Cherry Creek OCTOBER 2016
CherryCreekLifestyle.com
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FALL FOLIAGE PICNICS THE SCIENCE BEHIND FITNESS AN ARTISTIC ESTATE IN CHERRY CREEK
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BEHR TE AM
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Experience the before and after
See their space before #CCBeforeAfter
CHERRY CREEK 2950 2nd Ave. COMING SOON! LONE TREE 8850 E. Maximus Dr.
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Lifestyle Letter
Photo Michael Rainero
Trick or Treat O
OCTOBER 2016 publisher
Andy Manz | AManz@LifestylePubs.com
ctober has been, and will always be, my favorite month. A large part of this has to do with the silliest holiday of all time, Halloween. Each year my five-year-old self is resurrected all month long, and the vibrant feelings of excitement still haven’t left my soul.
director of operations
Felicia Meyer | Felicia.Meyer@LifestylePubs.com publication director
Jenna Moseley | Jenna.Moseley@LifestylePubs.com advertising sales
Jenna Moseley, Elorie Slater
I mean, who doesn’t love getting creative with a cool costume? It’s the one night of the year you can be whomever—or whatever—you want. It’s the time of year that little ghouls inspire you to embrace your inner child.
I plan on re-watching every possible cult classic horror movie, decorating inside and out, visiting a haunted house and, of course, baking spooky sweets. However, there is one horror to All Hallows Eve that is hard to deny: the extra temptation and weight most of us put on. I would even argue that Halloween kicks off that “holiday bod” we’re all so desperately trying to avoid. So, instead of focusing on sweets and candy, we decided to turn October around and made this issue all about health and wellness. We feature an essay by Emily O’Brien discussing Colorado’s fitness culture and what it takes to lose weight and, in turn, gain confidence. We even threw in a workout for those who use the excuse of not having enough time. We also feature a healthy chia pudding recipe with that very special spice ... pumpkin spice! And a fall picnic inspiration with local places to bike, hike and drive with views of the beautiful fall foliage and changing aspens. The seasons may change but certain things will always remain the same—like loving a ridiculous holiday. We hope you enjoy this health-themed October issue. It’s a bit of a trick but also a treat for your fitness goals.
managing editor
editorial director
Dana Lapinel | Dana.Lapinel@LifestylePubs.com copy editor
Heather Shoning | Heather.Shoning@LifestylePubs.com editorial photographer
Colleen Kelly | Colleen.Kelly@LifestylePubs.com contributing writers
Jacqueline Battista, Katelyn Hudson, Colleen Kelly, Dana Lapinel, Andy Manz, Emily O’Brien, Meg Simon, Kyle Story, Ben Wiese contributing photographers
Teri Fotheringham, Justine McKinzie Photography, Kelsey Huffer, Colleen Kelly, Laura Kinser, Jonathan Phillips
CORPORATE TEAM CHIEF EXECUTIVE OFFICER
| Steven Schowengerdt
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| Matthew Perry
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EDITORIAL DIRECTOR ADVERTISING MANAGER AD COORDINATORS
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EXECUTIVE ASSISTANT APPLICATION ARCHITECT WEB DEVELOPER
Dana Lapinel, Editorial Director
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by Community ™
CherryCreekLifestyle.com JOIN US
ON THE COVER A look inside the first ever ultra-luxury home to hit the Cherry Creek market. PHOTOGRAPHY BY TERI FOTHERINGHAM 8
Cherry Creek Lifestyle | October 2016
TALK TO US
P.O. Box 12608 Overland Park, KS 66282-3214 Proverbs 3:5-6 Cherry Creek Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of Cherry Creek’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Cherry Creek Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.
A UNIVERSAL DENIM GUIDE by A LINE BOUTIQUE
The Indigo Blues
Why is it so hard to find the perfect pair of jeans? With such a crowded denim market, there is an overwhelming number of options with varying cuts, styles, silhouettes and washes. Then there’s the fabrication, pocket placement, yoke placement (what’s a yoke btw?), inseam measurement, stretch composition…the list goes on! It’s exhausting having to try on 50 pairs of jeans to find the perfect pair. But at A Line Boutique, our stylists do just that so you don’t have to. Our objective is to curate a refreshing collection of denim favorites that are timeless yet modern. KARMEN BERENTSEN, Owner of A LINE BOUTIQUE
STYLE Exposed raw hems, cropped flares, sleek coated skinnies and boyfriend
jeans—we have the season’s best styles. Shop classic cuts or contemporary silhouettes: no matter your shape and size we carry denim for everybody, and every closet.
FIT
Jeans should follow the natural curves of your body. There should be minimal bunching in the leg, seat and waist to ensure a figure flattering fit. Even with boyfriend jeans and relaxed shapes the pocket placement or inseam can affect the fit on your body. Our professional styles know every detail to ensure your fit is flawless.
FABRICATION
We love the signature fabrications being produced from designers like Citizens of Humanity and PAIGE. The ‘sculpt’ (from COH) and ‘transcendence’ (from PAIGE) fabrics contain less than 50% traditional cotton yielding an uber soft feel and great recovery. AMO and other designers are sticking with more traditional jean compositions, at least 90% cotton —these styles are the ‘lived-in’ classics that slouch and wear as time goes on.
CHERRY CREEK NORTH 2445 East 3rd Avenue Denver, CO 80206 NOW OPEN, VISIT US TODAY!
BOUTIQUE
THE LANDMARK 5375 Landmark Place Greenwood Village, CO 80111 ALINE-ONLINE.COM | 303.773.8200
October 2016
Departments
28
24 Pumpkin, Spice & Everything Nice
A healthy chia pudding recipe with October’s favorite spice.
36 Colorado's Fit Fam
Analyzing what it takes to lose weight and gain confidence.
12
Good Times
20
Around Town
24
Culinary Creations
28
Road Trip
32
Locally Owned
40
Healthy Lifestyle
42
Open House
48
Inspired By
52
Driver’s Notebook
54
Financial Buzz
56
Lifestyle Calendar
58
Parting Thoughts
48 Picnic with a View
Sunny fall days are perfect for tailgates, tapas and toddies.
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36 Lifestyle Publications
Arizona | California | Colorado | Florida | Georgia | Idaho | Illinois | Kansas | Minnesota | Missouri Montana | New York | North Carolina | Ohio | Oklahoma | Tennessee | Texas | Utah
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Good Times
8th Annual Wicket & Stick It
This 64-team single elimination Croquet Tournament was held on the outdoor plaza behind BRIO Tuscan Grille. Battle other teams as you vie for the coveted Wicket and Stick It silver cup, or go for individual honors in a variety of categories including Best Dressed, Best Hat and Best Wicket Shot. PHOTOGRAPHY BY JUSTINE MCKINZIE PHOTOGRAPHY.
