2013-2014 Retail Catalogue
Enjoy studio-quality workouts in the comfort of your own home with the best-in-class equipment, designed and engineered with precision and ingenuity. Include various accessories like yoga mats, resistance equipment, exercise balls and more to intensify each work out.
2013/14 Equipment, Accessories & DVD Catalog call today 1-800-910-0001, 416-482-4050 or UK 0800-328-5676 â€˘ merrithew.com Celebrating 25 Years of Excellence In 2013 Merrithew Health & Fitness™ celebrates 25 years in the health and fitness industry. While much has changed since founding our premier fitness brand STOTT PILATES®, our philosophy that effective and responsible exercise is the foundation to a better lifestyle, remains the same. Over the years, our business has grown exponentially. Almost 38,000 students in over 100 countries have trained in the STOTT PILATES method and there are over 100 Training Centers worldwide. Our dedication to maintaining the high standards of our courses is just one of the reasons students start and continue to train with us. We also take great pride in the superior design and professional craftsmanship of every piece of equipment and accessory we manufacture and distribute, as well as the content of the more than 145 DVD titles we have available for the professional and consumer markets. As our journey continues, we endeavor to introduce new and exciting forms of mindful exercise. In addition to STOTT PILATES, ZEN•GA™, Total Barre™ and CORE™ Athletic Conditioning & Performance Training™ branded fitness programs are quickly being recognized as The Professional’s Choice™ by studios and home exercisers around the globe. We thank you for your support in helping us achieve all that we have so far. And for allowing us to help you reach your business and fitness goals. Yours in good health, A message from the co-founders Lindsay G. Merrithew President & CEO Moira Merrithew Executive Director, Education B call today 1-800-910-0001, 416-482-4050 or UK 0800-328-5676 Merrithew Health & Fitness continues to expand its range of fitness programs for fitness professionals and enthusiasts alike. STOTT PILATES is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates, incorporating modern exercise principles, and applies proven and accepted practices in biomechanics, rehabilitation and athletic performance enhancement. STOTT PILATES exercises are designed to restore the natural curves of the spine and rebalance the muscles around the joints. Preparatory exercises and modifications allow the technique to be appropriate for many different body types and abilities, making it applicable to sport-specific training and everyday life. ® ZEN•GA™ is a synergistic blend of mind-body modalities, supported by exercise science and the newest findings in fascial fitness. ZEN represents the search for inner discovery, while YOGA symbolizes a pathway to reach it. Together they form ZEN•GA, which is based on Four Mindful Movement Principles: breath, support, yield and flow. When applied together, these principles bring awareness of how the body and the mind move in tandem. ZEN•GA focuses on core stability, stamina and resilience while attaining a state of presence. The increase in demand on the neuromuscular system affords the benefits of improved strength, enhanced elasticity and creates a more youthful, resilient and fluid body. The CORE™ Athletic Conditioning & Performance Training™ System is developed exclusively by Merrithew Health & Fitness™ experts. This unique training program focuses on functional fitness targeting core strength and kinesthetic awareness leading to improvements in total-body strength and power. A multi-layered system, it is designed for both novice and high-level athletes. Enhance performance by improving precision, control, strength, power and agility. Jumpstart metabolism, optimize athletic performance, and train smarter with this combination of body control and power movements that transform regular training regimens into high intensity, resultsdriven workouts. This unique system will help retrain unbalanced muscles, initiate the core and build strength from within that will transfer on and off the playing field. High-energy and dynamic, Total Barre™ integrates elements of Pilates, dance, cardio and strength training to create programming that is fully expandable and adaptable to any client base. Based on Merrithew Health & Fitness’ 25 years of developing safe and responsible exercise, Total Barre is designed to emphasize the correct biomechanics of movement combined with the power of music to increase strength, flexibility, stamina and dynamic stability. Total Barre is the safest and most impactful barre program available— and no dance experience or tutus are required! order online merrithew.com 1 Home Equipment STOTT PILATES best-in-class equipment offers studioquality Pilates workouts in the comfort of your own home. The signature, sleek equipment is designed and engineered with precision and ingenuity using the highest-quality components. ® E D A B C SPX Reformer Package ® The professional-quality SPX Reformer is durable, versatile and easy-to-use, providing a challenging workout for users of all fitness levels and backgrounds. Enjoy the benefits of increased core strength, flexibility, mobility and endurance without stressing the joints. Accommodates heights up to 6'4", with easy adjustments, and a whisper-smooth, patented rolling mechanism. Spring resistance develops longer, leaner muscles. Lightweight—only 110 pounds. SPX Home Reformer, A Padded Platform Extender, B Reformer Box with Footstrap, C Double Loop Straps, D Metal Roll-Up Pole, E DVDs: At Home Reformer Workout; Essential Reformer 3rd Edition, plus Easy Start Poster Guide and Owner’s Manual. Includes W 22" (56cm), L 97" (246cm), H 9" (23cm), WT 110 lbs (50kgs), ST-11010 | 690650110107 2 call today 1-800-910-0001, 416-482-4050 or UK 0800-328-5676 D B C A At Home Pro Reformer Package The At Home Professional Reformer Package is sure to be a favorite among health and fitness professionals and is suitable for all levels of Pilates enthusiasts at home. This Reformer is most appropriate in a dedicated space and facilitates hundreds of effective full-body exercises. Ideal for the at-home studio, this Reformer is very versatile and replicates the actual in-studio workout experience. At Home Professional Reformer, A Padded Platform Extender, B Maple Roll-Up Pole, C Reformer Box with Footstrap, D DVDs: At Home Reformer Workout; Essential Reformer 3rd Edition, plus Easy Start Poster Guide and Owner’s Manual. Includes W 30" (76cm), L 97" (246cm), H 16" (41cm), WT 145 lbs (66kgs), ST-01087 | 690650010872 1 Stability Chair with Handles Get a powerful full-body workout with this compact and versatile piece of equipment. Ideal for those who need to stay in a seated or upright position, the Stability Chair helps sculpt and tone muscles, improve athletic performance, build core strength and rehabilitate injuries. ™ 1 2 Includes Essential & Intermediate Stability Chair DVD for lots of exercise options. W 22.5" (57cm), L 21.5" (54.5cm), H 55.5" (141cm) WT 82 lbs (37kgs) ST-01018 | 690650010186 2 Large SPX Jumpboard The Jumpboard provides a firm, padded jumping surface for plyometric exercises. Also great for a high-energy cardio workout. ® W 22" (56cm), H 20" (51cm), WT 23 lbs (10.5kgs) ST-01043 | 690650010438 Handles not shown. 