50 TAKING YOUR PERSONAL TRAINING BUSINESS TO THE NEXT LEVEL WITH PAPERLESS SOLUTIONS
We reveal how easy it is to go paperless and stay in touch with your clients with paperless solutions
52 MEDICINE BALL AB
70 INCLUSION FOR DISABLED CLIENTS
Why the industry has to change its attitude towards disability
72 EAT CLEAN, BE GREEN
Dan Fivey reveals his rules for leading a healthy, green lifestyle
ROUTINE
76 EAT FIT
55 BEST ON TEST:
79 LOOKING FOR AN
We review a selection of headphones to see which are best for sports and activities
Discover your ideal activity holiday
56 INTRODUCTION TO
Essential items you need in your running kit, brought to you by Robbie Britton and Rebecca Cox
Find out all about networking with clients and other PTs with ReebokOne membership
86 TORAH TRIES IT…
59 REEBOKONE: INTERVIEWS
89 MAN UP COMPETITIONWINNER INTERVIEW
Kristoph Thompson brings us one of his favourite workouts
HEADPHONE REVIEW
REEBOKONE
WITH PTS
The low-down on ReebokOne from the pros themselves
67 FUTURE-PROOF YOUR CAREER BY BECOMING A ‘SPECIALIST’
How you can make your qualifications stand out
Delicious recipes brought to you by watercress.co.uk
ACTIVE HOLIDAY?
85 ESSENTIAL RUNNING KIT
Standing desk review
Our prize-winner tells us how she got on in Senegal
90 10 MINUTES WITH … VLADIMIR FISTRIC
Vladimir Fistric, PT at Watford Woodside offers his valuable insights from his career in PT
68 SUBSCRIBER GIVEAWAY Check out what goodies we’re giving away exclusively to our subscribers
experts Kristoph Thompson
Previously worked as a Strength and Conditioning Coach with professional baseball and basketball teams in the USA, and now runs his own PT business in the UK continuing to train athletes and those of all fitness levels.
Richard Callender
Richard has over 18 years experience in the health & fitness industry, and has become a widely respected and approachable fitness expert, tutor and presenter both nationally and internationally.
Greg Sellar
Greg is a Nikesponsored presenter with instructor training experience in over 40 countries worldwide. He works in marketing and business development as a consultant to several fitness brands through www.gregsellar.com
Mollie Millington
London based personal trainer who offers in-person and virtual training support. Twitter (@ PTMollie), or www. ptmollie.com
Tom Godwin
Tom is the managing director of Foresight Fitness Services. Specialising in exercise referral, corrective exercise and business coaching. www.TomGodwin.co.uk
Jon Goodman
15
I THINK YOU SHOULD JUST GET REAL Call yourself an industry expert? Greg Sellar gives his insight into what really makes a pro
Before starting the Personal Trainer Development Center and leaving training to grow his site, Jon’s fitness career spanned all areas: Personal trainer, group exercise instructor, personal training manager, national and international workshop presenter.
@PTMAGAZINE
07