWS Library TRY IT OUT! FREE! Tuesday 10:30am-12pm 1/8 $31 / $37 NR ($43/$51 NR per couple*) • 1 class 03.165 Sa 10-11:30am 1/19 RMCC *Couples use 03.163 to register @RWS Library 03.155 Tu 10:30am-12pm 1/15-2/19 6 cl $75/$89NR 03.156 Tu 10:30am-12pm 2/26-4/2 6 cl $75/$89NR Baby Boot Camp Stroller Fitness on page 53 The “S” Logo denotes classes held in Redwood Shores Register Online Today! Parents-to-be & parents with babies: birth to 24 months with Bill Austin-White Want to be a baby whisperer? Stop guessing what your baby is trying to tell you. Baby Sign Language gives babies the opportunity to communicate long before they can verbalize their wants and needs. Signing with babies accelerates language acquisition, reduces frustration, enhances a child’s self esteem, and deepens the bond between parent and child. Fun activities and songs will show you how easy it can be to integrate more than 30 basic signs into your everyday routine and jump-start your child’s verbal skills. You are welcome to bring your baby, but it is not required. Materials Fee: $8 per family. NO REFUNDS 7 DAYS PRIOR TO CLASS START DATE. The Redwood City Mothers Club is a growing family of mothers of infants and young children who live in Redwood City and surrounding communities. Our members enjoy a range of fun activities both with our kids and on our own, too! Visit us at www.rwcmc.org for more info or to join! www.RedwoodCity.Org/Parks 650.780.7311 13 Enrichment tots My First Art Class Age 18 mos-4yrs with Parent with Inja Vitero of My First Art Class A multi-media experience not to be missed. Explore 5 art stations each week where making a mess is part of the process! You have fun; we clean up! Glitter, glue, painting, collage, playclay we do it all. Art projects continue to change all year long! Process rather than product is emphasized. Projects are age appropriate with the children having the freedom to explore materials at their own pace and in their own way. The class ends on a musical note with singing and dancing and having too much fun. Parental participation is required. Lab Fee: $10 (8 weeks) or $5 (4 weeks) payable to instructor at 1st class. Location: RMCC Session 1 • $105 / $125 NR 1/17-3/14 8cl no 2/21 03.102 Th 10:15-11:15am 1/17-3/14 8cl no 2/21 18mos-3yrs 03.101 Th 9:00-10:00am 2-4yrs music Together infants through 4 years Siblings under 8 months are FREE! with Mo Music, www.momusic.org Mo Music is excited to offer nationally acclaimed, Music Together, a parent-child music and movement program. During class, you will sing, dance, and play instruments to songs. These fun activities are developmentally appropriate for children and easy for parents and caregivers to participate in regardless of their own musical ability! Tuition includes class materials, two professionally recorded CDs and a beautifully illustrated song book so you can continue making music at home. Make up classes can be scheduled online at www.momusic.org. Visit our website for teacher bios. For a free preview class, contact email@example.com or TRY IT OUT on January 9! TEACHER: Shy Rachman Try it out! FREE! WEDNESday 9:30am & 10:30am 1/9 1/16-3/20 10cl RMCC 03.149 W 10:30-11:15am 1/16-3/20 10cl RMCC Mandarin Language Classes Let’s Go on a Trip! Toddler (14mos-2½ yrs with Adult) i-Immersion Institute Join us for a hands-on learning adventure in Mandarin! Students will engage in age-appropriate activities in the theme of “Let’s Go on a Trip!” and become familiar with the culture and the basics of using mandarin. All levels are welcome! Materials include language learning kits to help with at home reinforcement. Lab Fee: $27 payable at 1st class. 03.104 14 F 11-11:45am 1/25-3/15 8cl $155 R/ $175 NR RMCC Winter 2013 Activity Guide Age 3-4½ Parent or caregiver participates in the last 15 minutes of the class and is also welcome to attend the entire class. with Zini Xu Kindermusik Laugh & Learn embraces the exuberance of pre-schoolers in a musical learning curriculum that integrates music, expressive language, peer interaction and pretend play. Laugh & Learn class offers carefully planned integration of thematic activities, diversity of music, and purposeful involvement of the parent during sharing time and at home. Parent or caregiver participates in the last 15 minutes of the class and is also welcome to attend the entire class. Lab fee: $28.50 payable to instructor at 1st class for materials that continue the learning experience from classroom to home. Location: Redwood Shores Library $125/$145NR • 8 classes 03.188 W 10:15-11am 1/23-3/20 no 2/20 SATURDAY hands-on music! @RMCC $205 / $225 NR Siblings 8 months and older $120/$140 NR 03.148 W 9:30-10:15am Kindermusik Laugh & Learn Age 3-5 with adult (2yr olds admitted w/ instructor permission) with Jennifer Henderson, M.A. Music, and award-winning professional flutist Hands On Music! teaches beginning music skills through songs, stories and specially-created games and activities for very young children. Created by a Suzuki teacher with 28 years of experience teaching very young children to play, this class is genuine music training in beginning reading, writing, listening and performance skills. Children try out real string, woodwind and brass instruments, learn about world and ethnic music, see videos of great musicians and take home coloring sheets to continue learning through the week. The underlying theme of this (and all) Suzuki classes is caring and nurturance of individual students to develop confidence and an enduring love of music. Children must attend with parent/companion. (2-year-olds may be admitted with instructor permission.) Lab fee: $15 payable to instructor at 1st class. $105/$125NR • 5 classes 03.167 Sa 10:30-11:15am 1/19-2/23 03.168 Sa 10:30-11:15am 3/9-4/6 no 2/2 Redwood City Parks, Recreation & Community Services RMCC RMCC Dance Classes by Dance Force Tiny Tots Ballet tots Age 2-3 Magic Wands, Flowers, & Tutus! Children will be introduced to ballet, creative and free movement, learn ballet steps, use props, sing songs and begin to understand dance terminology. (Parents can stay for the first class & will be invited in for a preview at the mid-point of the session & the last class date. All other class dates we ask parents to wait outside the classroom.) Princess Pre-Ballet Age 3-5 Calling all Princesses! In this magical princess themed class, they will learn ballet, creative dance, individual steps, across the floor movement and dance combinations. While dancing to their favorite princess music they will use fun props like scarves, magic wands, & more. All dancers will perform in class, on the last day of the session. Parents wait outside of the classroom. Tumble & Dance! Ballet & Tap Age 3-5 Tippy Toe Turns, Alligator Walks, & Magic Garden Dances! This is a great class which introduces your child to ballet and tap. They will learn ballet steps, tap combinations, use props, and understand dance terminology, while dancing to fun music! All dancers will do an in class performance on the last day of the session. Tap & Ballet shoes required. Parents wait outside of the classroom. Wednesdays 1/16-3/13 • 8 CLASSES no 2/20 Code Class 03.110 Tumble & Dance Age Day Time 2½-4½yrs W 3:45-4:15pm Fee Location $89/$106 NR RMCC 03.111 Ballet & Tap 3-5yrs W 4:20-5:05pm $99/$118 NR RMCC 12.105 Pop Star Dance 5-8yrs W 5:10-5:55pm $99/$118 NR RMCC Saturdays 1/19-3/30 • 7 CLASSES no 2/2, 2/23, 3/2, 3/23 03.113 Tiny Tots Ballet 2-3yrs Sa 10:30-11am $80/$95 NR 03.114 Princess Pre-Ballet 3-5yrs Sa 11:05-11:50am $87/$104 NR RMCC 03.115 Little Dancer Combo 4-7yrs Sa 11:55a-12:40p RMCC $87/$104 NR RMCC NEW Age 2½-4½ It’s Tumble Time! Children will learn basic tumbling like, jumps, bear walks, log rolls, & leap frogs. We will do fun movement games and dances to help promote balance, rhythm, and body control. We will practice taking turns, performing in front of each other, working with partners, sing songs, dance with props, and more! Parents wait outside of the classroom. Little Dancer Combo NEW Ages 4-7 years This is a great beginner class to introduce your child to ballet, creative movement, hip hop, jazz, & tap. They will learn individual steps, across the floor movement, and combinations. Your child will use props while dancing to fun music. Children perform in class on the last day of class. Pop Star! Dance page 25 Ballet/Tap Combo NEW TIMES Age 3-4 with Angela Torres Toes, taps and tots! This is a great class for your tiny dancer to learn and grow in a creative and positive environment. We will learn tap steps, ballet positions, dance terminology, and fun routines! Experience the joy of dance with Miss Angie! We will have an in class performance on the last day of class. Parents may watch the first and last class. Tap and ballet shoes required. Location: RMCC Register Online Today! 03.169 Tu 10:30-11:15am 1/15-2/12 5cl $60/ $71 NR 03.170 Tu 10:30-11:15am 2/19-4/2 5cl $60/ $71 NR no 3/26 03.171 Th 10:30-11:15am 1/17-2/14 5cl $60/ $71 NR 03.172 Th 10:30-11:15am 2/21-4/4 5cl $60/ $71 NR 03.173 F 1:45-2:30pm 1/18-3/22 8cl $92 / $111 NR no 2/1, 3/1 03.174 F 2:45-3:30pm 1/18-3/22 8cl $92 / $111 NR no 2/1, 3/1 www.RedwoodCity.Org/Parks 650.780.7311 no 3/28 15 tots Sports Arista’s Jump Start Gymnastics Walking - 6 years Come join the fun! Help build your child’s confidence through movement and positive encouragement. Building motor skills through tumbling, climbing, jumping on the trampoline, bar skills, and balance beam. Along with a variety of ball sports, scooter boards, ribbons, and parachute games. Parent participation required for all morning classes. The Siblings class in an opportunity for a wider age group to be together. You do not have to be a “sibling” to sign up. Location: RMCC Gym Age Code Walking to 2yrs 14.116 W 14.117 F 2 years 3-5 yrs Walking4yrs SIBLINGS CLASS Day Time Dates Classes Fee 9-9:40am 1/16-3/20 9 cl $131/$151NR 2/20 9-9:40am 1/18-3/22 9 cl $131/$151NR 2/22 14.118 Tu 9:50-10:30am 1/15-3/19 9 cl $131/$151NR 14.119 F 9:50-10:30am 1/18-3/22 9 cl $131/$151 NR 2/22 14.120 Sa 9:50-10:30am 1/19-3/16 6 cl $89/$111NR 14.121 Tu 10:40-11:20am 1/15-3/19 9 cl $131/$125NR 2/19 14.122 W 10:40-11:20am 1/16-3/20 9 cl $131/$151NR 2/20 14.123 F 10:40-11:20am 1/18-3/22 9 cl $131/$151NR 2/22 14.124 Sa 10:40-11:20am 1/19-3/16 6 cl $89/$111NR 14.125 Tu 9-9:40am 1/15-3/19 9 cl $131/$151NR 2/19 14.126 Sa 9-9:40am 1/19-3/16 6 cl $89/$111NR Omit 2/19 2/2, 2/23, 3/2 2/2, 2/23, 3/2 2/2, 2/23, 3/2 Age 4-6 14.127 Tu Tumbling 2:30-3:15pm 1/15-3/19 9 cl $135/$155NR 2/19 Age 6-9 14.128 Tu Tumbling 3:30-4:15pm 1/15-3/19 9 cl $135/$155NR 2/19 Mommy and Me Horsemanship Class Age 2½-5 with parent/caregiver A series of 3 classes designed to introduce the smallest member of your family to spending some quality time with mom (or dad) on and around horses. As a group, you'll be introduced to safety, ground manners and get comfortable around horses. We'll teach you all about their special equipment, help you groom and tack up one of our horses and ride as your favorite parent tags along! Download the liability forms/application at www.springdown.com before the first session. Location: SDEC 725 Portola Road, Portola Valley 03.128 16 Parent & Me / Tot Beginning Ice Skating Tu 10-11:30am 2/5-2/19 Winter 2013 Activity Guide 3 cl $225 Age 2½-5 with Nazareth Ice Oasis Staff Ice skating is a confidence building sport that is challenging and rewarding. These classes will give you a fun introduction to basic ice skating skills including forward and backward skating and stopping. Skate rental and practice time are included on the day of the lesson only. Location: Nazareth Ice Oasis, 3140 Bay Road, RWC Parent & Me (Age 2½-5) The focus of Parent & Me is for the child to become independent on the ice. $84 • 6 classes 03.180 Sa 11:45a-12:15p 1/5-2/9 03.181 Sa 11:45a-12:15p 3/2-4/6 Tot (Age 3-5) $84 • 6 classes no 2/6 03.182 Tu 3:30-4pm 1/15-2/19 03.183 W 5:20-5:50pm 1/9-2/20 03.184 Sa 11:45a-12:15p 1/5-2/9 03.185 Tu 3:30-4pm 2/26-4/2 03.187 Sa 11:45a-12:15p 3/2-4/6 $56 • 4 classes 03.186 W 5:20-5:50pm 3/13-4/3 Pre-Karate 1A & 1 PK1A Age 4-5 / PK1 Age 5-7 with Sensei Robert Terada, Hakua Kai Karate,3rd degree black belt This class is designed for both boys and girls and will emphasize hand-eye coordination, body awareness, social interaction, and Karate concepts. It builds confidence, motivates your child to learn and increases attention span. Karate Gi (uniform) may be purchased from instructor. Questions? Contact Sensei Terada’s voice mail 650.218.1678 or firstname.lastname@example.org Location: RMCC no class 2/2, 3/2, 3/23 PK1A 15.186 Sa 2-2:45pm PK1 1/19-4/6 9cl $105/$125NR 15.188 Sa 2:50-3:35pm 1/19-4/6 9cl $105/$125NR Redwood City Parks, Recreation & Community Services Preschool Sports 03.131 W 11-11:45am 1/23-2/13 4cl $77/$92NR 03.132 M 11-11:45am 2/25-3/18 4cl $77/$92NR 03.133 W 11-11:45am 2/27-3/20 4cl $77/$92NR 03.139 1/17 - 3/7 8cl $259 03.135 F 9:30-10:20am 1/18 - 3/8 8cl $259 03.136 F 1:30-2:20pm 1/18 - 3/8 8cl $259 03.137 Sa 9:30-10:20am 1/19 - 3/9 8cl $259 BS SP 9:30-10:20am HI-FIVE LIL’ Heismen - Flag Football NEW Sa 12-12:50pm Register Online Today! 1/12 - 3/2 8cl $259 BS SP Age 4-5 with Hi-Five Sports Clubs Hi-Five Lil’ Heismen is a weekly developmental football program for children 4-5 years old. We believe the game of football, when introduced OR TS CLU properly and safely, serves to help children build self-esteem, coordination, athleticism, and so much more. Each child will get a feel for the game and the ball along with their ability to run, jump, pass, catch, and defend. We’ll place an emphasis on teamwork and good old-fashioned FUN! This program will prepare the kids for more formal flag football programs when they’re older. Hi-Five’s mission is to help the next generation develop a passion for sports - one program, coach, and child at a time. Location: SportsHouse, 3151 Edison Way, Redwood City 03.138 Games from 12-3pm 3/16-5/4 8 weeks $170 Hi-Five Pre-K Sports Club NEW HI-FIVE LITTLE BALLERS Basketball NEW Th Sa Age 4-5 & Kinders with Hi-Five Sports Clubs Age 3-5 with Hi-Five Sports Clubs Hi-Five Little Ballers is a weekly developmental basketball program for children 3-5 years old. We OR believe the game of basketball, when introduced TS CLU properly, serves to help children build self-esteem, coordination, athleticism, and so much more. We’ll help each child will get a feel for the ball and their ability to dribble, pass, shoot, rebound, and play defense. For the older kids, we’ll place a little more emphasis on teamwork, conditioning, and actually playing the game. This program will be the training ground for our Hi-Five Hoops League for K-2nd Graders. Hi-Five’s mission is to help the next generation develop a passion for sports - one program, coach, and child at a time. Location: SportsHouse, 3151 Edison Way, Redwood City 03.134 Location: SportsHouse, 3151 Edison Way, Redwood City OR BS $77/$92NR tots 4cl SP 1/22-2/12 We're thrilled to bring our first Hi-Five T-Ball League in California to the SportsHouse in Redwood City!! OR TS CLU Our intent with this program is to help the kids hit the ground running once they're old enough for Little League! For an hour each week, we'll work on building a foundation in the fundamentals of baseball - running, throwing, catching, and hitting - followed by actual T-Ball games on the indoor turf fields. So weather will NOT be an issue!! Each team will be represented by actual Minor League teams and jerseys will be provided. SP 03.130 Tu 11-11:45am Hi-Five Sports T-Ball League NEW Age 4-6 BS Tiny Tots Baseball Academy Age 3-5 with Mike Roza Play Ball !! Your child will have fun, while learning how to play baseball. Class instuction includes Hitting,Fielding, and Throwing the ball. Designed to improve hand-eye coordination, while in a noncompetitive environment. We use wiffle balls , big wiffle ball bats to make it easy for them to hit, and soft balls to throw and field.Sign up and reap the benefits, that puts a smile on there face. Profesional Instruction!! For more info,visit www.pitchingacademy.com Location: RMCC, McGarvey Field TS CLU Hi-Five Sports Kinder-Club is an after Kindergarten sports program. Kinder-Club is designed around team sports, and other physical activities, helping young children build confidence and self-esteem. Our sports activities encourage the development of language, large and small motor skills, social and emotional skills as well as the importance of teamwork. The Hi-Five staff is experienced working with young children in a teams sports environment. Hi-Five believes in teaching children the benefits of living a healthy and active lifestyle. Location: Sports House, 3151 Edison Way, Redwood City $149 • 4 classes Kinder 16.101 Tu 2-3:30pm 1/8-1/29 PreK (age 4-5) 16.102 W 2-3:30pm 1/9-1/30 Mommy / Daddy & Me Soccer Age 2-3½ with Kidz Love Soccer Since 1979, Kidz Love Soccer has been dedicated to teaching children the world’s most popular sport within a nurturing, recreational environment. A variety of activities designed around the game of soccer will be played each week. As you and your child participate in our fun age appropriate activities, your child will be developing their large motor skills and socialization skills. KLS class status hotline (888) 372-5803. Red Morton Center - INDOOR SOCCER NO 12/22, 12/29, 1/12 03.427 Sa Marlin Park 03.121 4:30-5pm NEW 12/15-1/26 4cl $46/$55NR 7cl $76 / $91 NR NO 2/18 M 5:15-5:45pm 1/28-3/18 Red Morton Park class held on grass area by Valota Rd. 03.122 Th 11:15-11:45pm 1/31-3/21 8cl $86 / $103 NR 03.123 Sa 4-4:30pm 2/9-3/30 8cl $86 / $103 NR 03.124 Sa 4:35-5:05pm 2/9-3/30 8cl $86 / $103 NR SEE PAGE 32 FOR MORE SOCCER FOR KIDS 3½ AND UP! www.RedwoodCity.Org/Parks 650.780.7311 17 youth Youth kids Nights! The “S” Logo denotes classes held in Redwood Shores With Recreation Staff sandpiper Movie Nights! Be Mine Night Age 6-12 Come enjoy this night filled with Valentine FUN! We will be playing some cool games for prizes, creating festive crafts, and building our own ice cream sundaes for dessert. YUM! Pizza and drinks included. Parents, make your plans for a Friday date night out and give your kids a treat too! 30.103 F 6:30-9:00pm 2/15 $20 RMCC Lucky Charms Night Age 6-12 Come to this magical night full of St. Patrick’s Day fun! We will be making sparkling green slime to take home and playing fun group games for prizes. Pizza and drinks are included. There will also be some cool glow in the dark prizes. Everyone is a winner. Go for the gold and sign up! 30.104 18 F 6:30-9:00pm 3/15 Winter 2013 Activity Guide Kindergarten through 5th Grade HEY KIDS! Throw on your pajamas and get ready for a night of slumber party fun! We’ll make ice cream sundaes, compete in wacky relays and end the night with popcorn and a BIG SCREEN MOVIE! To make this movie night complete, we’ll provide pizza and drinks. Don’t forget your pillow and sleeping bag so you’re comfy during the movie! SYC kids can stay through from 5:30pm on. 30.101 F 6:00-9:00pm 2/1 $20 SCC 30.102 F 6:00-9:00pm 3/29 $20 SCC FACEBOOK.COM/ RWCParks @rwcparksandrec redwoodcityparksblog.wordpress.com $20 RMCC INstagram @RWCPARKS Redwood City Parks, Recreation & Community Services hOLIDAY bREAK cAMPS Camp Three Days of Fun! Grades K-5 with SYC Staff It’s not time to head back to school yet, so come have some fun with us…THREE DAYS OF FUN! We’ll play awesome games, try our hands in some delicious cooking activities, compete in wacky relay races and have a blast while making creatively cool crafts. Campers are reminded to bring a daily lunch and good running shoes. Post Care Available from 3-5:30pm Location: SCC Type Code Days Time Date Post Care 3-5:30pm 3 days: $50/ $59NR Single Days: $23/$27NR Fee 30.142 W-F 8:30am-3pm 1/2-1/4 $122/$142 NR 30.146 30.143 W 8:30am-3pm 1/2 $50/ $59 NR 30.147 Thursday only 30.144 Th 8:30am-3pm 1/3 $50/ $59 NR 30.148 Friday only 30.145 F 8:30am-3pm 1/4 $50/ $59 NR 30.149 youth Three Days Wednesday only Hi-Five Winter Sports Camp at SportsHouse NEW Age 4- 3rd Grade with Hi-Five Sports Clubs This January, Hi-Five presents the ultimate indoor sports campspecifically designed for PreK through 5th Grade. Our experienced coaching staff will divide the campers up into balanced teams that will then compete in a wide variety of sports - basketball, baseball, football, volleyball, soccer, lacrosse, and more! Our vision is to help the next generation develop a passion for sports - one program, coach, and child at a time. Location: Sports House, 3151 Edison Way, Redwood City Wednesday - Friday, January 2-4 Type Code Time Fee One Day 16.115 9am-2pm $99 Two Days 16.116 9am-2pm $175 Three Days 16.117 9am-2pm $250 Society Skateboarding Holiday Camps Mike Roza’s Baseball Camp Age 5-12 with Society Skateboarding Staff Skateboarding camps are a great place to get skateboarding lessons, challenge your self to become a better skateboarder and learn new tricks, make new friends and build self-confidence. Enjoy this awesome sport with a focus on skateboarding safety, fundamentals, technique as well as balance and coordination.. Each session will consist of skateboarding lessons, snack time, game time and playtime. Helmets are required and safety pads are strongly recommended. Parents must sign waiver form with registration. Location: Generations Indoor Skatepark, 2811 San Carlos Ave, San Carlos Age 6-12 with Mike Roza, President of the Pitching Academy, Serra