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Healthy 2009 • a special publication of the Danville Weekly and the Pleasanton Weekly Staying Getting in shape Hospital hero checks hearts and minds If there’s a problem, Ajay Jain can find it at San Ramon Regional PAGE 5 Catching some zzzz’s Tips for periodic insomniacs on how to create a haven for sleep PAGE 4 What does it take to run a marathon or cycle a century? PAGE 8

2009 Staying Healthy - Special Section

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