2015 Get Fit Guide —Plum Market Chicago

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IDE GU GS & 5 1 20 AVIN N S IO TO IRAT P S IN

In this issue:

Nourish

All Natural & Organic Foods for All Lifestyles

Perform

Supplements & Proteins to Keep You Going

Motivate

Wine & Superfoods to Get You Amped Up Prices in flyer valid in Michigan stores Jan. 7th - Jan 20th or while supplies last. Plum Market not responsible for typographic errors.


Fresh Kale Kale is super trendy for a reason: it’s loaded with vitamins, minerals, and fiber that may help you manage blood sugars and fight off high blood pressure.

Start 2015 off right with products that will make your annual resolution easier than ever to accomplish! We’re talking nourishing superfoods, proteins, and supplements, all designed to get you moving. If you want to look and feel your best, then it’s time to Get Fit! Greek Yogurt Greek Yogurt typically contains less sugar and sodium than regular Yogurt, but is still crammed with healthy Calcium, Phosphorus, Potassium, and protein.

Nourish 5 Heart Healthy Proteins 6 Omega Berry Power Popsicle Perform 3 Supplement Your Lifestyle 4 Pump Up the Protein Motivate

Pineapple

–7 Get Fit Essentials 6 8 Don’t Forget to Relax

One cup of fresh Pineapple contains over 100% of your daily Vitamin C needs.

Get Add any or all of these tasty superfoods to make one delicious Super Smoothie! 2

Raw Honey Raw Honey is nature’s superfood: it helps fight off allergies while promoting strong digestive and immune systems. Now isn’t that sweet?


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Serious The New Year brings new opportunities! We offer the best, most healthful supplements to help you achieve your goals and serve as the foundation for your new, healthier lifestyle. 1.

SAVE 25%

Get your daily dose of nutritious whole greens with Amazing Grass Superfood Powders. 2.

Amazing Grass Entire Line SAVE 20%

Add Amazing Grass To Pump Up Your Smoothie!

Amazing Grass

4.

Garden of Life Kind Organics Raw, organic nutrients and live probiotics and enzymes. SAVE 20%

5.

eocell Entire Line N Natural supplements that promote health, beauty, and antiaging. SAVE 20%

3.

Raw, superfood nutrition packed with antioxidants.

olgar No. 7 S Bio-Active nutrients that support your body during exercise, sports, and physical activity.

Irwin Naturals Entire Line Powerful combinations of thermogenic ingredients with super antioxidant protection formulas. SAVE 30%

6.

ega Food Entire Line M Wholesome nutritional supplements from farm fresh foods.

lum Essentials Entire Line P High quality All Natural vitamins and supplements to support health and wellness. SAVE 25%

SAVE 20%

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2 Green Apple Granny Smith Apples are crisp, tart, and loaded with Vitamin C and antioxidants.

4 Chia Seeds The mighty Chia Seed contains vitamins, fiber, antioxidants, Omega 3 fatty acids, and more.

Cucumber Feeling Stressed? Cucumbers contain a variety of B Vitamins that can help you manage and recover from stress.

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Bulk up your routine this season with an early morning or post-workout protein shake. If you’re looking to shed pounds, choose a protein low in carbohydrates and drink a shake early in the day or when you’re on-the-go to feel energized and ready to fight hunger cravings.

High Proteins

Looking to add muscle? You’ll want a variety that’s at least 50% protein to help you recover from exercise and grow safely. Choose a protein powder higher in carbs if you’re chasing after endurance–the extra energy will push you over the finish line!

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1.

Heart Healthy

Garden of Life–Raw Fit Boost your energy and look great! SAVE 20%

2.

Vega One & Vega Sport Get into the zone with energy to burn. SAVE 25%

3.

Orgain–New Protein Powders Doctor developed ready-to-drink meal replacement made with Organic protein, fruits, and vegetables. SAVE 20%

4.

CalNaturale–Svelte Line Svelte Organic protein shakes are Vegan, Gluten Free, and made with only the highest quality ingredients. Quinoa & Kale Tabbouleh

SAVE 25% 5.

Solgar Whey to Go Highly efficient and advanced protein enhancement product. SAVE 25%

Our Quinoa & Kale Tabbouleh from the Plum Kitchen is made in house with only the freshest ingredients. It is a perfect, flavorful addition to your healthy lifestyle. Our vegan-friendly recipe includes protein-rich Quinoa, vitamin-dense veggies like Kale, Cucumbers, and Grape Tomatoes, and is tossed in a light, zingy Vinaigrette to energize your mind and body.

Plum Market Kitchen Quinoa & Kale Tabbouleh $10.99/lb.

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Organic Air Chilled Boneless Skinless Chicken Breast

Cut more fat by serving up a dish with healthy, low fat Boneless Skinless Chicken Breast. This lean meat contains high quality protein, including all eight essential amino acids, as well as B Vitamins, Iron, and Zinc. About six ounces of Boneless Skinless Chicken Breast will provide you with an entire day’s worth of super beneficial protein.

Organic Smart Chicken Air Chilled Boneless Skinless Breast $9.99/lb. Born, Raised, and Harvested in USA

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Pricesvalid validin-store in-stor e XXXX Jan. 7th - Jan. 20th Prices - XXXX orwhile whilesupplies supplieslast. last . or

Omega-Berry Power Popsicles Reward your workout with a health-boosting treat! These popsicles are packed with Omega 3s to keep your heart bumping, Calcium for strong bones, and tons of vitamins, fiber, and antioxidants to keep you radiant and healthy!