High Hall of Famer, played for CSM, SJSU & SDSU Baseball teams, Sequioa High Varsity Pitching Coach. This baseball school’s one of the Top Programs in Northern California. With Mike Roza the Pioneer of Professional Instruction. Camp is designed for Beginners through Experienced players. Players will be grouped by age and ability in small group format with lots of individual attention. Our defensive and offensive drills are proven and used daily in camp.Learn the fundamentals of infield,outfield, pitching,hitting,bunting running the bases, and have fun playing games.Parents don’t miss this! Campers should bring Baseball Bat, Glove, hat, cleats, shoes, sunscreen, lots of water, snacks, and a big lunch! For more info: go to www.PitchingAcademy.com Location: Kiwanis Field, Red Morton Park 16.402 W-F 1-4pm 12/26-12/28 3 days $100 16.130 Tu-F 9am-12pm 2/19-2/22 4 days $132 16.110 Tu-F 9am-3pm 2/19-2/22 4 days $190 / $210NR 16.131 M-F 9am-12pm 3/25-3/29 5 days $165 16.111 M-F 9am-3pm 3/25-3/29 5 days $225R / $245NR 16.112 M-F 9am-3pm 4/1-4/5 5 days $225R / $245NR Register Online Today! www.RedwoodCity.Org/Parks 650.780.7311 19 hOLIDAY bREAK cAMPS Continued Presidents Week Camp 2/19-2/22 FULL WEEK & SINGLE DAY OPTIONS Grades K-5 Warmer weather may be right around the corner, but Presidents Week Camp is definitely the HOT spot to be! Campers will spend a week warming things up with fun crafts, games, team building activities and more. Campers should bring a sack lunch and wear good running shoes. Location: SCC youth Type Code Days Time Date Fee Post Care 3-5:30pm Full Week: $75/ $89 NR Single Days: $23/$27 NR Full Week 30.110 Tu-F 8:30am-3pm 2/19-2/22 $161 / $181NR 31.115 Tuesday 30.111 Tu 8:30am-3pm 2/19 $50 / $59 NR 31.116 Wednesday 30.112 W 8:30am-3pm 2/20 $50 / $59 NR 31.117 Thursday 30.113 Th 8:30am-3pm 2/21 $50 / $59 NR 31.118 Friday 30.114 F 8:30am-3pm 2/22 $50 / $59 NR 31.119 Spring Break in the Shores will be available in the next activity guide, mailed in late February Spring Break Camp-Hawaiian Style Grades K-5 with Recreation Staff ALOHA! We are bringing the Isands to YOU! This week campers will enjoy action packed games, cool tropical cooking projects and crafts, a field trip to Stulsaft Park (Thursday), a walking field trip to the Senior Vet’s theater for a kid friendly movie (Friday), and more activities with a tropical theme. Each day your child should wear good play sneakers, bring a lunch, jacket and come ready to PLAY! Sign up for the whole week or individual days Post Care Available from 3-5:30pm Location: RMCC Type Code Days Time Date Post Care 3-5:30pm Full Week: $80/ $95NR Single Days: $25/$30NR Fee Full Week 30.130 M-F 8am-3pm 4/1-4/5 $205/$225 NR 31.136 Monday 30.131 M 8am-3pm 4/1 31.137 Tuesday $55/ $65 NR 30.132 Tu 8am-3pm 4/2 $55/ $65 NR 31.138 Wednesday 30.133 W 8am-3pm 4/3 $55/ $65 NR 31.139 Thursday 30.134 Th 8am-3pm 4/4 $55/ $65 NR 31.140 Friday 30.135 F 8am-3pm 4/5 $55/ $65 NR 31.141 Spring Break LEGO CAMPS! Engineering FUNdamentals with Legos™ Pre-Engineering with Legos™ Age 5-6 with Play-Well TEKnologies Let your imagination run wild with over 100,000 pieces of LEGO®! Build engineerdesigned projects such as boats, bridges, mazes, and motorized cars, and use special pieces to create your own unique designs. Explore the endless creative possibilities of the LEGO® building system with the guidance of an experienced Play-Well instructor. This is an ideal way to prepare young builders for the challenge of Engineering FUNdamentals. Students should bring a peanut-free snack. 20 10.101 M-F 9am-12pm 3/25-3/29 $185/$205NR CAB 10.102 M-F 9am-12pm 4/1-4/5 $185/$205NR CAB Winter 2013 Activity Guide Age 7-10 with Play-Well TEKnologies Power up your engineering skills with Play-Well TEKnologies and over 100,000 pieces of LEGO®! Apply real-world concepts in physics, engineering, and architecture through engineer-designed projects such as arch bridges, skyscrapers, motorized cars, and the Battletrack! Design and build as never before, and explore your craziest ideas in a supportive environment. An experienced instructor will challenge new and returning students to engineer at the next level. Students should bring a peanut-free snack. 10.103 M-F 1-4pm 3/25-3/29 $185/$205NR CAB 10.104 M-F 1-4pm 4/1-4/5 $185/$205NR CAB Redwood City Parks, Recreation & Community Services Sandpiper Youth Club Follow Sandpiper Community Center Facebook.com/SandpiperCenter REGISTRATION INFO Sandpiper Youth Club (MON - FRI) Grades 1 - 5 with Sandpiper Recreation Staff, Director: Telisha Brent If you want to be a part of a fun after school club, then the SYC is for YOU! We will play games, sports, do crafts, learn life skills, watch movies, have special visitors, and more! Children will also have homework time during the program. Sandpiper Youth Club Staff are courteous, professional and most important...fun! Come check us out! MAXIMUM ENROLLMENT 120, so sign up early! (Due to the growth of this program and the number of children, the discipline policy will be closely monitored for your child’s safety and enjoyment). Sandpiper Elementary Students have first priority. We will accommodate all Sandpiper School minimum days. Payment Plans are available, strict rules apply. Priority registration is given to continuing students. School Days only Monday-Friday 2:45-5:30pm & Wednesdays 12:30-5:30pm no 1/7, 2/18-2/22, 4/1-4/5, 5/27 Session Dates Code Fee +1 Child 2 11/1-12/20 44.108 $384 $346 3 1/8-3/29 44.208 $599 $539 4 4/8-6/14 44.308 $537 $483 Register Online Today! youth Registration for the first Session of SYC began June 1st. Registration is taken on a First Come First Serve basis for session one, and then priority is given to enrolled students for the following sessions. it’s not too late to join! there’s still space! www.RedwoodCity.org/SYC K-Play for Kinders! Sandpiper Kindergartners with Sandpiper Youth Club Staff. Telisha Brent, Director Kindergartners! Now is your chance to experience your OWN fun afterschool club! Play games, make crafts and projects, work together and get your energy out! This pilot program will run prior to Sandpiper Youth Club from 12:30-2:30pm. Our experienced staff pick children up from class and walk them to Sandpiper Community Center. Come Play! School Days only Monday-Friday 12:30-2:30pm Session Days Dates Code Fee Holidays 2 MTuTh 12/3-12/19 44.105 $114 3 MTuTh 1/9-3/29 44.205 $387 1/7, 2/18-2/21 4 MTuTh 4/8-6/14 44.305 $351 4/1-4/4, 5/27 2 T/Th 11/1-12/20 44.106 $172 11/22 3 T/Th 1/8-3/28 44.206 $267 2/19, 2/21 4 T/Th 4/9-6/13 44.306 $243 4/2, 4/4 RedwoodCity.Org/Parks 650.780.7311 21 Sandpiper After School Classes Start Time Monday Tuesday Wednesday 2:55pm or 3pm Mad Science 1st-3rd Spanish or Mandarin K-3rd Thursday Friday Drawing Age 6-12 Spanish or Mandarin 4th-5th 3D Animation Age 7-13 3:30pm 4:15pm & 5pm JuJitsu Cartooning Age 6-12 JuJitsu youth Mad Science- Earth, Wind, Inspire Grades 1-3 with Mad Science of the Bay Area Neither rain, nor sleet, nor snow will prevent us from having a great time in this session of Mad Science. We’ll learn all about weather as we explore meteorology and clouds. Take a voyage to the center of the earth as we investigate how our planet formed and the forces that keep changing things. Discover how science is used to solve crimes, and take home your own I.D. kit. Learn all about pulleys, levers and catapults in Mad Science Machines and make your own Rocket Racer. Discover first-hand how movie special effects are created. Turn your kitchen into a virtual lab as you learn about the chemical reactions that take place there. Explore the science behind your favorite toys, as well as some that you may not have played with, but your parents probably did. You won’t want to miss a minute of this exciting series! Try it out! FREE! Monday 3-4pm 10.110 M 3-4pm 1/7 1/14-3/18 @Sandpiper $124 / $144NR 8 cl no 1/21, 2/18 Spanish & Mandarin Language Classes Grades K-5 Berlitz Languages Fun, conversational language enrichment classes for children to learn to speak, understand, and communicate in a new language. We make sure they have fun while learning through games, music, and age appropriate activities! Lab Fee: $35 payable at 1st class. Lab fee is for new students only. $167/$187NR • 9 CLASSES no 2/19, 2/22 Class Grade Code Spanish K-3rd Spanish Mandarin Day Time SCC 4 -5 10.112 F 3:15-4:15pm 1/18-3/22 SCC K-3rd 10.113 Tu 2:50-3:50pm 1/15-3/19 SCC Introduction to 3D animation with Freshi Media Age 7-12 Share your imagination, create unique characters and have fun with introduction to 3D animation!Students are introduced to fundamental 3D animation. In this class, participants will learn skills that help computer drawing, character movement, frame layering and dialogue matching. Students will work in small groups on animation technique and will complete a short animated film. Th 2:55-3:55pm children’s cartooning no class 2/20 $205 / $225NR • 10 classes 22 Winter 2013 Activity Guide 8 cl 1/17-3/21 Age 6-12 with Young Rembrandts Staff Encourage your child’s enthusiasm for art and help develop his or her drawing skills with a Young Rembrandts drawing class. Your child will learn about exaggeration and how to draw facial expressions in our lessons entitled “Cold Faces” and “Dad Expressions.” Our students will learn how to create cartoon characters by personifying cuddly polar bears in our “Cold Weather Friends” lesson. Learning to tell a story through a series of drawings will be the focus in our illustrations featuring a humorous shaving sequence. Encourage your child’s creativity. Enroll today! Lab Fee: $10 payable to instructor at 1st class. TRY IT OUT! FREE! Thursday 2:55-3:55pm 1/23-3/20 @SCC $205 / $225NR • 10 classes TRY IT OUT! FREE! Wednesday 3:30-4:30pm 1/9 @SCC 11.110 W 3:30-5pm 1/10 Location 2:50-3:50pm 1/15-3/19 th TRY IT OUT! FREE! Thursday 2:55-3:55pm 11.114 Date 10.111 Tu th children’s drawing Age 6-12 with Young Rembrandts Staff Make this a memorable winter by signing up your elementary child in a Young Rembrandts drawing class. Your child will learn basic design and composition as they draw a boot still life and a detailed armadillo. More refined and technical drawing techniques will be explored as our students draw Henry Ford’s historical Model-T automobile. Besides strengthening your child’s drawing and coloring skills, he or she will learn art history as we present lessons featuring master artists Leonardo Da Vinci and Franz Marc. Lab Fee: $10 payable to instructor at 1st class. $134/$154NR SCC 11.115 Th 4-5pm 1/10 @SCC 1/17-3/21 Redwood City Parks, Recreation & Community Services Enrichment Art classes @ Laurel Street Arts Location: Laurel Street Arts, 733 Laurel Street, San Carlos Glass Fusing Fun for Kids Age 7-14 In this class we encourage kids to play with glass (following strict safety guidelines). They’ll learn how to create beautiful works of glass art by layering colorful glass pieces, stringers, noodles, and rod dots. Lab Fee: $20 including tax, for supplies and firing. 11.101 Tu 4-5:15pm 2/12 1cl $10 youth Mosaics for Kids Age 7-14 Kids will learn how to create a mosaic project of their own! They’ll make a beautiful picture frame using pre-cut glass, seashells, and marbles. Each child will take home a finished mosaic frame ready for a picture. Lab Fee: $15 including tax, for supplies and firing 11.102 Th 4-5:15pm 2/28 1cl $10 Parent’s Helper During Spring Break with Muffie Calbreath Age 9-12 A parent helper is a person who will take care of your child when you are doing your own work at home. In this class the student will learn infant and child CPR ,1st Aid, how to entertain your child, edible art and much more. IN ORDER TO GET A CERTIFICATE OF COMPLETION YOU MUST ATTEND ALL OF THE CLASSES, BE ON TIME AND DO THE FUN HOMEWORK. Join us today for a fun class. Lab Fee: $8 payable at 1st class. 3 Classes Clay for Kids Age 7-14 Come have fun with clay! In this class, kids will get their hands dirty and make exciting clay projects like animals, containers, tiles, and more. We’ll start with directed projects to teach the basic skills, and then support each child as they experiment and learn to express themselves with clay. Kids will get to choose from dozens of colors to glaze their pieces. Lab fee $20 (includes tax and all materials, paid to studio) 11.103 Tu 4-5:15pm 1/8-2/5 5cl $75 11.104 W 4-5:15pm 2/20-3/20 5cl $75 11.106 M-W 12:30-2:30pm 3/25-3/27 $55/$65NR RMCC Babysitting Workshop During Spring Break with Muffie Calbreath Age 12-17 Do you need a job? If so ,this is the perfect class for you. In this class you will learn how to be a perfect sitter. We will learn , infant and child CPR, 1st Aid, nutrition, child safety, edible art how to get a job and more. TO GET A CERTIFICATE OF COMPLETION YOU MUST BE ON TIME , ATTEND ALL OF THE CLASSES AND DO THE FUN HOMEWORK. Lab Fee: $8 payable at 1st class. 3 Classes 11.107 Magic Wizards Workshop W 3:30-5pm Register Online Today! 2/27 $25/$28NR 9am-12pm 3/25-3/27 $75/$89NR RMCC Spanish OR Mandarin Language Adventure Let’s Go on a Trip NEW Age 7-11 with Wertman the Wizard Explore and discover the art of magic through simple tricks in an enjoyable environment. Discover how to make something appear, ‘read a mind’ or suspend a magic wand by an encouraging step by step method! Designed for students with no magic background - ABRACADABRA! Lab Fee: $4 to the wizard at class. NO REFUNDS 7 DAYS PRIOR TO CLASS START DATE. 11.150 M-W with i-Immersion Staff Grades K-2 Join us for a hands-on language adventure in Mandarin or Spanish! Students will engage in age-appropriate activities in the theme of “Let’s go on a trip!” and become familiar with the culture and the basics of using Mandarin/Spanish. All levels are welcome! Materials include language learning kits to help with at-home reinforcement. Lab Fee $27 payable at 1st class for materials. $155/$175NR • 6 classes CAB Mandarin 11.108 F 4:45-6pm 2/15-3/29 no 3/1 RMCC Spanish 4:45-6pm 2/15-3/29 no 3/1 RMCC 11.109 F www.RedwoodCity.Org/Parks 650.780.7311 23 Enrichment C’td & Music Laugh Makers Comedy video Workshop youth with Freshi Media Age 7-12 Learn how to create original videos,operate cameras and computers and make people laugh! Students learn to write, film and edit specifically for Comedic Digital Shorts and viral style comedy videos. Using comedic techniques and funny themes, students will finish at least one comedic digital short film. The final films can be downloaded on an usb drive by the participants. TRY IT OUT! FREE! monday 3:30-4:30pm 1/8 @CAB 8 classes • no class 1/21, 2/18 11.120 M 3:30-5pm 1/14-3/18 $134/$154NR CAB Group Piano Classes Age 6-9 with Svetlana Tuchinsky, B.M., MA Education & 14 yrs experience Small group classes in which the students learn about music and the keyboard. The goal is not only to teach the fundamentals of playing the piano, but to provide a FUN, enjoyable musical experience. Students are grouped according to their age and ability and meet once a week for a 50 minute class. Each student has access to a piano or keyboard. Other activities include music oriented games, EZ music theory, ear-training. Lab Fee: $25 payable to instructor at 1st class. LIMITED ENROLLMENT. Classes with 3 children will be reduced to 35 minutes. $203 / $223 NR • 10 classes Piano 2 18.110 Tu 3:30-4:20pm 1/22-3/26 CAB Piano 1 18.111 (BEGINNERS) Tu 4:30-5:20pm 1/22-3/26 CAB Piano 5 Tu 5:30-6:20pm 1/22-3/26 CAB 18.112 Rhythm & African Percussion FOR KIDS! Suzuki Flute Age 3-12 (3-7 with parent) with Jennifer Henderson, M.A. Music, and award-winning professional flutist, professional musician, over 30 years of teaching experience, certified Suzuki Early Childhood Education and flute instructor. This phenomenally successful approach to playing the flute which allows students aged 2 and above to begin playing is offered here by an internationally recognized Suzuki instructor with 28 years of experience teaching young children. Kids learn to play the flute and make music with others. Songs, games, videos and beginning steps in reading and writing music round out the experience. Daily listening of the CD is strongly encouraged, even months before beginning playing. Children eight and older may attend without parent or adult companion. However, parent/companion participation is very strongly encouraged to ensure children’s success. Instruments and music must be purchased separately- for info about instrument rental and/or purchase and music please call Jennifer at 415.584.4453. Lab fee: $20 payable to instructor at 1st class. Location: RMCC Age 8-15 with Hope Izabelle, a gifted percussion teacher who has studied with African drum masters, and now shares her knowledge with children and adults in private and group lessons, youth camps & drum circle facilitation. These fun and rewarding classes are designed for children to discover the rhythm that surrounds them and to integrate it into their lives, by learning to lead as well as to work together as a team. Through a series of songs, games, stories and music, students will be introduced to basic rhythmic & percussive techniques, including measure, tempo, Call & Response, the Rumble, the Pulse/Beat, and much more. Many aspects of the rich culture of West African will also be explored in these interactive and innovative lessons. Drums provided. Location: CAB TRY IT OUT! FREE! (kids & Adults combined) Wednesday 5-6pm 1/9 @CAB 19.105 W 4:30-5:30pm 1/23-2/27 6 cl $78 / $93 NR No class 2/2 24 18.107 Sa 9:45-10:15am 1/19-2/23 5cl $95/$113NRR 18.108 Sa 9:45-10:15am 3/9-4/6 5cl $95/$113NR Winter 2013 Activity Guide Redwood City Parks, Recreation & Community Services Music Private Singing Lessons Age 9-Adult with the staff at The Latimerlo Studio, successfully creating great singers since 1998! Private singing lessons are the key to singing with a powerful, beautiful voice. Let the staff at the Latimerlo Studio take you to the next level! Be sure to impress at your next audition and performance. Lab Fee: $20 payable to instructor at 1st class for Book & CD. Location: CAB $189 / $209 NR • 4 classes no 1/21 Location 1/14-2/11 2/25-3/18 M 2:15-3pm CAB 18.177 18.182 M 3-3:45pm CAB 18.178 18.183 M 3:45-4:30pm CAB 18.179 18.184 M 4:30-5:15pm CAB 18.180 18.185 M 5:15-6pm CAB 18.181 18.186 youth Day Time DAnce Ballet/Tap Combo Age 5-7 with Angela “Angie” Torres Come learn to dance in this fun and positive environment! This creative class introduces children to a combination of both tap and ballet. Children will learn tap steps, ballet positions, dance terminology, and how to count music! Tights, leotard, and tap & ballet shoes are required. An in-class performance will be held on the last day of class. Location: RMCC Dance Studio 12.101 F 3:45-4:30pm Turns and Technique NEW Ages 7-12 with Bayshore Elite Dance’s Teacher Rachel This class is boot camp for your turns, leaps, jumps and more! Teacher Rachel will help your overall technique to make you the best dancer you can be! Location: Bayshore Elite, 2191 Roosevelt, Redwood City 12.102 Sa 1-2pm 1/12-4/6 13cl $195 Ages 5-7 with Bayshore Elite Dance’s Teacher Heather Get your feet moving with our Intro to Jazz class. This class will teach basic dance technique, and skills such as kicks, leaps and turns. The class is set to fun, modern music and will be a blast for everyone! Location: Bayshore Elite, 2191 Roosevelt, Redwood City M 5-5:45pm Register Online Today! Jazz Funk 8cl $93/$111NR no 2/1, 3/1 NEW Ages 7-12 with Bayshore Elite Dance’s Teacher Rachel This class is a mix of basic jazz skills with a hip hop flare! Fun for all! Location: Bayshore Elite, 2191 Roosevelt, Redwood City 12.104 M 7-8pm 1/7-4/1 13cl $195 Pop Star! Dance NEW Happy Feet Jazz NEW 12.103 1/18-3/22 1/7-4/1 13cl $165 Age 5-8 with Dance Force LLC Come be a STAR! Dancers will learn moves from shows like High School Musical and Glee! They will learn current pop, hip hop, and jazz style moves to fun music. Instructors will also help students make up their own choreography to incorporate in their dance. Dancers perform in class on the last day of the session. 