Barb Wyatt, Jim Wyatt, Cynda Trudell and Mark Trudell Glendale Raptor Ladies
Assortment of hats!
Brian and Julie Bulatovic, Hand & Stone Massage Cherry Creek
Stacy Hurwitz, Jennifer Townsend from Rosemark LIVE LOVE LASH with Jami Inman
ART...New gallery launching 2017!
Opening installation, “ICON”
SUSAN KNICKLE 303.847.6118 sknickle@comcast.net
TRUDI HOROWITZ 303.594.6594 trudihorowitz@yahoo.com
WWW.ARTMOVEMENTCOLORADO.COM 12
Cherry Creek Lifestyle | October 2016
"JESSIE" photograph by Cory Richards
303.282.0382 · 601 S. Broadway · Suite F · Denver, CO 80209 | www.myekdesign.com
Good Times
Neiman Marcus Fashion Show
One of the numerous amenities enjoyed by Steele Creek Residents is a diverse selection of hosted events. In preparation for the arriving season, Neiman Marcus hosted a Fall Fashion Event. Food was catered by the newest Cherry Creek restaurant, 801 Chophouse, while DJ Mr. Groove kept the beats flowing. PHOTOGRAPHY BY LAURA KINSER.
Live the life you’ve earned.
JACQUELINE BATTISTA
I’ll help you balance pursuing your dreams for tomorrow with what you want today. We’ll use our exclusive Confident Retirement® approach, which begins with a straightforward conversation about your financial goals.
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The Confident Retirement approach is not a guarantee of future financial results. Certified Financial Planner Board of Standards Inc. owns the certification marks CFP®, CERTIFIED FINANCIAL PLANNER™ and CFP (with flame design) in the U.S. Investment advisory products and services are made available through Ameriprise Financial Services, Inc., a registered investment adviser. Ameriprise Financial Services, Inc. Member FINRA and SIPC. © 2016 Ameriprise Financial, Inc. All rights reserved.
14
Cherry Creek Lifestyle | October 2016
Feel more vibrant than the season's colors. HRT Heart rate training. Year-round aquatics. Retreats. Court sports. Indoor tennis.
You belong here.
Receive fall's sweetest offer when you join by October 18.
Call 303.861.5646 or visit ColoradoAthleticClubs.com to get started today. *Restrictions may apply. Must be local resident, age 18 and over with a valid photo ID. First time guests only. One pass per person. Can not be combined with another offer. Expires October 18, 2016. Š2016 Wellbridge
Good Times
A Line Boutique Grand Opening
On Friday, August 19, A Line Boutique hosted the Grand Opening of their second location in Cherry Creek North. Loyal clients, neighbors and friends came dressed to the nines for an evening of libations and jubilation!
A Line Boutique welcomed guests to their second Exquisite hand rolled sushi from Kobe An location in Cherry Creek North
Owner of A Line Boutique, Karmen Berentsen, with friends Lisa Butterly, Linda Fiest and Sandi Johnson
Kerry Moriarty, Karmen Berentsen and Edit Viski-Hanka Guests sipping and shopping!
Morgan Dougherty, Linda Fiest, Christy Allen and Sammy Sciacca
Reclaimed. Recycled. Repurposed.
At Revampt we’ve got a wide array of upcycled furniture, décor and accessories that will be sure to complement your unique style!
2601 E. 3rd Avenue 720.536.5464 RevamptGoods.com Open Monday-Friday 10-6:00, Saturday 10-5:00, Closed Sunday. Free parking.
16
Cherry Creek Lifestyle | October 2016
Good Times
13th Annual Steamboat Festival presented by Infiniti of Denver
Many guests enjoying the 13th Annual Steamboat Festival presented by Infiniti of Denver held August 10–13. More than $100,000 was raised benefiting Steamboat Adaptive Recreational Sports (STARS).
Edible Beats
COME IN & EN JOY OUR SE A SONAL ITEMS .
HANDMADE FROM SCRATCH CH ER RY CR EEK | 190 CLAYTON LANE | 720.941.7700 N O R T H I TA L I A R E S TAU R A N T.COM
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Cherry Creek Lifestyle | October 2016
FREE In-Home Estimates
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Visit our Showroom to explore the latest in Window Treatments, Drapery, Motorization, and Fine Furnishings for your windows. We guarantee a perfect fit on every window.
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Around Town
AROUND TOWN
MASSIF FASHION WEEK AT MASSIF STUDIO SPACE Massif Fashion Week is an intimate runway event catered to retail buyers, fashion enthusiasts, and the garment industry as a whole. The
WESTIN DENVER INTERNATIONAL AIRPORT HOTEL UNLOCKS A NEW WAY TO STAY WITH STARWOOD PREFERRED GUEST’S NEXT GENERATION OF SPG KEYLESS The Westin Denver International Airport has joined a groundbreaking turning point in the hotel experience with the launch of SPG Keyless. SPG Keyless is the industry ’s first truly mobile and keyless entry system that allows guests to use their smart phone as a key to their hotel room doors. All they need is an SPG account and the SPG app. In this updated product being launched by Westin Denver International Airport, SPG is also expanding mobile check-in capabilities on the SPG app.
fall/winter '16 fashion show will have a relaxed atmosphere with a
“We are excited to be among the first of the next generation of
focus on high quality ready-to-wear collections and an emphasis on
Starwood brand hotels to offer the convenience and flexibility of
construction and attention to detail. The lineup includes local design-
SPG Keyless to our guests,” said Tom Curley, general manager of
ers like Skea ltd., Dlola Couture and Julia Rhoden, to name a few.
The Westin Denver International Airport. “It seems only fitting that
Plus designer VIKTOR LUNA who hails from New York. Join us for
this world-class hotel also leads the trend among hotels to provide
a week of runway fashion, art, photography, and fun on November
this world-class service and technology to its busy, tech-savvy
2nd - 5th. MassifFashionWeek.com
travelers.” WestinDenverAirport.com
DENVER TO WINTER PARK SKI TRAIN RETURNING FOR 2016–17
POST CHICKEN & BEER OPENING LATE FALL 2016 IN DENVER
After a seven-year hiatus, the ski train will operate from Denver Union
Post Chicken & Beer will open at 2200 South Broadway in October
Station to a new platform at Winter Park Ski Resort during ski season. The
2016. A close cousin of The Post Brewing Company in Lafayette, the
ski train previously ran from 1940 to 2009. It was discontinued in 2009 when
restaurant will be the second Post Chicken & Beer; the first is located
it became too costly for a private operator to run. Amtrak is partnering with
at 1258 S. Hover Rd. in Longmont and opened in January 2016 under
Winter Park to bring the train back. The Colorado Transportation Commission
the name GoodBird Kitchen.
