October ’13 body 23 Exercise Science
Does time of day matter?
28 The Buzz About BRCA And what it means for your cancer risk
32 Heal Thyself
Eating your way to a healthier life
36 Paleo — The Perfect Nutrition? Why some are eating like cavemen
42 Patient Power
10 tips for your best hospital stay
28 special insert
HealthyHome
66
What to do if you find it in your home
home healthy
54 Do It Yourself
10 easy fixes/repairs
Octobe r 2013
Mold: Wh at to do if you fi nd it in your hou se
You Can Do It!
mages .
10 easy DI Y projects — plus tips on whe n to call a pro
e Doyle/GettyI
Shop Smart, Shop Local for ecofriendly goods for your home
52 Mold!
50
Photo: Georg
50 Window Shopping