BuckHaven, GA January 2020 by City Lifestyle

BuckHavenLifestyle.com

JANUARY 2020

Happier & Healthier in 2020

Featuring

TREATMENTS OFFERED

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Happy New Year! your beauty, own it as never before “ Discover and share it with everyone in your life.”

Sara Hanna Photography

$50 OFF ANY AESTHETIC SERVICE

when you mention Buckhaven Lifestyle or show this ad. Offer good through March 30, 2020.

Hanover Buckhead Village | 3150 Roswell Rd. Ste B-1, Atlanta 770-637-2919 | artisanbeaute.com | BV Artisan Beaute Atlanta

LIFESTYLE LETTER

JANUARY 2020 PUBLISHER

Jim Newman | jnewman@lifestylepubs.com EDITOR

Sue Collins | scollins@lifestylepubs.com MARKET AREA ADMINISTRATOR

Darce Richardson | darce.richardson@lifestylepubs.com

Happy new year, friends WHAT DOES WELLNESS MEAN TO YOU?

SENIOR ACCOUNT MANAGER

Karyn Slovin | karyn.slovin@lifestylepubs.com AD DESIGNER

Kaylee Mitchell LAYOUT DESIGNER

Salads, sit-ups, CBD and sleep? Meditation and meat-free meals? While my fellow magazine editors splash out their trends for 2020 in their January issues, may I jump on the media bandwagon and toss out an idea?

Emily Stout CONTRIBUTING WRITERS

Wendy R. Cromwell, Lizzie Williams, Nicolette Martin

I am going to try to push for more balance in the new year. Yes, I’ll add crunches and yoga. But, I won’t cut my consumption of buttery croissants from Evergreen Butcher + Bakery in my neighborhood. I want to increase the time I spend on community-building projects at my church, but I won’t give up evenings watching The Crown with my husband, parked on the sofa for hours. Last month, our publisher Jim Newman and his wife Darce joined my family and

CORPORATE TEAM

a few friends to make brunch at the Atlanta Ronald McDonald House Charities

CHIEF EXECUTIVE OFFICER Steven Schowengerdt

house on Gateway Road. Jim cooked French toast with bread donated by our

CHIEF SALES OFFICER Matthew Perry

friends at H&F Bread Company. We met families staying at the house with young

CHIEF FINANCIAL OFFICER DeLand Shore

children recovering from heart surgeries and life-saving treatments. They were bright and appreciative. Read about how you and your family can volunteer ARMHC.org. Make 2020 count!

ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson EDITORIAL MANAGER Nicolette Martin AD MANAGER Chad Jensen REGIONAL SALES DIRECTOR Eric Williams WEB APPLICATIONS Michael O’Connell

Sue G. Collins, Editor

BuckHavenLifestyle.com

514 W 26TH ST., KANSAS CITY, MO Proverbs 3:5-6

ON THE COVER Beautiful food, inside and out at KharmaFarm, 54 Pharr Rd NW. 4

BuckHaven Lifestyle | January 2020

BuckHaven Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the BuckHaven areas’ most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in BuckHaven Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

A C C E P T I N G N E W PAT I E N T S | A D U LT S & C H I L D R E N

This New Year CHOOSING THE

RIGHT DOCTOR FOR YOU AND YOUR FAMILY LEADS TO A LIFETIME OF GOOD HEALTH.

DR. SUDHA CHALLA, MD FAAFP Dr. Challa and staff are dedicated to serving the community and providing compassionate care for you and your family. Board Certified in Family Medicine and Geriatrics. Both locations offer personalized care for pediatrics, adults and seniors. We accept most major insurances. Our staff speaks Spanish, Vietnamese, Hindi, English and Bengali.

Facial

Facelift

P R I M A R Y C A R E • P E D I AT R I C S • P H Y S I C A L S • G E R I AT R I C S • M E D I C A L W E I G H T L O S S D E R M AT O L O G Y • L A S E R T R E AT M E N T S • VA C C I N AT I O N S • I V F L U I D H Y D R AT I O N

Newtown Park Medical Clinic & Geriatrics

2880 OLD ALABAMA ROAD, #300, JOHNS CREEK, GA

470-299-3991

Dekalb Family Practice & Geriatrics

4961 BUFORD HWY NE, #100, CHAMBLEE, GA

770-458-8497

SUDHACHALLAMD.COM

MONDAY-FRIDAY: 9AM - 6PM

MONDAY-SATURDAY: 8AM - 6PM

INSIDE THE ISSUE JANUARY 2020

FEATURES 18 Forty Years of Home Atlanta Ronald McDonald House Charities Serves More than 50,000.