this week announced a $1.5 million grant to help build an ADA-compliant
Post Chicken & Beer Rosedale will serve the trademark
boarding platform and rail improvements at the ski area a few yards from the
Colorado-style fried and roasted chicken and medal-winning
West Portal of the Moffat Tunnel. CDOT was also studying the 2015 train ride
beers in a mountain-meets-roadhouse setting. Dave Query and
to see if it would reduce traffic on the mountain corridor. CDOT said last win-
his team took possession of the former 4 G’s Mexican Restaurant
ter that a ski train could take 450 to 500 vehicles off the I-70 corridor during
on August 1. Renovations began immediately upon taking pos-
peak traffic times during ski season. WinterParkResort.com
session of the building. PostBrewing.com
20
Cherry Creek Lifestyle | October 2016
R AW E L EG A N C E
Pearl Street, Boulder, CO toddreed.com
LUXUR Y L I VING in the heart of Cherry Creek
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24 Hour Concierge Panorama Mountain Views Rooftop Pool and Cabanas Matsuhisa a world class sushi restaurant located at your front door
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Inquire for Leasing Details: 8 5 5. 3 3 0.9 0 4 5 3222 East 1st Avenue Denver, Colorado 80206
For more information, visit www.SteeleCreekLiving.com
Culinary Creations Photography Twenty20
Pumpkin Spice Chia Pudding
A HEALTHY TWIST ON A FAVORITE FALL SPICE RECIPE ZEAL
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Cherry Creek Lifestyle | October 2016
INGREDIENTS | 2 cups unsweetened organic almond milk 1 cup organic pumpkin puree 2 tbsp. almond butter 1 tsp. vanilla extract 1/4 cup agave nectar (or maple syrup, honey or coconut sugar syrup) 2 tsp. pumpkin spice (or make your own with 1 tsp. cinnamon, 1/4 tsp. nutmeg, 1/4 tsp. ginger, pinch ground clove, pinch allspice) 1/2 cup chia seeds Optional Topping: pepitas, chopped walnuts or pecans, shredded coconut and drizzle of honey
EQUIPMENT | Glass bowl, stainless or suitable container for holding at least 4 cups Whisk
INSTRUCTIONS | 1. Pour one cup of the almond milk into your glass bowl and add pumpkin puree. Whisk until the puree is completely dissolved into the milk. 2. Add almond butter, vanilla, agave and pumpkin spice and whisk until incorporated. 3. Add remaining almond milk and begin adding in the chia seeds whisking to incorporate. 4. Let stand for five minutes, and then whisk for one to two minutes to incorporate the chia throughout. 5. Place in the refrigerator for 15 minutes, then remove and whisk again. 6. Chill in the refrigerator for about 30 minutes to allow the pudding to set. If the pudding isn’t thick enough simply add an extra tablespoon or two of chia seeds. October 2016 | Cherry Creek Lifestyle
25
Own your lifestyle T
he Denver Luxe Team: When you require certainty that your interests are protected and your real estate transactions are handled in a sophisticated manner. We possess the experience, confidence and market savvy your real estate portfolio demands—as Certified Luxury Home Marketing Specialists (CLHMS) and members of the Million Dollar Guild® with the Institute for Luxury Home Marketing, and as Certified Negotiation Experts (CNE®) of local distinction.
cherry creek living NORM & KIM Cherry Creek North (CCN) is a desirable urban hot spot with ease of access to the beautiful Colorado outdoors, making it the darling of discerning home owners like Norm & Kim Bartlett. For decades they envisioned themselves being snowbirds during retirement, and several years ago they realized this dream with a home in Scottsdale, AZ and a second home in our very own CCN neighborhood. Upon spending a single afternoon amidst the vibrancy of this “life within walking distance”, they immediately knew “this is it” and settled down in the heart of it all.
LOCAL PURVEYORS WITH A GLOBAL REACH As global luxury real estate specialists, our team is primed to advise you and negotiate on your behalf, nationally and internationally: • Team members in all 50 states, as well as in 21 countries around the world • Members of Proxio Pro: International MLS and elite network of luxury agents At every turn, we demonstrate our commitment to long-lasting relationships and securing your bespoke lifestyle choices. Wherever you are considering a residential real estate transaction, take your trusted advisory team with you…and bring your greatest expectations.
testimonial
“Karina was a pleasure to work with. She is responsive and professional, and shared her tremendous knowledge of the Denver real estate market. Her focus was on the market area we had identified, but she also provided information on other parts of Denver so that we were certain we were making a good decision. We were traveling for a great part of the time that negotiations and contracts were being finalized, and she utilized all appropriate technology to keep all aspects of the deal timely. We would highly recommend Karina to a fellow home buyer!” Norm and Kim Bartlett | Cherry Creek North | Denver CO
KARINA CHRISTENSEN | Team Lead, Owner, Realtor® APRIL WILSON | Realtor®, Buyer Specialist
Between the informative locals and their active HOA, these Seattle/St. Louis natives have carved out a lifestyle for themselves that includes the best of all CCN and Colorado has to offer: diverse community (they love the variety of backgrounds and lifestyle choices among their neighbors), engaging activities (including the 9-hole women's golf group that Kim co-founded) and exquisite dining (new local restaurants always create a palpable buzz!), not to mention proximity to the great outdoors and 4-season active pursuits such as skiing, hiking and biking (including the Cherry Creek trail just around the corner they can jump on and enjoy at a moment's notice)... CCN is simply perfect for their time in life: to delight in their retirement years and to share in such joy with their family and neighbors—now, and for years to come.
DANA GRABER | Licensed Executive Assistant KASEY GILIOT TI | Marketing Maven
Featured on TLC's Surreal Estate TV show, Wall Street Journal's "Home of the Day", and The New York Times' "What You Get for Your Money"
720.4 40. 2640
|
DenverLuxeTeam.com
Keller Williams Integrity Real Estate 50 S. Steele Street - Suite 700, Denver, CO 80209
Significant Sales | Influential Neighborhoods Neighborhood
List Price
Sold Price
%Sold/List
*DOM
Bdrms Baths
32 Polo Club Cir, Polo Club
$5,995,000
$5,321,200
89%
104
4
6
407 Saint Paul St, Cherry Creek North
$4,700,000
$4,500,000
96%
15
4
6
650 S Franklin St, Washington Park
$2,999,000
$2,850,000
95%
41
5
8
2500 E Cherry Creek South Dr #601, Cherry Creek
$2,490,000
$2,250,000
90%
208
2
3
37 Glenmoor Dr, Cherry Hills
$2,195,000
$2,000,000
91%
59
6
7
1155 S York St, Washington Park
$1,795,000
$1,750,000
97%
46
5
5
2729 E Alameda Ave, Cherry Creek
$1,850,000
$1,750,000
95%
28
5
6
1057 S York St, Washington Park
$1,749,000
$1,700,000
97%
16
5
5
1164 S High St, Washington Park
$1,850,000
$1,690,000
91%
62
5
5
390 Albion St, Hilltop
$1,595,000
$1,500,000
94%
88
5
4
250 Columbine St #304, Cherry Creek North
$1,400,000
$1,425,466
102%
79
2
2
1235 S Race St, Washington Park
$1,375,000
$1,350,000
98%
24
4
4
478 S Race St, Washington Park
$1,365,000
$1,345,000
99%
18
5
5
1059 S Milwaukee Way, Bonnie Brae
$1,399,310
$1,285,000
92%
53
5
6
549 S Garfield St, Belcaro
$1,099,000
$1,235,000
112%
4
5
4
1001 S High St, Washington Park
$999,950
$1,225,000
123%
1
4
2
510 Columbine St, Cherry Creek North
$1,215,000
$1,190,000
98%
9
3
4
1166 S Williams St, Washington Park
$1,050,000
$1,058,000
101%
4
4
3
415 Fairfax St, Hilltop
$1,100,000
$1,050,000
95%
10
4
3
28 S Garfield St, Cherry Creek
$1,029,600
$1,000,000
97%
6
3
4
This data is a sampling of sold properties from August 2016.
