YOGA&PILATES ›› c o n n e c t i o n s
›› THiS WEEK
Year 49, No. 01 835 Fourth St. Suite B (entrance on Cijos St.) San Rafael, CA 94901 Phone: 415/485-6700 Fax: 415/485-6226 E-Mail: letters@pacificsun.com
Bikram Yoga of San Rafael 3ECOND 3T s 3TE s 3AN 2AFAEL s 9/'! s SANRAFAELYOGA COM 27 times a week: we change, we grow, we cheer, we rock. Join us for an amazing experience: Powerful, life-changing and FUN! A challenging workout that deďŹ es your expectations and pushes your limits. Welcome to Bikram Yoga San Rafael, where miracles happen, every day. MarinPilatesCycle & BodyWorks, Inc
MarinPilatesCycle & BodyWorks, Inc. 'REENl ELD !VE s 3AN !NSELMO s Offering: Pilates Apparatus and Mat Classes, Private Sessions, Group and Private Cycling Classes, Structural Bodywork and Pilate’s Teacher Training. Our philosophy is integration of health and physical structure. The studio’s Pilates apparatus includes The Reformer, The Mat/Wall Tower and The Exo Chair. Red Dragon Yoga -ILLER !VE s -ILL 6ALLEY s s redDRAGONYOGA COM Red Dragon Yoga is dedicated to the practices of Bikram Yoga and Power Yoga. The rewards of either program are improved strength, balance, exibility, muscle tone, circulation and mental concentration. Our certiďŹ ed instructors will inspire and challenge you to discover the true meaning of yoga – the union of body, mind and spirit. Yoga Mountain Studio in Fairfax "OLINAS 2D s &AIRFAX s 9/'! s 9OGA-OUNTAIN3TUDIO COM New Students ~ $20 for 2 Weeks of Yoga! Marin’s only LocallyOwned, Green Yoga CertiďŹ ed, Community-Oriented Studio. We are dedicated to exceptional, uplifting and effective yoga classes, trainings and events for all levels. Over 25 classes a week!
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4 PACIFIC SUN JANUARY 7 - JANUARY 13, 2011