health and fitness
To accommodate various student preferences—from the early morning aerobics class to the late night swim—LVC’s Sports Center is open 98 hours a week.
Have a good mind in a strong body.
LVC sponsors a number of fitness challenges, including staff and student versions of the popular TV show The Biggest Loser, in which 59 students are currently participating. The program includes a weekly weigh-in, as well as fitness and nutritional tips.
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LVC students like to play hard. Although there is no physical education requirement, most students are involved in some sort of physical or wellness activity, whether it’s intramural racquetball, a Les Mills Bodypump class, a nutrition workshop, or games of pick-up basketball. Most students just feel that being active and healthy is part of building a positive, successful life, and LVC goes out of its way to provide opportunities that combine wellness and fun. Every student has a membership to LVC’s beautiful, comprehensive athletic facilities, which, we would argue, are the envy of our conference.