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Arcata & Eureka, California

Inside this issue

March 2013

Savings on Local Products. . . . . . . . . . . . . . .p. 2-4 Month Long National Co-op Deals. . . . . . p. 5-7 Limited Time National Co-op Deals . . . . p. 8-15 Taste of Main Street at the Co-op. . . . . . . . p. 16 month long local special Feb. 26 thru Apr. 1 Tofu Shop

Organic Tofu Spreads

Juicy Corned Beef Reuben Goodness! This might just be the best sandwich in the world - melted swiss cheese, sauerkraut, and Premiere Brand Corned Beef on Brio Focaccia. Get it from the deli for just $5.99 each (reg. $6.99). You'll be full for days!

March's

featured loca l producer see p. 3

Everyday, Eggless, Garlic Dill, HabaĂąero Carrot, Smoked 8 oz

$2.79 to $3.59 Reg. $3.79 to $4.69

month long local specials Feb. 26 thru Apr. 1 Lost Coast Brewery

Mad River Brewing Company

Briceland Vineyards

Great White, Tangerine Wheat, Downtown Brown 12 pack

All Varieties, Excluding Double IPA 6 Pack

750 ml

Beer

$12.99 Reg. $15.69

3

chances to save

this month

Beer

2011 Zinfandel

$18.49

$6.99

Reg. $20.99

Reg. $8.49  

month long specials Feb. 26 thru Apr. 1

limited time specials Feb. 26 thru Mar. 18

limited time specials Mar. 19 thru Apr. 1

local deals March Sales

W

elcome to the Co-op’s Sustainable Savings flyer! Flipping through its pages, you’ll find amazing deals on local and national products. Our sales flyer is intended to serve as a savings guide for the entire month. We feature month long specials, as well as limited time specials. Please be sure to note the separate color coded sale dates. Our sales extend beyond what's featured in our sales flyer. Stop by either of our two Co-op locations for even more great savings on the products you know and trust.

month long local specials February 26 thru April 1

deli

bakery

Premiere Brand Meats

Cooked Corned Beef Brisket Flat per lb

$7.79

Wild Salmon

local made

per lb

$10.99

easy

Reg. $13.99

look for these tags while shopping Artichoke Dip

gr

local

Reg. $8.49

wit

in

h

limited time specials Mar. 19 thru Apr. 1

ed

$6.49

or pro n d ow

uc

per lb

2

$2.49

Reg. $9.99

month long specials

limited time specials Feb. 26 thru Mar. 18

each

Reg. $3.29

Three opportunities to save this month! Feb. 26 thru Apr. 1

Feta & Spinach Croissants

250 miles

month long local specials February 26 thru April 1 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoastco-op.com

March 2013

local deals Know Your Local Producers

Tofu Shop

Tofu Shop Specialty Foods, Inc. is a small manufacturer and wholesaler of organic, artisan tofu products. For over 30 years the Tofu Shop has been making tasty organic soy foods for our community and beyond. They are leaders in recycling and waste reduction and support a wide variety of non-profits in our community. The Tofu Shop is a certified organic producer and offers a complete line of fresh, traditional-style tofu, as well as a wide selection of tofu specialty products including burgers, sausage patties, international flavored, smoked snack sticks, and spreads. Grab a loaf of the Co-op Bakery's bread or your favorite chips and treat yourself with one or more of the organic tofu spreads! They are all on sale now (see cover).

month long local specials February 26 thru April 1

refrigerated Sergio’s

3 Cheese & Pesto Ravioli per lb

$6.39 Reg. $7.05

meat Nonna Lena's

Premiere Brand Meats

12 oz

Brisket Flats & Points, Bottom Rounds & Flats per lb

Fiesta Black Bean Hummus

$3.59 Reg. $3.99

Corned Beef

limited time special March 8 - April 1

$3.99 to $4.99 Reg. $4.99 to $5.99

Classic Corned Beef and Cabbage Courtesy of Onion River Co-op

Tio Tomaso’s

Nonna Lena's

All flavors 14 oz

7.5 oz

Salsa Roja

$2.29 Reg. $2.89

Original Hummus

$2.29 Reg. $2.59

ingredients • corned beef brisket (2 lbs) • bay leaf • black pepper (to taste) • red potatoes (quartered)

• carrots (sliced into 1/4” rounds) • 1 head green cabbage, cored and wedged (from Willow Creek Farm)

preparation Rinse brisket to remove the surface brine. Place in a large pot and add water to cover. Add bay leaf and freshly ground black pepper. Simmer, covered, until a fork can easily slide into the center, about 3 hours. In the last 30 minutes of cooking, add potatoes and carrots. Allow to cook 10 minutes, then add cabbage. Cook another 15-20 minutes, until cabbage is tender. To serve, slice meat and place on serving platter. Remove vegetables with a slotted spoon and add to serving platter.