22 KarmaFarm Feeds Us Healthy eating in Buckhead.

18 30

28 Serene Scene We love a beautiful bathroom, don't you?

DEPARTMENTS 4

Lifestyle Letter

Good Times

Around Town

Giving Back

22 Healthy Lifestyle 24 Travel Destination 28 Renovate & Refine 30 Trend Setter 32 Lifestyle Calendar

L I M I T E D -T I M E O F F E R

GRAND KITCHEN Event Create the kitchen of your dreams and save.

Visit your official Sub-Zero, Wolf, and Cove Showroom to get started. 3280 Peachtree Road NE, Suite 200, Atlanta, GA 30305 • 404-973-0660 • subzero-wolf.com/atlanta

GOOD TIMES 1.

Artisan Beauté Opens Dr. Diane Alexander hosted a grand opening celebration for her new upscale spa in Buckhead, Artisan Beauté. The event was held at both the spa and the neighboring Iberian Pig where guests could mingle, enjoy signature cocktails and light bites while touring the new space and meet Dr. Alexander.

10.

1. Dr. Philippe Allouche of Biologique Recherche and Dr. Diane Alexander of Artisan Beauté | 2. Grace McPeeks of Artisan Beauté | 3. Laura Gerchik and Dr.Diane Alexander | 4. Kent Alexander and Kevin Salwen, authors behind The Suspect | 5. Juju Chang from Nightline with Kent Alexander (Author of The Suspect) and Guest | 6. Cole Adams, Mindy McGlaughlin, Matt Skaletski, Ariel Berger | 7. Paella from Iberian Pig was served throughout the evening | 8. Event co-hosts Alissa Barry Ann Mashburn, and Guests | 9. Mayor Keisha Lance Bottoms and Dr. Diane Alexander | 10. Bisma Rais of Artisan Beauté and Andy J 8

BuckHaven Lifestyle | January 2020

Nourish YOUR SOUL

2700 Apple Valley Road Brookhaven, GA 404-969-0701 ArnettesChopShop.com

1441 Dresden Drive Brookhaven, GA 404-969-0700 HavenRestaurant.com

1441 Dresden Drive Brookhaven, GA 404-969-3233 ValenzaRestaurant.com

1441 Dresden Drive Brookhaven, GA 404-869-1166 Vero-Pizzeria.com

GOOD TIMES 1.

Heeling Diabetes, Inc. Presents the Secret Garden Gala in Wonderland Heeling Diabetes, Inc. hosted its secondÂ annual charity gala, the Secret Garden Gala in Wonderland. Despite the chilly weather, guests arrived at the Atlanta City Hall Atrium, in their finest black-tie attire, for an evening of diabetes awareness and philanthropy.

1. Secret Garden Gala in Wonderland performer, Jessica Victoria | 2. Dr. Angelica Fugerson, Atlanta's Chief Health Officer | 3. Anjellica Sharpe with Life Award Recipient, Porcha Henderson

Captain Planet Foundation's Annual Benefit Gala The Captain Planet Foundation held its annual Benefit Gala Nov. 16 at Flourish Atlanta., raising $750,000. Musician Chuck Leavell, author Richard Louv, and Dole Packaged Foods president Brad Bartlett received awards. Special musical performances by Leavell, Julian Lennon and Collective Soul, and special guests included media mogul Ted Turner.

BuckHaven Lifestyle | January 2020

FINALLY A GARAGE FLOOR YOU WILL LOVE

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GOOD TIMES

Range Boutique: Rock the Runway Range Boutique hosted a fabulous night celebrating fashion, fun and four-legged pals. Over 400 guests mingled with friends while Style Rangers strutted their stuff with adoptable dogs from Angels Among Us. Plus: complimentary cocktails, small plates, a silent auction, and live music from Beyond the Yellow Brick Road.

Hambidge Center Art Auction Masquerade Bash The Hambidge Center Art Auction celebrated a Masquerade Bash recognizing visual arts supporters Ruth West and Bob Wells as Honorary Chairmen. Paintings, pottery, photography, sculpture and more than 200 artists as well as performers and installation artists were admired by guests, most wearing or carrying masks.