8 classes • no 2/20 12.105 W 5:10-5:55pm 1/16-3/13 www.RedwoodCity.Org/Parks $99 / $118 NR RMCC 650.780.7311 25 Dance, Tumbling, Horses & Baton Break dance / Hip Hop Combo NEW youth Age 7-13 with Community Street Jam Staff A combination Hip Hop and Breakdance class to build not only endurance but also give students a wider variety of skills to fire up the imagination. A structured routine with the right amount of flair. Students will learn to safely execute even the most complex moves as seen on TV. Friendly battles ensue toward the end of class to practice performance skills. Location: Community Street Jam 849 Veterans Blvd. Redwood City 12.107 M 3:30-4:30pm 1/14-4/1 12cl $149 Baton Classes Age 5-13 with Karla Hubbell Come give it a twirl! Learn basic baton twirling skills while having fun. Improve eye-hand coordination, dexterity, rhythm, and grace. Baton 2- Must have teacher recommendation. Performing Opportunities available. Please wear dancewear and athletic shoes. No open toed shoes. TRY IT OUT! FREE! Tuesday 4-5pm 1/8 @CAB Baton 1 10.163 Tu 4-5pm 1/15-1/29 3cl $45/$53NR CAB 10.164 Tu 4-5pm 2/5-2/26 4cl $55/$65NR CAB 10.165 Tu 4-5pm 3/5-3/26 4cl $55/$65NR CAB Tumbling Baton 2 10.166 Tu 5-6pm 1/15-1/29 3cl $45/$53NR CAB 10.167 Tu 5-6pm 2/5-2/26 4cl $55/$65NR CAB 10.168 Tu 5-6pm 3/5-3/26 4cl $55/$65NR CAB Crazy About Horses Day Mini Camp Age 4-9 with Arista’s Jump Start Gymnastics Children will work on tumbling skills, strength and flexibility. Your child’s confidence will grow in this positive, non-competitive environment. Beginner and Intermediate Boys and Girls are welcome! $135/$155 NR • 9 classes, no 2/19 with Springdown Equestrian 650.851.1114 Age 6+ Love horses? Here is your chance to spend a day with one of 50 well-trained school horses, learn about safety and handling horses, tacking and grooming your horse, and of course ride! Enjoy a live demonstration and hands on activities. It is the perfect introduction to learning about horses and all in a day to get your boots wet. Download the liability forms/application at www. springdown.com/camps prior to camp day. Due to the physical limitations of our horses, rider’s weight should not exceed 225 pounds. NO REFUNDS 7 DAYS PRIOR TO CLASS START DATE. Location: Springdown Equestrian Center 725 Portola Road, Portola Valley 16.170 26 Sa 10am-2pm 3/16 Winter 2013 Activity Guide 1 day Age Code Day Time Dates Location Age 4-6 14.127 Tu 2:30-3:15pm 1/15-3/19 RMCC Age 6-9 14.128 Tu 3:30-4:15pm 1/15-3/19 RMCC Cheer! NEW Ages 7-12 with Bayshore Elite Dance’s Teacher Angela A fun, energetic class that teaches positions, jumps, leaps and most of all, CHEERS! Location: Bayshore Elite, 2191 Roosevelt, Redwood City $195 • 13 classes 12.108 Th 6-7pm 1/10-4/4 $125 Redwood City Parks, Recreation & Community Services Martial Arts & Boxing Ju-Jitsu / Karate / Escrima Age 4+ (or upon instructors approval) with Sensei Stephen Tuazon, 5th degree Black Belt in Danzan Ryu Jujitsu & Kosho Ryu Kenpo Karate . Student of Professor James Muro, over 30 years of experience. Your child will learn discipline, focus and respect as well as how to defend themselves. As they build their bodies, they will also build their minds. This course covers Karate (kicking and punching), Jujitsu (grappling and body throws) as well as Escrima (weapons training). Free Uniform for new students. Uniforms may be purchased from the instructor for $28. Questions? Please call Sensei Stephen Tuazon (650)7873735 or email email@example.com. Location: SCC Age Day BEGINNING 4-8 yrs Time 2/25-3/20 $93/ $111NR 8 classes M/W 4:15-5pm 15.100 15.103 INTERMEDIATE 5-12 yrs M/W 5-6pm 15.101 15.104 ADVANCED M/W 6-7pm 15.102 15.105 6-18 yrs Tae Kwon Do Age 6-18 with Debra Kadner, 5th degree Black Belt, WTF certified This Korean martial art program incorporates both modern sport with the traditional art, emphasizing respect, discipline, and a positive attitude towards learning. Students develop endurance, strength, speed, flexibility, and balance; skills that are essential to all athletics. Since this program began in 1997, Ms. Kadner has provided students the opportunity to compete at local tournaments and achieve black belt certification through the World TaeKwonDo Federation. Students are welcome to try the first class for free. Instructor permission is required for Black Belt Training and Sparring classes. Visit www.MetroTKD.org to learn more. Black Belt Training Age 8+ For classes focused on Olympic-style sparring and black belt training, instructor permission required. OLYMPIC-STYLE SPARRING Age 8+ For classes focused on Olympic-style sparring and black belt training, instructor permission required. No class 1/21, 2/18 Age 6-8 15.170 M/W 3:30-4:30pm 1/14 – 3/27 $185/$205NR RMCC Age 9-18 15.171 M/W 4:30-5:30pm 1/14 – 3/27 $185/$205NR RMCC Blackbelt 15.172 M 5:30-6:30pm 1/14 – 3/25 $40/$47NR RMCC Olympic 5:30-6:30pm 1/16 – 3/27 $50/$59NR RMCC 15.173 W youth Class 1/14-2/6 no 1/21 $83 / $99NR 7 classes Youth Boxing Fitness (non contact) Age 8-17 with Peninsula Boxing & Fitness You don’t’ have to be a boxer to get a boxing workout. Our classes challenge youngsters in a fun and exciting way combining music, movement, and motivation. Children and teens increase cardiovascular fitness, lose weight, elevate energy levels, enhance muscle tone, build confidence and self esteem, and reduce stress all at their own pace. Learn stance, footwork, and striking technique employing explosive punch and kick combinations on heavy bags for a super cardio total body conditioning workout. Interval training is introduced to build lung capacity and increase heart rate for high calorie burn. Sharpen skills and develop stamina with punch mitt routines. Do various partner drills and fun strength exercises for cooperative interaction among students. Conclude with cool down and flexibility. $36 fee for gloves and hand wraps. Location: Peninsula Boxing & Fitness 2860 Spring St. #1, Redwood City Try it out! FREE! Mon-Thurs 5-6pm 1/7-1/10 @PB&F Sat 9-10am 1/12 @PB&F Session 1 Pre-Karate 1A & 1 Age 4-7 with Sensei Robert Terada, Hakua Kai Karate,3rd degree black belt This class is designed for both boys and girls and will emphasize hand-eye coordination, body awareness, social interaction, and Karate concepts. It builds confidence, motivates your child to learn and increases attention span. Karate Gi (uniform) may be purchased from instructor. Questions? Contact Sensei Terada’s voice mail 650.218.1678 or firstname.lastname@example.org Location: RMCC no class 2/2, 3/2, 3/23 PK1A 15.186 Age 4-5 Sa 2-2:45pm 1/19-4/6 9cl $105/$125NR PK1 Sa 2:50-3:35pm 1/19-4/6 9cl $105/$125NR 15.188 Age 5-7 Register Online Today! www.RedwoodCity.Org/Parks 16.140 Tu 5-6pm 1/15-2/19 6 cl $44 16.141 W 5-6pm 1/16-2/20 6 cl $44 16.142 Sa 10-11am 1/19-2/23 6 cl $44 Session 2 16.143 Tu 5-6pm 2/26-4/2 6 cl $44 16.144 W 5-6pm 2/27-4/3 6 cl $44 16.145 Sa 10-11am 3/2-4/6 6 cl $44 650.780.7311 27 youth Skateboarding Society Skateboarding After School Program Age 5-12 with Society Skateboarding Staff Learn to skate or refine your skills from the Society experienced skateboarding instructors at Generations Indoor Skate Park. Skateboarding safety, fundamentals, and technique will be covered in this class. The students will learn to enjoy this sport to the fullest with a focus on balance, coordination, and skateboarding etiquette. Take advantage of the 10% discount on all safety gear at Society with registration on 625 Laurel Street, San Carlos CA 94070, (650) 596-8182. @ Generations Indoor Skatepark 2811 San Carlos Ave, San Carlos Sign up for classes through us once or twice per week and then schedule them directly through Society. You can go once a week or twice a week! Call 650.596.8182 to schedule lessons, AFTER YOU COMPLETE THE REGISTRATION through Parks & Recreation. Frequency Days Available times Date Range Once per week MTuThFr 16.105 W 3-4pm/4-5pm Twice per week MTuThFr 16.106 W 3-4pm/4-5pm Once per week MTuThFr 16.107 W 3-4pm/4-5pm Twice per week MTuThFr 16.108 W 3-4pm/4-5pm 1-2pm/2-3pm 1-2pm/2-3pm 1-2pm/2-3pm 1-2pm/2-3pm Private Skateboarding The City of Redwood City has contracted with Society Skateboarding and Action Sports Skate Academy Staffs to teach and develop skateboarding skills to students of all skill levels and abilities, focusing on technique, progression, safety and of course, FUN! Classes can be held at the Phil Shao Memorial Skatepark and payment will be made directly through Society or Action Sports. Both companies offer discounts on Skateboarding Safety Gear with enrollment. Contact them directly for information and to register. CONTACT Society Skateshop Action Sports 650.596.8182 www.societyskateshop.com 650.596.5758 www.actionskatepark.com Fee 1/14-2/15 $100 1/14-2/15 $180 2/18-3/22 $100 2/18-3/22 $180 FACEBOOK.COM/ RWCParks Weâ€™re on @rwcparksandrec Follow us @RWCPARKS redwoodcityparksblog.wordpress.com And donâ€™t forget to #hashtag #RWCPARKS on your pics, so we can see your photographic genius around town! Who knows, we may publish your pics! INstagram @RWCPARKS 28 Winter 2013 Activity Guide Redwood City Parks, Recreation & Community Services Sports New Sports Leagues at SportsHouse! HI-FIVE Hoops League 3.0 NEW Code Session Dates Game Days Fee 16.118 1/13 - 4/7 Sundays, between 9am-3pm $299 youth Kindergarten-3rd Grade The Hi-Five Bay Area Sports Club is thrilled to present our Hoops League 2.0 to Redwood City! Games will be played at the Arrillaga Family Gymnasium in Menlo Park, and the brand new state-of-the-art SportsHouse in Redwood City. Each team will be represented by a storied college program in a modified version of the NCAA pre-season, season, and tournament. Through outstanding coaching, we’ll help each child develop a foundation in fundamental team basketball…and prepare them for a life-long love of the game. Each child can have up to 3 buddy requests. The teams will be set up as evenly as possible based on those requests and clinics during the first two Sundays. Contact Hi-Five directly to register a team of 8-10 players for $2200. 650.362.4975. Location: SportsHouse, 3151 Edison Way, Redwood City NEW Hi-Five Sports T-Ball League Age 4-6 HI-FIVE NFL FLAG FOOTBALL LEAGUE NEW K-1st Grade Division & 2nd-3rd Grade Division Hi-Five is proud to provide experienced coaches for all of our programs and the Hi-Five NFL Flag Football League is no different! We’ll teach the kids how to play safe, smart, and with passion...and we’ll teach them how to HAVE FUN doing it! Each player will be placed on an NFL team and receive a pro team jersey. Games will be played on Saturdays between 1:00 and 6:00 beginning January 12th - the actual schedule will be announced as soon as possible. Each session will begin with a 15-minute practice followed by two 20-minute halves. The season will be comprised of 7 regular season games, followed by single elimination playoffs, with prizes for the winning teams in each division. At the end of the season, the “Hi-Five NFL Flag Super Bowl Champions” will be crowned! Since all of the games are indoors, we won’t need to worry about the cold or the rain...so please come join the action in January!! Location: SportsHouse, 3151 Edison Way, Redwood City Code Session Dates Game Days Fee 16.119 begins 1/12 Saturdays between 1-6pm $299 Hi-Five Sports Kinder-Club Kindergarteners with Hi-Five Bay Area Sports Club We're thrilled to bring our first Hi-Five T-Ball League in California to the SportsHouse in Redwood City!! Our intent with this program is to help the kids hit the ground running once they're old enough for Little League! For an hour each week, we'll work on building a foundation in the fundamentals of baseball - running, throwing, catching, and hitting followed by actual T-Ball games on the indoor turf fields. So weather will NOT be an issue!! Each team will be represented by actual Minor League team and jerseys will be provided. Location: Sports House 3151 Edison Way, Redwood City $170 • 8 weeks 03.139 Sa Games from 12-3pm 3/16-5/4 NEW Hi-Five Sports Kinder-Club is an after Kindergarten sports program. Kinder-Club is designed around team sports, and other physical activities, helping young children build confidence and self-esteem. Our sports activities encourage the development of language, large and small motor skills, social and emotional skills as well as the importance of teamwork. The Hi-Five staff is experienced in working with young children in a teams sports environment. Hi-Five believes in teaching children the benefits of living a healthy and active lifestyle. Location: SportsHouse, 3151 Edison Way, Redwood City Kinder 16.101 Tu 2-3:30pm 1/8-1/29 4cl $149 PreK (age 4-5) 16.102 W 2-3:30pm 1/9-1/30 4cl $149 Register Online Today! www.RedwoodCity.Org/Parks 650.780.7311 29 Sports Ice Skating with Nazareth Ice Oasis Staff 650.364.8090 Skate rental and practice time are included on the day of the lesson only. Gloves/Mittens recommended (loaners available). Please arrive 15 minutes before class. Location: Nazareth Ice Oasis, 3140 Bay Rd. Redwood City, California 94063 youth Youth Beginning Ice Skating Age 6-12 Ice Skating is a confidence-building sport that is challenging and rewarding. These classes will give you a fun introduction to the basic ice skating skills, including skating forward, backward and stopping. Skate rental and practice time are included on the lesson day. 16.152 Sa 12:30-1pm 1/5-2/9 16.153 W 5:20-5:50pm 1/9-2/20 16.154 Sun 12:30-1pm 16.155 Tu 4-4:30pm 16.156 Tu 4-4:30pm 16.157 Sa 11:45a-12:15pm 16.158 Sun 12:30-1pm 3/3-4/14 16.159 W 3/13-4/3 4cl $56 5:20-5:50pm 6cl $84 6cl $84 1/13-2/17 6cl $84 1/15-2/19 6cl $84 2/26-4/2 6cl $84 6cl $84 no 3/31 6cl $84 no 2/6 3/2-4/6 HOLIDAY SKATE!! Beginning Ice Hockey Skills Age 6+ These classes will give you a fun introduction to basic ice hockey skills including forward skating and stopping. Will learn hockey skating skills but will not use sticks, pucks or wear equipment. Skate rental & practice time are included on the day of the lesson only. Wear warm clothing and mittens/gloves. Skaters must have taken a beginning ice skating class before registering for this class. 24.117 Sa 11:45a-12:15pm 1/5-2/9 6cl $84 24.118 W 5:20-5:50pm 1/9-2/20 6cl $84 24.119 Sa 11:45a-12:15pm 24.122 W 5:20-5:50pm 3/2-4/6 6cl $84 3/13-4/3 4cl $56 no 2/6 Ice Skating MINI SESSIONS HOLIDAY BREAKS! Age 6-12 16.160 M-F 10:30-11am 2/18-2/22 5cl $70 16.161 M-F 10:30-11am 3/25-3/29 5cl $70 Indoor Rock Climbing Age 5-13 with Planet Granite (650) 591-3030 www.planetgranite.com. Looking for a fun after school activity for your kid? This exciting 5 week program introduces kids to the great sport of rock climbing. The class will challenge kids both mentally and physically in a safe and supportive team environment. Participants will be broken into age appropriate groups. Planet Granite T-shirt included. Parent must attend first class to sign release paperwork. Child may not participate without it. Please arrive 15 minutes early to complete liability waiver forms and bring government issued photo identification to class. Parking can be found on 43rd Avenue, just north of the gym. Location: Planet Granite, 100 El Camino Real, Belmont 30 Winter 2013 Activity Guide 16.172 Th 4-6pm 1/10-2/7 5cl $140 16.173 F 4-6pm 1/11-2/8 5cl $140 16.174 Th 4-6pm 2/14-3/14 5cl $140 16.175 F 4-6pm 2/15-3/15 5cl $140 Redwood City Parks, Recreation & Community Services Tennis TENNIS AT YOUR SERVICE QUICKSTART TENNIS Age 8-10 Kids will enhance their skill development with special compression tennis balls on the “60 ft. court”. Play to learn! $72 / $86 NR • 6, 1 hour lessons 16.126 Sa 2-3pm 1/19-2/23 Terrific Tiny Tennis Age 5-7 Children play FUN activities and games with low compression tennis balls on the “42 ft. court” that will enhance their skill development in a success oriented environment. Small group lessons, only 2-6 students! We recommend the 23” to 25” rackets. $72 / $86 NR • 6, 40 min lessons YOUTH NOVICE TENNIS Age 11-14 For Beginning to Low Intermediate players. Develop the essential techniques with emphasis on control, depth, and direction on the “78 ft. court” with regulation tennis balls. Lessons will also incorporate basic strategy and tactics. 16.129 Sa 1:20-2pm 1/19-2/23 $72 / $86 NR • 6, 1 hour lessons 16.127 Sa youth Taught by the staff of Stanford Tennis Coach John Whitlinger and USPTA Professional Tom Sarsfield. Enjoy top-flight instruction from the staff of Whitlinger & Sarsfield Tennis. Youth & adult classes of 3-8 students will consist of six hours of instruction. Terrific Tiny Tennis Classes will consist of 8, 40 minute lessons. Classes of 2 students will be converted into 4 hours of lessons. Students provide own rackets. IMPORTANT: In case of rain, contact the Recreation dept. at 650.780.7311 within the hour before scheduled starting time for class status or check with the instructor at the court. NO POSTPONEMENT ANNOUNCEMENT WILL BE INITIATED BY THE INSTRUCTOR OR BY THE RECREATION DEPARTMENT. Unless notified to the contrary, make up lessons will be forwarded to the next normal meeting day and time. However, Fridays (for weekday lessons) or Sundays (for weekend lessons) may be used at the instructor’s discretion. NOTE: If an earlier class is postponed due to rain, all the following classes may also be postponed that day even if the courts become dry. Location: Red Morton Courts #1-2, 1400 Roosevelt Ave. INDIVIDUAL TENNIS Lessons Learn new strokes or improve your old ones through individualized lessons based on your needs. All ages, beginners to advanced. Call the Redwood City Parks and Rec Dept. at (650)780-7311 or visit WhitlingerSarsfieldTennis.com for contact information to make arrangements. Location: Mezes Park Ct. #1 (instructor priority at all times) Red Morton Park Ct. #1 (Saturdays 9am-9pm) Fee: $55 per hour or $150 for three one hour lessons (Add $5 per hour for each additional person). All checks payable to the “City of Redwood City”. Check and registration form must be given to the instructor at the time of your lesson. Visit WhitlingerSarsfieldTennis.com for more information. 11am-12pm 1/19-2/23 YOUTH INTERMEDIATE TENNIS Age 11-14 For Intermediate to High Intermediate players who are consistent on medium paced shots but needs to develop more spin, power, and/or variety. Basic to advanced shots, strategy and tactics will be introduced and reinforced by performance enhancing drills. $72 / $86 NR • 6, 1 hour lessons 16.128 Sa 3-4pm Register Online Today! 1/19-2/23 www.RedwoodCity.Org/Parks 650.780.7311 31 Soccer TRY IT OUT ! FREE! youth Thursday, January 10 at Mitchell Field/Red Morton Park Pre-soccer (4-5yrs) 3:10-3:25pm Soccer 1 (5-6yrs) 3:45-4pm Skillz & Scrimmages (7-10yrs) 4:15-4:30pm Tot-soccer (3½-4yrs) 5-5:15pm Kidz Love Soccer Since 1979, Kidz Love Soccer has been dedicated to teaching children the world’s most popular sport within a nurturing, recreational environment. A typical session experience includes age appropriate activities: skill demonstrations, fun games, and instructional scrimmages. Young soccer enthusiasts experience soccer fun in a safe, non-competitive environment. Kidz Love Soccer…”Where the score is always FUN to FUN!” Shin guards are required after the first meeting. KLS class status hotline (888) 372-5803 Tot Soccer (3½-4yrs) Tot Soccer is a great way to introduce your child to the exciting sport of soccer. Young children will develop large motor skills while having fun running and kicking just like the big kids! Shin guards are required after the first meeting. Pre-soccer (4-5yrs.) Children will have fun and learn the basic techniques of the game while building self-esteem and learning to follow instructions in a nurturing teaching environment. Shin guards are required after the first meeting. Soccer 1 (5-6yrs) Players will learn dribbling, passing, receiving, shooting, age-specific defense, etc. Fun skill games are played at every session, and every participant will have a ball at his or her feet. Shin guards are required after the first meeting. Skills and scrimmages (7-10yrs.) Kidz 7-10 years of age will enjoy advanced skill building: dribbling, passing and shooting in a team play format. Each class we will play games to build individual skills and small-sided scrimmages that emphasize application of finer technical points. This is the perfect bridge from our Soccer 1 classes for those who are aspiring to the next level. All levels of skill are welcome to learn and enjoy the world’s most popular sport! Each participant will receive a soccer jersey. Shin guards are required after the first meeting. 