Eye Movement Training Focuses on Improved Balance A controlled study suggests that a six-week balance and eye movement-focused exercise program improved balance, reduced fatigue, and reduced disability because of dizziness or disequilibrium in a group of people with MS. The effects lasted for at least four weeks following supervised training. Larger and longer studies are needed to determine how long the benefits last, and which people with MS would be most likely to respond to the program. The study by Jeffrey Hebert and colleagues at the University of Colorado, Aurora was partially funded by a pilot research grant from the National MS Society. This study is the first to examine the effects of an exercise program involving balance and eye movement training – or “vestibular rehabilitation� -- in people with MS to see if it improves both fatigue and balance.
For this controlled study, 38 people with MS were divided into three groups: one group did not participate in an exercise program and only received normal MS medical care; one group participated in a general exercise program involving endurance and stretching; and one group participated in the vestibular rehabilitation program specifically designed to improve balance. The endurance and stretching exercises included bicycle riding and exercise designed to stretch various muscles. The vestibular rehabilitation program included balance exercises on various surfaces, arm movements while kneeling, head movements on a trampoline and while fixating on different objects, and ball catching while walking; the program also included three types of eye movement exercises. Exercise programs were performed for 60 minutes twice a week in the clinic; a daily home exercise program, consisting of a subset of exercises performed in the clinic, was also assigned to each
Moving Toward A World Free of MS
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