1. Masked artist and former board chair Doug Foltz (left) and his wife Alecia (right) with board member Sherry Cohen. | 2. Sponsors and longtime supporters Ron and Susan Antinori were among the guests enjoying the lively scene. | 3. ShaneThomas (left) and Michael Bishop (right) admire artist Chester Oldâ&#x20AC;&#x2122;s creative mask. | 4. (l-r) Artist Myott talks with with auction co-chair Anne Tracht and her husband David. | 5. (l-r) Hambidge art patrons Newbie and Bill Murray with daughter Ryan Murray Thompson. | 6. Embracing their wild side are a costumed guest and Art Auction patron Helen Ballard. 12

BuckHaven Lifestyle | January 2020

20 Years Experience in Making Homes Beautiful

Fall Special!

Mention this ad to receive 15% off Outdoor Lighting and Irrigation Installation.

404-787-7008 Landscape Installation | Outdoor Lighting | Irrigation Installation | Complete Lawn Care Maintenance

BEYOND CONFIDENT At Galloway, students are inspired to be fearless learners, to embrace challenges, and to discover more about themselves and the world around them.

AGE 3-GRADE 12

GALLOWAYSCHOOL.ORG January 2020 | BuckHaven Lifestyle

AROUND TOWN

THE YOUNIQUE FOUNDATION The Younique Foundation is a 501(c)(3) nonprofit founded in 2015 offering support resources for adult women survivors of child sexual abuse. The Haven Retreat is a 4-day retreat for survivors and free of charge. The mission is a message of hope and healing for survivors while leading a global mission to end child sexual abuse. One in four girls will be sexually abused before reaching the age of 18. Younique’s resources include: two retreat locations (in Georgia and Utah) with over 3,000 survivors helped to date; online course enrollment, support more than two dozen global survivor support groups; community education on child sexual abuse prevention and safety. YouniqueFoundation.org or DefendInnocence.org @Youniquefoundation.

APD'S ZONE 2 PRECINCT COMMANDER MAJOR BARRY SHAW RETIRES Leaders

the

Buckhead

Council

Neighborhoods meeting shared the news that that Major Barry Shaw, Commander of the Zone 2 Precinct recently retired. Shaw had been leader of the Zone 2 Precinct for almost two years. The new Zone 2 Commander will be Major Andrew Senzer, who had been serving in the Zone 3 Precinct in the southeast part of the city. The Zone 2 Precinct is one of Atlanta's largest. It includes all of Buckhead and other areas in the northern part of the Atlanta. The link to Major Senzer's bio on the Zone 2 site can be found at AtlantaPD.org

Seasonal cocktails, handmade pasta, perfectly cooked steaks and fresh salads expertly prepared using the nest ingredients. For reservations call 404.844.4810 3500 PEACHTREE ROAD NE ATLANTA, GA 30326 (PHIPPS PLAZA)

TREE PRIDE The Shops Buckhead Atlanta and Jamestown re w w w. d a v i o s . c o m | @ St e ve Di Fi l l i p p o | @ Da v i o s At l a n t a

ceived the 2019 Outstanding Urban Arboriculture Grand Award from The Georgia Tree Council. “In assembling an excellent team of property

BuckHaven Lifestyle | January 2020

management and horticultural and arboricultural experts, they've shown great commitment to making sure their trees continue to thrive," said Mary Lynne Beckley, Executive Director of the Georgia Tree Council. The Shops Buckhead Atlanta serves as home to around 120 trees, and Jamestown has dedicated Horticultural and Tree & Plant Health Care teams that focus on sustaining the property's urban tree canopy.

NANCY KNOWS BUCKHEAD Nancy Tardo is an expert at continually raising the bar on customer service. She is, after all, the bar manager at Johnny’s Hideaway, the iconic Buckhead nightclub that recently celebrated its 40th anniversary. Tardo has worked there for more than half of those years. As the bar manager, Tardo is not only responsible for hiring, managing and scheduling bar and wait staff, she’s also responsible for weekly reservations and party booking. She credits much of her success to embracing the lofty customer service standards she learned from general manager turned owner Chris D’Auria. Tardo, who planned to become a psychologist, had no idea the hospitality industry would alter her career path. “I started waiting tables at Hooters as a senior in high school with my fellow senior cheerleaders,” she says. “It was the easiest interview ever since they only asked two questions. ‘Can you hula hoop’ and ‘Do your parents know you’re applying?’” The rest, as they say, is history."

