Healthy Life September 2013

Page 21

OK, so you slipped up ➺ on your new healthy eating

Photo: Image Source/GettyImages.

regimen. Don’t use this as an excuse to stop trying. Think about the self-control you had before the slipup and KEEP GOING!

body

Dealing with Food Allergies 22 Easy, Healthy Recipes 24  Your Lungs — A Primer 29 What’s In Your Medicine Cabinet? 30  Reducing Fat 32 Fat or Fiction? 36  timesunion.com/HealthyLife

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