3 ® 3 SPX Cardio-Tramp Rebounder The Cardio-Tramp Rebounder transforms any STOTT PILATES Reformer into a unique Pilates cardiovascular machine. The Cardio-Tramp Rebounder accommodates all exercisers from post-rehab to elite athletes by creating a high-energy and low-impact workout. This is perfect for anyone searching for a fun, unique exercise program. ® ™ W 33.4" (85cm), H 26" (66cm), WT 21 lbs (9.5kgs) ST-02068 | 690650020680 4 SPX Mat Converter Cushioned carriage extension creates a stable, safe Matwork surface. ® W 22" (56cm), L 55" (140cm), H 3" (8cm), WT 18.5 lbs (8.4kgs) ST-01029 | 690650010292 5 SPX Vinyasa Triangle This Vinyasa Triangle fits all SPX Reformers with a 22" carriage width and removable shoulder rests. This piece expands programming options and can be used to support the arms, legs or other body parts on the two angled sides. ® ® 4 5 W 22" (56cm), H 5.5" (14cm) WT 8.85 lbs (3.9kgs) With Handles W 35" (89cm), H 5.4" (14cm), ST-02112 | 690650021120 order online merrithew.com 3 RIENDL Y O -F P EC DUC T RO Exercise Mats Perfect for Pilates, Yoga, ZEN•GA™ and other Matworkbased exercises, our Mats come in various designs and thicknesses to meet the varying needs and preferences of different exercisers. Eco-Friendly Mat™ Pilates Express™ Mat 4 call today 1-800-910-0001, 416-482-4050 or UK 0800-328-5676 Mats Eco-Deluxe Mat™ u NEW! Our exclusive 10mm, premium Mat offers optimal comfort on wood floors and other hard surfaces. This deluxe Mat is extra-thick for superior cushioning and durability. Made of 100% TPE and environmentally friendly. W 24" (61cm), L 68" (173cm), H 0.4" (10mm) 6 pcs | CTN n n A Raspberry / Black ST-02078 | 690650020789 n n B Blue / Black ST-02079 | 690650020796 n n C Teal / Black ST-02077 | 690650020772 B A C / Black (Retail Wrapped, with strap) ST-02080 | 690650020802 n n Blue Deluxe Pilates Mat This club-quality Mat can be rolled up and is a great option for multi-use facilities. Made of closed-cell foam to protect your spine and soften hard surfaces. W 23" (58cm), L 72" (183cm), H 0.6" (15mm) n Blue 10 pcs | CTN ST-02025 | 690650020253 Eco-Friendly Mat™ u 2 NEW Colors! Our reversible, Eco-Friendly Mats are made from TPE (Thermal Plastic Elastomer) foam, making them 100% recyclable and decomposable. W 24" (61cm), L 68" (173cm), H 0.25" (6mm) 6 pcs | CTN u A Leaf Green / Bark ST-02084 | 690650020840 u C Plum / Cranberry ST-02083 | 690650020833 A B C D E B Midnight / Twilight ST-02044 | 690650020444 D Mango / Watermelon ST-02043 | 690650020437 E Onyx / Stone ST-02052 | 690650020529 Pilates Express™ Mat u 2 NEW Colors! Our signature Pilates Mat is made of closed-cell foam to protect your spine and soften hard surfaces. Integrated velcro straps allow you to simply roll and go. W 23" (58cm), L 72" (183cm), H 0.4" (10mm) 4 pcs | CTN A B uC uD Sage Green ST-02031 | 690650020314 Steel Blue ST-02030 | 690650020307 Deep Violet ST-02129 | 690650021298 Stone ST-02128 | 690650021281 D C B A refresh Pilates & Yoga Mat Our durable graphic Mat is now made of PER and is much thicker than before. At 6mm, this Mat features a unique alignment line to ensure your spine is perfectly positioned on the Mat. Also comes with a handy carry strap. Mat is recyclable and decomposable making it a great environmentally friendly choice. W 24" (61cm), L 68" (173cm), H 0.25" (6mm) 12 pcs | CTN renew refresh renew refresh renew A B C renew refresh D jump A B C D Inspiration (Pilates Words) ST-02085 | 690650020857 Breathe (Blue Clouds) ST-02086 | 690650020864 Refresh (Orange Slice) ST-02088 | 690650020888 Balance (Pink Flowers) ST-02087 | 690650020871 refresh renew refresh renew balance jump balance jump balance jump balance jump balance order online merrithew.com 5 Yoga Mats & Towels Hot Yoga Plus™ Mat u NEW! This Hot Yoga Plus Mat offers more cushioning and is best suited for ground-based poses. Made with TPE on one side and a microfiber fleece on the other, this unique Mat can absorb sweat while providing a thick cushion and anti-slip back. W 24" (61cm), L 68" (173cm), H 0.25" (6mm) 9 pcs | CTN Blue / Grey ST-02091 | 690650020918 Hot Yoga Mat u NEW! Our Hot Yoga Mat is eco-friendly and made from special microfibers to ensure an anti-slip grip in humid or wet conditions, making it great for Bikram Yoga. Bamboo charcoal provides anti-bacterial and anti-fungal properties. Made with PER (Polymer Environmental Resin) foam this Mat does not contain phthalates or heavy metals. W 24" (61cm), L 68" (173cm), H 0.1" (2.5mm) 16 pcs | CTN Purple Green ST-02089 | 690650020895 ST-02090 | 690650020901 Jute Mat u NEW! This Mat is made of natural jute fibers and PER (Polymer Environmental Resin) which creates a cushiony texture to perform all of your Pilates and Yoga moves. Handy carry strap is included. W 24" (61cm), L 68" (173cm), H 0.16"(4mm) 12 pcs | CTN Natural ST-02092 | 690650020925 Microfiber Deluxe Towel u NEW! Ideal for spreading over an exercise mat. Designed for maximum absorption, the Microfiber Deluxe Towel is ideal for any high intensity workout. This deluxe towel is thick and absorbent, and slip-resistant when moist. Sage Green L 72"(183cm), W 26.5" (67cm) ST-06135 | 690650061355 40 pcs | CTN Conditioning Towel u NEW! Our Conditioning Towel is made from high-quality microfiber material making it lightweight and super-absorbent; ideal for drying your hands and face. Match with our new DVD Pilates Towel Workout for Strength & Mobility. Sage Green L 44"(113cm), W 12"(31cm) ST-06136 | 690650061362 120 pcs | CTN Wine L 44"(113cm), W 12"(31cm) ST-06137 | 690650061370 Mat Styles and Dimensions Mat Style Ideal For Thickness LEngth Width Eco-Deluxe Mat™ Deluxe Pilates Mat Pilates Express™ Mat Eco-Friendly Mat™ Hot Yoga Plus™ Mat Hot Yoga Mat Jute Mat Pilates & Yoga Mat Professional or home Pilates studios Professional or home Pilates studios Our signature Mat for all Pilates exercises All floor exercises such as Pilates and Yoga Bikram and Hot Yoga Bikram and Hot Yoga All styles of Pilates & Yoga All styles of Pilates & Yoga 10mm (0.4") 15mm (0.6") 10mm (0.4") 6mm (0.25") 6mm (0.25") 2.5mm (0.1") 4mm (0.16") 6mm (0.25") 173cm (68") 183cm (72") 183cm (72") 173cm (68") 173cm (68") 173cm (68") 173cm (68") 173cm (68") 61cm (24") 58cm (23") 58cm (23") 61cm (24") 61cm (24") 61cm (24") 61cm (24") 61cm (24") 6 call today 1-800-910-0001, 416-482-4050 or UK 0800-328-5676 Mats Express™ Mat – CORE u NEW Our signature Express Mat is made of closed-cell foam to protect your spine and soften hard surfaces, making it ideal for CORE Training. Integrated Velcro straps allow you to simply roll and go. W 23" (58cm), L 72" (183cm), H 0.4" (10mm) n Black 4 pcs | CTN ST-02154 | 690650021540 order online merrithew.com 7 Resistance Equipment Incorporating resistance equipment into a workout adds variety and challenge while developing muscular strength and endurance. These top-selling props will help tone and strengthen the body in all the right places. Fitness Circle Pro u NEW! ® The original, sprung-steel Fitness Circle Pro is the best choice for studios and group exercise classes, featuring firm resistance. Now with molded latex-free grips on both inside and outside of the ring for greater comfort. Available in two sizes: 12" and 14". n u Purple – 12" n Black – 12" 10 pcs | CTN ST-02100 | 690650021007 ST-06023 | 690650060235 Ideal for those under 5'4" (162.5cm) and under. DIA 12" (30.5cm), WT 1.5 lbs (0.68kg) ST-02099 | 690650020994 n u