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announcements in are

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BuckHavenLifestyle.com. January 2020 | BuckHaven Lifestyle

THE HOWARD SCHOOL provides exceptional learning experiences for students with language-based learning disabilities and learning differences. K-12 Personalized Instruction n Interdisciplinary Team of Experts n State-of-the-Art Assistive Technology n n

For more information about The Howard School or to sign up for an upcoming tour, please visit howardschool.org.

1192 Foster Street, N.W. • Atlanta, GA 30318 • 404.377.7436 Atlanta;sstewart;R.S. Andrews Services;B37890;7.083x4.75-4c (20NO)

OWN YOUR OWN COMFORT.

Rethink your air for a perfect home.

(404) 618-0588 www.rsandrews.com

1 2020 16 B37890-20NO-7.083x4.75-4c.indd BuckHaven Lifestyle | January

11/25/19 11:00 AM

January 2020 | BuckHaven Lifestyle

GIVING BACK

Forty Years of Home

ATLANTA RONALD MCDONALD HOUSE CHARITIES SERVES MORE THAN 50,000

ARTICLE WENDY R. CROMWELL | PHOTOGRAPHY PROVIDED

BuckHaven Lifestyle | January 2020

SINCE 1979, THE CHARITY HAS SERVED MORE THAN 50,000 FAMILIES SEEKING MEDICAL CARE FOR THEIR CHILDREN IN ATLANTA. In celebration, Gov. Brian Kemp proclaimed March 11, 2019, as Atlanta Ronald McDonald House Charities Day in Georgia. Atlanta’s first Ronald McDonald House on Houston Mill Road, the fourth Ronald McDonald House in the world, opened on March 11, 1979. It was built to provide a haven for families who must travel far from home for their child’s specialized medical care. In 2008, it was replaced with a $15.7 million LEEDcertified 50-bedroom facility on Gatewood Road, featuring a transplant wing to serve children who have received heart, liver, kidney and bone marrow transplants.

31-bedroom LEED Silver certified facility, featuring an ADA acces-

“We are proud to make a difference in the lives of so many fam-

sible three-story tree house.

ilies,” says Beth Howell, President and CEO. “Since 1979, Atlanta

“The heart of our mission is to provide a welcoming home for

RMHC has served more than kept more than 56,456 families close

families whose children are battling life-threatening medical condi-

to one another and

tions and injuries,” Howell says. “In 40 years, our Ronald McDonald

needed medical care.”

Houses have saved families more than $105.3 million in lodging,

In RMHC

Volunteers are integral to Atlanta RMHC’s mission. Since 1979, 141,260 volunteers have helped care for families at the two Ronald McDonald Houses, as well as the Ronald McDonald Family Room at Children’s Healthcare of Atlanta’s Scottish Rite.

1994,

Atlanta

opened

meals and transportation costs.”

Atlanta RMHC’s growth continues, Howell says. “Thanks to the

House with 11 guest

generosity of the community, we now provide 81 rooms at two

rooms on Peachtree

Houses, a Ronald McDonald Care Mobile and a Ronald McDonald

Dunwoody Road. To

Family Room.”

accommodate

The Charity also has a certified therapy dog for families. Howell

families, the Charity

says many families must leave their pets at home when they seek

replaced it in 2015

medical treatment. “Our Chief Happiness Officer, Betty Lou, visits

with an $18.5 million

families to bring smiles and fun memories.”

CONTINUED >

ARMHC.org/volunteer January 2020 | BuckHaven Lifestyle

GIVING BACK

(CON TI N U ED)

Volunteers are integral to Atlanta RMHC’s mission. In the last 40 years, 141,260 volunteers have helped care for families at the two Houses, as well as the Ronald McDonald Family Room at Children’s Healthcare of Atlanta’s Scottish Rite. “We are grateful for the outpouring of financial and volunteer support that will enable us to meet the growing needs of the patients and families who rely on our services,” Howell says.