FE AT UR ED
listings
3800 E Mansfield Avenue | Cherry Hills Village $2,700,000 | 5 Bdrms, 6 Baths | 9,525 SqFt
8325 Harbortown Place | Heritage Estates $2,695,000 | 7 Bdrms, 9 Baths | 11,502 SqFt
Listings courtesy of: Keller Williams Integrity Real Estate LLC
For market information and to search for homes, please visit www.DenverLuxeHomeSearch.com
Road Trip
F L A G S T A F F UNPARALLELED COLORADO DINING
N
estled in the foothills above Boulder, rests one of the most iconic and unique fine-dining experiences known to the Front Range. Originally built as a summer cabin in 1929, The
Flagstaff House truly took identity in 1971 after being purchased by local restaurateur, Don Monette. After a large expansion, the Flagstaff House soon began drawing local and national praise. The 12,000-bottle wine cellar is literally built into the side of the mountain, allowing optimal storage temperature, straight from Mother Nature. The restaurant has been adorned with hundreds of awards throughout the years, including consistent recognition as Wine Spectator’s prestigious “Grand Award." The wine list is so vast that only an iPad can properly display all of the selections. Floor to ceiling windows grace the entire east wall, offering panoramic views of city of Boulder and beyond. Although a major renovation took place in 2014, the original character and charm are still well endowed. Most notably, this makeover included the “Vintner’s Room," which allows guests to look into the remarkable wine cellar. This private space is perfect for family and corporate gatherings, with intimate surroundings. The menu boasts a wide variety of New American cuisine, including delicacies from land and sea. Forty-five years later, Don Monet and his sons continue to preserve this timeless tradition of dining excellence. Although only 45 minutes from downtown Denver, a seat at the Flagstaff House will quickly have your mind and taste buds transported to a serene mountain paradise.
ARTICLE ANDY MANZ | PHOTOGRAPHY COLLEEN KELLY 28
Cherry Creek Lifestyle | October 2016
CONTINUED >
October 2016 | Cherry Creek Lifestyle
29
Road Trip
(CON TI N U ED)
OCTOBER EVENT NOT TO MISS
Paulee-Inspired Lunch Saturday, October 22 11 a.m.–3 p.m. $195 per person, all-inclusive For Tickets: BoulderBurgundyFestival.com
30
Cherry Creek Lifestyle | October 2016
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Let us take the worry out of your travel with 25% OFF when you set up a new account and book your first reservation. Call Presidential today to experience the luxury.
800-442-5422 www.presidentialworldwide.com 303-286-1114
Locally Owned
Queen of Kombucha
Staying Cultured with Happy Leaf Kombucha Owner Jenni Lyons. ARTICLE BEN WIESE | PHOTOGRAPHY KELSEY HUFFER
J
enni Lyons and Mike Burns just wanted to put their own kombucha in the house. There was no plan to put it all over the city of Denver, but here they are.
After three years of brewing in the RiNo District, Happy Leaf Kombucha has outgrown
its location and recently moved into a larger facility and restaurant space in Cherry Creek. “Our dreams are big for Happy Leaf,” Lyons says. “And we all agree that growing needs to happen organically.” Back in 2013, Happy Leaf was the first kombucha tap room opened in Colorado, and today the kombucha can be found in Colorado Springs, Vail and various breweries and coffee shops around Denver. In a city known for health-consciousness and craft beer, Happy Leaf fits in quite nicely. “Happy Leaf really was created by the community of Denver,” Lyons says. “We are a unique group with very high expectations of our craft purveyors.” Kombucha is a beverage made from a combination of tea, organic cane sugar and a culture called Symbiotic Colony of Bacteria and Yeast (SCOBY). After fermentation, 32
Cherry Creek Lifestyle | October 2016
"I believe that Happy Leaf was made for Denver, and Denver made Happy Leaf."
the results are a tart and effervescent tea that is tasty and ideal for a sunny Denver afternoon. The brewing of kombucha dates back thousands of years, with dedicated drinkers and brewers claiming various health benefits from the natural acids and probiotics found in the beverage. According to Lyons, what makes her business successful is the commitment to staying true to the principals with which Happy Leaf began. “The standards we hold to, such as non-GMO and organic, have been that way since the start,” Lyons says. “And we will not bend for the sake of growth. The Happy Leaf team is a family; we have all worked very hard to offer the community what we do best.” Happy Leaf sources tea from Teatulia Organic Teas, a single-garden Bangladesh tea company committed to teaching primarily female residents sustainable farming practices. Using Teatulia’s product offers twofold benefits: Happy Leaf can support a business making a cultural and social impact within the Bangladesh community and the teas are a high-quality product that improves the kombucha. “Mike and I spend a long time tasting, researching and fermenting many different teas,” says Lyons. “The tea we choose is Teatulia Organic Teas. The flavor is uncompromising, and you can taste the difference in the final product. The tea is single-origin farmed, handpicked and packaged in Bangladesh by mostly women who are paid above fair trade wages.” Happy Leaf will soon offer three bottled flavors in stores and will continue to be seen at local farmers markets. “Three years later Denver has brought Happy Leaf to a whole new level,” Lyons said. “Moving into a larger production
+ HEALTH BENEFITS + • Probiotics – healthy bacteria • Increase metabolism • Improve digestion • Boost energy • High in antioxidants • Aid healthy cell regeneration • Lower glucose levels – prevents spiking from eating • Detoxification - aides cancer prevention and a healthy liver • Glucosamines - a strong preventative of arthritis • Reduces blood pressure HAPPY LEAF KOMBUCHA
5700 W. 25th Ave. Edgewater
facility, new restaurant space and an ever-growing distribution channel. I believe that Happy Leaf was made for Denver, and Denver made Happy Leaf.” October 2016 | Cherry Creek Lifestyle
33
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Aspen 970.925.8579
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Denver 303.399.4564
Steamboat Springs 970.879.9222
Telluride 970.728.3359
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interior landscapes that delight the senses
kitchensofcolorado.com
I E W E H T f ance o t r o p he im re. ight , t e tu w g in ss cul n e i n a t i g f g& do’s d losin and Colora n i h e eb m, scienc pport syste e h t N t a u 'BRIE ILY O A look rock solid s M E a T I CL E AR
L
osing weight doesn’t always come naturally. To some, pounds
Brown elaborates, “Eating right includes getting a minimum of
drop off easily, while others struggle round the clock. Does sleep-
three whole food meals at regular intervals with portions of protein,
ing affect training? How do you lose fat and not muscle? To find the
carbohydrate and fat appropriate for your size and activity level.