Blue – 14" n Black – 14" ST-06000 | 690650060006 ith Retail Wrap) – 14" ST-06090 | 690650060907 n u Blue (w DIA 14" (35.5cm), WT 1.65 lbs (0.74kg) Fitness Circle Lite ® Add extra resistance to your workout. The lightweight construction of the Fitness Circle Lite makes it ideal for beginners and perfect for home and travel. Inner and outer foam grips provide extra comfort. Retail-friendly wrap contains information on a free downloadable exercise guide! DIA 14"(35.5cm), WT 0.75 lb (0.34kg) 10 pcs | CTN n Black – 14" ST-06031 | 690650060310 n Black (with Retail Wrap) – 14" ST-06072 | 690650060723 Mini Handweights (pair) u NEW! Fitness Circle Pro ® These small handweights are great for toning the arms or simply increasing the intensity of your workout. Straps ensure handweights fit snugly and safely in the palm of the hand. Available in four weight options: n Pink WT 2x 1.1lbs pr (2x .5kg) WT 2x 1.65lbs pr (2x .75kg) n Purple WT 2x 2.2lbs pr (2x 1kg) n Green WT 2x 2.75lbs pr (2x 1.25kgs) n Blue 12 pcs | CTN ST-06103 | 690650061034 10 pcs | CTN ST-06104 | 690650061041 8 pcs | CTN ST-06105 | 690650061058 6 pcs | CTN ST-06106 | 690650061065 Soft Dumbbells (pair) u NEW! These dumbbells are softer on your hands while still providing the same workout benefits of traditional dumbbells. Soft Dumbbells are not just more comfortable, they are also less likely to damage your floor or walls. Great for arm exercises and walking. 8 pcs | CTN n Orange n Lemon n Lime WT 2x 1.1lbs pr (2x .5kg) WT 2x 1.65lbs pr (2x .75kg) WT 2x 2.2lbs pr (2x 1kg) ST-06107 | 690650061072 ST-06108 | 690650061089 ST-06109 | 690650061096 8 call today 1-800-910-0001, 416-482-4050 or UK 0800-328-5676 Flex-Band Handles ® Add comfort and grip to your Flex-Band workout. These Flex-Band Handles increase comfort during your workout and help maintain proper wrist alignment. 50 pcs | CTN n Black ST-06043 | 690650060433 Flex-Bands ® These economical latex Flex-Band exercisers help simulate many of the moves performed on a Reformer. The Flex-Band can be used to add upper- and lower-body resistance to Matwork. Available in two strengths. L 6.5' (198cm), W 6" (15cm) 200 pcs | CTN n Regular (Green) ST-06021 | 690650060211 n Extra-strength (Blue) ST-06022 | 690650060228 Non-Latex Flex-Band ® Enjoy the benefits of Flex-Band resistance with a non-latex option. L 6.5' (198cm), W 6" (15cm) 12 pcs | CTN n Light (Orange) ST-06055 | 690650060556 n Regular (Lemon) ST-06059 | 690650060594 n Extra-strength (Lime) ST-06057 | 690650060570 Strength Tubing™ – Core u NEW Add variety to your strength-training routine with lightweight and portable Core Strength Tubing™. Ideal for any level of fitness or ability, this versatile resistance tool will increase upper-body strength, target the arm muscles, and tone your core. Fabric cover and cushioned foam handles offer maximum comfort during exercise. Get the companion Weight Loss Circuit Training with Props, Level 1 DVD to make it a complete workout kit! L 49" (125cm)—not including handles 24 pcs | CTN n Light (Purple) ST-06118 | 690650061188 n Regular (Red) ST-06119 | 690650061195 n Extra-strength (Blue) ST-06120 | 690650061201 Strength Tubing™ – Cardio u NEW Add variety to your strength-training routine with lightweight and portable Cardio Strength Tubing™. Ideal for any level of fitness or ability, this versatile resistance tool will increase upper-body strength, target the arm muscles, and tone your core. Rigid plastic handles ensure firm grip during exercise. Get the companion Total Body Tone with Tubing: Upper Body & Core DVD to make it a complete workout kit! L 49" (125cm)—not including handles 24 pcs | CTN n Light (Orange) ST-06121 | 690650061218 n Regular (Lemon) ST-06122 | 690650061225 n Extra-strength (Lime) ST-06123 | 690650061232 Strength Tubing™ – Ankle u NEW Increase lower body sculpting and toning with this Ankle Strength Tubing available in three resistance strengths. Works all lower-body muscle groups. Made of TPR tubing for a better environment. Get the companion Total Body Tone with Tubing: Lower Body & Core DVD to make it a complete workout kit! DIA 35" (89cm) 30 pcs | CTN Strength Tubing™ – Core n Light (Orange) ST-06124 | 690650061249 n Regular (Lemon) ST-06125 | 690650061256 n Extra-strength (Lime) ST-06126 | 690650061263 order online merrithew.com 9 Massage Balls Balance Performing exercises on an unstable base of support engages the deepest stabilizing muscles in the body. Adding balance and weighted balls into an exercise routine will maximize strengthening and toning results. Stability Ball™ 1 Toning Ball Two-Pack Ideal for Matwork or equipment-based routines to challenge strength and target desired muscle groups. ™ 1 2 8 pcs | CTN WT 2 1lb (2x .45kg), DIA 4.3" (11cm) ST-06052 | 690650060525 n Lemon WT 2x 2lbs (2x .9kg), DIA 4.3" (11cm) ST-06053 | 690650060532 4 pcs | CTN n Lime WT 2x 3lbs (2x 1.4kgs), DIA 4.3" (11cm) ST-06054 | 690650060549 n Orange 2 Toning Balls Ideal for Matwork or equipment-based routines to increase intensity and bring awareness to shoulder stability or target desired muscle groups. Sold individually, not in pairs. ™ n Purple WT 1lb (.45kg), DIA 4.3" (11cm) n Pink WT 2lbs (.9kg), DIA 4.3" (11cm) DIA 4.3" (11cm) 3 4 n Blue WT 2lbs (.9kg), n Green WT 3lbs (1.4kgs), DIA 4.3" (11cm) 12 pcs | CTN ST-06037 | 690650060372 8 pcs | CTN ST-06047 | 690650060471 8 pcs | CTN ST-06035 | 690650060358 6 pcs | CTN ST-06036 | 690650060365 3 Massage Balls u NEW! These massage balls improve flexibility and decrease stress. Also helps soothe joint and muscle pain in the neck, back, hips, plus much more! 100 pcs | CTN n Red, Single DIA 4" (10cm) n Red, Pair DIA 2.7" (7cm) ™ ST-06098 | 690650060983 ST-06099 | 690650060990 4 Air Balance Ball with Pump u NEW! Achieve a full-body workout with the lightweight and portable Air Balance Ball. Use it in place of the Mini-Stability Ball™ and enjoy the added benifit of a gentle massage. The nubbed surface stimulates the muscles while you work out. 50 pcs | CTN n Red DIA 10" (25cm) ™ ST-06117 | 690650061171 5 Stability Ball with Pump Made of latex-free, anti-burst polyvinyl with a non-slip, ribbed surface. Our Stability Ball challenges torso stability while improving balance. Safety tested under 550lbs (250kgs) pressure. 10 pcs | CTN n Blue 5 n Green DIA 22" (55cm), ST-06034 | 690650060341 Ideal those under 5'7" (170cm) tall. DIA 26" (65cm), For 5'7"- 6'1" (170-185cm) tall. ST-06033 | 690650060334 n Purple 10 call today 1-800-910-0001, 416-482-4050 or UK 0800-328-5676 DIA 29.5" (75cm), ST-06049 | 690650060495 Suits those taller than 6'1" (185cm). Foam Roller™ Deluxe Foam Roller™ Deluxe u NEW Color & Sizes! Made from durable and resilient EVA foam, our premium studioquality Foam Roller is available in various sizes and colors. The Foam Roller Deluxe improves strength, flexibility, balance and coordination. Exercises incorporate movements while sitting, standing and lying down. Rounded corners on the Foam Roller add to the comfort level. 6 Full n 6 Foam Roller™ u NEW Color! The original Foam Roller Deluxe at 36". 6 pcs | CTN Purple DIA 6" (15cm), L 36" (92cm) ST-06041 | 690650060419 n u Black DIA 6" (15cm), L 36" (92cm) ST-06091 | 690650060914 7 Half Foam Roller Deluxe With the same benefits of the Full version, this one-sided stable surface with half-moon shape, is ideal for Essential-level exercisers and rehab scenarios. This roller features a unique, texturized non-slip surface to reinforce stability and movement effectiveness while providing a gentle massage. 