Register online at montgomerycountymd.gov/rec
Leisure Skill Classes Jamboree
Karate for Individuals with Disabilities
8 Sessions $60 366878 Wheaton CRC 1/11 Sa
10 sessions $90 Instructor Company Staff TKA Inc 366881 Holiday Park Sr Ctr 1/11 Sa 9:00am-9:45am 366882 Holiday Park Sr Ctr 1/11 Sa 10:00am-10:45am
Ages 6-10 within the Autism Spectrum. Bouncing balls, waving parachutes, music and movement enhances social development in a structured setting. Participants are encouraged to use their words, should be able to follow simple instructions, understand basic rules, and toilet independently. Bring a bag lunch. 1 staff to 3 participants. 10:00am-1:00pm
TR BIG Game Nights
Ages 13 and Up with disabilities: Have fun playing oversized games with your friends, and come make new friends too! Board games,theme nights, bingo, and more! Program meets second and fourth Friday of the month. 1 staff to 5 participants; no personal care. Meets 1/10, 1/24, 2/14, 2/28, 3/14. 5 Sessions $40 366911 Wheaton CRC 1/10 F
7:00pm-9:30pm
On The Move
Teens and young adults, ages 16-24 who are currently attending or have attended Learning For Independence (LFI) or School Community Base (SCB) in high school. Center/ Community based activities that include cooking, games, trips on Ride-On (should purchase smart card) and more. Participants must have communication skills, basic money management skills, ability to travel safely and know how to have fun! All fees are to be paid by EACH participant. 1 staff to 5 participants. 6 Sessions $80 366887 Bauer Drive CRC 1/18 Sa
12:00pm-4:00pm
TR Yoga Basics
Ages 15 and Up with disabilities: Introduces beginning and continuing students to yoga principles of body alignment and breath awareness. Emphasis is placed on strengthening and stretching the legs, back, and shoulders by using a chair for seated poses and for balance for standing poses. Wear non-restrictive comfortable clothing. Bare feet are essential. Bring a yoga mat and blanket. 8 Sessions $80 Instructor: Irene Bopp 366918 Bauer Drive CRC 1/7 Tu 366919 White Oak CRC 1/9 Th
4:30pm-5:30pm 2:00pm-3:00pm
TR Zumba
Ages 13 and Up with disabilities: Every class is a party! Latin-based dance fitness class taught by a licensed Zumba instructor. Participants should be able to follow one- and two-step instructions. 1 staff to 10 participants. Dress in comfortable clothing and shoes for active movement. 8 Sessions 366921 Wheaton CRC 1/9 10 Sessions 369739 Holiday Park Sr Ctr 1/11
$40 Th 6:00pm-6:50pm $50 Sa 10:00am-10:50am
Ages 6 and up; youth, adults with disabilities: Introduction to traditional Korean Karate (Tang So Do) with emphasis on improving motor coordination. Classes will include stretching, arm and leg movement and drills. Wear loose fitting clothes or white GI(uniform) New students attend the 9:00am class
TR Basketball League
Ages 18 & Up with disabilities: Team Pre-Registration Required (minimum 8, max 15 per team) A registration form must be submitted for each participant. Each agency must provide a team manager/coach. 8 sessions $50 370479 Mid County CRC 1/12 Su
12:30pm-3:00pm
Slow 'n Easy Aerobics
Ages 15 and Up with disabilities: Exercise to music and get fit through movement, stretching, and coordination. Participants should be able to follow one-and two-step instructions. 1 staff to 10 participants. 8 Sessions 366900 Wheaton CRC 1/6 366901 Potomac CRC 1/9 366902 Damascus CRC 1/9 366903 Bauer Drive CRC 1/9
$40 M Th Th Th
7:00pm-8:00pm 7:00pm-8:00pm 7:00pm-8:00pm 7:00pm-8:00pm
Turn the Beat Around
Ages 13 and Up with disabilities: Introduction to basic rhythm and movement for social dancing. Learn line and group dance for all occasions. Participants should be able to follow two-step instructions. 1 staff to 10 participants. 8 Sessions 366922 Upper County CRC 1/8 366923 Wheaton CRC 1/9 10 Sessions 369738 Holiday Park Sr Ctr 1/11
Volunteers Needed! Support an individual with a disability in a mainstream recreation program. Provide assistance in a Therapeutic Recreation program. Student volunteers are eligible for SSL hours. Training provided. Call the Volunteer Coordinator at 240-777-6870.
$40 W 7:00pm-8:00pm Th 7:00pm-8:00pm $40 Sa 11:00am -12:00pm
Belt Buckle Busters
Ages 15 and Up with disabilities. Get motivated to eat healthy, exercise, and improve your body! Weekly weighins, games, and group tips on healthy living and exercise. Participants should be able to independently follow two-step instructions. 1 staff to 10 participants. 8 Sessions $35 366869 Wheaton CRC 1/7 Tu
7:00pm-8:00pm
Moving With Multiple Sclerosis
Ages 18 and Up with Multiple Sclerosis: Exercise helps maintain flexibility in joints and muscle strength, relaxes the body,and promotes a sense of well being. Discussions will focus on ways to keep exercising outside of the class. 8 Sessions $48 366885 Germantown CRC 1/12 Su
Countywide Programs 240.777.6870
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