“The heart of our mission is to provide a welcoming home for families whose children are battling life-threatening medical conditions and injuries,” Howell says. “In 40 years, our Ronald McDonald Houses have saved families more than $105.3 million in lodging, meals and transportation costs.” 20

BuckHaven Lifestyle | January 2020

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V ISIT CAMPUS T ODAY ! FI ND OU T MOR E AT: WWW.WESLEYAN S CH O O L. O R G/ A D M I S S I O N S

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January 2020 | BuckHaven Lifestyle

HEALTHY LIFESTYLE

KarmaFarm S o u t h e r n C av i a r

ARTICLE LIZZIE WILLIAMS

BuckHaven Lifestyle | January 2020

THIS IS A WILDER FAMILY FAVORITE SIDE SALAD, OR FRESH APPETIZER WITH CHIPS, AN EASY, HEALTHY WAY TO ADD A NUTRITIOUS AND DELICIOUS ITEM TO A LUNCH OR DINNER MENU.

+ 2 cups Dry or frozen Black-eyed peas + 1 cups Fresh organic Cherry tomatoes halved + 1/4 cup Fresh organic Yellow bell pepper diced + 1/4 cup Fresh organic orange bell pepper, diced + 1/4 cup Fresh organic red bell pepper, diced + 1/4 Fresh Red onion, small diced + 3/8 cup Fresh Jalapeno, organic, small diced *Premixed and made Dressing: + 1/4 cup EVOO + 1/8 cup Apple Cider Vinegar + 1 oz. organic Agave Nectar + 1 tsp Sea salt + 1/2 tsp Black pepper Garnish: + 1/2 bunch Fresh Green onion, thinly sliced on the bias + 1/16 cup Fresh Cilantro, fine chopped DIRECTIONS: Place black-eyed peas (if fresh) in a medium pan to boil with water for approx. 30-35 minutes until soft, but not mushy (al dente). For a quick version, heat canned peas. Add red onions, jalapenos, bell peppers. Mixture should be sautéed but still retain crunch. Remove from heat, cool in large mixing bowl Once cooled, add tomatoes to peas and place to the side In a blender, add apple cider vinegar, salt, pepper, agave, and EVOO until well mixed. Pour 1 1/2 cups dressing onto pea and tomato mixture and toss gently Chill then garnish with cilantro and green onions. KarmaFarm, 54 Pharr Rd NW January 2020 | BuckHaven Lifestyle

TRAVEL DESTINATION

VIRGINIA IS FOR LIVING WELL

BuckHaven Lifestyle | January 2020

ARTICLE SUE G. COLLINS PHOTOGRAPHY SUE G. COLLINS & PROVIDED

The Barbour family preserved this priceless landscape in pastoral farming from the middle of the 18th Century. Now, winemaker Luca Paschina is the winemaker.

My college roommate, up to her usual antics. The Inn's layout and amenities works for girlfriend weekends, romantic breaks and groups.

LOOKING

OUT

OVER

180

ACRES

VINE-

YARDS FRAMED BY ROLLING FOOTHILLS OF THE SOUTHWEST MOUNTAINS IN THE VIRGINIA PIEDMONT,

LUCA

PASCHINA

STANDS

WHERE

THOMAS JEFFERSON LIKELY SURVEYED THE PROPERTY WHILE DESIGNING THE HISTORIC LANDMARK MANSION FOR HIS FRIEND GOV. JAMES BARBOUR IN 1814. Paschina is the accomplished winemaker and general manager at Barboursville Vineyards, but first and foremost, he is a farmer. He caresses a new vine planted CONTINUED >

January 2020 | BuckHaven Lifestyle

TRAVEL DESTINATION

(CON TI N U ED)

You'll be lulled by the sound of the waterwheel during a massage at The Millhouse Spa.

Central Virginia Wine Tours will take you to lesser known, small town restaurants and shops.

Turn down service promises a home-baked snack and chamomile tea in bed.

