Calendar
Continued from page 4 radio, get licensed operating emergency communications. Visitors welcome. Info: www. nkarc.org. Great Decisions - Defense Technology: Feb. 15, 9:30-11 a.m. at the Bainbridge Public Library. The Great Decisions at the Library series discusses defense technology. Moderated by Laurence Kerr, retired associate professor at the Inter-American Defense College. Info: greatdecisionsbainbridge@gmail.com. Evergreen Bonsai Club: Feb. 21, 7 p.m. at Crossroads Neighborhood Church, 7555 Old Military Road, Bremerton. John Conn will do a mini-demo using a field grown tree. Members may bring a small/medium bonsai to repot. Please bring your own soil, wire and tools. Free. Guests welcome. Info: 360-626-1264, rutha33@ msn.com Bainbridge Genealogical society meeting: Feb. 21, 10 a.m. to noon at the Bainbridge Public Library. This month’s topic is the basics of English research. Presented by Patty Tharpe, Judith Rogerson and Claire Smith. Continuing the conversation beyond Trayvon: Feb. 22, 4-6 p.m. at Eagle’s Nest at the Kitsap County Fairgrounds, 1195 NW Fairgrounds Road, Bremerton. A panel forum celebrating Black History Month. Remembering Martin, Malcolm and Mandela. Presented by the Bremerton Branch of the NAACP and the Kitsap County Council for Human Rights. Free. Great Decisions - Energy Independence: Feb. 22, 9:30-11a.m. at the Bainbridge Public Library. Great Decisions at the Library discusses energy independence. Moderated by Jimmy Jia, CEO of Distributed Energy Management and faculty member at the Bainbridge Graduate Institute. Info: greatdecisionsbainbridge@ gmail.com Bethel Grange 404 meeting: Feb. 26, 6:30 p.m. at the Bethel Grange, 5998 Bethel Road, Port Orchard. Jennifer from the South Kitsap Helpline will discuss the foodbank. Bainbridge Island Republican Women: Second Wednesday, 11 a.m., Wing Point Golf and Country Club, 811 Cherry Ave., Bainbridge Island. Lunch: $17. Guests welcome. RSVP: 206-3375543. Bremerton Northern Model Railroad Club: First Mondays, 7-8 p.m., All Star Bowling Lanes, 10710 Silverdale Way NW, Silverdale. New members and guests. Info: Reed Cranmore, bremertonnorthern@comcast.net. Cat Fix Day: Second and last Tuesdays, 7-9 a.m., Kitsap Humane Society, 9167 Dickey Road NW, Silverdale. Low-cost spay/ neuter day for felines of lowincome residents. Limited to first 50 walk-ins. Info: 360-692-6977, ext. 1135; www.kitsap-humane. org/cat-fix-day. Cataldo Lodge (Sons of Italy): Third Wednesday, 5:30 p.m., VFW Hall, 190 Dora Ave., Bremerton. Dinner at 6:30 p.m. and meeting
Friday, February 7, 2014 at 7:30 p.m. Free. Open to the public. Info: JoAnn Zarieki, 360692-6178. Central/South Kitsap Women and Cancer support group: Second and fourth Thursday, 10:30 a.m. to noon, Radiation Oncology Library, Harrison Medical Center, 2520 Cherry Ave., Bremerton. Facilitators: Sue-Marie Casagrande, oncology social worker; and Bonnie McVee, life coach and cancer survivor. Info: 360-744-4990, www.harrisonmedical.org.
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Christopher Son Richardson will perform in the “Pines of Rome” presentation with the Bainbridge Symphony Orchestra on Feb. 22 and 23. He was 2014 winner of the youth artist competition.
