Diabetes Foundation Winter-Spring 2012 Newsletter by Office Divvy

Diabetes

Dialogue

“Improving the care and quality of life for people with diabetes”

Volume 4 Issue 1

Winter-Spring 2012

2011 Diabetes Foundation honors presented at DFI Awards Dinner, Dancing for Diabetes Dr. Stephen H. Schneider 2011 Lifetime Achievement Award Dr. Stephen H. Schneider, Professor of Medicine, Division of Endocrinology, Diabetes, and Nutrition at the Robert Wood Johnson Medical School, was presented with the Diabetes Foundation 2011 Lifetime Achievement Award to recognize his contributions to the field of Diabetes treatment. Honorees of this award are chosen based on their dedication to the specialty of diabetes in NJ and their impact on the field. Dr. Schneider has demonstrated a lifetime of contributions to the practice of diabetes by an unparalleled commitment to professionalism, leadership, and service, which has established him as an inspiration and role model throughout the specialty. Dr. Schneider’s contributions include a long list of involvement with organizations that work to help those suffering from this common disease. A New Jersey native, Dr. Schneider studied at Boston University where he continued to pursue an endocrine fellowship and become a member of the faculty. There, he oversaw the Thorndike Clinical Research Center, where he developed a specific interest in Diabetes and exercise interactions. He and his colleagues at Thorndike were the first to publish data showing improved HGBA1C with regular exercise and suggest impaired aerobic metabolism as a contributor to insulin resistance and the development of diabetes. This information has been crucial in programs involving maintenance and prevention of the disease, which is consistent with the mission of the Diabetes Foundation to educate those at risk or suffering from the disease about positive lifestyle choices. Dr. Schneider is also a cofounder of the International Diabetic Athletes Association and the Council on Exercise of the American Diabetes Association, of which he served as chairman for two terms. The Lifetime Achievement Award was presented to Dr. Schneider by a previous winner of the Physician of the Year award, Dr. Louis Amorosa.

Dr. Marc I. Sandberg 2011 Physician of the Year Award Dr. Marc I. Sandberg, MD, FACP, CDE was presented with the 2011 Physician of the Year Award to recognize his contributions to the field of Diabetes treatment. Honorees of this award are chosen based on their involvement in community affairs, their consistency in providing patients with compassionate, comprehensive, and caring medicine, and their reputation as a role model both professionally and personally to other health professionals, residents, and medical students. Dr. Sandberg is currently medical director of the Diabetes and Endocrine Associates of Hunterdon and the Center for Nutrition, as well as a clinical assistance professor at Temple University’s Department of Internal Medicine. Dr. Sandberg chose his specialty when, during his third-year of internal medicine rotation, he was mentored by endocrinologist, Dr. Alan Marks. Dr. Marks and his late wife, Dr. Dawn Marks, persuaded Sandberg to pursue endocrinology. Dr. Sandberg’s first position was at the Ochsner Clinic in New Orleans where he was introduced to clinical research and was given the opportunity to teach his peers and endocrinology fellows. As much as he loved New Orleans, Dr. Sandberg returned to New Jersey with hopes of recreating a smaller version of Ochsner’s endocrine department, which included a diabetes center, at Hunterdon Medical Center in Flemington, New Jersey. This was a huge undertaking, but with the support of CEO, Robert Wise, and director, Carolyn Swithers, Hunterdon Medical Center can now even better serve its community through their hard work and dedication. Today, Dr. Sandberg’s practice includes four endocrinologists, education for health care providers, clinical research, and a large variety of endocrinology and diabetes patients. The Physician of the Year Award was presented to Dr. Sandberg by President and CEO of Hunterdon Healthcare System, Robert Wise.