32 Winter 2013 Activity Guide www.kidzlovesoccer.com see page 18 for Mommy, Daddy & Me Soccer Red Morton Center 1120 Roosevelt Ave., RWC 94061 **INDOOR WINTER SOCCER** no 12/22, 12/29, 1/12 12/15-1/26 4 classes Class Day Time Soccer 1 (age 5-6) Sa 2:30-3:15pm 13.423 $46/$55NR Tot-Soccer (age 3½-4) Sa 3:15-3:45pm 13.424 $46/$55NR Pre-Soccer (age 4-5) Sa 3:45-4:20pm 13.425 $46/$55NR 4:30-5pm 03.427 $46/$55NR Mommy, Daddy & Me (age 2-3½) Sa FEE Marlin Park Neptune Dr. & Cringle Dr., Redwood Shores 1/28-3/18 7 classes no 2/18 Class Day Time Fee Soccer 1 (age 5-6) M 3:45-4:30pm 13.107 $76/$91NR Pre-Soccer (age 4-5) M 4:30-5:05pm 13.108 $76/$91NR Tot-Soccer (age 3½-4) M 4:30-5:05pm 13.109 $76/$91NR Red Morton Park 1400 Roosevelt Ave., RWC 94061 1/31-3/21 8 classes Class Day Time Tot-Soccer (age 3½-4) Th 10-10:30am 13.113 $86/$103NR Pre-Soccer (age 4-5) Th 10:30-11:05am 13.114 $86/$103NR Pre-Soccer (age 4-5) Th 3:10-3:45pm 13.115 $86/$103NR Soccer 1 (age 5-6) Th 3:45-4:30pm 13.116 $86/$103NR Skills & Scrimmages (age 7-10) Th 4:30-5:15pm 13.117 $96/$115NR Tot-Soccer (age 3½-4) Th 5:15-5:45pm 13.118 $86/$103NR Class Day Time Soccer 1 (age 5-6) 2/9-3/30 8 classes Fee Fee Sa 2:30-3:15pm 13.119 $86/$103NR Skills & Scrimmages (age 7-10) Sa 3:15-4:00pm 13.120 $96/$115NR Tot-Soccer (age 3½-4) Sa 4:00-4:30pm 13.121 $86/$103NR Pre-Soccer (age 4-5) Sa 4:30-5:05pm 13.122 $86/$103NR Rain-Out Hotline 1.888.372.5803 Redwood City Parks, Recreation & Community Services Ski & Snowboard / Community Directory Blue Angels Ski & Snowboard Program Age 7-16 with Blue Angels Staff & Sierra-at-Tahoe Instructors Bus Pick Up Location & More Info: Visit www.blueangelsnow.com or call 925.939.7669 Want to learn how to ski or snowboard or improve your current skills? Why not take it up a notch or two with professional coaching in a fun, friend-filled environment? With The Blue Angels Youth Ski & Snowboard Program at Sierra-at-Tahoe, participants will learn from PSIA certified instructors and develop a solid foundation to build upon for the future. This comprehensive program includes 5 full days of age/level specific professional instruction, roundtrip luxury transportation, lift tickets, lunch, a snow helmet and adult supervision on and off the slopes. Equipment not included. $849 • 5 Saturdays Freestyle Ski/Snowboard Camp NEW Learn Slopestyle, Superpipe & All Mountain Skills! Want to learn how to or improve your Slopestyle, Superpipe and all-mountain riding skills? Ready to Spin, Grab & Grind? With The Blue Angels Youth Ski & Snowboard Program, participants will learn how to tackle the terrain park like a pro! Open to upperintermediate to advanced skiers and snowboarders only. This intensive training program includes five full days of professional coaching, roundtrip luxury bus transportation to Sierra-at-Tahoe, lift tickets, lunch, a Pro-Tec Snow helmet and adult supervision on and off the slopes. Equipment not included. youth Beginner/Intermediate Ski & Snowboard Camp $849 • 5 Saturdays 16.470 Sa 5:30am-7pm 1/12-2/23 no 1/19, 2/16 16.471 Sa 5:30am-7pm 1/12-2/23 no 1/19 & 2/16 Community Youth Sports Directory Redwood City Girl’s Softball Little League /Youth Baseball RWC Parks, Recreation and Community Services supports the City’s Little League programs League Girl’s Softball League for ages 5-16 by providing fields and sponsoring the City Wide Tournament; however, it does not conduct Register online at www.rcgsl.org or registrations, collect fees, or organize teams. You should contact the individuals listed below pick up form at Red Morton Center. Call for each league’s sign-up dates and fees: 650.241.3593 or visit RCGSL.org Pop Warner Football and Cheerleading LEAGUE CONTACT RC Little League Amy Barstad RedwoodCityLLSignUps@gmail.com Ken Knobel 415.613.1213 BRSLL.org Rick Mazzoni 771.0876 email@example.com Call (650)216-7249 / www.rc49ers.com Belmont/Shores RWC Pony/Colt Redwood City After School Sports Youth Soccer PHONE EMAIL / WEB Erin Niemeyer at 780-7335. Coaches Redwood City Parks, Recreation and Community Services Department supports the City’s soccer Needed! firstname.lastname@example.org Sheriff’s Activities League Brian Mansell (650) 346-0884 RWC AYSO Soccer programs by providing fields and sponsoring the events. However, it does not conduct registrations, collect fees, or organize teams. You should contact the individuals listed below for each league’s sign-up dates and fees: LEAGUE CONTACT PHONE WEB Ray Bolanos Fall season (August-November) For info Juventus Sport Club call 364-AYSO or visit www.ayso1.org Madera Roja Soccer Club Anna Maciel 415.778.1357 www.juventussportclub.org 361.1963 email@example.com Peninsula Boxing & Fitness RWC AYSO Andy Moore 575.3091 ayso1.org Greg Snow N/A ayso108.org Matt Zucca 346.7033 gryphonssoccer.com Savario Ferme 224.8171 firstname.lastname@example.org Year round amateur competition for ages Bel/RWS AYSO 8-34. Contact: Nick Bellafatto 650-290-1920 www.peninsulaboxing.org Gryphons Soccer Club Belmont United Field Condition hotline 780-7389 Register Online Today! www.RedwoodCity.Org/Parks 650.780.7311 33 After School Sports youth Winter / Spring SPORTS 2013 Clinics Visit www.teamsideline.com/redwoodcity for detailed information. Provided by the Redwood City Parks, Recreation & Community Services Department, in collaboration with the Sheriff’s Activities League, the Boys and Girls Club of the Peninsula, and supported by the Redwood City Police Activities League. League Overview: • Students must participate for the school they attend. • Forms will be available at Red Morton Center and at the schools. • Cost: $50.00 • Practices are typically after school based on coaches availability. • League games are typically 2 times/week (M/W or Tu/Th 4, 5 or 6pm). • Games will be played at MIT, Kennedy, Red Morton, Hawes, Fair Oaks and the Boys and Girls Club of the Peninsula depending on the sport. • For sports at Clifford, Garfield & Fair Oaks Schools, please contact the Sheriff’s Activities League at 650.599.1693. • For sports at Hoover & Taft Schools, please call Dennis Alaba at the Boys & Girls Club at 650.587.9369. • For sports at all other Redwood City schools, or more information about becoming a volunteer coach, contact Erin Niemeyer at 650.780.7335 for more information. Registration deadline Coaches Meeting Practice (times/days based Season BASKETBALL COACHES CLINIC 6th-8th grade coaches Tuesday, Jan. 8th 7-8:30pm Clinics will emphasize how to teach basic fundamentals, principles of offense and defense, and practice structure. Days & Times Location coaches availability) Basketball 7th & 8th Grade Boys & Girls 11/29/12 Tues. 12/11/12 6pm RMCC 1/73-1/25 1/28-3/21 M/W Boys T/Th Girls Games at 4, 5, or 6pm RMCC, Boys & Girls Club, Kennedy & McKinley Wrestling K-8TH Grade Boys & Girls - - visit website for registration fee info. 11/28/12 N/A 12/2-2/10 12/2-2/10 K-5th: Sun 2-3pm 6th-8th: T/Th 3:15-4:45pm RMCC JUNIOR DRIBBLERS BASKETBALL 2nd & 3rd Grade Boys & Girls 3/21/13 Wed 4/17 6pm RMCC 4/29-5/22 M/W 4 or 5pm (Skill/Practice Days) RMCC Games at 4 or 5pm (1 hour in length) 2/12/13-3/1/13 3/4-5/3 (No Games Spring Break) M/W Boys, T/Th Girls Games at 4pm Hoover & RMCC 3/12/12-4/5/13 4/8/13-6/7/13 M/W, Games at 4pm or 5:15pm McKinley, Kennedy & Fair Oaks 4/9-5/23 T/Th 4:30-6pm Bair Island Aquatic Center 12/2-2/10 SOCCER (8 v 8) 4th/5th Grade Boys & girls 2/1/13 Mon. 2/11/13 6pm RMCC Soccer 6th-8th Grade Boys & girls 3/1/13 Mon. 3/11/13 6pm RMCC PADDLING 6th-8th Grade Boys & girls 3/21/13 Parent Orientation 1st day, 4/9, 4pm BIAC 4/9-5/23 INTRO TO PADDLING DAY- Monday, March 18th at BIAC 4:30-6pm. FREE, but Registration Required. Tennis 4th & 5th Grade Boys & girls 3/29/13 N/A 4/9-5-16 4/9-5-16 T/Th 4-5pm RMCC Tennis Courts Tennis PLAY DAYS-Thursday, March 21st from 4-5pm at RMCC. Saturday, March 23rd from 1-2pm at RMCC. FREE, but Registration Required. 34 Winter 2013 Activity Guide Redwood City Parks, Recreation & Community Services After School Sports Winter / Spring SPORTS 2013 YOUTH WINTER INDOOR SOCCER LEAGUE Registration deadline Coaches Meeting Practice (times/days based Season youth Boys & Girls, Ages 8--14 Registration Deadline: Friday 2/8/13 Game Dates/Times: Sundays 1-5pm 2/17-3/31 no 3/3, 3/24 Red Morton Location: Contact: Michael Maylan 650.743.0420 Cost: $35 / $42 NR (Forms will be available the first week of January 2013.) Use code: 46.145 to register Days & Times Location coaches availability) Wrestling K-8TH Grade Boys & Girls - visit website for registration fee info. 2/22/13 3/5-5/9 3/5-5/9 K-5th: Sundays 4-5pm 6th-8th: Sundays 5:15-6:45pm Kennedy M/W from 4-5:30pm Stulsaft, Kennedy, Sequoia T/W/Th/Sat After School, Times TBD Kennedy, Woodside, Sequoia Ready, Set, Run Ages 8-14 Boys & Girls 3/1/13 Parent Orientation 3/19 6pm @ RMCC 4/8-7/4 4/8-7/4 3/11-5/17 3/11-5/17 Track and Field 6th-8th Grade Boys & girls 3/1/13 Parent Orientation 3/7 6:30pm @ RMCC Youth After School Sports- Golf Program Redwood City Parks & Rec and Emerald Hills Golf Course, in partnership with Hook A Kid on Golf, is offering a 3-Part Youth Golf Program. All classes are taught at Emerald Hills. Each Clinic is a separate class and classes must be taken in order. Both the Tee and Green Level Clinics must be completed in order to participate in the Challenge Golf League. Participants of the Tee Level Course receive a starter set of Golf Clubs they can keep. Classes offered Mondays & Saturdays. For more information, contact Chris Raddie at 650.368.7820. Scholarships/Payment Plans are available for those who qualify. Contact Erin Niemeyer at 650.780.7335 for more information. Registration forms are available at www.teamsideline.com/redwoodcity and at Red Morton Community Center. Any forms turned in after the registration deadline will be subject to a non-refundable late fee in the amount $20.00 per participant & all non-refundable shipping charges that apply. REFUND POLICY-Full refunds will not be given after the deadline date due to the non-refundable equipment needed to be ordered at that time. Refunds after the deadline date will be minus the cost of equipment & shipping costs. (Amount to be refunded Tee-$50/$60 (own clubs)/Green-$125/Challenge-$75.) Challenge Golf League Ages 8-15 Each participant will be placed on a team of 4 and compete in 5 tournaments. In addition, participants will get one free round during each week of the league. FALL/Winter Registration Deadline: December 13, 2012 Register Online Today! Code Day Time Dates Fee 46.150 Sa 11am-12:30pm 1/12/13-2/9/13 $100 www.RedwoodCity.Org/Parks 650.780.7311 35 teens TEENS Grades 5 through High School are Welcome! WINTER Hours: Monday - Thursday: 3:00-8:00pm (Fri 6pm) / Saturdays: 12:00 - 6:00pm FEE: $15 per year (Age 10-15) and $25 per year (Age 16-18) or $1 per day drop-in Teens need a membership card to use the Fitness Center. See page 55 Monday Tuesday Wednesday Thursday Friday SNACK DAY Bring your appetite! Join us for some good eatin’! Teens will be cooking and serving different snacks every Monday. Cooking begins at 4:00pm Open Recreation Hang-out and chill in the teen center! We have the latest video games, lounge area and some fun rec. activities. TOURNAMENT DAY Each week join us as we choose a Game Challenge! It may be teen’s vs staff, or teens vs. teens. You will never know until you show. Prizes awarded to winners each month. Open Recreation Hang-out and chill in the teen center! We have the latest video games, lounge area and some fun rec. activities. MOVIE DAY Come kick back and enjoy newly released DVDs on our 53” flat screen TV. Movies start at 4:00pm every Friday so don’t miss out. Are you looking to host a teen party? If you are, then we have the perfect place for you! The Teen Center at Red Morton Community Center will be available for rental from 6-9pm every Friday and Saturday. You will be provided with one of our Teen Supervisors to help facilitate your party and full use of all recreation equipment: Pool table & foosball table 50” flat screen TV (Cable TV) Video Games (X-box & Arcade Games) In house music system for dancing DVD for movies Tables for food and refreshments Outside patio for BBQ (Only offered if available) GYM for sports (Only offered if available) Cost: $100 per hour • Refundable Deposit: $200.00 Call 650.780.7311 for more info or to reserve. 36 Winter 2013 Activity Guide Teen Center Saturday Afternoon Trips Red Morton Teen Center offers monthly teen trips! You must be a member of the teen center to participate. Spend one Saturday each month exploring the Bay Area. All trips will be on a first come first serve basis. Space is limited to 14 teen center members. Prices will very with the cost of each destination. All trips will depart and return to Red Morton Community Center. Permission slips are trip specific and can only be picked up from the Teen Center. For more information call Mark Yasuda (650) 780-7316. Monthly Trips: January 19, 2013 Sky High Sports February 9 , 2013 Great Mall and Movies March 23, 2013 Snow Park Redwood City Parks, Recreation & Community Services Teens Babysitting Workshop with Muffie Calbreath Age 12-17 Do you need a job? If so ,this is the perfect class for you. In this class you will learn how to be a perfect sitter. We will learn , infant and child CPR, 1st Aid, nutrition, child safety, edible art how to get a job and more. TO GET A CERTIFICATE OF COMPLETION YOU MUST BE ON TIME , ATTEND ALL OF THE CLASSES AND DO THE FUN HOMEWORK.Lab Fee: $8 payable at 1st class. 11.107 M-W 9am-12pm 3/25-3/27 3 cl $75/$89NR RMCC Break dance NEW 22.104 Th 5:30-6:30pm 1/17-4/4 12cl $149 Hip-Hop Age 14+ with Community Street Jam Staff Classes feature the latest moves and hot dance techniques as seen on TV. Learn from some of the best instructors in the Bay Area! In our friendly club, your technique will improve at your own pace. Join our dance troupe or just dance for fun! For intermediate to advanced students. Location: Community Street Jam, 849 Veterans Blvd. Redwood City 22.105 M 6:30-7:30pm 1/14-4/1 12cl $149 22.106 Tu 6:30-7:30pm 1/15-4/2 12cl $149 22.107 W 6:30-7:30pm 1/16-4/3 12cl $149 Kirkwood Teens Only (age 10-17) Depature Time: 5:30am Fee: $90 42.108 Saturday, February 23, 2013 42.109 Saturday, April 13, 2013 Northstar Teens Only (age 10-17) Depature Time: 5:30am Fee: $90 42.110 Saturday, March 9, 2013 January 25, 2013 ONLINE Driver Education Age 15+ Economic Driving School #2430 This Online Drivers Education Course is approved by the California Department of Motor Vehicles. Reading, flash graphics, video’s, and quizzes will prepare the reader to pass the written DMV test. The course is very easy to use. You simply log into the web site, enroll, and you can begin immediately! For more information about the course and to register go to: http://www.economicdrivingschool.com/online When registering make sure you complete the question that says: “How did you hear about us?” by choosing “Activity Guide.” Enter code: 7311 / Fee: $68.50 HEY TEENS! We have many classes in dance, singing, fitness, and sports available for you! Check out our Adult & Youth sections, many classes accept teens - just check the age limit under the class title! Register Online Today! Ski/snowboard Trips All trips depart from Red Morton Community Center at 5:30am and return around 7:00pm. Call Mark Yasuda for more info 650.780.7316 or email@example.com teens Age 14+ with Community Street Jam Staff Learn the popular and intricate art of Break dancing! This class will teach tons of footwork, body twists, awesome tricks, and movements that will defy gravity. Develop your upper and lower body strength, coordination, and precision. Learn dynamic and explosive moves in a non-competitive setting with zero hype and drama. Open to all ages and skill levels! Location: Community Street Jam 849 Veterans Blvd. Redwood City RedwoodCity.Org/Parks April 19, 2013 8:00-10:00pm Come join us once again with our off the hook teen dances. We have two dances scheduled for the fall. On September 7, 2012 is our annual back to school dance. Once again we will have something special for this dance, so be ready! The next dance is November 9, 2012! A special guest DJ will be in the house. Tickets are $5.00 in advance and $10.00 at the door. Tickets are available in the Red Morton Teen Center or at participating Schools. Student ID’s are required at all dances and no red or blue attire. No excuses! 650.780.7311 37 Adult enrichment Arts & Crafts Open Studio Need a space to work? adults NEED A PLACE TO WORK? Are you creative? Our uninstructed art group shares a large studio space that can accommodate all sorts of arts and crafts. We offer a wonderful facility with excellent light, plentiful table space, and great amenities all for a reasonable price. The group includes artists who are working on paintings in oil, acrylic, and watercolor, on drawings, collage, beading and scrapbooking. Each week we share our love of art and art history, an informal exchange of ideas, and even some nibbles! Bring your supplies, join us and be creative! 21.129 Tu 9am-12pm 1/15-3/19 10cl $30/$33NR CAB 21.130 Tu 1-4pm 1/15-3/19 10cl $30/$33NR CAB with Frankie Meyer, who has taught stained glass classes for over 30 years and has commissions in many homes and businesses in the Bay Area. Create your own leaded or copper foiled stained glass window for yourself or as a gift. Learn how to use the tools and techniques to create a wonderful and satisfying piece of art glass. All ability levels are welcome! Lab Fee: $5, payable to the instructor at 1st class. No 1/21, 2/18 21.113 M 9am-12pm 1/7-2/25 6 cl $131 / $151NR CAB 21.114 M 9am-12pm 3/4-4/8 6 cl $131 / $151NR CAB Intro to Mosaics for Adults with Laurel Street Arts In this class, you’ll design and create your own art glass mosaic. Have fun and learn new skills whether you plan on making larger projects in the future, or just want to experiment with a new craft. You’ll learn about designing mosaics, different types of glass tesserae, cutting tools, adhesives, and grouting your finished project. Students will design and create a plaque for interior display. No art or mosaic experience necessary. Lab Fee: $55 including tax, for supplies and firing. Location: Laurel Street Arts, 733 Laurel Street, San Carlos 38 Th 6:30-8pm with Laurel Street Arts In this 1 1/2 hour workshop you’ll design and assemble glass elements to create a beautiful glass lampshade. We’ll fire your creation in the kiln to fuse in to a beautiful art piece, then fire it again to drape it into a lampshade and assemble your very own handmade lamp. Lab Fee: $100 including tax, for supplies for one lamp. Location: Laurel Street Arts, 733 Laurel Street, San Carlos 21.118 Stained Glass 21.117 Fused Glass Lamp NEW Workshop 1/10-1/31 Winter 2013 Activity Guide 4cl Tu 6:30-8pm 2/19 1cl $25 Glass Fusing 101 with Laurel Street Arts Learn to make beautiful fused glass art the easy way! Use the pre-cut components of our glass fusing center, learn how to cut your own glass, and assemble 2 easy projects. In this workshop you’ll make an 8” plate or bowl and a pendant, we’ll show you how to assemble pieces using glass blanks, stringers, frit, and pieces of<br>sparkling dichroic glass. Our instructor will fuse and slump your pieces in our kilns. You can pick them up in two weeks and enjoy! All materials included, no art or glass experience needed. Lab Fee: $50 including tax, for supplies and firing. Location: Laurel Street Arts, 733 Laurel Street, San Carlos 21.115 M 6:30-8pm 1/14 $25 21.116 W 6:30-8pm 1/30 $25 $75 Redwood City Parks, Recreation & Community Services Arts & Crafts JEWELRY Making NEW Metals and Stones Beginning Digital Photography with Marty Rose Springer, owner of Writing With Light, teacher for 13 years. In this fun hands-on introduction to digital photography, we will work to understand the camera’s menus and function modes, metering, focusing, filters, the flash, white balance, light, color and basic composition which will prepare us for portraiture, night shooting and printing activities in class. This class will cover basic photographic concepts. Also included is a one-hour private printing workshop the weekend of March 2nd. Bring your camera and instruction manual to the first class. Lab Fee: $40 to instructor at 1st class. try it out! free! Tuesday 7-9:30pm 1/8 RMCC Weekend of 3/2 (Printing Workshop) 21.160 Tu 7-9:30pm 1/15-3/5 8 cl $150/$170NR RMCC 21.109 Sa 11am-2pm 3/9 $33/$39NR 1 cl RMCC 21.105 Tu 6:15-9pm 1/29-2/26 $200/$220NR 5 cl CAB These classes are offered at the VMSC. Students must register with the instructor on the first day of class. No online or mail-in registration. For more information, please call (650) 780-7270. Afternoon Quilting with Barbara Hall The beloved art of quilting has long been recognized as an important cultural and historical art form. If you’ve always wanted to create a quilt, but didn’t know where to start, this is the class for you! Make new friends, share stories, and learn the basic techniques needed to create the quilt of your dreams. Open to beginning and advanced students, this class is for all ages and skill levels. For information, please call Barbara 650.345.1920. Location: VMSC $80 • 9 classes Mon 1:30-4:30pm 1/7-3/18 adults Bath and body treats with Lori Stoia How would you like to learn how to make some of your favorite products in a solid form? In this demonstration class you will learn how to make a solid version of a lotion stick/massage bar, body scrub and bath oil. The class will cover packaging and other topics. Students will take home an extensive handout with recipes, resources and more, a lotion stick, massage bar, body scrub and bath melts. Lab Fee: $20 (cash) payable to the instructor. NO REFUNDS 7 DAYS PRIOR TO CLASS START DATE. with Gayton Arrigotti, Moss Beach Artworks Beginning and Intermediate students are welcome. Metal working techniques of sawing, filing, drilling, polishing, patination, riveting, soldering, stone setting, and more will be taught. With these techniques in hand you can design and make your own handmade jewelry. Class size will be limited so that you will have personal attention. We will work with Silver, Copper, & Brass metals. Each technique will be demonstrated. Tools and materials will be supplied or bring your own. You will make a pair of earrings, a bracelet & a stone ring. The class is project oriented so that you can use the skills learned to create your own designs. This is a great class for a larger overview of jewelry making Lab Fee: $45 payable to the instructor at 1st class for all materials. no 1/21, 2/18 Evening Quilting Don’t forget to Hashtag us at #RWCPARKS so we can see your awesome pics around #RedwoodCity. We’re on Follow us @RWCPARKS Register Online Today! And who knows? We may ask you if we can use it for publicity! with Kathy Henderson If you’ve always wanted to take on the peaceful hobby of quilting but didn’t know how to start, this is the class for you. Learn various piecing, quilting, and appliqué techniques. Choose from projects presented or bring your own to work on. Open to beginning and advanced students. Make new friends, share stories, and join the growing quilting community! Sewing machine and basic sewing supplies required. Materials not included. For information, please call 650.780.7270. Location: VMSC $80 • 9 classes (preview is FREE) Mon 6-9pm 1/14-3/25 no 1/21, 2/18 Winter Preview: Monday 1/7, 6pm www.RedwoodCity.Org/Parks 650.780.7311 39 computers About Lynn Pesonen Lynn Pesonen has been teaching in the Bay Area since 1996 helping thousands to learn valuable computer skills to be used at work and/or at home by offering quality training in a friendly, relaxed and professional environment while understanding the importance of clear, accurate and patient instruction. computer class facts - please read • The instructor, Lynn Pesonen will hand out a take-home class manual and will collect a Lab Fee at class (see listing for amount). • NO REFUNDS 7 DAYS PRIOR TO CLASS START DATE. • Bring your own laptop if you’d prefer otherwise laptops will be provided with two persons per computer. • All classes will be held at the CAB HANDS-ON MICROSOFT WINDOWS Do you know where your files go when you save or download them? Take the mystery out by learning how to organize your files by creating folders, how to save your files in the appropriate folder, move and delete files, plus how to back files up externally. Bring your own laptop if you’d prefer otherwise laptops will be provided with two persons per computer. 