answers to these challenging questions, we reached out to a few of
Limit sugar, flour, processed (packaged) and chemical laden foods.
The Denver Athletic Club’s (DAC) top trainers.
Identifying and managing stress, getting 7 to 8 hours of sleep and
The DAC Wellness Director Debbie Reiman says, “At The Denver
limiting sitting throughout your day also enhance fat weight loss.”
Athletic Club, we give our members a fitness test. We talk about goals
The DAC’s Lead Personal Trainer Kyle Story says, “I don’t know if there is
and what exercises and classes would work best for your specific
any one secret to success that can be applied to everyone; people just have
goals and fitness level. We’re able to test your resting metabolic rate,
different triggers. For me, personally, my catalyst is trusting the process. I
which is the rate you burn calories at rest. This can give you an idea of
have started from almost literally ground zero with health and fitness (maybe
how many calories you need at rest, with exercise and to lose weight.
even negative), and through just staying the course, it has gotten me this far."
It is important to have an adequate amount of calories while exercising so you burn fat and not muscle. You can meet with a registered dietician for your specific nutrition needs." Carol Brown, a wellness specialist and personal trainer at The DAC explains, “Several factors must be addressed to gain muscle mass. To be clear, one can strengthen muscles without bulking up, but to increase muscle mass, one must exercise, eat and rest appropriately." 36
Cherry Creek Lifestyle | October 2016
A CULTURE CURE?
Colorado is touted as one of healthiest states in the U.S, according to a United Health survey. Could our great state contribute to our greater health as a whole? Reiman says, “There are a variety of activities to participate in: hiking, skiing, mountain biking, not to mention all of the paths."
CONTINUED >
T H IGF IT ALL O
Photo Twenty20 October 2016 | Cherry Creek Lifestyle
37
THE WEIGHT OF IT ALL (CON TI N U ED)
It's no secret, in Colorado, we are surrounded not only by picture-perfect weather and outdoor activities of every imaginable vary-
changes and soon you will gain some momentum. Celebrate your successes! Check in and reset goals regularly,” advises Brown.
ing degree, but we're also living among friends, family and co-work-
When people truly value their lifestyle, not only does their quality of
ers who all opt-in for optimum health on a regular basis. When the
life shoot up but so does their attention to physical activity levels and
weather is nice, it's really two-fold: It motivates you to get out and
proper food consumption.
explore with others, and it also keeps the desire to look your best at
She continues, “Consistency doesn’t require 100 percent
a premium. Let's face it—baggy sweater/puffy jacket season in this
adherence! Employ the 80/20 rule: Stick to your program 80
state is short-lived.
percent of the time and resume ASAP, without guilt, after a
“I get such a rush from accomplishing a new personal record or
break. Surround yourself with positive, like-minded individuals—
climbing over an obstacle—literally and figuratively—I previously
friends, family and professionals—who help you when you need
thought impossible. It makes me believe there is nothing I can’t do.
it and celebrate your success!”
Success builds confidence, and confidence builds success,” says Story. The racing community in Colorado is also as strong as ever.
For more insight on fitness and health, visit DenverAthleticClub.cc.
Competing is a natural fit for many Coloradans, who are not only in shape but also quite proud of it. “If you can’t say you can absolutely achieve your goal 95 percent of the time, I would say it’s too big. Start slower, make sustainable lifestyle
FIT FACTS
• Colorado continues to have the lowest obesity rate at 20.2% (September 1, 2016, The State of Obesity) • Training in higher altitudes allows athletes to produce extra red blood cells, giving Colorado athletes a competitive edge. • Functional fitness trumps aesthetic fitness. Biking, hiking, skiing, rafting, climbing (the list goes on) is a large reason that Denverites stay so fit. 38
Cherry Creek Lifestyle | October 2016
BOULDER • CHERRY CREEK www.ILoveRags.com
It doesn’t have to be new to be perfect.
Healthy Lifestyle
Man Maker Complex ARTICLE KYLE STORY, LEAD PERSONAL TRAINER AT DAC PHOTOGRAPHY JONATHAN PHILLIPS
T
STEP 1 | The starting and ending position is standing upright with the weights relaxed at your sides.
his step-by-step workout is for the many people plagued with the excuse of not having enough time. Here's the
catch: With the "Man Maker," you just need twenty minutes to execute this exercise flow. The workout is a great way to improve cardiovascular endurance and strength while using very little outside resistance. It is a series of exercises all rolled into one full-body, functional movement that utilizes multiple planes of motion along with resistance training.
STEP 3 | Lower yourself to the lowest part of your pushup position. As you come up you perform a renegade row with one arm, meaning you pull the dumbbell off the ground up to your armpit. STEP 4 | Jump or step in and stand up. Next hammer curl the weights to your shoulders.
40
Cherry Creek Lifestyle | October 2016
STEP 2 | From there, lower the dumbbells to the ground by your feet; you can either jump back with both feet or step back one at a time to arrive in pushup position.
*Perform the same sequence of pushup and row with the other arm.
STEP 5 | Shoulder press them or thruster press above your head. Bring them down gently and return to starting position. Finally, get ready to start the second rep. Repeat for five reps.