John J. “Jack” Daniels IV with 2011 Executive of the Year Award Local businessman and co-owner of one of the nationally leading Porsche, Audi, VW and Kia dealerships, John J. “Jack” Daniels IV, was named the Diabetes Foundation’s 2011 recipient of the Executive of the Year Award. Honorees of this award are chosen based on their demonstration of entrepreneurial and creative thinking, exemplary leadership and professional integrity, commitment to community, advocacy for the well-being of members of the community, and their contributions to the Diabetes Foundation. Jack Daniels is a familiar name in Bergen County. New Jersey residents have come to associate Jack Daniels Motors with luxury vehicles. However, Jack has established a name for himself through his involvement in the community as well. Jack and his brother Michael have dedicated their business careers to carrying on the strong level of commitment to success and integrity instilled by their late father. Jack supports and participates with various community organizations, such as The Most Blessed Sacrament Church and School, Don Bosco Prep, as well as over twenty years of involvement with the Diabetes Foundation of New Jersey. The Diabetes Foundation Annual 911 Porsche Carrera raffle is one of the largest fundraisers for the organization. Many of the tickets sold are at the Annual New York Auto Show, and thanks to Jack Daniels Motors, the Diabetes Foundation is able to have a presence there. In addition to the Porsche raffle, Jack Daniels Motors also supports the annual Golf Outing, and has provided a hole-in-one car and recently expanded to provide a closest to the pin car. Jack was named Diabetes Foundation 2011 Executive of the Year at the Diabetes Foundation’s Awards Dinner by DFI Board of Trustees member, Joseph Faherty. Due to illness, Jack was unable to attend. His brother, Michael, was present to accept the award and speak on his behalf.

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L iving with diabetes

Don’t Miss the Next Free Public Education Meeting!

Learn From An “A1C Champion”! Wednesday, March 7, 2012 7:00 PM Paramus Life Safety Building, 2nd Floor - Carlough Drive, Paramus What is my A1C level and why is it important? The A1C test is a common blood test used to diagnose type 1 and type 2 diabetes, and to gauge how well you're managing your diabetes. The results reflect your average blood sugar level for the past two to three months. The higher your A1C level, the poorer your blood sugar control. And if you have been previously diagnosed with diabetes, the higher the A1C level, the higher your risk of diabetes complications. About the program Through motivating stories and education from fellow diabetics who have successfully managed their own blood sugar levels, the A1C Champions® program connects with diabetes patients of all ages. Information is presented patient-to-patient, encouraging everyone to connect through shared experiences. Topics include defining A1C and why it matters, important reasons to control blood sugar, setting diabetes management goals and more. Get motivated to make positive healthy lifestyle choices and reach your own blood sugar goals! ***Location Information: Building is part of the Paramus City Complex/Boro Hall-between Century Rd. and Carlough Dr., right off of Rt. 17 North. Enter Life Safety Building (1st building on the left from Century Rd. entrance, last building on the right from Carlough Dr. entrance). Use main door on the left side of the buildingopposite the ambulance area.

Provided By:

Supported By: The Paramus Board of Health Reservations Suggested – Call 201-444-0337 Or Email info@diabetesfoundationinc.org

Last chance to win a 2011

CHEVROLET CAMARO SS CONVERTIbLE INDy PACE CAR Drawing on

Saturday, February 25 Atlantic City, NJ Classic Car Show and Auction To get your raffle ticket call or visit us at: The Diabetes Foundation, Inc. 201-444-0337 or 1-800-633-3160 www.diabetesfoundationinc.org

ly On ckets i 0 T Per 200 0.00 $10 icket T

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Arthur Murray professionals with studio owners, Sarah & Lucien Stanila

Tim Wentworth representing MEDCO

Tania DaSilva representing BECTON DICKINSON

Dancing for Diabetes Robert Wise, President & CEO, Hunterdon Healthcare System

Phil Siegel representing NOVO NORDISK

2011 DIABETES FOUNDATION AWARDS DINNER Over 250 people attended this fun-filled evening… Cindy Berkow representing RAND DIVERSIFIED

Rebecca Chaikin representing MEDTRONIC

Diabetes Foundation Board of Trustees

Laura Fields representing SANOFI-AVENTIS

Michael Sullivan, DFI Board President (L) and Gary Van Schaften, DFI Board Chairman with honorees, Dr. Schneider and Dr. Sandberg

PROTECT yOuR KIDNEyS The kidneys clean your blood. Their main job is to remove the waste or things in your blood that can make you sick if you don’t get rid of them. People with diabetes have a higher risk or chance of having kidney disease. A problem with your kidneys can cause serious health problems that are hard to control.