DETAILS + BBVWine.com + InnAtWillowGrove.com + VAFoothills.com + Downtown Orange Forked On Main, 124 W Main St, for lunch or dinner Objects on Main, 107 E Main St, for antiques and modern accessories and apparelÂ + Central Virginia Wine Tours, winery and brewery tours CentralVirginiaWineTours.com

CONTINUED >

BuckHaven Lifestyle | January 2020

a week earlier, the red clay soil now healthy

EVIS BABO D.M.D

and fertile after years of grooming under Luca’s watchful eye. He and his team will add eight more matured acres to the vineyard this year, along with crops and livestock to complement the 900-acre estate. Barboursville Vineyard’s founding owner, oenologist Gianni Zonin, also produces wines in every primary growing region of Italy, in Piemonte, Friuli, Veneto, Lombardy, Puglia, Sicily, and at three estates in

Keeping Smiles Healthy THROUGH CARE & PREVENTION

Tuscany. Last year, more than 40,000 visitors explored Barboursville, a stop on The Virginia Foothills program, showcasing the beautiful region of Virginia dotted with vineyards, historic sites, boutique hotels and fine restaurants. From Atlanta, fly direct to Charlottesville. Book Central Virginia Wine Tours to chauffeur you among wineries, BBQ joints and small-town shopping. Stay at the Inn at Willow Grove, with 10 boutique rooms, 10 suites and four cottages, each decorated and furnished with locally inspired designs, art and antiques by the Scibal family. Friendly old-growth trees and landscaped gardens hug the colonial architecture, a stunning 1770s plantation house lovingly restored by family members. The grand property is nestled on 40 acres of rolling hills overlooking the Blue Ridge Mountains and includes the Vintage Restaurant & Pub and the Mill House Spa. The concierge butler service means your turn-down service (complete with housemade sweets) and fresh house-made beignets delivered to your door in the morning will arrive at your specified time. Mill House Spa is a sweet 3,000 squarefoot cottage with three treatment rooms, a relaxation room, fitness facility and a heated saltwater pool. Use the Inn as home base for exploring the Virginia Foothills and the

2045 PEACHTREE RD, SUITE 100 ATLANTA, GA 30309

(404) 605-0359 WWW.SMILE-CENTER.NET

nearby Montpelier Plantation, the home of President James Madison, the Father of the Constitution and architect of the Bill of Rights and Dolley Madison. Charming! January 2020 | BuckHaven Lifestyle

RENOVATE & REFINE

SERENE SCENE

WE LOVE A BEAUTIFUL BATHROOM, DON'T YOU?

ARTICLE LIFESTYLE PUBLICATIONS STAFF PHOTOGRAPHY PROVIDED

BuckHaven Lifestyle | January 2020

BUCKHEAD REALTOR, ROBIN FINK LOVES THIS

BATHROOM

FOR

ITS

ELEGANCE

AND SIMPLICITY. The thoughtful master bath renovation in her recent listing in historic Inman Park features Thibaut designer wallpaper, custom Avalon cabinets with footed kick space and Carerra Marble Countertops with high-end Delta plumbing fixtures. The shower included a slide bar shower head in addition to the wall-mounted showerhead. The white penny tile and subway surround gave this home the intended historic character. ROBIN FINK 404.271.3491 (c) 404.668.6621 (o), robin@robinfink.net 1409 Peachtree St. RobinFink.net January 2020 | BuckHaven Lifestyle

TREND SETTER

WO R KO U T S F O R YO U R MOODS

ARTICLE NICOLETTE MARTIN NEW YEAR, NEW US. We don’t mean to be cliché, but is there really any better time for working on yourself than when Jan. 1 rolls around—whether you’re focused on your physical health or your mental health? It sure seems like the perfect time, but there will also be days when you’re just not quite feeling it. The holidays are over, the days are shorter and, let’s face it, there’s not really a ton to look forward to until spring sprouts. But, whatever your mood is this time of year, there’s still an activity you can do that’s worthwhile—and will give

NEED A PICK-ME-UP, BUT DON’T QUITE

you a boost! Here’s how to choose the right one.

HAVE THE ENERGY? THESE ACTIVITIES WILL GET YOU MOVING AND OUT OF YOUR POST-HOLIDAY FUNK

by increasing body awareness, reducing muscle tension, relieving stress and sharpening attention + concentration.

YO G A

There’s a reason people who are active runners describe something called a “runner’s high.” Studies show that aerobic exercises release mood-boosting endorphins.

RUNNING

TRY THIS

Relax one body part at a time, one muscle at a time + one thought at a time through a daily Savasana practice.

If you want to get into running but aren’t sure where to start, check out a couch-to-5K program to ease into it.