12 pcs | CTN ™ 7 8 9 n Purple DIA half of 6" (15cm), L 36" (92cm) ST-06070 | 690650060709 ™ 8 Medium Foam Roller Deluxe – 24" u NEW Size! Two-thirds the length of our original Foam Roller Deluxe at 24". 12 pcs | CTN n Black DIA 6" (15cm), L 24" (61cm) ™ ST-06092 | 690650060921 10 9 Short Foam Roller Deluxe – 18" u NEW Size! One-half the length of our original Foam Roller Deluxe at 18". 12 pcs | CTN n Black DIA 6" (15cm), L 18" (46cm) ™ ST-06093 | 690650060938 10 Mini Stability Balls u NEW Sizes! Helps improve posture with a major focus on core stability and back strength mobility. 50 pcs | CTN DIA 7.5" (19cm) DIA 10" (25cm) n u Orange DIA 12" (30cm) n n u Lime Blue ST-06045 | 690650060457 ST-06115 | 690650061157 ST-06116 | 690650061164 Air Balance Ball™ order online merrithew.com 11 Core Conditioning Ideal for very fit exercisers and athletes looking to boost performance through crosstraining —these are some of the most popular props for improving strength, power and agility. Medicine Balls 1 CORE™ – DVDs Difficulty English 30 pcs | CTN Power & Stamina: Medicine Ball Interval Training, Volume 1 4 | Workout 32min DV-81223 | 690650812230 Total Body Tone with Tubing: Upper Body & Core Difficulty English 5 | Workout 24 + 12min DV-81227 | 690650812278 Athletic Conditioning on the Tower Trainer™ 1 Medicine Balls u NEW! Medicine Balls are often used for rehabilitation and strength training. Available in a variety of weights that will help improve abdominal muscles and core strength. 4 pcs | CTN Purple Blue Green Red WT 4 lbs (1.8kgs) WT 6 lbs (2.7kgs) WT 8 lbs (3.6kgs) WT 10 lbs (4.5kgs) ™ Difficulty 3 | WORKOUT 48min English DV-81254 | 690650812544 Power & Stamina: Medicine Ball Interval Training, Volume 2 Difficulty English 5 | Workout 31min DV-81224 | 690650812247 Total Body Tone with Tubing: Lower Body & Core Difficulty English 5 | Workout 33 + 12min DV-81228 | 690650812285 Balance & Strength on the Stability Cushion™ Difficulty English ST-06094 | 690650060945 ST-06095 | 690650060952 ST-06096 | 690650060969 ST-06097 | 690650060976 3 | Workout 28min DV-81226 | 690650812261 Athletic Conditioning with the Fitness Circle Difficulty ® 2 Express Mat – CORE u NEW Our signature Express Mat is made of closed-cell foam to protect your spine and soften hard surfaces, CORE Training. Integrated Velcro straps allow you to simply roll and go. 4 pcs | CTN W 23" (58cm), L 72" (183cm), H 0.4" (10mm) 4 | Workout 47min English DV-81235 | 690650812353 Black ST-02154 | 690650021540 2 DV-81227 DV-81226 DV-81235 12 call today 1-800-910-0001, 416-482-4050 or UK 0800-328-5676 Yoga & ZEN• GA Whether performing your favorite Yoga or ZEN•GA routine a few simple props can enhance the experience and the workout. Breathe, stretch and relax to the max with these essential accessories. ™ ™ Yoga Block 1 3 4 2 ZEN•GA™ – DVDs 30 pcs | CTN ZEN•GA™ Power & Strength Difficulty English DV-81259 4 | Workout 56min | 690650812599 ZEN•GA Flow™ 1 Microfiber Deluxe Towel u NEW! Ideal for spreading over an exercise mat. Designed for maximum absorption, the Microfiber Deluxe Towel is ideal for any high intensity workout. This deluxe towel is thick and absorbent, and slip-resistant when moist. 40 pcs | CTN L 72"(183cm), W 26.5" (67cm) Sage Green ST-06135 | 690650061355 3 Yoga Block u NEW! Our extra-firm Yoga Block offers stability and support for proper alignment while performing Yoga or ZEN•GA™ moves. 12 pcs | CTN L 9" (23cm), W 6"(15cm), D 4" (10cm) Difficulty English DV-81258 2 | Workout 46min | 690650812582 DV-81258 Mini Stability Ball™ – Focus on Breathing & Muscular Release Difficulty English DV-81240 Charcoal ST-06130 | 690650061300 1 | Workout 48min | 690650812407 2 Conditioning Towel u NEW! Our Conditioning Towel is made from high-quality microfiber material making it lightweight and super-absorbent; ideal for drying your hands and face. 120 pcs | CTN L 44"(113cm), W 12"(31cm) Sage Green ST-06136 | 690650061362 W ine ST-06137 | 690650061379 4 Yoga Strap u NEW! This eco-friendly Yoga strap is an excellent tool in aiding with over 300 yoga positions. This Yoga Strap is 300 cm in length to accommodate a variety of exercises. L 118" (300cm), W 1.5" (4cm) Charcoal ST-06132 | 690650061324 100 pcs | CTN DV-81260 ZEN•GA Flow™ with the Mini Stability Ball™ Difficulty English DV-81241 2 | Workout 53min | 690650812414 V2 Vinyasa Yoga on the V2 Max Plus™ Reformer*, Level 1 Difficulty English 3 | Workout 57min DV-81260 | 690650812605 V2 Vinyasa Yoga on the V2 Max Plus™ Reformer*, Level 2 Difficulty English DV-81261 4 | Workout 53min | 690650812612 Matwork Flow Conditioning Sequence Workout Difficulty DV-81261 English 2 | Workout 42min DV-81229 | 690650812292 order online merrithew.com 13 Pilates for Pregnancy Workout Kit – EN Exercise Kits Great as starter packs and for gift-giving these kits include our most popular workout props and DVDs on how to use them— all the tools needed to start a workout program bundled at a great value. Stay strong and energized while you’re expecting! This kit gives you the tools needed to keep fit during and after pregnancy. The three DVDs will guide you through gentle workouts in comfortable positions that will help reduce back pain. 6 pcs | CTN ™ ™ Includes 65cm Stability Ball , two 2lb Toning Balls , Light-strength, non-latex Flex-Band® (orange), 3 DVDs: Prenatal Pilates on the Mat; Prenatal Pilates on the Ball; Post-Natal Pilates. GP-85131 | 690650851314 Athletic Conditioning Workout Kit – EN/FR Includes everything needed to challenge strength and boost stamina. Excellent for cross-training and injury prevention. 6 pcs | CTN One pair of 2lb Toning Balls™, Extra-strength (blue) Flex-Band®; 3 DVDs: Ultimate Body Sculpting; Strong & Streamlined; Pilates for Men. Includes GP-85127 | 690650851277 a b Flex-Band Two-Pack – EN/FR ® The economical Flex-Band exerciser can be used to add upper- and lower-body resistance to Matwork and can help exercisers simulate many of the moves performed on a Reformer. Includes two strengths. Includes 1 each Regular-strength (green) and Extra-strength (blue) Flex-Band and bonus Easy Start Poster. a. Band Kit L 6.5' (198cm), W 6" (15cm) 8 pcs | CTN ST-02033 | 690650020338 12 pcs | CTN GP-85125 | 690650851253 b. Band w / DVD L 6.5' (198cm), W 6"(15cm) Non-Latex Flex-Band Three-Pack with DVD – EN/FR ® Made with TPE (Thermo Plastic Elastomer) for those with latex allergies or sensitivities, these are the perfect alternative to traditional bands. 3 Flex-Bands included Light (Orange), Regular (Lemon) and Extra-strength (Lime) plus DVD: Ultimate Body Sculpting. English DVD (Band) 6 pcs | CTN L 6.5' (198cm), W 6" (15cm) GP-85126 | 690650851260 Eng / Fr DVD (Band) 6 pcs | CTN L 6.5' (198cm), W 6" (15cm) GP-85134 | 690650851345 Mini Stability Ball™ Power Pack – EN/FR Achieve a full-body workout to improve posture with a major focus on core stability and back strength mobility. ™ Includes 1 each Mini Stability Ball , DVD: Mini Stability Ball Workout, and bonus Easy Start Poster. 