What can you do? You can help stop kidney problems before they start if you: • Control your blood sugar every day • Control your blood pressure • Be active and eat healthy foods in the right amounts • Have a urine protein (kidney) test once a year • Control your weight or get help to lose weight • Don’t smoke! • Drink 6 to 8 glasses of water a day • Take all the medicine you are supposed to take every day Talk to your doctor or diabetes educator for more information

Kidney disease is also called a “hidden” health problem. Why? Because there is often no sign of a kidney problem until it is too late.

Disclaimer: Diabetes is a serious disease requiring professional medical attention. The information and recipes in this newsletter, although as accurate and timely as feasibly possible, should not be considered as medical advice, nor as a substitute for the same. Please follow individualized dietary guidelines and instructions as directed by your physician and/or health-care-team.

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Serving Love.... The excitement was still high at our third annual Serving Love tennis party at the Washington Township Tennis Club on Saturday, November 12th to benefit the Diabetes Foundation. Players from ages 12 – 75 years, filled the nine courts throughout the evening, with many renewing friendships from last year’s event. Over 25 gift baskets were raffled off including spa days, wine tastings, gourmet foods, plus great tennis and golf items. The funds raised from this raffle will help to provide diabetes medications and supplies to New Jersey residents in need of assistance.

Grea t Pri zes

Special appreciation is extended to the Diabetes Foundation’s constant supporter, Inserra ShopRite Supermarkets, for the wonderful spread of sandwiches, snacks and desserts that was provided all evening. Thanks to chairwomen, Lorraine Marrano and Carole McCann, and their committee for making this a wonderful event. Hope we see everyone again next year!

Great Tennis Thanks to every participant, volunteer and donor

Great Foo d

Great Fun

With Thanks…

We are so grateful to the following benefactors who supported the Diabetes Foundation, Inc. in 2012. Affinia Group American River International, Ltd. Bacardi Bank of New Jersey Barclays Becton Dickinson Bowne Business Communications Bristol-Myers Squibb Brookbridge Consulting Brunetti Foundation C. Northrop & A. Marder Pond Foundation Carlson Wagonlit Travel Deloitte Ethicon, Inc.

Employees Charitable Campaign Exigent Search Partners Fred C. Rummel Foundation Garden State Association of Diabetic Educators Hambrecht Oleson Design Hearst Corporation Horizon Foundation for New Jersey Inserra Shop Rite Supermarkets Jack Daniels Motors Lillian P. Schenck Foundation Management Dynamics Medco Medtronic Monster.com

Management Dynamics Mosse and Mosse Associates Natixis Banque Novo Nordisk Novartis Rand Diversified Rite-Aid Foundation RR Donnelley Sanofi-aventis SNR Denton The Palisadium United Water Valeritas Walmart Foundation Wells Fargo Advisors

Plus, all of the individual donors who take part in our annual fundraisers or make donations in honor of someone special. And, to the many VOLUNTEERS who give their time and talent to our organization!

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Tips for a HealTHy 2012 A new year is always a good time to come up with resolutions to better your life for the future. Why not use your resolution this year to set goals to better your diabetes management and overall health? Your diabetes management goals for the New Year should be specific, measurable, action-oriented, realistic and time-limited. Gillian Arathuzik, R.D., C.D.E., Nutrition Diabetes Educator, at Joslin Diabetes Center, reviews some examples of annual and daily goals for diabetes management to set for yourself this New Years:

Annual Goals See your physician 2 to 4 times a year. Follow your schedule for checking blood glucose levels. Follow exact instructions for every dia betes medications you take. Know and keep these numbers in check: A1C, blood pressure and cholesterol. Get a renal function test and microalbumin test each year. Get moving. Any form of physical activity is a step in the right direction. Create a well-balanced meal plan with your diabetes educator. Have a yearly eye exam.

about Whole Grains Whole grain is grain the way nature made it. It has not been changed in any way. Why are whole grains good for you? Eating whole grains as part of your meal plan can: • help you lose weight • lower "bad" cholesterol • increase "good" cholesterol • help you control your blood sugar What foods are high in whole grains? Oatmeal, whole-grain cereals, barley, brown and wild rice, whole-grain tortillas, whole wheat, and oats are only some of the many foods high in whole grains. How much whole grain should I eat? Eating at least three servings of whole-grain foods a day is a good goal for most people. A serving should contain about 16 grams (16g) of whole grain.