BuckHaven Lifestyle | January 2020

FEELING STRESSED

can help to ease anxiety

FEELING DOWN

FEELING ANXIOUS 30

A regular yoga practice

When your head is full of thoughts, it can get overwhelming. HighIntensity Interval Training (HIIT) provides a break from that with short bursts of 100% focus followed by rest.

HIIT

TRY THIS If you’re more into audio-based motivation, check out Aaptiv with thousands of audioguided programs.

Cunningham Associates Heating and Air Conditioning, Inc.

Keeping Your Home & Family Comfortable

770-455-6722 cunninghamhvac.com

Strong men arenâ&#x20AC;&#x2122;t born; they are built.

www.cadet.com 1-800-GO-CADET January 2020 | BuckHaven Lifestyle

JANUARY

LIFESTYLE CALENDAR

10 DELTA SURPLUS SALE Delta Flight Museum

On the second Friday of each month, Delta holds a Surplus Sale. These

sales can best be described as aviation yard sales - you never know

what you'll find and everything is priced to move. All funds raised benefit the Delta Flight Museum. DeltaMuseum.org/events

11 BELTLINE WALK Atlanta BeltLine

Enjoy the fresh air, new city views,

fascinating Atlanta history, and every season of horticulture interest along the Atlanta BeltLine! Jeff Keesee, a Trees Atlanta volunteer for over 20 years, will be leading free guided DUETTE® HONEYCOMB SHADES

walking tours of rails, trails, trees

100

and tales, and the urban fabric

Rebates starting at

Increase your comfort and help lower your energy bills with insulating Hunter Douglas shades. Rebate savings available now. Ask for details.

that stitches them together along

on select styles January 11– April 6, 2020

SMART SHADES BONUS! Get even more energy efficiency plus a BONUS REBATE when you add PowerView® Motorization.

Classic Blinds & Shutters Design Ce 488 N Main St Ste 109 Rebates starting at Alpharetta, GA

DUETTE® HONEYCOMB SHADES

Increase your comfort and help lower your energy

M-F: 10:00 am bills with insulating Hunter Douglas shades. Rebate

100

- 5:00 pm Sat: 10:00 am 3:00 pm savings available now. Ask for details. on select styles Sun: Closed January 11– April 6, 2020 (770) 924-0282 SMART SHADES BONUS! Get even more energy efficiency plus a BONUS REBATE when you add PowerView® Motorization. www.classicblindsandshutters.com

Classic Blinds & Shutters Design Ce 488 N Main St Ste 109 *Manufacturer’s mail-in rebate offer valid for qualifying purchases made 1/11/20–4/6/20 from participating dealers in the U.S. only. Bonus PowerView rebate is only available when making a qualifying purchase. Rebate will be issued in the form of a prepaid reward card and mailed within 4 weeks of rebate claim approval. Funds do not expire. Subject to applicable law, a $2.00 monthly fee will be assessed against card balance 6 months after GA card issuance and each month thereafter. See complete terms distributed with reward card. Additional limitationsAlpharetta, may apply. Ask participating dealer for details and rebate form. ©2019 Hunter Douglas. All rights reserved. ®

488 N Main St Ste 109, Alpharetta, M-F: 10:00 am - 5:00 pm GA

All trademarks used herein are the property of Hunter Douglas or their respective owners. 20Q1MAGDUC3

Sat: 10:00 am - 3:00 pm |Sun: Sat: 10 am - 3 pm Closed

M-F: 10 am - 5 pm Sun: Closed

(770) 924-0282

www.classicblindsandshutters.com (770) 924-0282 | classicblindsandshutters.com *Manufacturer’s mail-in rebate offer valid for qualifying purchases made 1/11/20–4/6/20 from participating dealers in the U.S. only. Bonus PowerView® rebate is only available when making a qualifying purchase. Rebate will be issued in the form of a prepaid reward card and mailed within 4 weeks of rebate claim approval. Funds do not expire. Subject to applicable law, a $2.00 monthly fee will be assessed against card balance 6 months after card issuance and each month thereafter. See complete terms distributed with reward card. Additional limitations may apply. Ask participating dealer for details and rebate form. ©2019 Hunter Douglas. All rights reserved. All trademarks used herein are the property of Hunter Douglas or their respective owners. 20Q1MAGDUC3

