Spring 2014 Guide

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Register online at montgomerycountymd.gov/rec

55+ Active Adult Programs

The Department of Recreation offers a variety of classes, programs, and special events, at twelve community center locations throughout the county. (Please see our locations page). Here is a sampling of the many programs we will be offering this spring. Please call the center for more information.

Bauer Drive Community Recreation Center 14625 Bauer Drive Rockville, MD 20853 240-777-6922

Clara Barton Neighborhood Recreation Center

The Bauer Drive Community Recreation Center offers a variety of exercise and sports programs for seniors. Call the center for information on registration requirements, fees, etc.

7425 MacArthur Boulevard Cabin John, MD 20818 240-777-4910 Each Monday and Wednesday the Clara Barton Senior Sensations meet from 10:00am-2:00pm. We are a FREE service for active adults to meet and discuss mutual interests. Join us for coffee, tea, snacks and chat with fellow Sensations and staff. Clara Barton active adults enjoy museum trips, picnics, walks in our historic neighborhood, casino day, luncheons, entertainment, monthly birthday parties, holiday parties, trips to local movies and movies at the Center with popcorn. We have chair yoga and exercises as well as games with prizes. We travel the world with expert speakers on safari, Argentina to tango, tour the Cotswold gardens, Italy, Baltic Countries, Scotland, cruising the American North East and more. Professionals discuss Wills and Estates, safety in your home and outside, how to write you biography, and additional subjects requested by the Senior Sensations. Special aerobic and weight training exercise for seniors are provided for a nominal fee by Suburban Hospital.

SeniorFit Exercise Program*

Mon & Wed • 9-9:50am, 10-10:50am; Fri • 9:15-10am

*Participants must register through Holy Cross Hospital and obtain a Montgomery County Recreation Access Card.

Tai Chi for Seniors*

Mondays • 10:00-10:45am; free program.

*Participants must register through Holy Cross Hospital and obtain a Montgomery County Recreation Access Card.

Senior Volleyball

Monday & Wednesday • 10:30am-12:30pm Participants must obtain an MCR Gym pass.

Senior Basketball

Tuesday & Thursday • 9:00am-12:00pm Participants must obtain a MCR Gym pass.

Senior Shape Exercise Class

Microflyers

Mondays and Wednesdays • 11:00am-11:45am Senior Shape is provided by Suburban Hospital.

Monday & Wednesday • 12:30-2:30pm Microflyers is a model plane flying group that consists mainly of seniors but is inclusive to anyone who is interested. Participants must obtain a MCR Gym pass.

Senior Weight Training

Fridays • 1:00pm-1:45pm Weight Training is also provided by Suburban Hospital.

Bone Builders Exercise Class

Mondays and Wednesdays• 2:00pm-3:00pm.

Blood Pressure Screening Third Wednesday of every month.

Chair Yoga by Jo

Fourth Wednesday of every month.

Historic Morning Walks

along the C & O Canal, Cabin John and Glen Echo with the seniors.

Board, Card Games, Table Tennis & Pool are available during open hours.

Other Events Scheduled

Annual Tea; Cherry Blossom Celebration; Mother’s Day Party; Father’s Day Fun.

Community Facilities and Programs 240.777.4980

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