See your dentist twice a year. Get a flu shot in the fall. Daily Goals Check blood glucose X times a day (depending on what your physician suggests). Take all diabetes-related medications. Examine your feet for cuts and sores. Bathe with mild soap and lukewarm water. Brush and floss your teeth. Always be prepared for a low or high blood glucose reaction - know the warning signs. From www.joslin.org

Examples of food servings with 16 grams of whole grain include: • 1⁄2 cup of cooked oatmeal • 1⁄2 cup of cooked brown rice • 1⁄2 cup of whole-wheat pasta Refined grains are not whole grains. Foods made with refined grains, such as white bread and baked goods like cookies, vitamins and rolls, are often high in calories.They also raise blood sugar more quickly than whole-grain foods. Read food labels when you shop. Foods high in whole grains usually list “whole grain”’ as the first item of the contents. Always talk to your doctor or diabetes educator before you make any changes in your meal plan.

Hidden sugars and Diabetes

Many foods contain more sugar than you think. Eating foods high in sugar makes it harder for you to manage your diabetes, which may cause serious health problems. Here is a list of commonly eaten foods that are high in sugar.* =1 teaspoon of sugar or 4 carb grams

Your goal with diabetes is to keep your blood sugar levels as close to normal as possible. One way to do this is to avoid eating foods high in sugar. Read food labels carefully when you shop.They are there to help you!

*Carbs and calories shown are averages. All numbers rounded.

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“RUN THE PALISADES” 4th ANNUAL 5K RUN/WALK & HEALTH FAIR plus Healthy Kids Fun Run

Sunday, May 20th, 2012

4th Annual 5K Run/Walk

All proceeds from the event will be used for the Benefit of The Diabetes Foundation Inc. “Improving the care and quality of life for people with diabetes” When:

Check in Opens at 7:30 am—Kids Fun Run at 9:30 am, 5K Run/Walk at 10:15 am

Where:

Fort Lee Community Center, 1355 Inwood Terrace, Fort Lee, NJ

Online at www.RaceForum.com/Palisades or www.firstgiving.com/DFI

Entry Fee:

5K Run/Walk: $20 (USATF members $18)—$15 for Students (18 & under) $25 day of the event—Healthy Kids Fun Run (1 mile) $10 (ribbons for all kids)

Length:

5 Kilometers ( 3.1 Miles)—Through the towns of Cliffside Park & Fort Lee USATF Certified Course—Flat & Fast

Awards:

Top Overall 5K M/F & age group awards.

Other:

Refreshments; bag check; t-shirts to all pre-registered and as available to sign-ups on race day

Register Online: www.diabetesfoundationinc.org,www.firstgiving.com/DFI, www.raceform.com/palisades or Send entry below with check made payable to: Diabetes Foundation Inc.,13 Sunflower Avenue, Paramus, NJ 07652

______________________ _____________________ __________________________________ Last name First name Email address ________________________ ___________________ ________ _____________ Street Address City State Zip _________________ _______________ __________ _______________ Phone Age on Race Day (M or F) 2012 USATF# 5K Run/Walk

Healthy Kids Fun Run

T-Shirt Size: S

M

___________________ Team Name if applicable

L XL XXL

Payment Method:  Check Enclosed AMEX Visa MasterCard Discover Check enclosed Card Number _______________________________________________________ Exp_____________________ Waiver Release: In consideration of this entry being accepted, I hereby for myself, heirs, executors and administrators, waive and release any claims I may have against the Diabetes Foundation Inc., the Borough of Fort Lee and the Borough of Cliffside Park for injury or damage which may occur due to my participation in this race. Signature _________________________________