BuckHaven Lifestyle | January 2020

America’s most transformative urban redevelopment. TreesAtlanta.org

11 DEVELOPING POCKET NEIGHBORHOODS

Loudermilk Conference Center

This half-day course will focus on what it takes to develop a pocket neighborhood. You will learn start to finish how it can be done and what methods will help get you started. Applicable for experienced developers willing to understand cottage

courts/

pocket

neigh-

borhoods and curious individuals with

Will

Johnston,

experience. Kim

Instructors: Bucciero

MicrolifeInstitute.org/courses

12 58TH ANNUAL WILD HOG DINNER The Georgia Freight Depot

CALL CHRIS SEARS BEFORE FEBRUARY 1 AND RECEIVE A 20% DISCOUNT ON DESIGN SERVICES.

A historic celebration on the eve of the start of Georgia’s legislative session that first kicked off over five decades ago.The event was handed over to the Georgia Food Bank Association and now benefits the Farm to Food Bank program. Family-friendly, no alcohol and serves as a fun way to rub shoulders with old and new state’s leaders. Buytickets.at/wildhogsupper/303415

16 JESSE COOK IN BUCKHEAD Buckhead Theater

Jesse Cook Follow the Road Tour. All Ages / Full reserved seating Doors at 7pm. Show at 8pm. LiveNation.com

16 ASO CELEBRATES Symphony Hall

Atlanta Symphony Orchestra marks two historic milestones: the ASO's diamond anniversary season, and Beethoven at 250. Spotlighting the Orchestra's the

ASO

watershed

world-class presents

artistry,

Beethoven's

contribution

the

violin world, his Violin Concerto featuring

Concertmaster

David

Coucheron. AtlantaSymphony.org/

LET US DESIGN AND BUILD YOUR PERSONAL OASIS THIS WINTER! Owner is: GA REGISTERED LANDSCAPE ARCHITECT STATE LICENSED GENERAL CONTRACTOR

CALL:

404-579-9388

REFINISHING FURNITURE

Georgia International Horse Park in Conyers

If you want to meet the world’s best Decorative Artists for a hands-on teaching experience, join us on the Belles and Beau Tour! They are bringing CONTINUED >

www.searssmithlandscape.com January 2020 | BuckHaven Lifestyle

JANUARY

LIFESTYLE CALENDAR it back to the basics and teaching you

every step of furniture refinishing and

those advanced techniques you love! BellesandBeauTour.com

SPA • MAKEUP • SKIN CARE • BEAUTY

22 CATHEDRAL ANTIQUES SHOW 2744 Peachtree Road NE

January 22 through 26. Celebrity speak-

ers include Carson Kressley and Thom Filicia , international event designer Bronson van Wyck, floral designers

Putnam & Putnam, architect Stan Dixon,

designer Jackye Lanham. Gala parties,

book signings, the Flower Festival, Buckhead home tours, 28 curated antiques dealers and more. 100% of net

proceeds benefit Moving in the Spirit MovingintheSpirit.org

25 HOPE AND WILL BALL

Your New Neighborhood Luxury Beauty Store & Spa

St. Regis Atlanta

17th annual Hope and Will Ball, benefiting Children’s Healthcare of Atlanta’s mission to make kids better today and healthier tomorrow. This special blacktie gala is recognized as the single largest fundraising event for Children’s and is one of Atlanta’s premier social and philanthropic events of the year. CHOA.org

26 BRIDAL EXTRAVAGANZA OF ATLANTA 200 Peachtree St #206

Meet Atlanta’s top wedding pros and plan your wedding in an extravagant afternoon full of floral and design inspiration, fashion, wedding cake, and giveaways! Tickets are available at

(404) 858-3800 www.esthetiqueskinspa.com 34

BuckHaven Lifestyle | January 2020

AtlantaWeddingConnection.com, BuckHaven readers, use code BEA2020 for $5 off!

17 YEARS AS A TOP PRODUCER

17 YEARS OF REAL ESTATE EXPERIENCE

$22 MILLION IN SALES IN THE LAST YEAR

Your expert neighborhood Realtor. Small town service, in the city.

Robin Fink Is A Real Estate Licensee Affiliated With Compass, A Licensed Real Estate Broker And Abides By Equal Housing Opportunity Laws.

Robin Fink robin@robinfink.net

m 404.271.3491 o 404.668.6621