August 2012 N E W Why You Should STAND UP At Your Desk RIGHT NOW LIVE RITE SHAKE OF THE MONTH Tastes just like apple pie! The Skinny on METABOLIC TRAINING What it is, how it burns fat fast and how we can help! Like us on Follow us on Check in on S L E T T E R TOP STORIES ON THE BLOG • Your guide to buying great workout sneakers • Benefits of shopping at the Farmers Market • How to keep years off your skin! Melissa G. Meet the Bay Ridge Manager and Miss August on our blog! WIN A FLAT SCREEN TV just for showing some online love! Find out HOW!