1 class Code Day 20.105 M Time Date Fee Lab Fee 6:30-8:30pm 1/14 $45/$53 NR $20 HANDS-ON DIGITAL PHOTO/SCANNER & PHOTOSHOP You have photos you need scanned or have taken with your digital camera, now what? Learn how to organize your photos and how to edit your pictures with PhotoShop Elements. The concepts you learn will allow you to enhance and preserve great photos. Computers and scanners are provided. One person per computer. 2 classes Code Day Time 20.103 M Date 6:30-8:30pm 3/4-3/11 Fee Lab Fee $85/$101NR $30 adults HANDS-ON Powerpoint & Publisher HANDS-ON BEGINNING COMPUTER CLASS Windows, Excel, Word Tired of asking family and friends for help? We’ll begin discussing the different parts of the computer and how to navigate Windows. You’ll learn how to create spreadsheets using Microsoft Excel and how to create documents using Microsoft Word. Bring your own laptop if you’d prefer otherwise laptops will be provided with two persons per computer. 3 classes Code Day 20.101 M Time Date Fee Lab Fee 6:30-8:30pm 1/28-2/11 $105/$125NR $30 Learn to create and present dynamic appealing slide shows with PowerPoint by using bulleted lists, photos and applying animation. You’ll also learn how to create flyers, newsletters and invitations using Publisher. You’ll work with templates to modify the design and content to create impressive publications. Bring your own laptop if you’d prefer otherwise laptops will be provided with two persons per computer. 2 classes Code Day 20.110 M Time Date Fee 6:30-8:30pm 3/18-3/25 $85/$101NR $30 HANDS-ON MICROSOFT Excel - Next Step Have you been using Excel to its potential? Become proficient and improve the way you use powerful tools to analyze and communicate your data. You’ll discover how to quickly and efficiently create graphs, wrap text, merge and center cells, freeze columns and rows, plus more. Bring your own laptop if you’d prefer otherwise laptops will be provided with two persons per computer. 1 class Code Day 20.106 M 40 Time Date Fee Lab Fee 6:30-8:30pm 2/25 $45 / $53 NR $20 Winter 2013 Activity Guide Redwood City Parks, Recreation & Community Services Lab Fee Culinary Cuisines of the World Workshops Chef Steve will take your skills to the next level as you hone your culinary passion. You will learn basic to advanced techniques that will help you become a star in your own kitchen! His expertise from global adventures and his culinary industry background brings to you classes that are fun, informative, and entertaining. We promote creativity and originality as you refine and enhance your own cooking skills. adults Along with culinary techniques we will cover knife skills, proper food safety and sanitation procedures as an integral part of the class. The innovative approach of this class takes total immersion to a new level, with a culinary class that covers not only essentials of the cuisine, but also the culture and culinary history of our topics. We will also discuss ingredient sourcing, prepare ahead shortcuts, and final meal hints. So bring your partner or friend and join us for fun while educating yourself with innovative techniques that includes plating and presentation skills and usually concludes with a sit down meal of our creations. NO REFUNDS 7 DAYS PRIOR TO CLASS START DATE. All Culinary Classes are on Tuesdays from 6:30-8:30pm at the Veterans Memorial Senior Center. Cost per student is $39 plus a $10 materials fee paid to instructor on the day of class. Tuesdays â€˘ 6:30-8:30pm $39 / $46 NR - 1 class Register Online Today! Theme Code Date Beginning and Advanced Knife Skills 28.101 1/15 Street Foods of Southeast Asia 28.102 1/29 A Mardi Gras Celebration 28.103 2/12 The Art of Fermentation: Saurkraut, 28.104 Kimchi, Chutney and more! 2/26 Turkish and Greek Mezethes (Appetizers) 28.105 3/12 Easter Desserts 3/26 www.RedwoodCity.Org/Parks 28.106 650.780.7311 41 Dance Ballroom Dancing with Patricia Jeung Learn the basics of ballroom dancing! No one should miss out on the fun of being on a dance floor where you can experience the exhilarating feeling of flowing across the room to beautiful music. Fees listed are per couple 22.101 W 7:30-8:40pm 1/30-3/6 22.102 Sa 10:15-11:30am 2/2-3/9 6cl $70 / $83NR CAB 6cl $70/$83NR VMSC Belly Dance- Moves and Grooves! adults Age 16+ with Malia DeFelice www.bellydancer.net, Director of New Moon Belly Dance Co. Learn to Belly Dance! Appropriate for first time beginners. No experience necessary! Experience the magic of this ancient dance form. Benefit from an amazing low impact workout while de-stressing to the sounds of exotic drum rhythms and mysterious melodies. Malia DeFelice has taught Belly Dance to women of all ages, sizes and shapes for decades. Through her easy to understand format, you will learn how to master slow, medium and fast paced steps, including Shimmies, traveling steps and Undulations. Class materials are given to each student including a step vocabulary describing 37 basic belly dance steps as well as instructions to make simple costuming. Practice music and sparkly hip scarves are available for purchase. TRY IT OUT! FREE! Tuesday 8-9pm 1/8 @RMCC 22.108 Tu 8-9pm 1/15-2/19 6cl $60 / $71 NR RMCC 22.109 Tu 8-9pm 2/26-4/2 6cl $60 / $71 NR RMCC Hips Don’t Lie, Belly Dance for all levels Age 13+ with Marie Soderlund director of the Red Desert Dance Company, a local fixture for the last 10 years at the 4th of July Parade and currently performing regularly at Club Fox in downtown Redwood City. Come shake it with us and kick start the New Year trying something new or getting back on track by coming to Belly Dance for All Levels on Wednesday nights. This class is suitable for all levels, whether you are a beginner or brushing up on your technique. This comfortable and supportive environment allows you to explore your inner self and learn to use muscles you didn’t know were there and moves you never thought you could do. Simple choreographies will be taught along with layering of moves. Some times I’ll bring veils for us all to dance with and the styles range from classic cabaret to tribal fusion, some with a contemporary mix thrown in. Wear comfortable pants such as yoga pants, tank top and bare feet. If you have a hip scarf of some sort, bring it or some will be provided to use during class. You can find many lovely things at Lunatic Fringe in Sunnyvale or Adira’s Boutique in Willow Glen. Yalla and Happy Dancing! 42 22.143 W 8-9pm 1/16-2/13 5 cl $55/$65 NR RMCC 22.144 W 8-9pm 2/20-3/20 5 cl $55/$65 NR RMCC Winter 2013 Activity Guide Redwood City Parks, Recreation & Community Services Dance Adult Tap - Beginning with Angela “Angie” Torres Have you always wanted to tap but never had the chance to try it? Then this is the class for you! No experience necessary, just come ready to learn and have fun! We will warm up with basic tap steps and learn fun combinations and routines. Tap dancing is not only good for the body but the brain as well! Stay sharp and build muscle! Tap shoes required. Location: RMCC 22.124 M Jazz Funk 8-9pm 1/14-3/18 8cl $85 / $101NR no 1/21, 2/18 NEW Age 13+ with Bayshore Elite Dance’s Teacher Rachel This fun class for teens and adults features basic jazz technique with some hip hop flare! Teacher Rachel will have you up on your feet and dancing to the beat! Location: Bayshore Elite, 2191 Roosevelt, Redwood City 26.134 F 6:30-7:30pm 1/11-4/5 13cl $195 Hip-Hop 22.105 M 6:30-7:30pm 1/14-4/1 12cl $149 22.106 Tu 6:30-7:30pm 1/15-4/2 12cl $149 22.107 W 6:30-7:30pm 1/16-4/3 12cl $149 Break dance NEW Age 14+ with Community Street Jam Staff Learn the popular and intricate art of Break dancing! This class will teach tons of footwork, body twists, awesome tricks, and movements that will defy gravity. Develop your upper and lower body strength, coordination, and precision. Learn dynamic and explosive moves in a non-competitive setting with zero hype and drama. Open to all ages and skill levels! Location: Community Street Jam 849 Veterans Blvd. Redwood City 22.104 Th 5:30-6:30pm 1/17-4/4 Zumba with Angel Batt ZUMBA!!! Join Angel for a fun, high-energy, cardio focused, latin infused dance fitness class. Please bring: a great attitude, supportive shoes and clothing appropriate for bouncing, shaking, jumping, etc. Location: P.A.L. Building, 3399 Bay Road Redwood City, CA 94063 TRY IT OUT! FREE! monday 9:45-10:45am @PAL No 1/21, 2/18 26.114 M 9:45-10:45am 1/14-4/1 10 cl $105 / $125 NR SAMBA Fusion NEW Age 14+ with Community Street Jam Staff A high energy workout designed to stimulate blood flow through all major muscle groups. Your arms, legs, chest, back and abdominals will burn to the max. Safely chisel away those extra layers to reveal a naturally sculpted physique. Our entertaining and fun format will keep you motivated and coming back for more. Forget the pain, and enjoy the gain! Location: Community Street Jam, 849 Veterans Blvd. RWC 22.115 Sa 1:30-2:30pm 1/19-4/6 12 cl $149 West African Cardio Dance With LIVE DRUMMING 12cl $149 Age 14+ with Community Street Jam Staff Music is provided by live drummers! This is a complete cardio workout through traditional West African music and dance. An electrifying, full body experience that will have you moving every inch of your body to high energy, ritualistic beats sure to burn up not only your imagination but all those extra calories. A class that’s sure to fire up your metabolism and give you a joyous, stress-releasing session. Come barefoot and wear loose clothing. Location: Community Street Jam, 849 Veterans Blvd. RWC 22.114 Th Register Online Today! 1/7 adults Age 14+ with Community Street Jam Staff Classes feature the latest moves and hot dance techniques as seen on TV. Learn from some of the best instructors in the Bay Area! In our friendly club, your technique will improve at your own pace. Join our dance troupe or just dance for fun! For intermediate to advanced students. Location: Community Street Jam, 849 Veterans Blvd. Redwood City LOVE TO DANCE? WHY NOT TRY one OF THESE CARDIO DANCE WORKOUTS! www.RedwoodCity.Org/Parks 7:30-8:30pm 1/17-4/4 650.780.7311 12cl $149 43 Dance Line Dancing with Cathy Dacumos Basic Beginner: Learn fun, easy line dances to a variety of music types. No prior experience necessary. No partner needed. Dances learned one week are reviewed in subsequent weeks. High Beginner/Intermediate: Some basic beginner experience recommended. Learn slightly higher level dances, including many that are popular at local line dance socials. This class is the perfect transition between beginner & intermediate level classes. Wear comfortable shoes. $6 drop-in fee for one class or $10 for both classes. Save money by signing up for the entire session! adults TRY IT OUT! FREE! Thursday 7-9pm 1/10 @CAB Pay FEE & Save or drop-in (see Description) Beg 22.111 Th 7-8pm 1/17-3/28 11cl $60/$72NR CAB Beg/Int 22.112 Th 8-9pm 1/17-3/28 11cl $60/$72NR CAB Combo 22.113 Th 7-9pm 1/17-3/28 11cl $93/$112NR CAB Daytime Line Dancing with Cathy Dacumos Come join us for a fun-filled hour of line dancing. The beginning class will feature beginner and high beginner dances. Some basic beginner experience is advised but not required. The second class is the next step for those wanting to transition to the intermediate level, and will feature dances that are popular at local line dance socials. Students must register with instructor on day of class. No online/mail-in registration. For more info, please call (650) 780-7274. $6 Drop In Fee for 1 class or $10 for both • on-going (no 1/21, 2/18) High Beginning M 9-10:15am VMSC Redwood Room 10:15-11:30am VMSC Redwood Room Easy Intermediate M Salsa Dancing Age 13+ with Vera Quijano www.revolutionize.us. This popular class is for men, women and teens to learn the basics of salsa dancing including partner work with turn patterns and stylization. Meet new friends, get a good workout, and have a great time all in one night. This popular class is designed for beginners with little or no dance experience. The intermediate class is for students who have already completed the beginning series or have former dance experience. Location: CAB Beg 22.136 M 6-7pm 1/28-3/18 $68/$81NR 7cl no 2/18 Int no 2/18 22.137 M 7-8pm 1/28-3/18 $68/$81NR 7cl Salsa “On2” (Beginning) with Community Street Jam Staff Learn the basics or strengthen your fundamentals. Salsa “On2” is a dynamic New York style featuring flairs, turn patterns and shines. Basic footwork and partnering combinations will be taught. No partner is required but recommended. If you’ve been studying traditional Salsa, come experience the difference and gain the confidence to discover the Bay’s Salsa night scene! Location: Community Street Jam, 849 Veterans Blvd. Redwood City 22.140 44 Winter 2013 Activity Guide Th 6:30-7:30pm 1/17-4/4 12cl $149 Redwood City Parks, Recreation & Community Services MUSIC Rhythm & African Percussion Age 16+ with Hope Izabelle, a gifted percussion teacher who has studied with African drum masters, and now shares her knowledge with children and adults in private and group lessons, youth camps & drum circle facilitation. These fun and rewarding classes are designed for students to discover the rhythm that surrounds them, and to integrate it into their lives, by learning to lead as well as to work together as a team. Through games and music, students will be introduced to basic rhythmic & percussive techniques, including measure, tempo, Call & Response, the Rumble, the Pulse/Beat, and much more. Several rhythms will be covered and many aspects of the rich culture of West Africa will also be explored in these interactive and innovative lessons. Drums provided. TRY IT OUT! FREE! (kids & Adults combined) Wednesday 5-6pm 1/9 @CAB 22.149 W 5:30-6:30pm 1/23-2/27 6 cl $78/$93NR CAB Private Singing Lessons adults Age 9-Adult with the staff at The Latimerlo Studio, successfully creating great singers since 1998! Private singing lessons are the key to singing with a powerful, beautiful voice. Let the staff at the Latimerlo Studio take you to the next level! Be sure to impress at your next audition and performance. Lab Fee: $20 payable to instructor at 1st class for Book & CD. $189 / $209 NR • 4 classes no 1/21 Day Time Location 1/14-2/11 2/25-3/18 M 2:15-3pm CAB 18.177 18.182 M 3-3:45pm CAB 18.178 18.183 M 3:45-4:30pm CAB 18.179 18.184 M 4:30-5:15pm CAB 18.180 18.185 M 5:15-6pm CAB 18.181 18.186 Help your community while embracing challenging, exciting project based volunteer opportunities! We need your skills and expertise to make our Senior Center the best that it can be. See below for our current needs and please call (650) 780-7274 for more information. CURRENT NEEDS: • Instructors: Teach a group in your area of expertise! • Gift Shop: Sales Associate • Bingo Volunteer: Collaborate with other volunteers in overseeing of our Big Game Bingo to help insure a smooth and successful program. This commitment is either Sunday afternoons or the 1st & 3rd Wednesday evenings. • Snack Shop Volunteer Register Online Today! www.RedwoodCity.Org/Parks 650.780.7311 45 Language French Grammar & Conversation Spanish 1 & 2 Beginning & INTermediate/Advanced Age 15+ with Julieta Gomez Come and learn Spanish and learn about art and culture from Latin America and Spain in this fun class! The first session of Spanish 1 will cover basic conversation and basic grammar structures. We will continue with more conversation and grammar with the second session of Spanish 1A. Spanish 2 is a class where you can practice your Spanish and learn more advanced grammar. Please bring pen/ pencil and a notebook or binder for notes. The book “Easy Spanish Step by Step” by Barbara Bregstein ISBN: 0071463380 Beginning • 5 classes 27.101 Th 6:30-7:30pm 1/17-2/14 $75/$89NR RMCC 27.102 Th 6:30-7:30pm 2/28-3/28 $75/$89NR RMCC INtermediate/Advanced • 5 classes 27.103 Th 7:35-8:35pm 1/17-2/14 $75/$89NR RMCC 27.104 Th 7:35-8:35pm 2/28-3/28 $75/$89NR RMCC Age 16+ with Hope Izabelle, Hope is a gifted teacher who had lived in France for over fifteen years and has tutored all levels of French. Completely bilingual, she gives students the savoir-faire to understand French in a fun and rewarding way. French Grammar & Conversation for Beginners Age 16+ French speaking and grammar the easy way, covering grammar fundamentals, as well as learning to speak & communicate in basic French! During these classes, we will cover gender, nouns, verbs, adjectives, and more, and explore the French language and its culture through interactive games and specific learning techniques. You’ll be speaking and understanding basic French in no time! Please bring a notebook and pen to class and be prepared to take notes. TRY IT OUT! FREE! Wednesday 7-8pm 27.105 W 7-8pm 1/9 1/23-2/27 @CAB 6 cl $78 / $93NR CAB French Grammar & Conversation for Continuing Beginners adults Prerequisite for this Class: Students must have a basic understanding of gender, nouns, adjectives and verbs or have previously taken French Grammar & Conversation for Beginners. This class will delve deeper into French grammar and conversation, with a focus on real-life situations and travel. We will review grammar fundamentals, then cover prepositions, verb forms, tenses, vocabulary and more, as well as to explore the French language and its culture. Interactive games and specific learning techniques are implemented to get you comfortable with speaking and understanding French. Please bring a notebook and pen to class and be prepared to take notes. TRY IT OUT! FREE! Wednesday 8-9pm 27.106 W 8-9pm 1/9 1/23-2/27 @CAB 6 cl $78 / $93NR CAB Special Interest FUN Part-Time Jobs with Dan Tilles Get paid to dine out (with your guest!), express your opinion, go shopping, be in a movie, share your hobby, sample food and beverages, work-out, go to the movies and more! No special education or training required. Instructor Dan Tilles has done them all and will tell you who hires and why, how to apply, how much they pay and everything else you need to know to make money having fun. A handout includes names and how to contact companies for these jobs. Also: work scams to avoid and ways to protect yourself. This class is for all ages. Lab Fee: $1 payable to instructor. NO REFUNDS 7 DAYS PRIOR TO CLASS START DATE. 25.120 46 Winter 2013 Activity Guide Tu 7-9:30pm 2/5 $24/$28NR 1 cl RMCC Redwood City Parks, Recreation & Community Services Special Interest Beginning Dog Obedience (Dogs 4 months +) YOU’RE ON THE AIR How to Really Make it in Voice-Overs! 25.106 W 7-9pm 2/6 $44/$52NR 1 cl Beg 25.113 W 6-7pm 1/23-2/27 6 cl $101/$120NR Int 25.114 W 7-8pm 1/23-2/27 6 cl $101/$120NR adults with Such a Voice, Lisa Foster VOICE-OVERS are hot today! You don’t have to be an actor to get voice-over work, but it certainly doesn’t hurt! With such notable talent as Morgan Freeman, Glenn Close, and Alec Baldwin lending their voices to commercials, films, and videos, one would think that it would be next to impossible to break into this field. Not so! You’ll learn about an exciting, new way to get around the competition and actually turn voice-overs into a thriving full or part-time business! Lisa Foster will discuss the voice-over business as a whole, the numerous opportunities, the incredible income potential, and will discuss the all-important “demo” and how to have it produced. You’ll step up to the mic and do some practice recording, and best of all, you’ll hear the results! NO REFUNDS 7 DAYS PRIOR TO CLASS START DATE. Family Members Age 11+ with Paige Tyson. Questions about class content? Call 209.532.6269 Beginning: In this class, your dog is taught to sit, down, stay, come, heel and easy (walking nicely at the end of the leash without pulling). The dog is taught to move freely and easily with the collar, so one day you barely have to use it. The dog is also taught to perform things and to willingly do or not do things, not just be prevented from doing them. Verbal and/ or physical praise from owner is given. This builds a relationship between owner and dog. Any specific problems you are having will be addressed and cured in class or by a lifestyle change at home. You will need a 6 foot leather leash. Instructor will supply the nylon collar. Intermediate: This class will instruct students in off-leash control. This is done with the addition of a 30 foot long line. ALL Dogs must have current rabies and distemper vaccinations. A 6 foot comfortable leash is required. Special nylon choke collar included in fee. Minimum owner age is 11 years old. Location: behind the VMSC Building RMCC Selling On The Basics with Robert Robillard, certified ebay teacher Want to begin selling on eBay? Make a part to full time living selling on eBay! Learn: Introduction to eBay; eBay/Paypal Security; Set up an eBay account; Researching items; Create eBay listings that attract buyers; Improve listings with better descriptions and photography; Pricing strategies to maximize profit; Using Paypal; Monitoring sales; Drop Shipping tips ; and I Sold It. Now what? Avoid the mistakes that many new eBay sellers make. Find other resources to help your business grow! Students should have a basic knowledge of the computer - Word, etc. NO REFUNDS 7 DAYS PRIOR TO CLASS START DATE. Register Online Today! 