month long local specials February 26 thru April 1 March 2013

www.northcoastco-op.com | North Coast Co-op ~ Arcata & Eureka, CA

3

local deals grocery Humboldt Hotsauce

Hot Sauces

Island Style, Habañero Mango 5 oz

$4.99

month long local specials February 26 thru April 1

cheese Rumiano

Cypress Grove

Organic Sliced Cheese

Chevre

Pepper Jack, Monterey Jack 6 oz

Midnight Moon per lb

$3.19

$20.99

Reg. $3.59

Reg. $22.25  

Reg. $5.89

Weitchpec Chile Co.

Hot Sauces

Humboldt Green Pepper, Hot Habañero Pepper 5 oz

$4.29 Reg. $4.79

frozen Tomaso’s

Entrées

Manicotti, Eggplant Parmesan, Jumbo Cheese Ravioli, Stuffed Shells 8-12 oz

$3.89 to $4.49 Reg. $4.35 to $4.99  

Shamus T Bones

BBQ Sauce

Original Smokehouse & Thunder 12 oz

$4.49 Reg. $7.65

4

weekly organic

produce specials find them on our website | www.northcoastco-op.com

month long local specials February 26 thru April 1 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoastco-op.com

March 2013

grocery

month long specials February 26 thru April 1

Arrowhead Mills

Food Merchant

Montebello

10 oz

18 oz Selected Varieties

1 lb Selected Varieties

Reg. $3.79

Reg. $3.59

Organic Stuffing Mix

$2.79

Redmond

Kosher Salt 16 oz

$4.99 Reg. $8.49

Organic Polenta

$2.29

Pacific

Organic Condensed Soup 12 oz Selected Varieties

$2.29

Organic Pasta

$2.79 Reg. $4.49

Back to Nature

Crackers

8 oz Selected Varieties

$2.79 Reg. $4.59

Reg. $2.79

Simply Organic

Organic Cinnamon

2.45 oz Other Spices on Sale

$3.79 Reg. $5.89

Simply Organic

Organic Vanilla Extract 4 oz Other Extracts on Sale

$6.79

Ancient Harvest

Organic Quinoa Flour 18 oz

$5.79 Reg. $7.99

Kettle

Krinkle Cut Potato Chips 13 oz Selected Varieties

$3.49 Reg. $4.99

Madhava

Organic Agave 46 oz Selected Varieties

$8.29 Reg. $12.89

Lundberg

Sweet Dreams Brown Rice Syrup 21 oz

$3.79 Reg. $4.99

Reg. $9.89

month long specials February 26 thru April 1 March 2013

www.northcoastco-op.com | North Coast Co-op ~ Arcata & Eureka, CA

5

month long specials February 26 thru April 1

grocery Newman’s Own

Newman’s Own

R.W. Knudsen

12 oz

15 oz

32 oz Selected Varieties

Organic Pitted Prunes

$4.29

Reg. $5.99 Eureka Store Only

Organic Raisins

$3.99 Reg. $5.69

Juice Nectar

$2.29 Reg. $4.29

Santa Cruz

Organic Fruit Juice

32 oz Selected Varieties

$3.29 Reg. $4.99

San Pellegrino

Mineral Water 750 ml

$1.49 Reg. $2.39

Ginger People

Back to Nature

3 oz Selected Varieties

6.4 oz Selected Varieties

Ginger Chews

$1.79 Reg. $2.79

Cookies

$3.79 Reg. $6.29

Justin’s

Organic Peanut Butter Cup 1.4 oz Selected Varieties

99¢

Reg. $2.19

Yummy Earth

Organic Lollipops

3 oz Selected Varieties

$1.79

Surf Sweets

Gummy Bears 4.5 oz Selected Varieties

$3.29 Reg. $5.19

Reg. $2.89

6

Sunspire

Enjoy Life

9 oz Selected Varieties

10 oz Selected Varieties

Organic Chocolate Chips

$4.29 Reg. $5.99

Chocolate Chips

$3.89 Reg. $5.19

month long specials February 26 thru April 1 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoastco-op.com