kids & Family Recess Monkey: Feb. 8, 11 a.m. at Bainbridge Performing Arts, 200 Madison Ave. North, Bainbridge Island. The acclaimed children’s music band from Seattle will get kids excited with high-energy kindie rock and laugh-out-loud lyrics. $12 adults, $10 children. Tickets: www.bainbridgeperformingarts.org, 206842-8569, or at the box office. Scherenschnitte Workshop: Feb. 11, 3-4 p.m. at the Bainbridge Public Library. Learn German style “scissor cuts” to make a valentine, or silhouette-style fairy tale illustrations. Ages 10 and older. Space is limited. Call 206-842-4162 to reserve a spot. Family movie Matinee “Cinderella”: Feb. 14, 3:30-5 p.m. at the Bainbridge Public Library. Celebrate Valentines Days with this 1949 Disney classic. With movie and crafts. Harmonica Pocket family concert with songs of love: Feb. 15, 10:30 a.m., at the Bloedel Reserve, Bainbridge Island. When the Harmonica Pocket performs, audiences don’t just sit back to be entertained. The show delivers highly interactive experiences that get children( and grown ups) singing and moving in their seats. With story songs, hula hoops and suitcase props. Tickets $7-$17. Info: www. bloedelreserve.org.
Teen Mystery night: Feb. 7, 7:30-9 p.m. at the Bainbridge Public Library. Just one hour after being crowned “Queen of the Nile” at her high school prom, Amara Fahdi was found injured and unconscious at the bottom of a staircase. Was it an unfortunate accident or attempted murder? Follow the clues and examine evidence to solve the crime. Grades 7-12. Free. Artist Circle: Feb. 10, 2-4 p.m. at the Bainbridge Public Library. An informal group to explore your creative side. Grades 7-12. Free. Teens top ten: Feb. 13, 4-4:45 p.m. at the Bainbridge Public Library. Teens Top Ten is a national teens choice award. The library gets advanced reader copies to read and review as part of this program. Email Stefanie at sgraen@krl.org to learn more. Grades 7-12. Teen writers group: Feb. 24, 2-4 p.m. at the Bainbridge Public Library. Fellow writers and the
Courtesy photo Field’s End writing team take your writing to the next level. Bring pieces that you’re currently working on and get feedback. Learn new strategies and get writing questions answered. Grades 7-12.
Literary Kingston Library Spring Book Sale: Feb. 7, 1-4 p.m. and March 8, 11 a.m. to 3 p.m. at the Kingston Community Center. Sponsored by the Kingston Friends of the Library. Book Sale: Feb. 8, 10 a.m. to 3 p.m. and Feb. 13, 1-4 p.m. at the Bainbridge Public Library. Presented by Friends of the Library. Info: www.bifriends.org. Winter book sale: Feb. 8, 9 a.m. to 3 p.m. at the Manchester Library, 8067 E Main, Manchester. Gently used books, and some gifts for sale. Proceeds help the library stay open and operating. Info: 360-871-3921. Author David Shields appearance: Feb. 9, 3 p.m. at Eagle Harbor Book Co. in downtown Winslow, Bainbridge Island. In the used book annex. Shields, author of “How Literature Saved My Life,” will have a discussion with island author Fred Moody. Author Paul Brian appearance: Feb. 9 , 3 p.m. at Eagle Harbor Book Co. in downtown Winslow, Bainbridge Island. Brian will discuss his latest revision of “Common Errors in English Usage,” a reference book for writers, students and anyone
who loves language. Ferry Tales: Feb. 13, 3:50 p.m. boat from Bainbridge to Seattle, and the 4:40 p.m. boat from Seattle to Bainbridge. A monthly book group that meets on the Bainbridge/Seattle Ferry. Discuss what you are reading now on the 3:50 p.m. ferry, and share the monthly title on the 4:40 p.m. ferry. This month’s book is “Please Look After Mom” by Kyung-Sook Shin. Free. Info: www.krl.org. Waterfront book group: Feb. 18, 1-2 p.m. at the Waterfront Park Community Center, 370 Brein Drive, Bainbridge Island. The group discusses “The Red Badge of Courage,” by Stephen Crane. Free. Info: Tressa at the Bainbridge Public Library, 206842-4162. Author Wendy Hinman appearance: Feb. 19, 7:30-9 p.m. at the Bainbridge Public Library, 1270 Madison Ave. Wendy Hinman, author of “Tightwads on the Loose: A Seven Year Pacific Odyssey,” will share stories and photos from the 34,000-mile journey in some of the world’s waters less traveled. Free. Bainbridge Book Sale: Feb. 25, 10 a.m. to 3 p.m. at the Bainbridge Public Library. Proceeds support the library. Bainbridge Library book group: Feb. 26, 7-8 p.m. at the Bainbridge Public Library. This month’s book is “The Art of Racing in the Rain,” by Garth Stein. Silverdale Writers’ Roundta-