25 YouScoop Quality Bulk Ingredients Select varieties

25 25% OFF * fresher, greener, & always the right amount. $6.99

Barney Butter Almond Butter 10oz

25

50

Fage Greek Yogurt 5.3-7oz Varieties, Excludes Fruyo

10 for $10

Ingredients: 32oz Fage Greek Yogurt 2 cups Mixed Berries (fresh or frozen) 5 tbsp. Flaxseed Oil

$4.99

6

Suja Classics Organic Juice 16oz

Evolution Fresh Juice 15.2-64oz

$4.99

$6.99

25% OFF

35

Beyond Meat Alternative Meat 9-12oz

2 tsp. Raw Honey ¼ cup Good Stuff Cacao Raw Chocolate, chopped into small pieces

35

Natural Sea Albacore & Chunk Light Tuna 5oz

$3.99

Method: In a blender, combine your favorite Fage Greek Yogurt, fresh or frozen Berries, Flaxseed Oil, and Honey and blend into a smooth purée. Stir in chopped Good Stuff Cacao Raw Chocolate, then transfer the mixture to popsicle molds and freeze. Enjoy as a sweet and beneficial treat any time of day!

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Plum Market Signature Raw Juice Blends All varieties

15 Good Stuff Cacao Raw Chocolate All Varieties

30

2 for $5

25

Clear Springs Farm Raised Rainbow Trout Product of Idaho

$9.99/lb.

25

25

30

Dozen Roses Medium Stem Only, Assorted Colors

Linwood’s Organic Ground Nuts & Seeds All 8oz. Varieties

Think Thin Entire Line

$8.99

$5.99

30% OFF


Prices valid in-store Jan. 7th - Jan. 20th or while supplies last.

40

50

Coombs Organic Grade B Maple Syrup 32oz

Kashi GoLean Cereal 13-14oz

50

60

$19.99

2 for $6

35

One Degree Organic Sprouted Grain Cereals 8-12oz

2 for $7

45

Old Wessex Oatmeal & Oat Bran 16-18.5oz

2 for $5

45

25

Vitalicious Vita Top Muffins, Brownies, & Frozen Foods Entire Line

25% OFF

20

30

Eternal Water 1L

Harvest Bay Coconut Water 12 pack of 8.45oz

Aquahydrate Water 1L

Republic of Tea Be Active Teas

5 for $5

$9.00

2 for $3

20% OFF 30% OFF

40

Annie’s Naturals Dressing 8oz

2 for $5

30

Way Better Sprouted Tortilla Chips 5.5oz

2 for $5

35

20% OFF

Do the KIND thing.

35

Angie’s Boom Chicka Pop 3-7oz

Skinny Pop 4.4oz

2 for $5

2 for $5

50

40

20

GoMacro Bars Entire Line

Nutiva Organic Coconut Oil 15-23oz

KIND Bars 1.4oz

KIND Granola Bars 6oz

10 for $10 2 for $5

30

Smart Flour Gluten Free Pizza 10.1-10.3oz

$5.99

40

KIND Clusters Granola 11oz

2 for $7

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INCREDIBLE BUYS

Look for these and hundreds of additional Incredible Buys in our Wine Department!

25%

LESS CALORIES

THE PERFECT CHOICE FOR WELL-BALANCED LIVING.

$10.97 Louis Martini Sonoma Cabernet Sauvignon *Purchase 12- 750 mL bottles of Louis Martini Sonoma Cabernet Sauvignon at $12.97 per bottle and receive a $36 mail-in manufacturer’s rebate coupon while coupon quantities last.

Matchstick Chardonnay delivers full flavor and bright aromas with 25% less calories–No pleasure is sacrificed! Made by Aleks Simcic, one of Europe’s most respected artisanal winemakers. List $15.00

Parker’s Top Value Pick!

Bold and Smooth!

MAIL-IN $6.97 *AFTER REBATE

MAIL-IN $9.97 *AFTER REBATE

Joel Gott Sauvignon Blanc Bright citrus aromas complemented by tropical notes. Refreshing flavors of melon lead to juicy Meyer lemon zest flavors on the midpalate and a long finish.

$9.97

List $15.00

Premium Wine at a Great Price!

2013 Perusset Macon Village This hand harvest, Burgundian Chardonnay is sourced from 15-30 year old vines grown on clay and limestone. Pure tree-fruits, minerallity, and balanced acids. Perfect!

Wine Team All Star Pick!

$15.97

List $14.00

List $17.00

Clean and Refreshing!

Carnivor California Cabernet Sauvignon *Purchase 12- 750 mL bottles of Carnivor Cabernet Sauvignon at $9.97 per bottle and receive a $36 mail-in manufacturer’s rebate coupon while coupon quantities last.

List $22.00

Erath Oregon Pinot Noir Bright red cherry, vanilla, and pie crust aromas, punctuated by an alluring smokiness. A sweet approach leads to a mouthful of red plum and sage.

Best Value!

$12.97

List $20.00

La Vieille Ferme Red, White, & Rosé The world-renowned Perrin family search for the most suitable terroirs to produce fresh and fruity wines. Unpretentious, this is the archetypal pleasure wine: authentic, genuine, and tasty.

$5.97

List $10.00

Wine prices in flyer valid in Michigan stores Jan. 7th - Feb. 3rd or while supplies last. Plum Market not responsible for typographic errors.

Plum Market Ann Arbor North Campus Opening Fall 2015! Details Coming Soon. Plum Market Ann Arbor North Campus 3601 Plymouth Road Ann Arbor, MI 48105 Located in the former Cleary University Building

Offering our guests the very best selections of Natural, Organic, Specialty, and a ton of Local products in a full-service shopping experience. Store Hours: 8am - 10pm Everyday


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