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body. mind. spirit. A Times Union Publication Posh Ponytails! My Clothes, My Self The stories your closet tells Plus... • summer soups • forgiving yourself • slo-o-o-o-w down now July/August 2013 Baking on the Grill? Yes, you can! Yoga and Your Spirit Fair Fare Eating healthy at festivals

Healthy Life July August 2013

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