October 2016 | Cherry Creek Lifestyle
41
Open House
estate of the art Considered the first ultra-luxury home to ever hit the Cherry Creek market, 333 Milwaukee Street, a Colorado-Modern style home on 1/3 premiere acre, offers an exceptionally unique indoor/outdoor experience, with three glass garage doors opening from the kitchen to the pool and courtyard. Architecturally stunning, the 8000-square-foot, open floor plan includes a glass-enclosed hallway to the master suite and study featuring a private and separate entrance. There are five bedrooms, six bathrooms and a glass and steel staircase to access all three floors. Two upper-level bedroom suites include access to a rooftop deck. The fully finished basement houses a bar, recreation area and high-tech media center. Two additional bedrooms suites reside on this level and a navy vessel type mechanical room as well. A salt-water pool and hot tub—a rare commodity in Cherry Creek—are outside. And worldclass boutiques and mouth-watering restaurants at Cherry Creek Shopping Center are only steps away. “The owner had envisioned constructing a home of this design for years. Once building started, it took nearly two years to complete and the finishing touches were still being applied in August,” says Jeff Hendley, real estate agent with LIV Sotheby’s International Realty, who represents the property. 42
Cherry Creek Lifestyle | October 2016
CONTINUED >
ARTICLE EMILY O'BRIEN | PHOTOGRAPHY TERI FOTHERINGHAM
LOOK INSIDE THE FIRST EVER ULTRA-LUXURY HOME TO HIT THE CHERRY CREEK MARKET.
October 2016 | Cherry Creek Lifestyle
43
Open House
(CON TI N U ED)
“ The home is a culmination of natural materials, steel, reclaimed wood and glass. They are blended together with aesthetic precision to create an architectural work of art. It was constructed and designed to allow a seamless transition from indoors to outdoors and the enjoyment of Colorado all year-round,” explains Hendley. The vision, executed in the home’s remarkable U-shaped design, is to “deliver a vibrant, yet private, life-giving experience through the four elements of nature—fire, earth, air and water.” The idea behind this is that when all elements co-exist and align, it projects an anchoring feeling with an abundance of peace and positive energy.
CONTINUED >
Garage doors create an open flow between the home and the outdoors. 44
Cherry Creek Lifestyle | October 2016
“It’s your world.
enjoy it!”
L a n d s c a p e A r c h i t e c t u r e • C o n s t r u c t i o n • E s t a t e M a i n t e n a n c e • L i g h t i n g • O u t d o o r L i v i n g • Wa t e r F e a t u r e s • H a rd s c a p e s
De signs By Sun dow n was fo un ded i n 19 8 5 to m a k e g re at h o m e s eve n bett e r with b eauti ful , s ustai n ab l e, en j oya b le la n d s ca p e s . W e have st aye d t r ue to o ur ro ots , wi th a r es p o n s i v e , k n ow le d g e a b le staff and t he hi g h est q ual i ty mater i al s an d craf t s m a n s h i p .
303.789.4400 www.DesignsBySundown.com
Open House
(CON TI N U ED)
“The home is a culmination of natural materials, steel, reclaimed wood and glass. They are blended together with aesthetic precision to create an architectural work of art," says Hendley.
“ This property is like no other I have seen," says Hendley. "It allows you to connect mentally, physically and spiritually to a multitude of life experiences in a way that invigorates your inner self. The unwavering desire for elemental alignment is at the core of the home’s design and construction.” “The property offers numerous exceptional features but the two that stand out are the glass garage doors opening to the pool and the detached man-cave, which doubles as a second two-car garage,” says Hendley. Together, there are six parking spaces—four covered, two uncovered—and plenty of room for toys and storage. The property is fully gated, beautifully landscaped for maximum privacy and is operated by geothermal mechanical systems. Hendley adds, “The significance of this property cannot be overstated.” It’s currently listed for $7 million.
46
Cherry Creek Lifestyle | October 2016
Jeff Hendley LIV Sotheby's International Realty 303.877.6767 CherryCreekIcon.com
October 2016 | Cherry Creek Lifestyle
47
Inspired By
48
Cherry Creek Lifestyle | October 2016
PICNIC WITH A VIEW
ARTICLE COLLEEN KELLY & DANA LAPINEL | PHOTOGRAPHY COLLEEN KELLY
I
bet you’re expecting a pun. Now that we’ve fallen out of summer and into autumn (punderful), put your picnic basket in one hand and your pumpkin spice in the other because al
fresco dining isn't over yet. Sunny fall days are perfect for tailgates, tapas and toddies. All of this lies ahead before we cruise into the famed Colorado ski season. Our favorite Boulder vendors supplied us with necessities for the perfect fall evening outdoors. The sun was setting on YaYa Orchard as we smoothed our blanket over the lush green grass surrounded by sprouting apple trees. A slight chill in the air made for a cozy hangout, and the hazy rays of the disappearing light over the Flatirons were reminiscent of one of Monet’s impressionist paintings. Colorado is synonymous with beauty in all seasons, but this particular time of year is unrivaled. There happens to be plenty of places to ride, drive or trek to view fall's changing beauty and enjoy the perfect picnic. With the help of Will Frischkorn, owner of local favorite Cured, we came up with some must-check-out picnic areas as well as must-not-leave-behind local flavor. With our “Where to Picnic” suggestions, you’re primed and ready to make the most of this season of change before the snow hits.
| DON'T FORGET | • cushy blankets (and lots of them) | Pendleton Blankets | Atlas Valley Purveyors • picnic bites & basket | Picnic Boxes | Cured • flowers for your date | Floral Bouquet | Fawns Leap • wine | Scarpetta Wine • candles | Mason Jar Candles | Atlas Valley Purveyors • something sweet | Mini Pies | The Long I Pie shop
October 2016 | Cherry Creek Lifestyle
49
Inspired By (CON TI N U ED)
WHERE TO PICNIC With a view of the fall foliage of Colorado
BIKING TRAILS ▷ Boulder Creek Path: This five-mile trail is full of tall trees and the lovely sounds of rushing water. It winds through Boulder Canyon as well as the middle of town, keeping you close to both civilization and nature while enjoying the changing season. ▷ Aspen-Ridge/Boulder-Ridge Loop: With 6.2 miles of trail skirting a lake lined with aspens, this trail is sure to take your breath away with its many colors and fresh air. ▷ Wonderland Lake Loop Trail: While bicycles are welcome on this trail, it’s also accessible by wheelchairs. If you’re up for an extended ride, Foothills Trail is close by, which also bears its own fall beauty.
HIKING TRAILS ▷ Settlers Park Trailhead: With an overview of Boulder, this trail’s perfect for looking down at a panorama of the city and surrounding landscapes full of changing shades. ▷ Golden Gate Canyon State Park: Not only does this park offer a plethora of great autumn trails filled with majestic trees and peak-top views, it’s complete with a campground and picnic tables. ▷ Bobolink Trail: A trail that’s mostly even, this 3.5-mile trail is also great for wheelchairs or those seeking a gorgeous afternoon stroll and nice bite outdoors.