12 pcs | CTN DIA 7.5" (19cm) GP-85111 | 690650851116 Fitness Circle Lite Power Pack – EN/FR ® Add extra resistance to your workout. The lightweight construction of the Fitness Circle Lite makes it ideal for beginners and perfect for home and travel. Inner and outer foam grips provide extra comfort. Includes 1 each Fitness Circle Lite resistance ring, DVD: Fitness Circle Flow. 6 pcs | CTN DIA 14" (35.5cm) DV-82115 | 690650821157 14 call today 1-800-910-0001, 416-482-4050 or UK 0800-328-5676 Stability Ball™ Kits – EN/FR Challenge torso stability while improving balance and coordination. Made of latex-free, anti-burst polyvinyl with a non-slip, ribbed surface. Safety tested under 550lbs / 250kgs pressure. 6 pcs | CTN n Blue Pilates for Beginners Pack – EN/FR Everything needed to create the ideal at-home fitness program. 6 pcs | CTN Includes “Inspiration” Pilates & Yoga Mat 6mm thick, “Inspiration” Aluminum Water Bottle, Regular-strength (green) Flex-Band Exerciser, 2 DVDs: Basic Pilates, 2nd Ed.; Total Body Sculpting. ® DIA 55cm, DV-82306 | 690650823069 Ideal those under 5'7" (170cm) tall. DIA 65cm, DV-82305 | 690650823052 For 5'7" (170cm) - 6'1" (185cm) tall. DIA 75cm, GP-85120 | 690650851208 For those over 6'1" (185cm) tall. GP-85128 | 690650851284 n Green n Purple Merchandisers 1 Mat Display Boxes These wooden display boxes look classy and help to keep your retail space organized. Available in two sizes. 1 pc | CTN Small Box Holds 12 Eco-Friendly Mats™ or 6 Pilates Express™ Mats. W 20.5" (52cm), D 14.25" (36cm), H 9.5" (24cm) MS-61434 | 690650614346 Large Box Holds 16 Eco-Friendly Mats™ or 9 Pilates Express™ Mats. 1 Maximize sales with an eyecatching display and give your customers lots of variety in minimum space. Merchandising has never been easier with these attractive displays made by Merrithew Health & Fitness™. W 20.5" (52cm), D 20.5" (52cm), H 9.5" (24cm) MS-91434 | 690650914347 2 2 Flex-Band Exerciser Non-Latex 12-pack with Display ® Handy counter display contains four of each strength of our best-selling non-latex Flex-Band exercisers. 4 pcs | CTN W 7" (18cm), L 9" (23cm), H 7" (18cm) MS-91436 | 690650914361 3 4 3 Retail Merchandiser Display ‘M’ This corrugate merchandiser has adjustable shelves and hooks on the side to display a variety of items. 1 pc | CTN W 16" (40.5cm), D 16" (40.5cm), H 56" (142cm) MS-80143 | 690650801432 4 Merchandiser ‘L’ Floor Rack (wood) Maximize sales with this eye-catching display! Give your customers lots of variety in minimum space. This double-sided unit holds Workout Kits, DVDs and accessories. 1 pc | CTN W 27" (68.5cm), D 24" (61cm), H 72" (183cm) MS-91437 | 690650914378 order online merrithew.com 15 DVD Collection With over 145 titles in our world-renowned collection, fitness enthusiasts and instructors alike will find everything they’re looking for with an array of programming covering all fitness levels and body types. From post-rehab to athletic conditioning to pre- and post-natal exercise —this DVD library includes something for everyone. At Home DVDs Perfect for people who prefer to exercise at home away from the hustle and bustle of the gyms or studios. From Matwork with accessories to Reformer work to athletic conditioning, these unique titles allow users to work out at their own pace and on their own schedule. All DVDs are region code 0 and play anywhere in the world. Levels of difficulty 1 - 2 3 - 4 5 Beginner Intermediate Advanced l NEW RELEASES DV-81215 DV-81217 DV-81218 DV-81232 Mat-Based (Level 1 of 5) Basic Pilates, 2nd Edition Difficulty 30 pcs | CTN Sunrise Workout Difficulty Mat-Based (Level 2 of 5) Firm & Fit Difficulty 1 | Workout 30min English / French DV-84132 | 690650841322 1 | Workout 22min English / French DV-84095 | 690650840950 2 | Workout 43min English / French DV-84076 | 690650840769 The Secret to Weight Loss – Vol 2 Difficulty English / French 2 | Workout 57min DV-84109 | 690650841094 The Secret to Flat Abs Be Kind to Your Spine Difficulty Difficulty 1 | Workout 27min English / French DV-84088 | 690650840882 1 | Workout 48min English / French DV-84075 | 690650840752 Power Paced Pilates Difficulty English / French 2 | Workout 25min DV-84107 | 690650841070 Walk On to Weight Loss Difficulty English / French 2 | Workout 52min DV-84112 | 690650841124 The Secret to Weight Loss – Vol 1 Pain-Free Posture Difficulty Difficulty 1 | Workout 29min English DV-80089 | 690650800893 English / French 1 | Workout 45min DV-84108 | 690650841087 Revive Workout Difficulty English 2 | Workout 22min DV-80096 | 690650800961 l M orning Mobilizer for Strength & Agility u NEW Difficulty English DV-81215 Relaxation Workout Difficulty English 1 | Workout 17min DV-81197 | 690650811974 Walk On to Total Fitness Difficulty English / French 1 | Workout 34min DV-84111 | 690650841117 Simple Stretches Difficulty English 2 | Workout 41min DV-80082 | 690650800824 2 | Workout 39min | 690650812155 Basic Pilates, Vol 2 Difficulty Standing Tall Difficulty 1 | Workout 38min English DV-81190 | 690650811905 The Secret to Toned Arms, Bun & Thighs Difficulty English / French 2 | Workout 35min DV-84110 | 690650841100 u NEW 2 | Workout 30min English DV-81230 | 690650812308 16 call today 1-800-910-0001, 416-482-4050 or UK 0800-328-5676 l NEW RELEASES DV-81220 DV-81236 DV-84214 DV-81250 DV-81255 Mat-Based (Level 3 of 5) Core Challenge Difficulty Matwork & Props (Level 2 of 5) Fitness Circle Flow ® Matwork & Props (Level 5 of 5) Power Paced Fitness Circle Difficulty ® 3 | Workout 37min English / French DV-84177 | 690650841773 2 | Workout 30min English / French DV-84115 | 690650841155 Difficulty 3 | Workout 31min English / French DV-84118 | 690650841186 Superior Balance Difficulty English 5 | Workout 42min DV-81194 | 690650811943 Pilates Weight Loss Boost Difficulty English 3, 4, 5 | Workout 20, 27, 35min DV-81130 | 690650811301 English / French DV-84130 | 690650841308 Mini Stability Ball™ Workout Difficulty 2 | Workout 41min English DV-81131 | 690650811318 English / French DV-84131 | 690650841315 Toning Ball™ Workout Difficulty 3 | Workout 42min English DV-81114 | 690650811141 Equipment-Based (Level 1 of 5) At Home Reformer™ Workout Difficulty English / French Total Body Sculpting Pure Vitality Difficulty Difficulty 3 | Workout 41min English DV-81183 | 690650811837 Pilates with Props, Maximum Resistance Vol 2 Difficulty English / French English / French 3 | Workout 37min DV-84179 | 690650841797 1 | Workout 44min DV-84116 | 690650841162 2 | Workout 34min DV-84135 | 690650841353 Equipment-Based (Level 2 of 5) Pilates Reformer Challenge with Platform and Pole u NEW Difficulty English / French Ultimate Body Sculpting Difficulty l I ntense Body Blast: Pilates Interval Training, Level 1 u NEW 3 | Workout 37min English DV-81217 | 690650812179 Difficulty Total Body Toning Difficulty English / French 3 | Workout 40min English / French DV-84180 | 690650841803 2 | Workout 48min DV-84213 | 690650842138 2 | Workout 45min DV-84119 | 690650841193 Mat-Based (Level 4 of 5) Body & Soul Difficulty l W eight Loss Circuit Training with Props, Level 1 u NEW 3 | Workout 42min English DV-81220 | 690650812209 Difficulty l Essential Matwork on Stability Cushions™ u NEW Difficulty English DV-81232 l B ounce & Burn Weight-Loss with Reformer & Cardio-Tramp™ Rebounder u NEW Difficulty English / French DV-84214 4 | Workout 48min English DV-81184 | 690650811844 2 | Workout 48min | 690650812322 l P recision & Control: Pilates with the Fitness Circle u NEW ® 2 | Workout 35min | 690650842145 Strong & Streamlined Difficulty Matwork & Props (Level 3 of 5) Amazing Tone Difficulty 3 | Workout 47min English DV-81236 | 690650812360 Difficulty Stability Barre™ Training, Level 1 u NEW 2 | Workout 51min | 690650812568 ® 4 | Workout 45min English / French DV-84178 | 690650841780 3 | Workout 34min English / French DV-84113 | 690650841131 Strength & Endurance: Matwork with Props u NEW Difficulty English DV-81234 Difficulty English DV-81256 l I ntense Body Blast: Pilates Interval Training, Level 2 u NEW 4 | Workout 34min English DV-81218 | 690650812186 Difficulty 3 | Workout 46min | 690650812346 Core Balance Difficulty l S TOTT PILATES on the Tower Trainer™ u NEW Difficulty English DV-81255 3 | Workout 48min English / French DV-84191 | 690650841919 Matwork Flow with Weights u NEW 3 | Workout 21min | 690650812391 2 | Workout 49min | 690650812551 Difficulty Mat-Based (Level 5 of 5) Intense Body Blast: Pilates Interval Training, Level 3 u NEW Difficulty English DV-81219 Dynamic Balance Difficulty English English DV-81239 3 | Workout 40min DV-81192 | 690650811929 ® l S tability Barre™ Training with Reformer & Cardio-Tramp™ Rebounder u NEW Difficulty English DV-81250 Matwork & Props (Level 4 of 5) 3-D Balance Difficulty English 2 | Workout 42min | 690650812506 5 | Workout 29min | 690650812193 Fitness Circle Challenge Difficulty 3 | Workout 32min English DV-81181 | 690650811813 4 | Workout 41min DV-81193 | 690650811936 Extreme Pilates: Strength & Agility on the Mat u NEW Difficulty English DV-81238 5 | Workout 48min | 690650812384 Foam Roller™ Challenge Difficulty Intense Sculpting Challenge Difficulty English 3 | Workout 27min English / Spanish DV-81143 | 690650811431 Weight Loss Circuit Training, Level 3 u NEW 5 | Workout 45min English DV-81222 | 690650812223 Difficulty 4 | Workout 25min DV-81123 | 690650811230 English / French DV-84123 | 690650841230 Pilates for Men Difficulty English 3 | Workout 32min DV-81137 | 690650811370 English / French DV-84137 | 690650841377 Stability Ball™ Challenge Difficulty English / French Matwork & Props (Level 1 of 5) Pilates with Props, Maximum Resistance Vol 1 Difficulty 4 | Workout 53min DV-84133 | 690650841339 Pilates on a Roll Difficulty English 1 | Workout 31min English / French DV-84134 | 690650841346 3 | Workout 43min DV-81100 | 690650811004 Athletic Conditioning on Stability Cushions™ u NEW Difficulty English DV-81233 4 | Workout 48min | 690650812339 The Secret to a Strong Back Difficulty English / French 1 | Workout 36 min DV-84121 | 690650841216 trength & Agility: S Pilates with the Medicine Ball 4 | Workout 32min English DV-81225 | 690650812254 Difficulty u NEW ilates Towel Workout for P Strength & Mobility u NEW Difficulty 1 | Workout 36min English DV-81216 | 690650812162 Weight Loss Circuit Training with Props, Level 2 u NEW Difficulty English DV-81221 4 | Workout 52min | 690650812216 order online merrithew.com 17 l NEW RELEASES DV-81243 DV-81227 DV-81258 DV-81260 DV-81261 Equipment-Based (Level 3 of 5) Cardio & Core on the Mini-Tramp™ 3 | Workout 39min English/FRENCH DV-84136 | 690650841360 Difficulty Rehab/Specialty (Level 1 of 5) Armchair Pilates™ Difficulty Rehab/Specialty (Level 3 of 5) Pilates on the Green, Level 2 Difficulty Matwork & Props (Level 2 of 5) ZEN•GA FLOW™ with the Mini Stability Ball™ u NEW Difficulty English 1 | Workout 19min English DV-80086 | 690650800862 3 | Workout 41min English / French DV-84125 | 690650841254 2 | Workout 53min DV-81241 | 690650812414 Athletic Conditioning on V2 Max Plus™ Reformer* Level 1, 2nd edition u NEW 3 | Workout 52min English DV-81251 | 690650812513 Difficulty Armchair Pilates™ Plus Difficulty English 1 | Workout 18min DV-80087 | 690650800879 Matwork & Props (Level 4 of 5) ZEN•GA™ Power & Strength 4 | Workout 56min English DV-81259 | 690650812599 Difficulty u NEW Intensive Reformer Challenge with Platform & Pole u NEW 3 | Workout 52min English DV-81246 | 690650812469 Difficulty Armchair Pilates™ Plus with regularstrength (green) Flex-Band included ® 1 | Workout 18min English DV-80324 | 690650803245 Difficulty Matwork & Props (Level 3 of 5) Balance & Strength on the Stability Cushion™ u NEW Difficulty Equipment-Based (Level 3 of 5) l V 2 Vinyasa Yoga on the V2 Max Plus™ Reformer*, Level 1 u NEW Difficulty English Pilates Reformer Challenge with Fitness Circle u NEW ® Dynamic Armchair Pilates™ Difficulty 3 | Workout 28min English DV-81226 | 690650812261 Difficulty English 3 | Workout 52min DV-81244 | 690650812445 1 | Workout 29min English DV-81120 | 690650811202 English / French DV-84120 | 690650841209 u 3 | Workout 57min DV-81260 | 690650812605 Matwork & Props (Level 4 of 5) Athletic Conditioning with the Fitness Circle u NEW ® Equipment-Based (Level 4 of 5) l V 2 Vinyasa Yoga on the V2 Max Plus™ Reformer*, Level 2 u NEW Difficulty English Stability Barre™ Training, Level 2 3 | Workout 37min English DV-81262 | 690650812629 Difficulty NEW Fitness Fun: Pilates for Kids Difficulty English Strength & Conditioning on the Jumpboard & Reformer u NEW 3 | Workout 49min English DV-81245 | 690650812452 Difficulty 1 | Workout 26min DV-80085 | 690650800855 4 | Workout 47min English DV-81235 | 690650812353 Difficulty Power & Stamina: Medicine Ball Interval Training, Volume 1 u NEW Difficulty English 4 | Workout 53min DV-81261 | 690650812612 Pilates for Breast Cancer Rehabilitation 1 | Workout 48min English / French DV-84122 | 690650841223 Difficulty 4 | Workout 32min DV-81223 | 690650812230 2-DVD Set Strong & Healthy Back Two Titles 15 pcs | CTN Power & Agility: Reformer Intervals on the Cardio-Tramp™ Rebounder u NEW Difficulty English 3 | Workout 49min DV-81247 | 690650812476 Matwork & Props (Level 5 of 5) Post-Natal Pilates Difficulty Standing Tall; Secret to a Strong Back DV-81208 | 690650812087 Athletic Conditioning on the Reformer Level 3 u NEW Difficulty English DV-81248 1 | Workout 36min English DV-81128 | 690650811288 English / French DV-84128 | 690650841285 Total Body Tone with Tubing: Lower Body & Core u NEW 5 | Workout 33 + 12min English DV-81228 | 690650812285 Difficulty Walking for Your Heart Two Titles Walk On to Total Fitness; Walk on to Weight Loss DV-81207 | 690650812070 3 | Workout 57min | 690650812483 Prenatal Pilates on the Ball Difficulty English / French l T otal Body Tone with Tubing: Upper Body & Core u NEW Difficulty English Prenatal Pilates Two Titles Equipment-Based (Level 4 of 5) Arc Barrel Challenge: Flex & Extend u NEW Difficulty English DV-81237 1 | Workout 31min DV-84126 | 690650841261 5 | Workout 24 + 12min DV-81227 | 690650812278 Prenatal Pilates on the Ball; Prenatal Pilates on the Mat DV-81211 | 690650812117 Pilates for Golf Two Titles 4 | Workout 45min | 690650812377 Prenatal Pilates on the Mat Difficulty English / French Power & Stamina: Medicine Ball Interval Training, Volume 2 u NEW Difficulty English Pilates on the Green, Level 1 & 2 DV-81209 | 690650812094 ® 1 | Workout 32min DV-84129 | 690650841292 5 | Workout 31min DV-81224 | 690650812247 Pilates-Infused Yoga Two Titles l A thletic Conditioning on the Cardio-Tramp™ Rebounder & Reformer u NEW 4 | Workout 48min English DV-81243 | 690650812438 Difficulty Pure Vitality; Body & Soul DV-81210 | 690650812100 Prenatal Workout on the Pilates Edge™ 1 | Workout 23min English DV-81127 | 690650811271 English / French DV-84127 | 690650841278 Difficulty Equipment-Based (Level 3 of 5) Athletic Conditioning on the Tower Trainer™ u NEW Difficulty English Pilates on the Stability Ball™ Two Titles Bounce & Tone: Jumping Intervals with Reformer Accessory Boards u NEW 4 | Workout 53min English DV-81242 | 690650812421 Difficulty 3 | Workout 48min DV-81254 | 690650812544 Dynamic Balance; 3-D Balance DV-81212 | 