March 2013

month long specials February 26 thru April 1

bulk

Equal Exchange

French Roast Coffee

fair trade & organic

espresso drinks

per lb Selected Varieties

$8.99

50% off

Reg. $11.19

daily, before 8 am

non-food Newman’s Own

Dog Treats

10 oz Selected Varieties

$2.99 Reg. $3.99

Preserve

wellness Avalon Organics

Dr. Bronner’s

14 oz Selected Varieties

12 oz Selected Varieties

Shampoo

$7.99 Reg. $10.59

Reg. $9.69

Dr. Bronner’s

32 oz Selected Varieties

24 oz Selected Varieties

Bath Salts

$2.29

$9.99

Reg. $3.69

$6.99

Soothing Touch

Food Storage

19 oz Other Sizes on Sale

Organic Hand Soap

Reg. $13.29

Organic Body Soap

$11.99 Reg. $16.39

month long specials February 26 thru April 1 March 2013

www.northcoastco-op.com | North Coast Co-op ~ Arcata & Eureka, CA

7

grocery Annie’s Homegrown

Organic Mac & Cheese 6 oz Selected Varieties

$1.79

limited time specials February 26 thru March 18

Lundberg

Organic Risotto 5.5 oz Selected Varieties

$2.29 Reg. $3.69

Koyo

Ramen Noodles 2.1 oz Selected Varieties

79¢

Reg. $1.29

Reg. $2.99

Muir Glen

Organic Pasta Sauce

26 oz Selected Varieties

$2.79

Larabar

1.7 oz Selected Varieties

99¢

Reg. $1.69

Organic Salad Dressing 8 oz Selected Varieties

$2.99 Reg. $4.29

Rudi’s Bakery

Organic Bread 20 oz Selected Varieties

$3.29 Reg. $4.69

Reg. $4.29

Energy Bar

Annie’s Naturals

Cascadian Farm

Organic Cereal

10.4 oz Selected Varieties

$2.99

Nature’s Path

Organic Optimum Cereal 14 oz Selected Varieties

$3.29 Reg. $4.99

Reg. $5.59

Bionaturae

Organic Fruit Spread 9 oz Selected Varieties

$2.99

Country Choice

Blue Diamond

Organic Oatmeal

Almond Milk

$2.79

$1.99

18 oz Selected Varieties

Reg. $4.19

32 oz Selected Varieties

Reg. $2.59

Reg. $4.49

8

limited time specials February 26 thru March 18 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoastco-op.com

March 2013

grocery Back to Nature

Fudge Striped Shortbread Cookies 8.5 oz Other Cookies on Sale

limited time specials February 26 thru March 18

bulk Equal Exchange

Organic Chocolate 3.5 oz Selected Varieties

$2.79 Reg. $4.99

Lundberg

Organic Long Grain Brown Rice per lb

$1.59

Organic Steel Cut Oats per lb

99¢

Reg. $1.59

Reg. $2.29

$3.79 Reg. $6.29

Yogi Tea

Tea

16 bag Selected Varieties

$2.99 Reg. $4.89

Oregon Chai

Organic Chai Concentrate 32 oz Selected Varieties

$2.79

Organic Red Lentils per lb

$1.69 Reg. $2.39

Organic Pinto Beans per lb

$1.49 Reg. $2.29

Reg. $4.69

Mary’s Gone Crackers

Organic Gluten Free Crackers 6.5 oz Selected Varieties

$3.29

R.W. Knudsen

Spritzers

4 pack Selected Varieties

$3.49 Reg. $5.99

Reg. $5.39

limited time specials February 26 thru March 18 March 2013

www.northcoastco-op.com | North Coast Co-op ~ Arcata & Eureka, CA

9

limited time specials February 26 thru March 18

refrigerated

frozen

Greek Gods

Nancy’s Springfield Creamery

So Delicious

24 oz Selected Varieties

16 oz

pint Selected Varieties

Greek Yogurt

$2.99 Reg. $4.49

Organic Cottage Cheese

$3.29 Reg. $4.89

Coconut Milk Ice Cream

$4.79

Nature’s Path

Organic Waffles 7.4 oz Selected Varieties

$2.29 Reg. $3.69

Reg. $7.19

Earth Balance

Kozy Shack

13 oz

22 oz Selected Varieties

Reg. $5.39

Reg. $4.69

Organic Dairy Free Buttery Spread

$3.79

Immaculate Baking Co.

Bread

Veggie Burgers

$2.99

$2.49

$2.99

Immaculate Baking Co.