DRIVING TRAILS ▷ Peak-to-Peak Scenic and Historic Byway: Running from Estes Park to Blackhawk, this drive is close enough to Boulder to have you jumping on its road in no time, offering you the picturesque beauty of a postcard throughout the drive’s entirety. ▷ Flagstaff Road: Taking you to Flagstaff Mountain, this winding way is a refreshing drive in autumn, gifted with beautiful aspen colors. ▷ Guanella Pass: For those of us willing to drive just a smidge further into the Rockies, Guanella Pass is worth the ambition if autumn is the season you thrive in. This drive is loaded with aspens and continues on to Kenosha Pass. 50
Cherry Creek Lifestyle | October 2016
Kobe An
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•
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YARD WORKS DESIGN Luxury Landscape Specialists
Our ambition is to create beautiful and functional outdoor spaces that enhance the lives of our clients. Contact us today to schedule your landscape design consultation I 720.381.0858 www.yardworksdesign.com I 387 Corona Street #554 Denver, Colorado 80218 October 2016 | Cherry Creek Lifestyle
51
Driver’s Notebook
I
n
2008,
Land
Rover
and
Jaguar—historically an on-again, off-
seems, this time around, there is more than just lot space being shared. No doubt, this most recent merger has inspired Jaguar to extend beyond the sports car and
E TH
utilize shared technology to release the F-PACE. Jag enthusiasts
VEN IN RE
again pairing—merged once again, and it
the versatility and power of Jaguar driving. Nothing beats the grip of Jaguar sports cars.
TAKES LUXURY TO PACE NE W R FTE UA RR JAG A IN .
that have been propelling the idea of an SUV, unwilling to give up
Thus, the F-PACE is like no other SUV and drives true to Jaguars sport
ture’s weight to a near perfect 50:50 balance, allowing for that road-hugging and
seamless ride sports car drivers desire. Fully loaded, this powerful gas engine runs zero to sixty in 5.1 seconds.
Mountain terrain and winter storms are fears of the past in this SUV; even at -40* F, the F-PACE will maintain its competence. Constructed primarily of aluminum—80 percent—the structure is lightweight and incredibly durable. Adaptive
Dynamics analyze the driver’s style and conditions allowing the F-PACE to modify suspension and ensure comfort.
There is no doubt the F-PACE will be Porsche Cayenne’s worthiest competitor. At a lower cost with higher engine power, this AWD is leading in space,
W H E E L
versatility and performance. Style is also up for grabs. While this is the com-
TING THE
style. At its sport performance core, Jaguar has managed to distribute the struc-
pany’s first go at the SUV, every inch of the interior and exterior upholds the architectural respect of Jaguar. Custom styling options are endless, making each F-PACE a one-of-a-kind. Equipped with a panoramic sunroof, surround sound and four memory settings to effortlessly interchange driver and passenger positioning, the F-PACE is more than road-trip worthy. General rule: If my dad is comfortable riding
The ‘TEARDROP’ SHAPE is emphasized by a tapered roofline and enhances aerodynamics.
as a backseat passenger from Denver to San Francisco, anyone will be.
GESTURE TAILGATE enables the driver
to operate the tailgate, without needing to physically touch either the vehicle or the key fob. Present your foot under one of the car’s rear flanks and the tailgate opens or closes automatically.
ARTICLE KATELYN HUTSON 52
Cherry Creek Lifestyle | October 2016
The F-PACE is equipped with Stop/Start technology and smart regenerative charging—harvesting kinetic energy from braking to charge the battery—for maximum economy, especially during urban driving.
OCTOBER 20-23, 2016 THURSDAY OCTOBER 20
5:00pm - 7:00pm Kickoff Party at The Kitchen Upstairs
FRIDAY OCTOBER 21
1:00pm - 2:30pm “Old & Rare” Burgundy seminar at the St. Julien Hotel 6:00pm - 10:00pm Best of Burgundy dinner at Arcana Restaurant
SATURDAY OCTOBER 22
11:00am - 3:00pm Paulée Inspired Lunch at Flagstaff House 6:00pm - 10:00pm Burgundy Producer Dinner with Etienne de Montille at Frasca Food & Wine
SUNDAY OCTOBER 23
10:00am Sit Down Chablis Brunch at PMG Restaurant 12:00pm - 1:30pm “To stem, or not to stem” Seminar at the St. Julien Hotel 3:00pm - 6:00pm Grand Tasting at the St. Julien Hotel
For tickets and more information visit:
BoulderBurgundyFestival.com
Proceeds to benefit There With Care, The Family Learning Center, Growe Foundation, Davis Phinney Foundation, and the Guild of Sommeliers
Audi Boulder
01 4 STEPS 02 Financial Buzz
01 LET YOU DECIDE.
When you allocate dollars as part of a budget, you give
yourself a chance to be thoughtful about where your money is going and to make adjustments, if needed. For
example, if you are shocked by how much you’re spend-
ing dining out or buying new clothes, you can curtail
ULTIMATELY, KNOWING YOUR SPENDING PATTERNS GIVES YOU THE POWER TO PUT YOUR DOLLARS TOWARD THE THINGS THAT MEAN THE MOST TO YOU AND HELP YOU REACH YOUR LONG-TERM GOALS.
spending in those areas.
TO MANAGING YOUR BUDGET
ARTICLE JACQUELINE BATTISTA CFP®, MBA, APMA℠ | PHOTOGRAPHY LAURA KINSER
02 TAKE THE PAIN OUT OF DAILY DECISIONS.
Daily temptations to overspend become easier to navigate when you have a framework and guidance in black and white. Setting a budget equips you with the power
to say “yes” or “no” to a purchase without guilt. You’ll be able to see what’s within your price range and get a clear
view of how each purchase will impact your savings plan.
THE MORE SPECIFIC YOUR BUDGET IS, THE BETTER.
03
03 MAKE IT EASIER TO SEE THE VALUE OF EVERY DOLLAR. When you’re cavalier about your spending, you’re discounting the effort it takes to earn money. In contrast, when you consider everything that goes into earning a paycheck, and the expenses you’re incurring for your home, food, clothing, entertainment and so on, you’ll have a clearer picture of your daily financial life.
IT’S ALSO IMPORTANT TO CONSIDER THE POTENTIAL LONG-TERM BENEFITS OF INVESTING SOME OF YOUR HARD-EARNED SAVINGS.
04
04 HELP YOU MAKE LARGER FINANCIAL GOALS POSSIBLE. Large purchases can seem out of reach when you’re not tracking your spending patterns. Creating a budget gives you a roadmap to follow, making it clear what trade-offs are possible if you’d like to reach your goal sooner. 54
Cherry Creek Lifestyle | October 2016
W
hat comes to mind when you think of creating a budget? For many people, even the thought
of putting one together is unappealing. However, there’s another more positive way to look at budgeting that may surprise you. Budgeting can be a way to gain more control of your finances and empower you to do more of what you want in life.