Doctors’ Discovery Helps Diabetes
PHILADELPHIA – A team of doctors has found that a formulation of exotic sounding herbs and spices gives diabetics new hope. The formula, called Cinnatrol™ promotes healthy blood sugar levels by effectively metabolizing glucose into energy. In a research study, all patients taking just one capful of the liquid (one ounce) daily, dramatically lowered their blood sugar levels compared to a placebo group. Another scientific study found that an ingredient in Cinnatrol™ made insulin 20 times more capable converting blood sugar to energy. While individual results vary, one patient in the study lowered his blood sugar from 220-245 to the 100-130 range in only
28 days, despite being instructed not to change his dietary habits or physical activity. Some patients, under their doctors care, have been able to reduce or eliminate their need for diabetic drugs. Scientists say that Cinnatrol™ actually helps diabetic drugs to work more efficiently. Additional information is available at www.cinnatrol.com. Cinnatrol™ is available without a prescription at pharmacies and nutrition stores or call 1-877-581-1502. Now at select
Now at:
ble: Every Saturday, 9:30 a.m., Cafe Noir, 3261 NW Mount Vintage Way, No. 101, Silverdale. Looking for writers. Free. Info: Bob, 360-830-4968.
MUSIC Jazz at Los Corales: Fridays, 6-9 p.m. at the Los Corales restaurant, 1918 NE Poulsbo Ave., Keyport. Feb. 7 with Ray wood on guitar, Feb. 14 with Jim Day on guitar, Feb. 21 with Steve Nowak on guitar, Feb. 28 with David Friesen on bass. Cat Loves Crow: Feb. 8, 7:30 p.m. at Seabold Hall, 14451 Komedal Road, Bainbridge Island. Cat Love Crow, a duo of Joe and Karena Prater, performs at Seabold Second Saturday, with an open mic. Sign ups from 6:45-7:15 p.m. Pay or play. $5. Kids are free. Info: www.catlovescrow.com, sites. google.com/site/seaboldmusic, 206-855-9373. Shelby Earl: Feb. 9, 4-7 p.m. at the Manor House, 4611 Woodson Lane, Bainbridge Island. Singersongwriter Shelby Earl performs at the Manor House to benefit PAWS, a cat rescue and adoption organization. Katie King Jazz Trio: Feb. 14, 7 p.m. at the Bloedel Reserve, Bainbridge Island. Celebrate Valentines Day with Katie King singing romantic jazz standards. With Bill Anschell on piano and Chris Symer on bass. Tickets: $26 members, $29 nonmembers. Info: www.bloedelreserve.org.
Love across the border: Feb. 15, 7 p.m. with post show social hour with the artist at the Bloedel Reserve, Bainbridge Island. Pianist Laura Dean weaves music, story and travel photos into an engaging experience. Her performances shines light on unknown composers and will highlight Mexican composers fro the 19th and 20th century. www.bloedelreserve.org. Paundy record release party: Feb. 15, 7:30 p.m. at Bainbridge Performing Arts. The seven-piece instrumental band celebrates the release of their new album with music inspired by TV, film and rock from the ’70s and ’80s. Band members include Paul Burback, Andy Miller, Tony Dattilo, Chad Channing, Drew McCabe, Leif Utne and Justine Jeanotte. A night of film and music. $15 adults, $12 for seniors, students, military and teachers. Info: Paundy Facebook page. Tickers: www.bainbridgeperformingarts. org, 206-842-8569, or at the box office. “Pines of Rome” with Bainbridge Symphony Orchestra: Feb. 22, 7:30 p.m. and Feb. 23, 3 p.m. at Bainbridge Performing Arts. BSO’s winter concert with Schubert’s “Unfinished Symphony.” The symphony was hidden until 37 years after the composer’s death. $19 adults, $16 seniors, students, military and teachers. Info/tickets: www. bainbridgeperformingarts.org, 206-842-8569, or at the box office. See Calendar, Page 6