Pie Crust

$2.99

$2.99

Reg. $4.29

10

Gardenburger

Pudding

Crescent Rolls 8 oz

Silver Hills

15 oz

Reg. $4.89 Eureka Store Only

21 oz Selected Varieties

Reg. $3.79

Cascadian Farm

10 oz Selected Varieties

Reg. $4.59

Cascadian Farm

Organic Blueberries

Organic Peas

$2.79

$1.99

8 oz Other Fruit on Sale

Reg. $4.39

10 oz Other Veggies on Sale

Reg. $2.99

limited time specials February 26 thru March 18 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoastco-op.com

March 2013

limited time specials February 26 thru March 18

wellness Alba Botanica

Desert Essence

Shikai

Kiss My Face

8 oz Selected Varieties

12 oz Selected Varieties

8 oz Selected Varieties

Shampoo

Shampoo

$6.99

$5.99

12 oz Selected Varieties

Reg. $10.19

Naturtint

Permanent Hair Color

each Selected Varieties

$10.99

Reg. $8.69

Kiss My Face

Moisturizer

16 oz Selected Varieties

$7.99 Reg. $11.49

Reg. $17.29

Natracare

Tampons

20 ct Selected Varieties

$4.49 Reg. $5.49

Hylands

Calms FortĂŠ Homeopathic Remedy 100 ct Other Remedies On Sale

$6.99

Shower Gel

$5.99 Reg. $9.19

Rainbow Light

Supplement 60 tab Selected Varieties

$14.99

Reg. $19.19 Eureka Store Only

non-food Seventh Generation

Bar Soap

$2.79 Reg. $3.89

Lily of the Desert

Organic Aloe Vera Juice 32 oz Selected Varieties

$7.99 Reg. $10.59

Seventh Generation

Diapers

Dish Soap

$9.99

$2.49

27 ct Selected Varieties

Reg. $14.69

25 oz Selected Varieties

Reg. $4.49

Reg. $10.29

limited time specials February 26 thru March 18 March 2013

www.northcoastco-op.com | North Coast Co-op ~ Arcata & Eureka, CA

11

grocery Deboles

Organic Pasta 8 oz Selected Varieties

$1.99 Reg. $2.99

limited time specials March 19 thru April 1 Westbrae

Organic Beans 25 oz Selected Varieties

$1.99 Reg. $3.29

Spectrum Naturals

Organic Extra Virgin Olive Oil 25.4 oz Selected Varieties

$10.99

Bob’s Red Mill

Organic Flour 5 lb Selected Varieties

$4.39 Reg. $6.59

Reg. $16.79

Muir Glen

Organic Tomatoes 14.5 oz Selected Varieties

$1.19 Reg. $1.99

Near East

Couscous

5.8 oz Selected Varieties

$1.79 Reg. $2.69

Pacific

Organic Chicken Broth 32 oz Selected Varieties

$2.79

Frontier

Curry Powder

2.19 oz Other Spices on Sale

$2.89 Reg. $5.29

Reg. $3.69

Crown Prince

Rustic Crust

4.37 oz Selected Varieties

16 oz Selected Varieties

Sardines

$1.99 Reg. $2.79

12

Pizza Crust

$3.29 Reg. $4.79

Nutiva

Bearitos

Organic Coconut Manna

Tortilla Chips

$5.99

$2.79

15 oz

16 oz Selected Varieties

Reg. $9.99

Reg. $4.39

limited time specials March 19 thru April 1 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoastco-op.com