Lifestyle Calendar
October OCTOBER 1 - 29
OCTOBER 1 - NOVEMBER 12 THE 2016 SEASON FOR DENVER’S SCARIEST HAUNTED HOUSES, 13TH FLOOR AND THE ASYLUM 13TH FLOOR HAUNTED HOUSE Returning for its 15th season, Denver-based Thirteenth Floor Entertainment Group brings back the two scariest haunted houses in the Mile High—13th Floor and Asylum. Tapping into your childhood night-
CHERRY CREEK FRESH MARKET
mares this year, this legendary haunt will plunge brave guests into the
CHERRY CREEK SHOPPING CENTER
depth of what lies beneath. Get ready to cut into the depths of your
The award- winning Cherry Creek Fresh Market, produced by Colo-
superstitious psyche, unleashing the fears that lurk inside day and
rado Fresh Markets, presents a high-quality mix of Colorado grow-
night. For more information, visit GetScared.com
ers and unique local gourmet food vendors representing the best of Colorado. Also enjoy chef demonstrations, kitchen and garden arti-
OCTOBER 2
san products, gardening tips from Master Gardeners, live music and
7TH ANNUAL LUNG CANCER 5K RUN/WALK
more in a fun and festive open-air shopping environment. Saturdays
WASHINGTON PARK
8 a.m.–1 p.m. ColoradoFreshMarkets.com
You can help double lung cancer survival! By participating and choosing
OCTOBER 1 - 30
to fundraise, you’re helping us raise awareness and fund vital research programs dedicated to doubling lung cancer survival by 2022. Help build
FRANKENSTEIN
the movement! Form a Free to Breathe team and ask friends, family
STAGE THEATRE
members, neighbors and coworkers to join you. FreeBreathe.org
Given life from a man with a troubled heart, a creature assembled from corpses sets out into the unforgiving world to discover his humanity. As he
OCTOBER 6 - 9
uncovers both kindness and cruelty, he seeks out the doctor who created
GREAT AMERICAN BEER FESTIVAL
him to demand answers about his troubled existence. Frankenstein fea-
DENVER CONVENTION CENTER
tures two lead actors alternating performances in the roles of Victor Fran-
The Great American Beer Festival is the premier U.S. beer festival
kenstein and his creature, allowing man and monster to intersect with ev-
and competition. Each year, GABF represents the largest collec-
ery chilling performance of this U.S. premiere. DenverCenter.org
tion of U.S. beer ever served, in a public tasting event plus a private competition. GABF brings together the brewers and diverse beers that make the U.S. the world’s greatest brewing nation. GreatAmericanBeerFestival.org
OCTOBER 19 - 27 GLOW AT THE GARDENS DENVER BOTANICAL GARDENS Join Denver Botanic Gardens for their second annual Glow at the Gardens event. Taking place during the last two Wednesdays and Thursdays of October—October 19, 20, 26 and 27—glow at the Gardens lights up the night with hundreds of carved, glowing jack-o'-lanterns. Luminaria-lined pathways wind through the grounds to reveal larger-thanlife pumpkin displays. In addition, enjoy indoor activities including live music, ghost talks and hands-on crafts. BotanicGardens.org
OCTOBER 1 & 2
NOVEMBER 2 - 5
DENVER OKTOBERFEST
MASSIF FASHION WEEK RETURNS NOVEMBER 2-5
BETWEEN 20TH ST AND 22ND ST ON LARIMER ST,
MASSIF STUDIOS
DENVER, CO 80202
Massif Fashion Week (#MFWDenver) is an intimate runway showcase
Denver's Ballpark Neighborhood welcomes back one of the city's lon-
catered to designers, press, buyers, and fashion enthusiasts. This sea-
gest running festivals and one of the largest of its kind in the nation! Ok-
son will raise the standard by breaking from the “traditional stage for-
toberfest Denver is set to once again commemorate this world-famous
mat” and utilizing our in-house media team and studio space to create
and time-honored tradition of German heritage by combining dynamic
a one of a kind scene in which the audience can be fully immersed in a
performance of music and dance, bier-based activities, Long Dog Derby
high fashion experience. Join us this November 2-5 at Massif Studios.
and entertainment for all ages. TheDenverOktoberfest.com
Tickets and information available at MassifFashionWeek.com.
56
Cherry Creek Lifestyle | October 2016
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303.956.3580 · ColoLawyer.com October 2016 | Cherry Creek Lifestyle
57
Parting Thoughts
THE SKINNY ON FITNESS WEARABLES, SHAREABLES AND APPS ARTICLE MEG SIMON
T
he last few years have seen an explosion of new fitness technology, making it easier to track everything from the number of steps taken in a given day to how our friends are doing with their gym aspirations. To help make sense
of the overwhelming number of fitness wearables and apps currently on the market, Cherry Creek Lifestyle talked to Nate Billings, a Metabolic Specialist. Billings highlighted some of his favorite features in fitness apps and wearable technology, ranked by athlete intensity. Beginner, intermediate and elite athletes: It's time to get digital!
APPS
Apps
Wearables
WEARABLES
TRAINING PEAKS (E)
FITBIT (B)
Training Peaks is an app designed specifically for the long-term
One of the most popular fitness accessories of the past year,
goals of elite athletes. The app allows you to set long-term goals
Fitbit is a small, wearable wristband that comes in a vari-
and pair with experts to determine the best possible training plan
ety of colors, sizes and styles. While Fitbits are great for en-
and design workouts. You can log your workouts within the app
try-level athletes looking to keep track of their overall health,
and receive immediate feedback to help reach your goals.
they ’re less useful for people pursuing more intense, specific fitness goals.
MYFITNESSPAL (B) Myfitnesspal is a free calorie counter app that also gives users
POLAR (B)
access to a substantial nutrition database, complete with nutri-
The fitness company Polar makes a wide variety of wearable
tional advice and healthy recipes. Perhaps the biggest benefit of
fitness products including heart rate monitors, fitness trackers
this app is that it helps users become more mindful of their eating
and GPS watches. Their products are good for tracking specif-
habits. A downside to the app, and to calorie-counting in general,
ic fitness parameters like speed, distance and heart rate, but,
is that losing weight is more complicated than the long-held belief
Billings notes, they “missed the boat on the community aspect”
of “calories in, calories out.”
of fitness products.
STRAVA (E)
GARMIN (B, I, E)
Strava is a running and cycling app for endurance athletes, which
Most Garmin wearables span all levels of intensity, from the per-
Billings uses frequently to help train runners and triathletes. As
son who has just recently invested in their fitness to the elite,
a trainer, Billings has experienced a lot of benefits from the app;
practiced athlete. Garmin does a good job with the communal
he can easily see how far a client went, how many calories they
element of wearable technology, allowing data to be shared so
burned, total elevation gain and much more. Strava is a free app;
that friends can support and compete with one another to reach
however, more in-depth workout analysis is available with its pay-
their fitness goals. The biggest downside: cost, which can be tri-
to-play counterpart, Strava Premium.
ple-digit for the more feature-rich models.
BEGINNER
58
Cherry Creek Lifestyle | October 2016
INTERMEDIATE
EXPERT
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