25.121 Sa 9:30am-12:30pm 2/16 $55/$65NR RMCC 25.122 Sa 9:30am-12:30pm 3/16 $55/$65NR RMCC www.RedwoodCity.Org/Parks 650.780.7311 47 Special Interest classes at the VMSC These classes are offered at the VMSC. Students must register with the instructor on the first day of class. No online or mail-in registration. For more information, please call (650) 780-7270. Let’s Live Well! A 6-week Healthier Living Workshop, in which two peer leaders facilitate this Stanford University developed program. If you are an adult with a chronic condition or you live with someone with a chronic condition this program will help you learn healthier living techniques such as: goal setting, problem solving, better communication, physical activity, healthy eating, dealing with emotional issues, deep breathing, and muscle relaxation. As a result you will learn to better manage your chronic conditions leading to a higher quality of living. Includes the book “Living a Healthy Life with Chronic Conditions” and a relaxation CD. Space is limited to 12 people. Requirements: Adults with a chronic condition. pre-registration required through Parks & recreation 25.125 Tu 10am-12:30pm 1/8-2/12 6cl FREE VMSC Rm 20 The Mindful Way to Stress-Free Dementia Care with Marguerite Mante Au-Rao, LCSW-Case Management Supervisor at Catholic Charities CYO-San Carlos Adult Day Services. For more info visit www.cccyo.org/sancarlosadultday, email firstname.lastname@example.org or call 650.592.9325 to register. Dementia caregiving can be very stressful. Learn how mindfulness, or the ability to be present in the moment, can help you de-stress while creating most favorable condition for your care interactions. During this two-hour overview, you will learn the basics of mindfulness practice, as well as a new, deeper understanding of the dementia experience. 2- hour class from 9:30-11:30 This class is NOT for professional caregivers. Please register in advance by calling San Carlos Adult Day Services at 650-592-9325. This class is a collaboration between San Carlos Adult Day Services and Catholic Charities CYO , and is offered free of charge with generous financial support form the Sequoia Healthcare District. M 9:30-11:30am 2/11 1cl FREE VMSC, Sunset Room COMMUNITY EMERGENCY RESPONSE TRAINING (CERT) adults CLASSES BEGIN January 30 - SIGN UP NOW Come join us for this interactive and informative class and learn how to take better care of yourself, your family, your loved ones and neighbors when a disaster does happen. Floods, wildfires, mudslides, earthquake, airline crash, terrorism, disasters come in all forms and severity, are unpredictable and cause disruptions to emergency services. A large scale disaster can easily overwhelm local emergency response resources, Police Officers, Firefighters and Emergency Medical Services. The CERT program will provide citizens with basic training in disaster survival and rescue skills to help reduce loss and protect property during the most critical timeframe, until emergency responders can arrive. During the C.E.R.T. course, students will receive training in emergency preparedness, fire suppression, medical operations, light search and rescue, disaster psychology, team organization and terrorism. Upon full course completion students will receive a Certificate of Completion. Classes fill up fast, don’t miss this critical training. For additional information or to register, please contact Christy Adonis, Emergency Preparedness Coordinator- serving Redwood City and San Carlos at 780-5798, or by email at email@example.com INSTRUCTORS: Fire Department staff and CERT Volunteers LOCATION: Redwood City Fire Station 9, 755 Marshall St., Redwood City Age 18+ • COST: FREE Attendance to all three dates is required to receive a certificate of completion USE CODE 91.101 to register Wednesday, January 30th 6:30pm to 9:00pm Saturday, February 2nd 9:00am to 4:30pm Saturday, February 9th 9:00am to 4:30pm 48 Winter 2013 Activity Guide Redwood City Parks, Recreation & Community Services 49 Fitness & Wellness Zumba with Angel Batt ZUMBA!!! Join Angel for a fun, high-energy, cardio focused, latin infused dance fitness class. Please bring: a great attitude, supportive shoes and clothing appropriate for bouncing, shaking, jumping, etc. Location: P.A.L. Building, 3399 Bay Road Redwood City, CA 94063 TRY IT OUT! FREE! monday 9:45-10:45am 1/7 @PAL No 1/21, 2/18 26.114 M 9:45-10:45am 1/14-4/1 10 cl $105 / $125 NR West African Cardio Dance With LIVE DRUMMING GymTone Fitness: Early Morning Fitness! fitness fitness with Silvano A. Vial, Fitness Instructor and Founder/ Developer of the “Gymtone® Fitness Bar”. Ways Of Wellness, Inc. Join the most complete Cross-Training Fitness Program available: GYMTONE® Fitness. This is truly a unique class, which concentrates on helping you achieve your optimum health potential. Body toning, strength building, flexibility, aerobic, and balancing exercises are emphasized. We invite you to come visit us free of charge, and see how this program could fit your needs. Great for weightloss & toning! No workout on 1/21, 2/18 Location: RMCC $157 / $177 NR COME AT EITHER TIME 26.101 M-F 6-7:15am 1/2-4/5 M-F 7:30-8:45am 50 Winter 2013 Activity Guide Age 14+ with Community Street Jam Staff Music is provided by live drummers! This is a complete cardio workout through traditional West African music and dance. An electrifying, full body experience that will have you moving every inch of your body to high energy, ritualistic beats sure to burn up not only your imagination but all those extra calories. A class that’s sure to fire up your metabolism and give you a joyous, stress-releasing session. Come barefoot and wear loose clothing. Location: Community Street Jam, 849 Veterans Blvd. Redwood City 22.114 Th 7:30-8:30pm 1/17-4/4 12cl $149 SAMBA Fusion NEW Age 14+ with Community Street Jam Staff A high energy workout designed to stimulate blood flow through all major muscle groups. Your arms, legs, chest, back and abdominals will burn to the max. Safely chisel away those extra layers to reveal a naturally sculpted physique. Our entertaining and fun format will keep you motivated and coming back for more. Forget the pain, and enjoy the gain! Location: Community Street Jam, 849 Veterans Blvd. Redwood City 22.115 Sa 1:30-2:30pm 1/19-4/6 12 cl Redwood City Parks, Recreation & Community Services $149 650.780.7311 Fitness Power Yoga with Kristine Tom This dynamic yoga class combines flow based movement and breath with an emphasis on strengthening the entire body. This class is ideal for those that want a more active style of yoga, we will also combine traditional elements of breath, mindfulness and balance throughout the practice. Some yoga experience preferred but not necessary. Bring a yoga mat, yoga block and small towel to class. Location: RMCC 3/4 TRY IT OUT! FREE! Thursday 6-7:30pm Mat Pilates NEW with Odette Proctor, personal trainer and group fitness instructor for 10 years. Pilates is a focused training technique that teaches each student to work within their personal fitness levels by understanding and connecting their mind and body. As a Balanced Body Trained Pilates Professional, it is my goal to teach you to understand and work your strengths and challenges in order to achieve your fitness potential. In this multi-level Pilates group mat setting, we will work on Core Fitness, Enhanced Mind/Body Connection, Improved Posture/Body Alignment, Flexibility, Agility, and Balance in a relaxed stress free environment. Please wear comfortable clothing, Bring a Yoga Mat and small hand towel. TRY IT OUT! FREE! Tuesday 11am-12pm 1/8 @RMCC 26.132 Tu 11am-12pm 1/15-2/12 5 cl $80 / $95 NR RMCC 26.133 Tu 11am-12pm 2/19-3/19 5cl Yogalates no class 1/16 26.117 Sa 9-10:15am 1/5-3/23 12cl $138/$158NR RMCC with Angel Batt This is a perfect class if you have been mulling over adding yoga to your existing exercise regime. Just do it! Class will cover Sun Salutations, standing poses, arm balances, twists and light backbends. It is a strong and well balance workout that will leave you feeling both challenged yet energized. Bring a Yoga Mat. Location: P.A.L. Building, 3399 Bay Road Redwood City, CA 94063 Extra Gentle Yoga no 1/21, 2/18 26.104 M 5:45-7pm 1/7-4/1 11cl $126/$146NR Yoga For You Karen Stepp, Yoga Alliance RYT 200 Classic Hatha Yoga as taught in India. Recharge, refresh and rejoice in a safe, non-competitive environment. This series is suitable for beginners or advanced yogis and features postures, breathing practices, deep relaxation and meditation. Wear loose clothing, have an empty stomach and open mind. Bring a yoga mat and a blanket or firm pillow. Yoga practice will help you to develop and maintain strength, flexibility, and peace of mind. Location: Redwood Shores Library 399 Marine Pkwy. 94065 no 1/21, 2/18 26.106 M 7:15-8:30pm 1/7-4/1 11cl $148/$168NR 26.140 M 10:45am-12pm 1/14-4/1 with Betty Coleman Yoga is the only type of exercise that lets you feel as if you are working with your body rather than against it! This class will help you build strength, tone muscles, increase flexibility, improve endurance, and leave you feeling invigorated and relaxed. Simple, easy to follow back exercises will be presented. Betty Colemanâ€™s class is designed for beginning and continuing students. Bring a mat and wear comfortable clothing. 12 classes @PAL 26.108 no 1/21, 2/18 Register Online Today! 12 cl $179 / $199 NR Yoga Yoga Flow TRY IT OUT! FREE! monday 10:45-11:45am 1/7 1/17-4/4 fitness 1/9-3/20 10cl $115/$135NR CAB 6-7:30pm @RMCC Karen Stepp, Yoga Alliance RYT 200 Relax, refresh and renew. In this class we will use the power of yoga to relax the mind and body so that we can more easily deal with the stress of our daily lives. By moving slowly in and out of poses, taking time to connect to our breath and our experience we can develop an inner sense of peace and calm. This gentle class is suitable for beginners and anyone who wants to reduce stress. We will learn breathing techniques, postures and enjoy wonderful relaxations. Bring a yoga mat, a firm pillow or blanket. Location: Redwood Shores Library 399 Marine Pkwy. 94065 $80 / $95 NR RMCC with Monique Story Yogalates is a combination of traditional Yoga postures, Pilates, lots of stretching and relaxation. This class is a great total body workout that improves posture, increases strength (including core and back) and enhances flexibility as well as balance. Itâ€™s a terrific stress reliever and helps to detox your body. You will leave feeling transformed, rejuvenated and energized. All ages, body types and fitness levels welcome. Please bring a Yoga mat. 26.116 W 6-7:15pm 26.115 Th 1/10 10 cl $105 / $125 NR Tu 6-7pm 1/8-3/26 $89/$106NR CAB 26.109 Th 9:30-10:30am 1/10-3/28 $89/$106NR VMSC 26.110 Th 5:45-6:45pm $89/$106NR CAB www.RedwoodCity.Org/Parks 1/10-3/28 650.780.7311 51 Fitness Hula Hooping for Fitness & Fun with Brenda Major, Fun to Be Fit, cert. personal trainer & weight management coach, certified Hoop Dance teacher Get Fit While Having Fun! If you want to tone your body, burn the fat and strengthen your core, then this Hula Hooping Workout is for you! You will learn upper and lower body hooping combinations while moving to upbeat music, and having a great time doing it! Hoops are provided and also for sale. Give this awesome workout a try!! Location: RMCC 26.141 M 6:30-7:30pm 2/25-3/25 5 cl $65 / $77 NR Step and Sculpt with Community Street Jam Staff This class will alternate strength training exercises with step routines that will work all major muscle groups. A balanced workout is always recommended and most beneficial. Step & Sculpt will keep you moving with lots of fun music and easy to learn cardio routines to help you achieve faster results. Location: Community Street Jam 849 Veterans Blvd. Redwood City The Whole Body Method with Monique Story Join the Ballet Fitness workout craze that’s transforming bodies. This class is a fusion of ballet conditioning, strength training and Pilates. With the use of light weights and ballet barre, you will develop long, lean muscles, gaining definition in all the major muscle groups, as well as improve posture and core strength. Whether you want to look better, feel better, or help increase bone density...this class is for you! Come have fun with us getting healthy and strong. Great for guys too! Please bring a Yoga mat & towel. Location: RMCC Dance Studio TRY IT OUT! FREE! monday 10:30-11:30am 1/7 @RMCC no 1/21, 2/18 26.120 M 10:30-11:30am 1/14-3/18 8cl $93/$111NR 26.121 F 1/18-2/8 4cl $49/$58NR 10:30-11:30am fitness X-BIKING / KETTLEBELL COMBO NEW with Community Street Jam Staff X-Biking: Burn up to 500 calories per session in this outdoor ride brought indoors. A 30-minute total body workout that targets the arms, legs, core & strengthens the lower-back muscles. X-biking is a better simulated bike ride with our one-of-a-kind equipment design. A group ride like no other! The Kettlebell is a unique tool used for a unique cardio, aerobic and resistance workout. Kettlebell training uses a series of swift movements to work the entire body. With a simple technique, the class promotes a safe, realistic and effective approach toward achieving high fitness levels, wellness, vitality and much more. We will start with a warm up followed by total body exercises using the Kettlebell and a cool down to finish. Clothing should be loose and/ or stretchable to allow for freedom of movement. Wristbands are recommended Location: Community Street Jam 849 Veterans Blvd. Redwood City 52 22.130 M 6-7:30pm 1/14-4/1 12cl $160 22.131 Th 6-7:30pm 1/17-4/4 12cl $160 22.132 M/Th 6-7:30pm 1/14-4/4 24cl $275 Winter 2013 Activity Guide 22.125 Tu 9-10am 22.126 Sa 9-10am 22.127 Tu & Sa 9-10am 1/15-4/2 12cl $149 1/19-4/6 12cl $149 1/15-4/6 24cl $250 Personal Training NEW with Monique Story, AFAA, ACE, Yoga Fit, SCW Monique is passionate about helping people improve their overall health through fitness and nutrition. She is a Certified Personal Trainer and Yoga and Pilates Instructor. Regardless of your age or ability, Monique can create a safe, well-rounded fitness program tailored to your needs, by combining strength, core, cardio and flexibility training with her fun and energetic style. PLEASE REGISTER THROUGH PARKS & RECREATION AND THEN CALL 650.780.7311 26.145 Private Training ($65 per 50 minute session) $65 • 1 session RMCC 26.146 Private Training 5 sessions $325 • 5 sessions RMCC 26.147 Semi-Private Training ($55 per hour per person) $55 per person 1 session RMCC 26.148 Semi-Private Training ($55 per hour per person) $275 per person • RMCC 5 sessions Gym Jam Group Training with Community Street Jam Staff Group personal training with a combination of X-Biking and core exercises where we use the gym equipment with circuits in a progressive format. The program is designed to positively impact your fitness and compliment a cardio routine. A great alternative to one-on-one sessions if you prefer the extra motivation of a gym workout with friends. Location: Community Street Jam 849 Veterans Blvd. Redwood City 22.133 M 10-11am 1/14-4/1 12cl $149 22.134 W 10-11am 1/16-4/3 12cl $149 22.135 M-W 10-11am 1/14-4/3 24cl $250 Redwood City Parks, Recreation & Community Services Fitness Baby Boot Camp Pre & Post Natal Parents of Babies 6 weeks + with Tracee Gonzalez tues / Thurs / fri @9:30am red morton park Sign up through Baby Boot Camp online: babybootcamp.com, call 415 260-7629 or email tracee.gonzalez@babybootcamp. com for more information Baby Boot Camp stroller-based fitness classes are designed specifically to help moms get fit. It takes the place of a personal trainer at a time in your life when you need one more than ever. Classes combine strength-training exercises with cardiovascular drills. The stroller, resistance tubes (and even your child) are used as an integral part of the workout! The structure of all Baby Boot Camp classes follows the guidelines set by the American College of Obstetrics and Gynecology and the American Council on Exercise. Pregnant moms must have a note from their healthcare provider indicating that they have been cleared for exercise. Postnatal moms must be 6 weeks postpartum (8 if delivered by cesarean section). The classes below are offered at the Veterans Memorial Senior Center. Students must register with the instructor on the first day of class. No online / mail-in registration. Personal Trainer Prefer more one-on-one attention when it comes to a fitness regime? If so, sign up for appointments with certified fitness instructor Scott Lohmann (650) 823-1225 or Sarah Burgess (650) 380-0882. This dedicated personal trainer will help design a personal workout plan tailored for you that will increase your endurance and improve your muscular strength. Great Value! Recreational Boxing Fitness with Peninsula Boxing & Fitness You donâ€™t have to be a boxer to get a boxing workout. Our high intensity classes challenge individuals in a fun and exciting way combining music, movement, and motivation. Increase cardiovascular fitness, lose weight, elevate energy levels, enhance muscle tone, build confidence, and reduce stress. Learn stance, footwork, and striking technique employing explosive punch and kick combinations on heavy bags for a super cardio total body conditioning workout. Do interval training to build lung capacity and increase heart rate for high calorie burn. Sharpen skills and develop stamina with punch mitt routines combined with strength exercises that focus on core stability. Conclude with cool down and flexibility. $36 fee for training gloves and protective hand-wraps. Location: Peninsula Boxing & Fitness 2860 Spring St. #1, RWC $65 an Hour / (Senior 62+) $59 an Hour Try it out! FREE! Mon-Thurs 7-8pm 1/7-1/10 @PB&F Sat 9-10am 1/12 @PB&F General Conditioning for Older Adults Session 1 On-Going Wednesdays 12:30-1:30pm $5 Drop In Fee Weight Training For Older Adults The focus of this class is to increase strength and muscle mass. Benefits include increased bone density to prevent osteoporosis, increase metabolic rate to decrease body fat and improve balance. Instructed by Certified Fitness Instructor Scott Lohmann, who will design individualized programs based on the goals and limitations of every person in the class. For more info call (650) 823-1225. Location: VMSC Adaptive PE Room On-Going Register Online Today! 26.125 Tu 7-8pm 1/15-2/19 6 cl $65 26.126 W 7-8pm 1/16-2/20 6 cl $65 26.127 Sa 9-10am 1/19-2/23 6 cl $65 Session 2 26.128 Tu 7-8pm 2/26-4/2 6 cl $65 26.129 W 7-8pm 2/27-4/3 6 cl $65 26.130 Sa 9-10am 3/2-4/6 6 cl $65 fitness Improve your strength, flexibility and balance. Class will include a full spine support workout to improve lower back and abdominal strength in an effort to prevent or reduce lower back pain. Group class open to people of all levels of function. Instructed by Certified Fitness Instructor, Scott Lohmann. For more info call 650.823.1225. Location: VMSC Sequoia Room Fridays 2-3pm $5 Drop In Fee RedwoodCity.Org/Parks 53 Jazzercise Jazzercise - REAL RESULTS. PURE FUN. Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group fitness class combines dancebased cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today’s hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today! All ages, levels, and sizes welcome. Classes are ongoing. Start anytime. Every Jazzercise class combines cardio moves to enhance endurance and burn mega calories , strength training to define muscles and strengthen your core, and stretching to increase flexibility. Through the use of handheld weights and resistance tubes, you will get a total body workout while blasting fat, and having fun! You’ll feel comfortable as soon as you step into class. Jazzercise is a very welcoming and non-competitive environment. Instructors and customers are friendly and helpful, and the moves are simple enough for everyone to follow. When you love your work-out, results come easy! Jazzercise.com Jazzercise The original dance exercise phenomenon! Each 60-minute workout is a fusion of dance and muscle toning movements choreographed to today’s hottest music, including Top 40, jazz, country, funk, and classics. Our instructors make all the routines fun and easy-tofollow. Every class includes a gentle warm up, 30-minute aerobic workout, muscle toning and strengthening segment with weights, and stretching. Weights and mats provided at the center. PM Classes at Sandpiper Community Center (SCC) 797 Redwood Shores Parkway, RWC Classes at Red Morton Community Center 1120 Roosevelt Ave., RWC Drop-in or Call 650.458.8190 or 650.367.9566 email: firstname.lastname@example.org AM Classes at Dance Mode Studio (DMS) 767 Industrial Road (near Holly Street and HWY 101) fitness Drop-in or Call 650.454.9672 email: email@example.com Easy Fitness Ticket $49 (monthly electronic transfer) 6-Week Pass $99 Joining Fee $49 Childcare available for a small fee for classes marked with an Easy Fitness Ticket $45 (monthly electronic transfer) 8-Week Pass $119 Joining Fee $49 ($15 with 12 month EFT) Sandpiper/DMS Class Schedule Time Mon Tues Wed Thurs Jazz DMS 6:00am 9:00am Jazz DMS 6:00pm Jazz SCC Jazz DMS Jazz DMS Jazz SCC Jazz SCC Fri Sun Jazz DMS Jazz DMS Jazz SCC Sat Jazz SCC Jazzercise PERSONAL TOUCH Kick your workout up a notch! These small group weight training and body sculpting fitness classes are designed to improve strength and tone muscles. The personalized approach encourages exercise consistency and the attainment of fitness goals. Special attention to movement technique will help you get the most from your Jazzercise workouts. Extra fee applies of $60 per 4 week session. Contact instructor for details.. Jazz DMS Time Mon Tues Wed Thurs Fri Sat 8:00am Jazz Personal Touch Jazz Personal Touch Jazz Jazz 9:00am Jazz Jazz * Jazz * Jazz Jazz 4:45pm Jazz Jazz Jazz 5:45pm Jazz Jazz Jazz Jazz 6:50pm Jazz Jazz Jazz Jazz TRY IT OUT FREE!! Drop in to ONE of our classes during the week of 1/7-1/12 54 * Red Morton Class Schedule Sun Jazz Fitness Center Schedule Red Morton Community Center 1120 Roosevelt Avenue Redwood City, CA 94061 (650) 780-7311 We will be closed on: Monday-Thursday 7:30am-10:00pm Friday 7:30am-8:00pm Saturday 8:00am-5:00pm 12/24-1/6, 1/21 2/1, 2/2, 2/18, 3/2 Red Morton Fitness Center Information The Red Morton Fitness Center has a variety of cardio and exercise equipment to fit your needs: Treadmills, Power Rack, Free Weights, Exercise Bicycles, Universal 3 Station mini gym, Elliptical Trainer, Stairmasters, Leg Press, Ab Trainer, Lockers, Showers, and a Wall-mounted color T.V. Adult Gym and Fitness Center Rates Adult Per Visit Drop-In (one time) $3.00 5 visit card (good for 3 months) $12.50 $2.50 10 visit card (good for 3 months) $25.00 $2.50 25 visit card (good for 3 months) $50.00 $2.00 50 visit card (good for 6 months) $87.50 $1.75 Youth and Teen Gym and Fitness Center Rates Drop-In activities are available for youth & teens. Youth membership includes use of the gym and teen center for young people ages 6 to 15 years old. Participants ages 16 & 17 pay a higher fee that includes use of the fitness center. Membership card required. No refunds will be given for unused cards. Youth 6-15 Teen 16-17 Drop-In (one time) $1.00 $1.00 1 Year Membership $15.00 $25.00 Winter Gymnasium Schedule january - march The following programs are open to men and women age 18 and over, unless otherwise indicated. All participants will need to check in at the facilityâ€™s front counter to pay for individual visits or to have their multi-visit card validated for entry. Bring your own equipment or check out balls and racquets from the gym supervisorâ€™s office located in the gym. Please wear appropriate shoes. No hard or dark soled shoes will be permitted. Schedule subject to change. Multi-use cards are available for purchase at the front reception counter. They can be used for entry to Drop-in Gym and the Fitness Center. Please estimate your usage and purchase the type of card appropriately. No refunds will be given for unused cards. FOR INFO CALL 780-7311 or visit us at RedwoodCity.org/Parks CLOSED: 12/24-1/6, 1/21, 2/1, 2/2, 2/18, 3/2 Monday Tuesday Open Gym 11:30am2:30pm Open Gym 11:30am2:30pm Open Gym 11:30am2:30pm After School Sports 3:30-7pm After School Sports 3:30-7pm Adult Open Volleyball 7-10pm Adult Sports League 7-10pm Register Online Today! Wednesday Thursday Friday Saturday Open Gym 11:30am2:30pm Open Gym 11:30am2:30pm Open Gym 11:30am4:30pm After School Sports 3:30-7pm After School Sports 3:30-7pm After School Sports 3:30-7pm Open Gym 7-10pm Adult Sports League 7-10pm www.RedwoodCity.Org/Parks Sunday fitness Adult Activities are ages 18 & up. Closed to the Public 650.780.7311 55 Martial Arts & Sports Classes Tai Chi Chuan Whole Body Movement with Linda Scheer, M.S. Vocational Rehab, practicing Tai Chi since 1988 and teaching since 1995. Tai Chi Chuan is an internal martial art, promoting balance, strength, flexibility, health, and relaxation. The class covers Chi Kung warm-ups, the Tai Chi stance and principles, the short and long integrated forms and applications, and partner movement. The individual begins learning the basics and the form. Partner movement happens only when the student is comfortable with it and is approached without force. Standing massage may be included in order to relax you into the Tai Chi mindset, but it is purely optional. Wear comfortable clothing. Talk with instructor prior to registering in the Intermediate class. Location: RMCC TRY IT OUT! FREE! TUEsday 5:30-6:30pm (beg) 6:50-7:50pm (INT) 1/8 @CAB DROP-IN: $15 per class • no 2/19 Beg 24.108 Tu 6:50-7:50pm 1/15-3/26 10 cl $125 / $145NR Int 24.109 Tu 5:30-6:30pm 1/15-3/26 10 cl $125/ $145NR Advanced Tai Chi Long Form & San Shou Partner Form (see Below for registration info.) This class is for the student who wants to develop and further their own individual Tai Chi practice. The class is a small-group setting which provides focused individual attention and instruction. $175 for a consecutive 8-week session or $25 drop-in. For price and registration, contact the instructor, Linda Scheer at 408-295-9439 or email firstname.lastname@example.org. Location: VMSC Goldstar Room $175 • The fee is for a consecutive 8-week session or $25.00 drop-in. Advanced Tu 4-5pm ongoing Jujitsu / Karate / Escrima Age 15+ (or upon instructors approval) with Sensei Stephen Tuazon, 5th degree Black Belt in Danzan Ryu Jujitsu & Kosho Ryu Kenpo Karate. Student of Professor James Muro, over 30 years of experience. This course covers Karate (kicking and punching), Jujitsu (grappling and body throws) as well as Escrima (weapons training). You will get a balanced approach to martial arts. Environment is friendly and emphasis is put on how to defend yourself. This is a safe fun way in which to learn self defense. FREE Uniform for new students. Uniforms may be purchased from the instructor for $38. Questions? Please call Sensei Stephen Tuazon (650)787-3735 or email at email@example.com. Try it Out! FRee! mON OR wED 7-8PM 1/9 $83/$99 NR • no 1/21 24.120 M/W 7-8pm 1/14-2/6 7cl SCC 7-8pm 2/25-3/20 8cl SCC $93/$111 NR 24.121 M/W Capoeira (Beginning) sports Age 14+ with Community Street Jam Staff Capoeira (kap-way-ra) ]) is a Brazilian martial art that combines elements of dance and music. It was created in Brazil mainly by descendants of African slaves with Brazilian native influences. It is known by quick and complex moves, using mainly power, speed, and leverage for leg sweeps. Location: Community Street Jam 849 Veterans Blvd. Redwood City 56 24.110 M 7:30-8:30pm 1/14-4/1 12cl $149 24.111 W 7:30-8:30pm 1/16-4/3 12cl $149 24.112 M/W 7:30-8:30pm 1/14-4/3 24cl $250 Play Horseshoes! Free - Fun - Good Exercise Players meet at pits located next to Community Activities Building, 1400 Roosevelt Ave, Redwood City Free lessons available- Contact Edward Moore, 650-368-9538 or firstname.lastname@example.org Try pitching horseshoes for fun and exercise. The Red Morton Club members will give a free class on how to hold the shoes, different types of pitching styles and the basic rules. “Loaner” shoes available. All ages welcome, men and women. Winter 2013 Activity Guide Redwood City Parks, Recreation & Community Services Sports Classes Ice Skating Classes Age 15+ at Nazareth Ice Oasis, 3140 Bay Road, Redwood City 650.364.8090 ext. 16 Beginning Ice Skating Ice skating is a confidence building sport that is challenging and rewarding. These classes will give you a fun introduction to basic ice skating skills including forward and backward skating and stopping. Skate rental and practice time are included on the day of the lesson only. Gloves/mittens recommended. Please arrive 15 min before class. $84 • 6 classes 24.113 W 6:20-6:50pm 1/9-2/20 24.114 Sa 10:45a-11:15p 1/5-2/9 no 2/6 $56 • 4 classes 24.115 W 6:20-6:50pm 3/13-4/3 24.116 Sa 10:45a-11:15p 3/2-4/6 Beginning Ice Hockey Skills Age 6+ This class teaches basic ice hockey skating skills. Will learn hockey skills but will not use sticks, pucks or wear equipment. Skaters must have taken a beginning ice skating class before registering for this class. $84 • 6 classes 24.117 Sa 11:45a-12:15pm 1/5-2/9 24.118 W 5:20-5:50pm 1/9-2/20 5:20-5:50pm NOVICE TENNIS For Beginning to Low Intermediate players. Develop the essential techniques with emphasis on control, depth, and direction. Lessons will also incorporate basic strategy and tactics. $72 / $86 NR • 6, 1 hour lessons no 2/6 24.119 Sa 11:45a-12:15pm 3/2-4/6 $56 • 4 classes 24.122 W TENNIS AT YOUR SERVICE Age 15+ Enjoy top-flight instruction from the staff of Stanford University Tennis Coach John Whitlinger and USPTA Professional Tom Sarsfield. Youth and adult classes of 3-8 students will consist of six hours of instruction. Classes of two students will be converted into four hours of lessons. Students provide own rackets. IMPORTANT: In case of rain, contact the recreation dept. at 780-7311, Monday through Friday, 8am-5pm, within the hour before scheduled starting time for class status or check with the instructor at the court. If at any time the instructor is absent, report to the next scheduled lesson for makeup date. NO POSTPONEMENT ANNOUNCEMENT WILL BE INITIATED BY THE INSTRUCTOR OR THE REC. DEPT. Unless notified to the contrary, make up lessons will be forwarded to the next normal meeting day and time. However, Fridays (for weekday lessons) or Sundays (for weekend lessons) may be used at the instructor’s discretion. NOTE: If an earlier class is postponed due to rain, all the following classes may also be postponed that day even if the courts become dry. 24.123 Sa 10-11am 1/19-2/23 RMCC Tennis Courts #1-2 INTERMEDIATE TENNIS For Intermediate to High Intermediate players who are consistent on medium paced shots but needs to develop more spin, power, and/or variety. Basic to advanced shots, strategy and tactics will be introduced and reinforced by performance enhancing drills. 3/13-4/3 Beginning Golf Lessons Age 16+ with Emerald Hills Golf The Beginner Adult Golf Class covers all the basic fundamentals of the game of golf. Students will learn proper techniques in stretching, GASP (grip, alignment, stance, and posture), golf swing, chipping, and putting. This class is designed so that at the end of the class, students will know and understand the workings of the game and be able to enjoy all of its pleasures. Location: 938 Wilmington Way, Redwood City 94062 Sa 10-11am 1/12-2/9 5cl $100 24.126 Sa 10-11am 2/23-3/23 5cl $100 24.124 Sa 9-10am 1/19-2/23 RMCC Tennis Courts #1-2 INDIVIDUAL TENNIS Lessons Learn new strokes or improve your old ones through individualized lessons based on your needs. All ages, beginners to advanced. Call the Redwood City Parks and Rec Dept. at (650)780-7311 or visit WhitlingerSarsfieldTennis.com for contact information to make arrangements. Location: Mezes Park Ct. #1 (instructor priority at all times) Red Morton Park Ct. #1 (Saturdays 9am-9pm) Fee: $55 per hour or $150 for three one hour lessons (Add $5 per hour for each additional person). All checks payable to the “City of Redwood City”. Check and registration form must be given to the instructor at the time of your lesson. Visit WhitlingerSarsfieldTennis.com for more information. Register Online Today! www.RedwoodCity.Org/Parks 650.780.7311 sports 24.125 $72 / $86 NR • 6, 1 hour lessons 57 REDWOOD CITY ADULT SPORTS Come join the Adult Sports “HUB” on the Peninsula. We offer leagues in Basketball, Softball and Volleyball, with many different skill levels to choose from. Team Managers who would like to put a team into the Redwood City Leagues should contact Eric Newby at (650) 780-7317, or email at email@example.com. Manager packets will be available on the website one month before each season is to begin. Our sports league web site is www.quickscores.com/redwoodcity. You will find schedules, standings and game scores. BASKETBALL LEAGUES SOFTBALL LEAGUES Our 2013 Softball Program continues to lead the Peninsula by offering the widest variety of softball divisions around. Men’s Slow Pitch, Men’s Modified Fast Pitch, Women’s Slow Pitch, and also Coed Slow Pitch will be offered this year. We work hard to provide the best Softball Fields in the area, including our: Field Turf Softball Diamonds We will “PLAY” when others will rain out. Redwood City’s weather was voted “Climate Best by Government Test”, so you’ll be playing year round in T-shirts and shorts. Whether you have a beginner team, or a top level C team, you’ll find a league that will fit your level of play. Come play with the best, and experience why we have over 120 teams playing softball in Redwood City each season! Winter (January –March) 6 Games (Mondays) (Tuesdays) (Wednesdays) (Thursdays) (Fridays) (Sundays) 12 Games Coed D League (Tuesdays) 6 Games Coed D League Tuesdays) FREE AGENT SPORTS LISTS 6 Games (Thursdays) (Fridays) (Wednesdays) (Tuesdays) (Sundays) Are you looking to play on a Softball, Volleyball, or Basketball team, but do not have a team to play on? If so, this year we have added a new “FREE AGENT FORM”. We do not place individuals on specific teams, but will provide a place where teams can go to find additional players for their teams, should they need people. Free Agent Forms can be downloaded at : www.quickscores.com/redwoodcity SOFTBALL UMPIRES NEEDED sports Men’s Open C’s (Thursdays) Spring (March – June) *Modified C-1 & C-2 (Fridays) Are you tired of that same old part time job that you have? Do you want to make more money – working outdoors, and having fun? If so, become a softball umpire. You’ll stay active, meet new people, and work nights. Training will be provided at no cost, and you can adjust your schedule to the nights that you are available. How can you pass up an opportunity like that up? If you would like more information – please contact Carl Mitchell at the Peninsula Sports Officials Association office at: 650-8722245, Become part of the Blues Crew. Winter 2013 Activity Guide 6 Games Fall-Winter (October – February) *Coed D-1 (Thursdays) *Coed D-3 (Sundays) 58 Men’s Open C’s (Thursdays) Spring (March – June) Our Adult Coed Volleyball league continues to dominate as well. We have 2 full sized volleyball courts, with quality Referees and scorekeepers. These leagues are a great way to meet new people, get exercise, and have some fun along the way. Game times are 7pm, 8pm and 9pm. Leagues will fill up quickly. *Women’s WC-2 (Tuesdays) *Women’s WC-1 (Wednesdays) *Coed D-1 *Coed D-2 *Coed D-3 *Coed D-4 *Coed D-5 12 Games COED VOLLEYBALL LEAGUES Spring-Summer (April – August) 12 Games Fall (September - November) Fall-Winter (October – February) *Men’s C’s and D’s (Tuesdays) *Coed D-1 & D-2 (Thursdays) *Modified C-1 & C-2 (Fridays) *Men’s C-1 & D-1 *Men’s C-2 & D-2 *Men’s C-3 & D-3 *Men’s C-4 & D-4 *Modified Men’s C-1 & C-2 *Men’s D-5 & E-1 The Adult Basketball leagues are once again in “Fast Break Mode”. Games are played on Thursday nights at the Red Morton Community Center Arena, on a FULL sized College basketball court. No Middle School-sized courts here. It’s wide open in Redwood City. We will use 2 Quality Basketball Officials and we use a “Shot Clock” during our Spring –Summer Leagues. Where else can you get that level of play? This league will fill up quickly, so be sure to get your paperwork in early. Space is limited. You will be required to complete the entire form, including what sport you would like to play, age, level of ability, positions you play, and a current photo of you. The form will be kept on file in the Sports Commissioner’s office, and only be used as a guide for Team Managers. If you have been placed on an old Free Agent list in the past, you must complete the new form for 2013. Incomplete forms will not be processed. Another way to find a team is to go to the games directly, and ask the managers. We’ll do our best to find a team for you to play on. Redwood City Parks, Recreation & Community Services ADAPTIVE EDUCATION Adaptive Physical Education Classes with Barbara McCarthy and Scott Lohmann A fitness program designed for individuals of all levels of ability including those with limitations and disabilities. The long term goal is to increase the level of function and wellness, focusing on cardiovascular fitness, muscular strength and endurance, flexibility and balance, including adaptive yoga, fall prevention, and sport-related fitness. Instructors will design and implement individualized exercise programs for all students. Personal fitness goals will be evaluated periodically. $8 dropin available. For more information, please call 650-368-7732 Location: VMSC, Adaptive PE Room Session 1: MWF $125 / TuTh $90 no 1/21, 2/18 9-10:30am/10:30am-Noon MWF Tu/Th 9-10:30am/10:30am-Noon/1:30-3pm 1/7-3/8 1/8-3/7 Session 2: MWF $150 / TuTh $100 MWF 9-10:30am/10:30am-Noon Tu/Th 9-10:30am/10:30am-Noon/1:30-3pm 3/18-5/24 3/19-5/23 Evening Weight Loss Program with Scott Lohmann, Certified Personal Fitness Instructor This unique exercise program focuses on weight loss, core training and injury prevention. Class includes on-going consultation with a personal fitness instructor who will plan a personal fitness regime tailored for your specific needs. Personal trainer will also monitor your progress and provide valuable tools and information for continued fitness success! For more information, please call (650) 823-1225. Location: Adaptive PE Room, 711 Nevada Street Th 7-8pm ongoing 10 cl Have fun while exercising in our evening Fitness Classes every Tuesday Night. Scott Lohmann, certified personal fitness instructor will lead participants in safe, individually tailored work-outs. Tu 7-8pm $20/month or $5 drop-in Adaptive PE Rm with Scott Lohmann Circuit training is an efficient and challenging form of conditioning. It works well to improve strength, endurance, and coordination. This class will combine weight training, balance, and cardiovascular work in a group setting format. We will use stability balls, hand weights, medicine balls and resistance bands to target your arms, legs, chest and core. Call 650.368.7732 for more info. Location: Adaptive PE Room, 711 Nevada 2:30-3:30pm ongoing $75 for 10 classes, or $8 drop-in This course is designed for individuals who would like to improve their back health. Students will participate in flexibility training and a progressive exercise program to build musculature that contributes to core and back health. Proper body mechanics and correct postural education will also be covered. Exercises will be performed standing up and lying down on mats. Location: VMSC Goldstar Room 11am-12pm 1/8-3/26 Register Online Today! Tues Local Adventures Day Trips to local destinations. Wed At The Movies Enjoy a film on our new TV! Thurs Mix It Up Arts & crafts activities Fri Bowling Test your bowling skills at Bel Mateo! Chef Club Designed for teens and adults ages 14+ with differing abilities, this club is perfect for anyone who has an interest in planning and cooking healthy meals. Each week participants will plan a meal from start to finish and enjoy the fruits of their labor! After dinner, participants will engage in social activities. To register, please call Christina at (650) 780-7343. On-going Th 6-9pm $69/month VMSC Sit & Be Fit with Cindy Chu This course is designed to achieve a total body workout of aerobic, strength, and flexibility training through the use of a chair and stretch bands. A majority of the class will be conducted while seated in the chair with additional exercises in the standing position. Balance, coordination, and core strength will also be covered. Location: VMSC, Redwood Room 10-11am 1/11-3/29 12 cl $60 or $6 drop-in Chair--Mind and Body with Odette Proctor NEW Increase your personal wellness and overall health. Emphasis on enhanced mind/body connection, core fitness, improved posture/body alignment, flexibility, stress reduction and increased relaxation. Exercises are done primarily, but not exclusively, while seated. W 9:50-10:35am 1/9-3/6 Th 9:45-10:30am 1/10-3/7 Call 650-368-7732 for pricing. Gentle Mat Pilates with Odette Proctor NEW Back Care with Cindy Chu Tu Mon Get Moving adaptive fitness & health F ACTIVE ADULTS CIRCUIT TRAINING Tues The Redwood City Accessible Recreation Program is offering a Monday-Friday Afternoon Program for individuals with differing abilities ages 8 and up. The Program will be divided into age appropriate sub-groups. The Program opens at 2PM and pick-up time is 6PM in the Sequoia Room of the Veterans Building in Red Morton Park. Early Bird programming may also be available for additional fee. For more details or to sign up, please contact Christina Coronado at (650) 780-7343. Winter Program begins 1/7 from 2-6pm â€˘ $130 per month $75 or $8 drop-in Evening Fitness Club On-going ACCESSIBLE RECREATION AFTERNOON PROGRAM Increase your personal wellness and overall health. Emphasis on enhanced mind/body connection, core fitness, improved posture/body alignment, flexibility, stress reduction and increased relaxation. Must be able to get on and off the floor. W 10:45-11:30am 1/9-3/6 Call 650-368-7732 for pricing. 