March 2013

grocery Pamela’s

Gluten Free Pancake Mix 24 oz Other Mixes on Sale

$4.99

limited time specials March 19 thru April 1 Golden Temple

Cereal

11 oz Selected Varieties

$2.49 Reg. $4.99

Imagine

Organic Rice Dream

64 oz Selected Varieties

$3.79

Clif Bar

Energy Bar

12.4 oz Selected Varieties

99¢

Reg. $1.49

Reg. $5.39

Reg. $7.89

Frontier

Organic Vanilla Extract 4 oz Other Extracts on Sale

$6.89 Reg. $10.99

Annie’s Homegrown

Organic Bunny Fruit Snacks 4 oz Selected Varieties

$3.79

Wholesome Sweeteners

Organic India

Celestial Seasonings

18 bag Selected Varieties

20 bag Selected Varieties

Organic Fair Trade Brown Sugar

Organic Tea

$3.39

Reg. $4.99

24 oz Selected Varieties

$3.29

Tea

$2.49 Reg. $3.59

Reg. $5.99

Annie’s Homegrown

Jovial

Zevia

8.8 oz Selected Varieties

6 pack Selected Varieties

Bunny Crackers

Organic Cookies

$2.39

$2.99

7.5 oz Selected Varieties

Reg. $4.39

Reg. $5.19

Soda

$3.39 Reg. $6.19

Reg. $5.99

limited time specials March 19 thru April 1 March 2013

www.northcoastco-op.com | North Coast Co-op ~ Arcata & Eureka, CA

13

limited time specials March 19 thru April 1

bulk Sunspire

Organic Chocolate Chips per lb

$6.39

frozen Raw Wheat Germ

Amy’s

89¢

6 oz Selected Varieties

per lb

Burrito

$1.99

Reg. $1.19

Reg. $9.99

Reg. $3.19

Annie Chun’s

Entrées 8 oz Selected Varieties

$2.29 Reg. $3.59

Organic Mango

Organic Almonds

Food for Life

$7.99

$7.99

24 oz Selected Varieties

per lb

Reg. $10.99

per lb

Reg. $12.29

Organic Bread

$3.29 Reg. $4.69 Refrigerated in Arcata

Organic Yellow Popcorn

Stahlbush

$1.29 Reg. $1.79

10 oz Other Veggies on Sale

$1.49 Reg. $2.39

Ciao Bella

Blueberries

Sorbet

$2.79

$3.49

10 oz Other Fruit on Sale

per lb

Stahlbush

Peas

Reg. $4.39

14 oz Gelato on Sale, too!

Reg. $5.89

Can you sa y curry pop corn? Make it at home! See the March p. 2 of Co-op New s to learn m ore.

14

limited time specials March 19 thru April 1 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoastco-op.com

March 2013

refrigerated Organic Valley

Organic Butter 1 lb

$4.79 Reg. $7.29

limited time specials March 19 thru April 1

wellness So Delicious

Hair Conditioner

Toothpaste

$2.79

$4.99

$3.79

64 oz Selected Varieties

Stonyfield Farm

Galaxy

32 oz

8 oz Selected Varieties

$2.99

Selected Varieties Reg. $4.49

non-food Earth Friendly

Dish Soap

25 oz Selected Varieties

$2.49 Reg. $3.79

Nature’s Gate

Organic Coconut Milk

Reg. $3.99

Organic Yogurt

Giovanni

Vegan Cream Cheese

$2.29 Reg. $3.39 Eureka Store Only

Earth Friendly

8.5 oz Selected Varieties

Reg. $7.69

Andalou Naturals

Aura Cacia

Essential Oil

$8.49

$3.99

6 oz

.5 oz Selected Varieties

Reg. $12.49

Reg. $5.89

Natural Vitality

Calm Anti-Stress Drink

$3.49

$13.99

Reg. $5.55

Reg. $5.49

Probiotic Cleansing Milk

Wave Dishwasher Liquid 40 oz Selected Varieties

6 oz Selected Varieties

8 oz Selected Varieties

Reg. $19.19

Bach Flower Essences

Bach Remedy Rescue 10 ml Other Remedies on Sale

$9.99 Reg. $13.39

limited time specials March 19 thru April 1 March 2013

www.northcoastco-op.com | North Coast Co-op ~ Arcata & Eureka, CA

15

Become a Member Join Us. Everyone Is Welcome!

Becoming a Co-op member is only a $25 investment! Store Hours (Arcata & Eureka): 6:00 a.m. until 9:00 p.m. daily www.northcoastco-op.com Everyone can shop at the Co-op! Anyone can join. Locations Arcata Store 811 I Street Arcata, CA 95521 (707) 822-5947

Membership allows you to have a hand in the future of the Co-op, as well as exclusive member discounts, promotions and investment opportunities. Pick up an application at Customer Service in either store, or call (707) 826-8670 ext. 135 for more information.

Eureka Store 25 4th Street Eureka, CA 95501 (707) 443-6027

Our Mission The North Coast Cooperative is a member-owned community market guided by cooperative principles emphasizing a diverse selection of organic, bulk, and local food products. The Co-op provides consumer education so that shoppers can make informed choices. The Co-op promotes community building and environmental sustainability while maintaining financial stability. The foundation of our work is meeting member needs.

16

Have you purchased your tickets for the Taste of Main Street?

$25

22 stops

Eureka Main Street is hosting its annual tour of 22 local restaurants and food producers, including the Co-op's Eureka store location.

Thursday, March 21 from 5 - 8pm As a part of the tour, the Co-op will be serving house-made soups, artisinal breads, fresh hummus, and a variety of hand-made desserts. Tickets are $25 each and may be reserved by calling the City of Eureka's Main Street Office at (707) 442-9054.

www.eurekamainstreet.org

North Coast Co-op ~ Arcata & Eureka, CA | www.northcoastco-op.com

March 2013


North Coast Co-op Sales Flyer- March 2013