690650812124 3-DVD Set Intense Body Blast u 9 pcs | CTN Essential Warm Up & Conditioning for Golfers u NEW Difficulty English Athletic Conditioning on the Reformer Level 4 u NEW Difficulty English 1 | Workout 21 + 17min DV-81231 | 690650812315 NEW Three Titles Intense Body Blast Level 1, 2 & 3 DV-81213 | 690650812131 4 | Workout 56min DV-81249 | 690650812490 Armchair Pilates™ with Hand Weights u NEW Difficulty Weight Loss Athletic Conditioning on V2 Max Plus™ Reformer*, Level 2 u NEW 4 | Workout 40min English DV-81252 | 690650812520 Difficulty 1 | Workout 40min English DV-81257 | 690650812575 Mat-Based (Level 2 of 5) Matwork Flow Conditioning Sequence Workout u NEW Difficulty English Three Titles Walk on to Weight Loss; Secret to Weight Loss Vol. 1 & Vol. 2 DV-81203 | 690650812032 Rehab/Specialty (Level 2 of 5) Pilates on the Green, Level 1 2 | Workout 36min English / French DV-84124 | 690650841247 Difficulty 2 | Workout 42min DV-81229 | 690650812292 Express Series Three Titles Basic Pilates 2nd Ed; Sunrise Workout; Revive Workout DV-81204 | 690650812049 l ZEN•GA FLOW™ Difficulty Equipment-Based (Level 5 of 5) Athletic Conditioning on the Stability Chair™ Level 2 u NEW Difficulty English u NEW 2 | Workout 46min English DV-81258 | 690650812582 Power Paced Pilates Three Titles The Secret to Flat Abs; Core Challenge; Power Paced Pilates DV-81205 | 690650812056 5 | Workout 51min DV-81253 | 690650812537 Matwork & Props (Level 1 of 5) Mini Stability Ball – Focus on Breathing & Muscular Release ™ u Prenatal Pilates Three Titles NEW 1 | Workout 48min English DV-81240 | 690650812407 Difficulty Prenatal Pilates on the Ball; Prenatal Pilates on the Mat; Post-Natal Pilates DV-81206 | 690650812063 18 call today 1-800-910-0001, 416-482-4050 or UK 0800-328-5676 Professional DVDs Designed specifically for Pilates and fitness professionals, these DVDs accompany the STOTT PILATES certification courses. All titles include proprietary programming that’s been refined to reflect our contemporary method for all levels of instruction. ® Levels of difficulty Essential Intermediate Advanced Learn a solid foundation and effective skills Challenge clients with more coordination and endurance For highly conditioned clients l DV-81199 DV-81152 DV-81169 DV-81139 DV-81145 Matwork Essential Matwork, 3rd edition Difficulty Cadillac l Essential Cadillac, 2nd Ed – 2 Disc Set Difficulty Post-Rehabilitation Series Spinal, Pelvic & Scapular Stabilization on Equipment – 2 Disc Set Difficulty Pilates Edge™ Essential Pilates Edge™ Difficulty English / Spanish Essential | Workout 44min English / French / Spanish / Italian / Portuguese / German DV-81147 | 690650811479 Essential | Workout 67min English / French / Spanish / Italian / Portuguese / German DV-81139 | 690650811394 1 | Workout 84min English / Spanish DV-81155 | 690650811554 Essential | Workout 35min DV-81150 | 690650811509 Intermediate Pilates Edge™ Difficulty English / Spanish Intermediate Matwork, 3rd edition Difficulty Intermediate | Workout 41min Intermediate Cadillac, 2nd Ed—2 Disc Set Difficulty Intermediate | Workout 64min English / French / Spanish / Italian / Portuguese / German DV-81148 | 690650811486 English / French / Spanish / Italian / Portuguese / German DV-81140 Spinal, Pelvic & Scapular Stabilization with Reformer & Vertical Frame – 2 Disc Set Difficulty English / Spanish Intermediate | Workout 38min DV-81151 | 690650811516 | 690650811400 1 | Workout 71min DV-81156 | 690650811561 Pre/Post-Natal Prenatal Pilates on Equipment Difficulty English / Spanish Advanced Matwork, 3rd edition Difficulty Advanced | Workout 44min Advanced Cadillac, 2nd Ed Difficulty Advanced | Workout 27min English / French / Spanish / Italian / Portuguese / German DV-81149 | 690650811493 English / French / Spanish / Italian / Portuguese / German DV-81141 Peripheral Joint Stabilization on Equipment Difficulty English / Spanish | 690650811417 ™ 1 | Workout 74min DV-81157 | 690650811578 Essential | Workout 57min DV-81146 | 690650811462 Strength & Agility Athletic Conditioning on the Stability Chair™ Difficulty English / Spanish Reformer Series l E ssential Reformer, 3rd edition – 2 Disc Set Difficulty Spring Wall Difficulty English / Spanish Peripheral Joint Stabilization with Reformer & Vertical Frame – 2 Disc Set 1 | Workout 75min English / Spanish DV-81158 | 690650811585 Difficulty Pilates Off the Wall Essential | Workout 55min 2 | Workout 41min DV-81159 | 690650811592 3 | Workout 29min DV-81163 | 690650811639 English / French / Spanish / Italian / Portuguese / German DV-81152 | 690650811523 l Back Care Repertoire Intermediate Reformer, 2nd edition – 2 Disc Set Difficulty Stability Chair™ Essential & Intermediate Stability Chair , 2nd Ed – 2 Disc Set ™ 1 | Workout 27, 29 & 38min English / Spanish DV-81145 | 690650811455 Difficulty Athletic Conditioning on the Reformer Difficulty English / Spanish 2 | Workout 51, 25min DV-81164 | 690650811646 Intermediate | Workout 73min Difficulty English / French / Spanish / Italian / Portuguese / German DV-81153 Ess, Int | Workout 45 & 37min BOSU®• Series Essential BOSU®* Difficulty English DV-81198 Jumpboard Interval Training Difficulty English / Spanish | 690650811530 English / French / Spanish / Italian / Portuguese / German DV-81160 | 690650811608 ™ 3 | Workout 39min DV-81165 | 690650811653 Advanced Reformer, 2nd edition Difficulty Advanced | Workout 79min Advanced Stability Chair , 2nd Ed Difficulty Essential | Workout 43min | 690650811981 Athletic Conditioning on the Pilates Edge™ Difficulty 4 Workout English / French / Spanish / Italian / Portuguese / German DV-81154 Advanced | Workout 28min | | 690650811547 English / French / Spanish / Italian / Portuguese / German DV-81161 l Intermediate BOSU®* Difficulty English DV-81199 English / Spanish 33min DV-81166 | 690650811660 | 690650811615 ™ Intermediate | Workout 46min | 690650811998 Rotational Disks Difficulty English / Spanish Reformer Workout for Men Difficulty 3 | Workout 29min English / Spanish DV-81167 | 690650811677 Group Stability Chair Workout Difficulty English / Spanish 2 | Workout 40min DV-81162 | 690650811622 Cancer Rehabilitation Breast Cancer Rehab on Equipment Difficulty English / Spanish Ess, Int | Workout 27, 38min DV-81170 | 690650811707 Group Reformer Workout Difficulty 2 | Workout 50min English DV-81117 | 690650811172 Barrel Series Complete Barrel Repertoire Difficulty Ess, Int, Adv Workout 45, 34, 15min English / French / Spanish / Italian / Portuguese / German DV-81138 Essential | Workout 47min DV-81142 | 690650811424 Music CDs Rejuvenate V2 Max Plus™ Reformer* V2 Max Plus™ Programming Difficulty | Golf Conditioning Golf Conditioning on the Reformer Difficulty English / Spanish This CD is designed to bring your stress level down and elevate your mood. Duration | 690650811387 45min (Instrumental) CD-09501 | 690650095015 Essential | Workout 55min 2 | Workout 46min DV-81144 | 690650811448 Energize English / French / Spanish / Italian / Portuguese / German DV-81168 | 690650811684 Tune into soothing and inspirational music designed to refresh the mind, body and spirit. Duration l A thletic Conditioning on the V2 Max Plus™ Difficulty 45min (Instrumental) CD-09502 | 690650095022 3 | Workout 42min English / French / Spanish / Italian / Portuguese / German DV-81169 | 690650811691 order online merrithew.com 19 Comprehensive Matwork Manual Education Materials STOTT PILATES is the largest Pilates training organization in the world. These manuals are detailed, step-by-step, illustrated guides to a world-renowned method of exercise. This series of manuals represents the most comprehensive reference guide for professionals and at-home consumers. ® Provides a precise breakdown of the STOTT PILATES Matwork repertoire—includes Essential, Intermediate and Advanced levels. 