Yoga - All Levels All students with an interest in yoga postures, breathing practices, meditation, and philosophy will enjoy these courses. All levels can learn to cultivate inner peace and discover wellness with the traditional practice of yoga.
India Yoga Studies & Retreat YOGA1020 Embrace the opportunity to travel to Northern India and experience the rich history, philosophy and culture. Tour historical monuments and gain additional teacher training hours in Rishikesh, one of the birthplaces of yoga. Deepen your studies of classical yoga and Ayurveda. Live in an ashram, attend yoga classes in the early morning hours, meditate, chant and enrich your daily practice. Experience and live your yoga in India! Prerequisites: Open to yoga teachers and practitioners. Note: Cost: $2,495 - includes teacher training, accommodation, entrance into
The Inner Tradition of Yoga: A Practice and Study Retreat with Michael Stone A focused retreat that integrates the practice of yoga postures with the techniques of bandhas, drishti and pranayama. Discuss the psychology of the postures while learning small alignment techniques that bring postures to life. Explore meditation and look deeply into Patanjali’s teachings of the Yoga Sutras. This unique workshop integrates the physical practices of yoga by slowing down traditional vinyasa sequences and then looking into the philosophy and psychology that shows us how to undo old habits and wake up to our place in the world. All those interested are welcome to participate.
monuments, guided tours, and some meals. Flight additional cost. Dates are subject
$495 (10% discount if registered by May 5, 2012)
to change.
May 18 - 20, 2012
$2,495 (50402)
5 CEUs/ILUs Feb 28 - Mar 18, 2012
Travel to Northern India and deepen your studies of the art and science of classical Yoga and Ayurveda.
102
l angar a continuing studies - spring 2012
Yoga Fusion: Hatha & Yin SELF1005 Build your confidence, flexibility, and strength by uniting body, mind, and spirit in a practical yoga course. Heighten awareness while rebalancing body systems to their maximum potential through stretching, conscious breathing, sustained poses, sequenced flows and guided relaxation. Learn various self-care tools to integrate into your daily life. Suitable for beginner and intermediate students. Note: Wear comfortable clothing. Bring a yoga mat.
$121 (50698)
10 eve - We Jan 18 - 1825-2000
(De la Roche)