12 cl $60 or $6 drop-in www.RedwoodCity.Org/Parks 650.780.7311 59 Adults 50+ Veterans Memorial Senior Center 1455 Madison Avenue, Redwood City Adults 50+ The Veterans Memorial Senior Center is dedicated to the health & wellness of older adults by enhancing the body, mind and spirit. Some of the current programs offered are: Senior Services: Provides patrons and family members with information, support & referrals. 650.780.7274 Nutrition Program: Offers home-style meals TWTh for a low cost of $5.00. Take-Out Too! 650.780.7259 Classes / Programs: A wide range of classes/programs specific to older adults. 650.780.7274 Special Events: Dances, Socials, Festivals and More! Special Events Hotline 650.780.7264 Fair Oaks Adult Activity Center Peninsula Family Service 2600 Middlefield Road, Redwood City, CA (650) 780-7525 The program goal is to assist those people attending the center with tools to maintain their independence in the community via case management, social programs, well-balanced meals, exercise, transportation, and much more! The center is open from 9am-5pm Monday through Friday. For more info call (650) 780-7525. Senior Affairs Commission 2013 Meeting Schedule â€Ż All meetings are usually held on the 2nd Thursday of each month at 1pm at alternating locations. January 10th Veterans Memorial Senior Center February 14th Fair Oaks Senior Center March 14th Veterans Memorial Senior Center April 11 Fair Oaks Senior Center th Transportation to the Senior Center The Veterans Memorial Senior Center offers transportation to and from the Senior Center Tues/Wed/Thurs. The cost is FREE round-trip within Redwood City. For further information or to request an application, please call (650) 537-2969. Support your senior community by purchasing affordable handcrafted items, greeting cards, snacks and more at the Arbor Gift Shop. Call (650) 780-7338 for info. Hours: Tuesday-Friday 9:30am-2:30pm Also OPEN DURING BINGO GAME HOURS! 60 Winter 2013 Activity Guide Redwood City Parks, Recreation & Community Services Special Events!! St. Valentine Lunch FEE: $8.00 St. Patricks Lunch Thursday, March 14, 2012 • 12:00 noon FEE: $8.00 Beg & Int Watercolor Painting with Guy Magallanes Experience the magic of watercolor in a fun and challenging class, designed for beginners and seasoned watercolor students. In this fast paced class, you will learn to transfer a line drawing, and paint with the techniques taught right in front of your eyes. Instructor posts the weekly class progression on his website for student’s reference. Students must register with instructor on the first day of class. $70 + $10 lab fee no 2/8, 3/15 Fri 9am-12pm 1/11-3/1 7 cl VMSC Fri 9am-12pm 3/8-4/26 7 cl VMSC Adults 50+ Thursday, February 14, 2013 • 12:00 noon Adult Enrichment Writing Club Want to be creative? Writing allows individuals to look into the past and create meaning from it. In addition, it gives the writer, and the reader, new perspectives about life events. Come join the Writing Club to share your own stories. Class acts as a supportive, encouraging environment for self expression with helpful suggestions. Everyone welcomed. Students must register with instructor on the first day of class. Thurs 9:30-11:30am On-Going Goldstar, VMSC Suggested Donation of $5 three times a year Support senior programs by embracing the classic game of Bingo! Everyone age 18+ is welcome! Call (650) 780-7381 for information or to volunteer. CASH PRIZES AWARDED ATM machine is available. Call 650.780.7381 for info. Sundays: doors open at 9am Early Bird@ 12:00pm Regular Game @ 12:30pm 1st & 3rd Wednesdays: doors open at 4pm Regular Game @ 6:30pm Register Online Today! Crafts Social Club (on-going & free!) Bring your art / crafts / hobby project to the Veterans Memorial Senior Center. An opportunity to work on your project, demonstrate your skills and socialize with new friends. Everyone welcomed. Students must register with instructor on the first day of class. Mon 1-3pm On-Going FREE Sunset Room, VMSC Ukulele for adults age 18+ For the complete beginner or those who want a full review of the basics. Learn basic chords and strums and try picking out a tune from tablature or notes. Upon completion you can join our ongoing Intermediate Strummers. To sign up for either class call or e-mail Nancy Solomon, 650-366-2954 or firstname.lastname@example.org Beg Wed 10-11am 1/9-2/20 7cl $95 VMSC Beg Wed 10-11am 2/27-4/10 7cl $95 VMSC Int $55/mo Wed 11a-12p www.RedwoodCity.Org/Parks ongoing 650.780.7311 VMSC 61 VMSC Computer Education Winter 2013 Quarter: January - March Classes are held at the Community Wellness Center, 711 Nevada Street - Redwood City How to register ONLINE: Log on to: www.redwoodcity.org/parks and go to “Online Registration.” MAIL-IN: Send Registration Form (on page 7) to: Red Morton Community Center 1120 Roosevelt Ave. Redwood City, CA 94061 FAX-IN: Send Registration Form (on page 5) to: Adults 50+ Red Morton Community Center (650) 364-9980 WALK-IN: Registration Hours: Mon-Fri 8:30am-5pm at Red Morton Community Center Class Day Time (Prerequisite: Previously taken Photoshop Elements 6 or higher classes) Mon 9:30-11:45am Adobe Photoshop Elements code: 88.123 Tues 9:30-11:45am Windows 7 Basics- Morning code: 88.124 Wed Windows XP & 7 Basics-Afternoon code: 88.125 Beyond Adobe Photoshop Elements 1/14-4/1 Fee Instructor $35 Iby Heller 1/15-2/5 $25 Iby Heller 9:30-11:45am 1/16-3/20 $35 John Matthews Thurs 1:00-3:15pm 1/17-3/21 $35 Betty Merrill Fri 9:30-11:45am 1/18-3/22 $25 Al Brown code: 88.121 User’s Group Forum code: 88.126 Dates no 1/21, 2/18 Free* Computer Lab code: 88.130 Tues & 12:45-2:45pm (Prerequisite: Enrollment any of our computer Wed classes) 1/15-3/20 registered in another computer class Sonya Basegio, Joe Carr, Al Montisano, Joe Zucker For additional information call (650) 780-7274 Visit our Web Page for class descriptions: http://www.redwoodcity.org/parks/adults50/computers.html CLASSES ARE DESIGNED FOR PC USERS, NOT APPLE / MAC USERS 62 Winter 2013 Activity Guide Redwood City Parks, Recreation & Community Services PROGRAMS AT THE VMSC Annual Fitness Gym Membership Looking for a gym to join? Try VMSC--we have free weights, machines, treadmills, and an elliptical trainer. Multi-tier memberships available that include personal training and group classes. To enroll, you will need to complete paper work and attend an orientation class. Call (650) 823-1225 for more information. Low Intermediate & Intermediate Tap Dancing DANCE & EXERCISE A Unique Approach to Fitness, Have Fun to the rhythm of Latin, Swing, and Broadway music! This low impact class is designed to exercise at your own pace to improve Cardiovascular Fitness, Flexibility, Coordination, Strength and Endurance. We will use light weights and resistance bands for strength training. All fitness levels welcome. Call Sandra for more information at (650) 380-0882 Location: VMSC Adaptive P.E. Room $55 • 5 classes or $13 Drop-in Thurs 10:30am-12pm 1/10-2/14 6cl $30 89.101 Mon 6-7pm 1/7-2/11 Thurs 10:30am-12pm 2/21-3/28 6cl $30 89.102 Mon 6-7pm 2/25-3/25 no 1/21 Fit For You Pilates NEW with Odette Proctor This class emphasizes personal wellness, and good health for your body and mind through Mat Pilates instruction. You can achieve your fitness potential with emphasis on: Enhanced Mind / Body Connection, Core Fitness, Improved Posture / Body Alignment, Improved Flexibility, Agility and Balance, Reduce Stress and Increase Relaxation, Student’s must bring: Pilates/Yoga mat, Small hand towel, Wear comfortable clothing, Socks to cover feet, Students must have the ability to get on and off the floor. No class 1/21 89.103 Th 8:30-9:30am 1/10-2/14 6cl $66 VMSC 89.104 Th 8:30-9:30am 2/21-3/28 6cl $66 VMSC 89.105 M 11:30a-12:30p 1/7-2/11 5cl $55 VMSC 89.106 M 11:30a-12:30p 2/25-3/25 5cl $55 VMSC Chair Exercise (on-going & free!) with Marie Hubbell Come for fun and fitness. It’s the perfect class for those who may have physical limitations. Strengthen & tone muscles while sitting. Students must register with instructor on the 1st day of class. Location: Sequoia Room, Wellness Center Tues & Fri 9:25-10:30am Free Ongoing Morning Fitness (on-going & free!) with Marie Hubbell Start your morning with a free eye-opening exercise class that combines stretching, conditioning, low-impact aerobics and even a little country line dancing! Students must register with instructor on the first day of class. Location: Sequoia Room, Wellness Center Wed Wellness & Gentle Yoga with Orlene Chartain Wellness: Guest speakers and round table discussions on awareness, nutrition, hydration, emotional eating, stress management, relationships, balance and more. Gentle Yoga: Gentle and easy, this class is a wonderful way to strengthen, stretch and relax. You will learn and practice basic Yoga postures, relaxation and breathing techniques. Own mat is recommended. Wear comfortable clothes. Students must register with instructor, Orlene Chartain, directly at class. For info call: 650.346.8273 Wellness M 9-10am Yoga M 10-11:15am ongoing $5 Drop-In VMSC Yoga Th 1-2:15pm Register Online Today! ongoing $5 Drop-In VMSC ongoing $5 Drop-In VMSC Adults 50+ with Cheryl McNamara This class will get you moving! Includes warm-up, basic tap steps, rhythmic moves that will sizzle with high-energy fun and short combinations giving you a chance to “shine”. Wear comfortable clothes and tennis shoes (tap shoes are optional). Students must register with instructor on the first day of class. No online / mailin registration. For more information, please call (650) 780-7270. Location: VMSC Theatre Morning Walks (on-going & free!) Get up and get out! Meet a group of dedicated walkers for a stroll through Red Morton Park. Walkers leave at 9am from the VMSC lobby. Call 780-7270 for more info or drop by! 9-10am Free Ongoing Yang Style Tai Chi for Health with Ming Wu The aim of Tai Chi is to foster a calm and tranquil mind through the precise execution of exercises. The practice of Tai Chi can in some measure contribute to being able to better stand, walk, move, run, etc. Yang Style Tai Chi is the most commonly practiced style. Call 650.780.7270 for info. Location: VMSC, Sequoia Room $100 • 12 classes / $10 drop-in (Seniors $96/$8 drop-in) Th 11:30am-12:30pm 1/10-3/28 VMSC ForeverFitTV.com Check website for speaker schedule www.RedwoodCity.Org/Parks 650.780.7311 63 ONGOING PROGRAMS AT THE VMSC Weekly Movies Enjoy Friday afternoon FREE flicks at the Vets Theatre! Call (650) 780-7274 for the latest film information. Hot Lunch Program Enjoy home-style lunches cooked on-site TuesdayWednesday-Thursday at an affordable cost of $5.00! For more information or to make a reservation, please call (650) 780-7259. Songbirds Senior Choir People of all ages are welcome to join this wonderful group of singers. Join us on Fridays at 10:45AM and sing old and new songs while meeting fantastic people. This is a volunteer / free program. If interested call Edith at (650) 364-2508. Adults 50+ Senior Services The Senior Center offers a wide variety of senior services including: Information & Referral, Loan Closet for Medical Equipment, Tax Preparation Services, Health Insurance Counseling, Blood Pressure Screening & Health Education Seminars, Driver’s Safety Programs, AND MORE. Call (650) 780-7274 to obtain any of these services. TOPS (Take Off Pounds Sensibly) Join this fun and supportive group! TOPS is a great way to take off a few pounds and improve your overall health. Join us on Thursdays at the VETS at 6PM to weight-in or join us at 6:30PM for a meeting. Cost is only $28 a year PLUS $4 a month! Game Room. For more information, call (800) 932-8677 64 Photo Vision Club If you enjoy the art of photography, please join our FREE club! Call Bruce at (650) 368-7834 for more information. Ping Pong Social group of dedicated ping pong players. Join us Thursdays from 1:30-3:30pm at the VMSC, Redwood Room. Senior Spokes Bike Club Have a passion for bike riding? We ride every Monday at 10AM. Call Nancy Francis (650) 321-3302 to join us! Blood Pressure Screening 1st Tuesday of the month 9-11AM at the VMSC, Redwood Room, 11am-12pm Adaptive PE Room. FREE. Call (650)780-7274 for more info. H ea r i n g Lo s s A s s o c i at i o n o f A m e r i c aPeninsula Chapter (formerly SHHH) Learn how to thrive even with a hearing loss. Meet 1st Monday of every month at 1:30pm at the VMSC, Goldstar Room. Questions & Answers, Refreshments and Friendships! For more information, call Marjorie at (650) 593-6760. Haircuts, Manicures, Pedicures Enjoy low-cost pampering at the VMSC on Thursdays compliments of Linda Washington. Please call Linda at (650) 322-5787 to make your appointment! Can’t Find What You Are Looking For? If you haven’t found it here, check out the Sequoia Adult School for more classes and programs for adults. www. adultschool.seq.org or call (650) 306-8866. HICAP (Health Insurance Counseling and Advocacy Program) is a statewide, state and federally funded program for Medicare beneficiaries and their families. HICAP provides information, counseling, and assistance to consumers regarding the Medicare program, supplemental (Medigap) insurance, managed health care plans, long term care insurance and other health insurance issues. All of these services are provided by highly trained, volunteer counselors who are certified by the California Department of Aging. Call the Main Office to make an appointment: 1 (800) 434-0222. Your appointment will be held at your local Senior Center. SamTrans Senior Mobility Program A Mobility Ambassador can help you with many transportation-related issues, including planning a trip using public transit, finding a driver safety class, and learning about alternatives to driving such as community shuttles. Ambassadors also give educational presentations, conduct group and one-on-one rider training, and organize group training trips on transit to interesting destinations. To learn more about the Mobility Ambassador Program, to schedule an appointment with an Ambassador, or to volunteer, contact Jean Conger at 650-508-6362, or email us at Ambassador@samtrans.com. Winter 2013 Activity Guide Redwood City Parks, Recreation & Community Services ON GOING PROGRAMS AT Fair Oaks 2600 Middlefield Rd., Redwood City, 94063 Classes and services are free or low cost. Please call 7807525 for more info. Free Blood Pressure Test 4 th Tuesday of each month from 10:00am-12:00pm. A bilingual Wellness Navigator is present with the nurse from Sequoia hospital. Diabetes monitoring 4 x a year. Holiday Parties Valentineâ€™s Day Party February 14, 2013 St. Patrickâ€™s Day Party March 14, 2013 Spring Fling April 11, 2013 For more information, (650) 7807525. Celebrate your birthday on the month you were born the last Friday of each month. Please call to make a reservation 650 780-7525. Healthy Breakfast Come join us for a delicious, healthy breakfast Tuesday through Friday at 10am in the multipurpose room. Garden Club Do you like to garden? Plant, nurture and harvest organic vegetables and flowers at our raised garden beds in Redwood City. Friday at 10am. Volunteers are needed to water other mornings during the week. Register Online Today! w e e k ly S pa n i s h - s p e a k i n g support group led by a trained volunteer from La Esperanza Vive, one of the programs of the Peninsula Family Service Peer Counseling Program. Meets every Monday from 11:15-12:30. For more info, call (650) 780-7525. Bilingual Case Management Bilingual information and referral, advocacy and outreach services for seniors and their families. Are you having problems with health care? Housing? Transportation? In-home care? Understanding letters and obligations? Call for an appointment. Ask for Richard Arthur- bilingual (650) 780-7525. 60+, Se habla espanol. We are also a resource for diabetes education. Adults 50+ Hot Delicious Lunch Tired of your own cooking, washing dishes and dining alone? Join us for a Hot Tasty Lunch Monday-Friday 12pm. Meals are nutritious, balanced and low in fat and salt. The meals are compliant with the new federal guidelines. For persons 60 years and older (and spouse), $2.50 donation requested. Younger guests are $6.35. Free Glucose Testing testing held quarterly from 9:3010:30 am. Please abstain from eating prior to the test. Adult Activity Center Lounge Come and enjoy a cup of coffee, play a game or chat with friends. The lounge is open from 9 am to 3 pm Monday through Friday. Do you like to play Billards? If you are interested in playing a friendly game of pool; we now have a billiard table available Monday to Friday 9am to 3pm. Please ask the front desk for cues and balls. Hair Cuts by Rosa We provide Hair cuts are $7 each- every other Tuesday. Please call 650 780- 7525. Penny Bingo Feeling lucky? Looking for a lively time? Then join our bingo group. Each card costs a penny per game. Games are held in the multipurpose room. Mon-Fri: 10-11:45am. www.RedwoodCity.Org/Parks 650.780.7311 65 ON GOING PROGRAMS AT Fair Oaks Fitness Classes Questions? Call (650) 780-7525 Soul Line Dancing Thursday at 10am. No cost for those 55 and older. Senior Peer Counseling Senior Peer Counseling is a free counseling service for San Mateo County residents age 55+. Separate program in Spanish. Adults 50+ The Counseling offers a 1-on-1 service provided by trained older adult volunteers who offer emotional support, guidance, and empathy to older adults. Senior Peer Counseling is available in English, Spanish, Tagalog and Mandarin and to the LGBT community. Please call (650) 403-4300, extension 4389. Relaxation and Guided Imagery for Health Learn easy relaxation techniques that quiet mind and body. Reach your own resources... Through Guided Imagery, you can: • Go back in time...better your present state of health based on memory of past strengths. • Reprogram your subconscious to make your life easier (e.g. transform scary anxiety into more manageable states.) And much more. This class is free. Wednesdays 10:15-11:45am Second Harvest Brown-Bag Each Friday, “Second Harvest Food Bank” prepares and donates a grocery bag of food to low income older adults in the community. You may come to the center to pick up your food. Preregistration is required. Please call (650) 780-7525 for more information. 66 Winter 2013 Activity Guide Strong for Life Instructed by Stanford University Thursdays at 12:45pm. A program designed to help strengthen your muscles, improves energy, less stiffness in joints & muscles and improves balance. This program can be done in a seated position. Total Body Fitness Instructed by Foothill College Free for Older Adults. Tuesdays at 10:45am. Tai-Chi Participants 54 and younger, $2.00 per session. Call 780-7525. Mon 12:30pm / Wed 10:30am Yoga (Beg.) Participants 54 and younger $2.00 per session. Wed 9-10am & Fri 8:459:45am. For info (650) 780-7525. Sit & Be Fit Instructed by Foothill College FREE for older adults. Tuesday & Thursday at 9:00am. Language Spanish Club If you are interested in learning Spanish as a second language, we invite you to join our small group. Spanish club meets on Tuesdays and Thursdays at 1pm. Walk-ins are welcome. ESL Class If you are interested in learning the basic fundamentals of English as a Second Language, we invite you to join our small group. The class offers a basic entry level education to get you started. ESL Class meets on Fridays at 1pm. Walk-ins are welcome. Performing Arts Ballet Folklorico Learn the fundamentals of Latin Folklorico Dance using basic movements & techniques. Wednesdays 1pm. El Canto Club Join us in singing together Latin folk songs usually with accompaniment. Drop-in. Tuesdays 12:30pm. Computers Come join us in our lab and learn to Google, surf the Internet or email friends and family around the world. Open Wednesday and Friday from 1:00-3:00 pm, a knowledgeable tutor will be on hand to help. A $2.00 donation per session is suggested. Redwood City Parks, Recreation & Community Services Redwood City Park & Picnic Information 2013 PICNIC RESERVATIONS - YEAR ROUND Nine of Redwood City’s beautiful parks (in blue text) have picnic areas to reserve year-round. Residents can reserve dates any time during the season, Non-Residents can reserve tables up to 3 months in advance only. The cost is only $20 per table (an extra $20 fee for non-residents). Reservation requests may be made online at redwoodcity.org, by calling 780-7327 or by e-mail at email@example.com. Park availability & area photos can be accessed online. City Parks & Locations Acres Andrew Spinas Park 2nd Ave./Bay Road 1.46 Dolphin Park Turks Head/Quay Lane 2.36 Dove Beeger Park Whipple Ave./Circle Road 1.00 Fleishman Park Locust St./McEvoy St. 0.63 Garrett Park 3600 Block Glenwood Ave. 6.9 Hawes Park Hudson St./Roosevelt Ave. 1.59 Hoover Park Woodside Rd./Spring St. 10.18 Jardín de Niños Middlefield Rd./Chestnut St. 0.31 Linden Park Linden St./Park St. 0.22 Maddux Park Maddux Dr./Kensington Rd. 0.62 Mariner Park Tiller Lane/Bridge Parkway 6.25 Marlin Park Neptune Dr./Cringle Dr. 11.15 Mezes Park Warren St./Standish St. 1.67 Palm Park Hudson St./Palm Ave. 0.90 Red Morton Park 1120 Roosevelt Ave. 31.74 Sandpiper Park Redwood Shores Pkwy & Egret 11.07 Shannon Park Davit Lane/Shannon Way 1.87 Shore Dogs Park 1300 Block Radio Road Shorebird Park Marine Parkway/Island Drive Stafford Park King St./Hopkins St. Stulsaft Park 3700 Farm Hill Blvd. Wellesley Crescent Park Edgewood Rd./ Arlington Rd. Westwood Park Westwood St./Briarfield Ave. 0.69 3.68 1.62 42.06 0.75 0.25 Playground Grass Area Picnic Area BBQ Pits Tennis Courts Basketball Courts ½ court ½ court Ball Fields Restrooms