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23rd ANNUAL CAR RAFFLE

2012 PORSCHE 911 CARRERA Only 2500 Tickets $100.00 Per Ticket See the Porsche 911 Carrera on display at the New York International Auto Show April 6 – April 15, 2012 North Concourse Jacob K. Javits Convention Center

Diabetes Foundation, Inc. • 13 Sunflower Avenue • Paramus, NJ 07652 Tel: 201- 444-0337 • 1-800-633-3160 • Fax 201- 444-5580 E-Mail: info@diabetesfoundationinc.org ID No. 420-4-31229 • RL #2915

NAME ___________________________________TELEPHONE________________

DRAWING ON SATURDAY, JUNE 16, 2012 AT 12:00 NOON JACK DANIELS PORSCHE 355 ROUTE 17 SOUTH UPPER SADDLE RIVER, NJ Presence not required to win. Drawing Result posted on www.diabetesfoundationinc.org

EMAIL______________________________________________________________ ADDRESS___________________________________________________________ CITY ____________________________________STATE _______ZIP __________ # OF TICKETS AT $100.00 EACH = $__________(Total Amount)  AMEX  VISA  MASTERCARD  DISCOVER CARD NO. _______________________________________EXP. _____________ NAME ON CARD___________________________________________________ SIGNATURE___________________________________________________

Purchase online at: www.diabetesfoundationinc.org

or make checks payable to: Diabetes Foundation, Inc. NO SUBSTITUTION OR CASH IN LIEU OF PRIZE • VOID WHERE PROHIBITED All Taxes, Fees, Etc. Are The Responsibility Of The Winner

Save the Date!!!

Our Senior Fall Interns from Montclair State University

23rd Annual Diabetes Foundation Golf & Tennis Classic Ridgewood Country Club Monday, September 17, 2012 For information: 201-444-0337 info@diabetesfoundationinc.org

Call for details on foursomes....... New Sponsors Welcome......

Join us at this wonderful event

Rachel Rodrigues and

Angela Corsetto Thanks for all your hard work. W ishing you success in the job market!

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13 Sunflower Avenue, 1st Floor Paramus, NJ 07652 Phone: Fax: E-mail: Web site:

201-444-0337 800-633-3160 201-444-5580 info@diabetesfoundationinc.org www.diabetesfoundationinc.org

Gary Van Schaften, Chairman of the Board Michael J. Sullivan, President Robert Zawisha, CPA, CSA, Executive Vice President Kenneth A. Geary, Jr., Vice President Anthony B. Marrano, Treasurer Janet Longo, RN, RD, CDE, Secretary Martin Blechman, M.D. Jenny Carroll, Esq. Tara Charvat Byron Driscoll Norman Ertel, M.D. Joseph E. Faherty Samuel C. Fusco, Jr.

Board Members Joseph Giangola, M.D. Gary Gyss Kevin M. Heaney, D.D.S., M.P.H. Laurence Hirsch, M.D. Edmond V. McCann, Esq. Andrew Novielli Charlotte Sokol, M.D.

Roberta Schmidt, Executive Director Susan Schenker, Newsletter Editor Bonnie Starr, Program Administrator

DFI TAKES PART IN NYSE CLOSING BELL Executive Director, Roberta Schmidt, and Board of Trustees President, Michael Sullivan took part in the New York Stock Exchange Closing Bell Ceremony at 4:00 p.m. on Thursday, December 29, 2011. In appreciation of their continual financial support and working relationship with Camp Nejeda, the Diabetes Foundation was asked to share the podium for this timehonored tradition. The DFI provides funding to send needy children from the tri-state area to Camp Nejeda, a co-ed diabetes camp in Sussex County, NJ. The opportunity to spend time with peers, enjoy traditional camp activities and learn more about how to take care of their condition has an enormous positive impact on the lives of children with diabetes – a few weeks of not feeling “different” than anyone else.

Non-Profit U.S. Postage PAID Paramus, NJ Permit #874