136 pages. ® Spanish chinese English French Japanese German ST-08005 | 690650080059 MN-21005 | 690650210050 MN-26005 | 690650260055 MN-29005 | 690650290052 MN-23005 | 690650230058 MN-28005 | 690650280053 Essential Reformer Manual, 2nd Ed. Offers step-by-step description of each exercise in the Essential-level Reformer repertoire. Includes detailed photography; and illustrates 65 exercises and 93 modifications. Perfect for beginners. 112 pages. | 690650080165 MN-21016 | 690650210166 Spanish MN-26016 | 690650260161 chinese MN-29016 | 690650290168 Japanese MN-23016 | 690650230164 German MN-28016 | 690650280169 English ST-08016 French Intermediate Reformer Manual, 2nd Ed. Offers step-by-step instruction for each exercise in the Intermediatelevel Reformer repertoire. Includes close to 200 exercises and modifications designed for those who have completed the Essential-level Reformer repertoire. 164 pages. | 690650080172 MN-21017 | 690650210173 Spanish MN-26017 | 690650260178 chinese MN-29017 | 690650290175 Japanese MN-23017 | 690650230171 German MN-28017 | 690650280176 English ST-08017 French Advanced Reformer Manual, 2nd Ed. Offers step-by-step instruction for each exercise in the Advancedlevel Reformer repertoire. The ultimate challenge, details all 126 Advanced-level Reformer exercises plus 111 modifications for postural issues and performance enhancement. For those who have mastered the Intermediate repertoire. 232 pages. English ST-08058 | 690650080585 Essential Cadillac Manual, 2nd Ed. Outlines the entire Essential-level Cadillac repertoire, using all accessories for the Cadillac Trapeze Table. 136 pages. English ST-08009 | 690650080097 Intermediate/Advanced Cadillac Manual, 2nd Ed. Provides a detailed instruction of both Intermediate and Advanced-level Cadillac Trapeze Table exercises.176 pages. English ST-08010 | 690650080103 Complete Stability Chair™ Manual An essential instructional tool outlining the complete repertoire for the Split-Pedal Stability Chair. Includes Essential, Intermediate and Advanced exercises. Provides detailed information and illustrations for 77 exercises and more than 145 modifications. 176 pages. English ST-08015 | 690650080158 Complete Arc Barrel Manual The perfect reference guide for your Arc Barrel training, this manual illustrates the entire Arc Barrel repertoire. Contains 33 exercises, with explanations for 63 modifications. 88 pages. English MN-08065 | 690650080653 Complete Ladder Barrel Manual Completely illustrated in a step-by-step format, this manual is indispensable to your Ladder Barrel training. Contains 38 exercises, with explanations for 50 modifications. 100 pages. English ST-08012 | 690650080127 Complete Spine Corrector Manual Provides all the necessary information you need to make the most of this piece of equipment. Features a breakdown of 42 exercises performed on the Spine Corrector with 73 modifications. 96 pages. English ST-08013 | 690650080134 Matwork & Reformer Support Material Book Required, in addition to the course packages, for Intensive Mat-Plus™, Intensive Reformer, Group SPX™ Mat-Plus™ Module 1 and Group Reformer. 88 Pages. | 690650080509 | 690650280503 chinese MN-29050 | 690650290502 English ST-08050 German MN-28050 20 call today 1-800-910-0001, 416-482-4050 or UK 0800-328-5676 Foam Cushions Use these cushions to help modify exercises for comfort and effectiveness. Used for head support, between the knees or for seated exercises. a B lack L 9" (23cm), W 6" (15cm), D 1” (2.5cm) b Black L 9" (23cm), W 6" (15cm), D 3" (7.5cm) 50 pcs | CTN ST-06004 | 690650060044 50 pcs | CTN ST-06003 | 690650060037 a b c Black 20 pcs | CTN L 13" (33cm), W 10" (25cm), D 2.5" (6cm) ST-06005 | 690650060051 c Props & Accessories for Instructors If you’re a Pilates or fitness professional these essential tools will help you create a strong and effective Pilates program. You’ll have everything you need to help your clients meet their health and fitness goals. Eco-Friendly Pilates Pad u NEW! These pads are ideal for extra padding, cervical and lower back support. Made of recyclable TPE. 36 pcs | CTN Blue L 14" (36cm), W 7.5" (19cm), H 0.5" (1.2cm) ST-02101 | 690650021014 Gripper Mat Various Colors L 17" (43cm), W 12" (30.5cm) 38 pcs | CTN Versatile non-slip rubber mat is handy to increase traction and prevent slipping or sliding. ST-02022 | 690650020222 Oval Foam Cushion u NEW! Perfect for seated exercises, head support or between the knees. 12 pcs | CTN a S mall, Blue L 12" (30cm), W 6.5" (17cm), D 2.25" (6cm) ST-06114 | 690650061140 b M edium, Blue L 14.5" (37cm), W 8.5" (22cm), D 2.25" (6cm) ST-06113 | 690650061133 Balance Pad u NEW! Add challenge to your workout routine with a Balance Pad! The unstable surface builds core strength while strengthening lower-body muscle groups. 8 pcs | CTN a H alf Size, Blue, Pair L 9.5" (24cm), W 16" (40cm), D 2.5" (6cm) ST-06112 | 690650061126 b L arge, Blue L 19" (48cm), W 16" (40cm), D 2.5" (6cm) ST-06111 | 690650061119 Stability Cushion™ u NEW Size! Inflated PVC-free cushion helps improve posture with a major focus on core stability, back strength and mobility. 6 pcs | CTN n a. R egular, Green DIA 14" (36cm) DIA 20" (50cm) ST-06071 | 690650060716 ST-06110 | 690650061102 n u b. Large, Blue Halo Trainer u NEW! ®† The Halo Trainer brings a new and improved efficiency to fitness. By simply combining adaptable stability techniques with body weight in various positions, Halo training offers an affordable progressive option for any level of fitness anywhere, anytime. a. Halo Trainer 1 pc | CTN L 24" (60cm), W 21" (53cm), H 12" (30cm) ST-02137 | 690650021373 n Large Balance Pad b. With Stability Ball 1 Ball | CTN & 1 Halo | CTN DIA 22" (55cm) ST-02138 | 690650021380 Weighted Bar™ u NEW! Used to increase focus on scapular stabilization while performing exercises on the Reformer, Ladder Barrel or Mat. 3 pcs | CTN DIA 2.5lbs (1.1kgs) ST-02115 | 690650021151 Halo Trainer order online merrithew.com 21 Compliments of: Contact Us: VISIT CALL DIRECT UNITED KINGDOM HEAD OFFICE merrithew.com 416-482-4050 TOLL-FREE NORTH AMERICA 1-800-910-0001 0800-328-5676 ™ Merrithew Health & Fitness 2200 Yonge Street, Suite 500 Toronto, Ontario, Canada M4S 2C6 Printed in Canada. Copyright © 2013 Merrithew Corporation. All rights reserved. Photography © Merrithew Corporation. ™/® Trademark or registered trademark of Merrithew Corporation, used under license. *US Patent No. 7857736, and other US and foreign patents pending. This material may not be copied or used in any form without express permission. HALO®† is a registered trademark of HALO Rehab and Fitness, LLC. U.S. Patent #D635,204 and other US and International Patents Pending. ®• BOSU is a registered trademark of BOSU Fitness LLC, used with permission. All products may not be exactly as shown. MK-03566-01 3566-2 Jul13 The paper used in the printing of this brochure contains 30% post-consumer recycled fiber and is manufactured with the lowest carbon footprint of any North American coated mill. This brochure is 100% recyclable. Please recyle. FPO